TOP 30 Mindfulness therapies in San Jose, California

Beacon Wellness Team is a health institution located at 1990 The Alameda in San Jose, California, United States. Our mission is to be beacons of hope, offering gentle guidance and a safe space for individuals to develop self-awareness, embrace strength, and cultivate resilience. We believe in celebrating the uniqueness and authenticity of each individual, while also providing therapy to heal and strengthen. Our team of mental health professionals is committed to providing high quality care to the gifted and neurodiverse community, helping children, teens, couples, and families navigate through complex relationships, overwhelming emotions, and challenging experiences.

Adrian Medina, LMFT is a health institution located at 1754 Technology Drive in San Jose, California, United States. As a licensed marriage and family therapist, Adrian Medina offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and personalized approach, Adrian Medina helps clients improve their mental health and strengthen their relationships. Whether you are struggling with anxiety, depression, or communication issues, Adrian Medina is dedicated to providing a safe and supportive environment for healing and growth.

Alum Rock Counseling Center is a renowned health institution located at 777 North First Street in San Jose, California, United States. Our center provides comprehensive counseling and mental health services to individuals and families in need. Our team of experienced therapists and counselors are dedicated to helping clients navigate through life's challenges and achieve emotional well-being. Whether you are seeking individual therapy, family counseling, or group support, Alum Rock Counseling Center is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Jade Siao, LMFT is a health institution located at 1900 The Alameda, San Jose, California, United States. Please note that currently, clients are only seen via telehealth. The approach at Jade Siao, LMFT is personalized, focusing on finding the best approach that suits each individual. Therapy is seen as most effective when the therapist and client work together to reach sustainable goals that are true to the individual's identity. Clients often come seeking coping and communication skills, but the institution believes in healing the root experiences that contribute to these difficulties. By healing from the roots, clients can naturally develop new coping and communication strategies through a renewed understanding of themselves and others. The perspective at Jade Siao, LMFT is that the client knows themselves best, and the therapist's first approach is to learn from the client's strengths, concerns, and goals. Together, therapist and client can walk through obstacles, identify new strategies, and uncover strengths that may have been lost along the way. The institution believes that each person has unique strengths, even if they may not feel like it, and the goal is to support clients in identifying and utilizing these strengths as they build new ones. As clients become more comfortable with their strengths, the therapeutic work can come to an end or new goals can be addressed.

Lynda Caisip Certified Massage Therapist offers a range of massage therapy services to help you achieve your wellness goals. Located at 1700 Newbury Park Drive in San Jose, California, Lynda's practice now accepts insurance patients and HSA/FSA payments. By verifying your insurance benefits before your appointment, Lynda ensures a seamless experience tailored to your needs. With additional locations in Castro Valley and North Hollywood, Lynda's MyoWellness Massage Therapy prioritizes relaxation and rejuvenation. Whether you're seeking relief from pain, stress reduction, or energy alignment, Lynda's expertise in various massage techniques including LomiLomi, Swedish, deep tissue, and energy management can help you achieve your wellness goals.

Roberta Faust, Licensed Marriage and Family Therapist, offers professional counseling services at her practice located at 4125 Blackford Avenue in San Jose, California. As a licensed therapist, Roberta provides a safe and supportive environment for individuals, couples, and families seeking guidance and support. With a focus on improving relationships and overall mental well-being, Roberta helps clients navigate through various challenges and obstacles. Whether you are dealing with communication issues, conflict resolution, or personal growth, Roberta is here to help. Welcome to her website, where you can learn more about the therapy services she offers and how she can assist you on your journey towards healing and self-discovery.

D Steven Nouriani PhD MFT is a health institution located at 4010 Moorpark Avenue in San Jose, California, United States. Specializing in marriage and family therapy, Dr. Nouriani and his team provide expert counseling services to individuals, couples, and families. With a focus on fostering healthy relationships and emotional well-being, this institution offers a safe and supportive environment for clients to address their mental health needs. Whether dealing with communication issues, stress, or other challenges, D Steven Nouriani PhD MFT is dedicated to helping clients navigate their personal struggles and achieve greater happiness and fulfillment in their lives.

Caci Tassano is a licensed psychotherapist and marriage and family therapist based in San Jose, California. With over 10 years of experience, Caci offers compassionate and effective therapy services to individuals, couples, and families. Conveniently located at 912 Saratoga Avenue, Caci Tassano provides a safe and welcoming environment for clients to explore their emotions, improve their relationships, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, communication issues, or other mental health concerns, Caci Tassano is dedicated to helping you navigate life's challenges and build a brighter future.

Wellness Ways is a health institution located at 913 Willow Street in San Jose, California, United States. We are dedicated to promoting overall well-being and providing a range of services to help individuals achieve optimal health. Our team of experienced professionals offers personalized wellness programs, fitness classes, nutrition counseling, and holistic treatments to support your physical and mental health goals. Visit Wellness Ways to start your journey towards a healthier and happier life today.

Awakened Method is a health institution located at 815 West San Fernando Street in San Jose, California, United States. Our mission is to help individuals achieve optimal health and wellness through a holistic approach that combines traditional and alternative healing methods. Our team of experienced practitioners offers a range of services including acupuncture, massage therapy, nutrition counseling, and energy healing. Whether you are looking to address a specific health issue or simply improve your overall well-being, Awakened Method is here to support you on your journey to a healthier, happier life.

Hope Counseling Center of Silicon: Matsuoka Polly is a renowned health institution located at 1101 South Winchester Boulevard in San Jose, California, United States. Specializing in counseling services, the center offers a wide range of mental health and wellness programs to support individuals in their journey towards healing and personal growth. Led by experienced therapist Matsuoka Polly, the center provides a safe and nurturing environment for individuals to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, the Hope Counseling Center of Silicon: Matsuoka Polly is dedicated to helping you find hope and healing.

Salerno Gregory P PHD is a health institution located at 390 Spar Avenue in San Jose, California, United States. Led by Dr. Gregory P. Salerno, this institution offers expert psychological services to individuals seeking therapy and counseling. With a focus on promoting mental well-being and personal growth, Salerno Gregory P PHD provides a safe and supportive environment for clients to explore their emotions and work towards healing. Whether dealing with anxiety, depression, trauma, or relationship issues, Dr. Salerno and his team are dedicated to helping clients navigate their struggles and find a path towards a healthier and happier life.

Meggie Zanger, LPCC is a health institution located in San Jose, California, United States. They offer counseling and support that meets individuals where they are, recognizing that we don't have to go through life's challenges alone. Whether you are feeling stressed, anxious, lonely, overwhelmed, or ashamed, Meggie Zanger is here to help. Specializing in issues such as life transitions, fertility challenges, reproductive loss, adjusting to parenthood, work-related stress, starting college, or relationship issues, they provide a safe and understanding space for you to be seen and heard. As a licensed therapist, Meggie Zanger offers both in-person and virtual therapy services to residents in California and Michigan. If you have questions about therapy or her approach, don't hesitate to reach out to Meggie Zanger, LPCC at 1101 South Winchester Boulevard, Suite M257, San Jose, CA 95128.

Fan Helen A Counseling Pro is a reputable health institution located at 6529 Crown Boulevard in San Jose, California. This counseling center provides professional and compassionate mental health services to individuals seeking support and guidance. The team at Fan Helen A Counseling Pro is dedicated to helping clients navigate through their challenges and achieve emotional well-being. With a focus on personalized care and evidence-based practices, this institution offers a safe and welcoming environment for those in need of counseling services. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Fan Helen A Counseling Pro is here to support you on your journey towards healing and growth.

Shannon Feldman, MFT is a health institution located at 46 North 2nd Street, Campbell, California, United States. As a Marriage and Family Therapist, Shannon believes that change starts with you and is dedicated to helping you create a life you love. With a collaborative and healing therapeutic approach, Shannon will work with you to explore and grow, guiding you towards the changes you desire. Whether you are struggling with constant thoughts, worries, doubts, or adjusting to the challenges of motherhood, Shannon is here to support you through the transitions. Serving Santa Clara Valley including Campbell, San Jose, and Los Gatos, Shannon Feldman, MFT is committed to helping you make real and lasting change in your life.

Michael Hwang, LMFT is a health institution located at 3880 South Bascom Avenue in San Jose, California, United States. As a licensed marriage and family therapist, Michael Hwang provides professional counseling services to individuals, couples, and families. With a focus on improving relationships and mental well-being, Michael Hwang offers a safe and supportive environment for clients to address their concerns and work towards positive change. Whether dealing with issues such as anxiety, depression, or communication difficulties, clients can trust in Michael Hwang's expertise and compassionate approach to therapy.

Jenny Kim Counseling is a trusted mental health institution located at 3880 South Bascom Avenue in San Jose, California. Our dedicated team of professionals provides compassionate and personalized counseling services to support individuals in overcoming life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you navigate your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Michelle Wambach Psy.D., LMFT is a mental health institution located at 4020 Moorpark Avenue in San Jose, California. Dr. Michelle Wambach is a licensed psychologist and marriage and family therapist who provides expert counseling services to individuals, couples, and families. With a focus on holistic wellness and personalized care, Dr. Wambach offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Wambach is dedicated to helping you achieve emotional well-being and personal growth.

Lisa Dale Miller, LMFT, SEP Integrative Psychotherapy Somatic Experiencing is a health institution located at 960 Saratoga Avenue, San Jose, California, United States. Specializing in integrative psychotherapy and somatic experiencing, this institution offers a results-oriented approach focused on increasing awareness, presence, insight, and compassion. Lisa Dale Miller, a licensed therapist and SEP practitioner, works with high-performing professionals struggling with unresolved traumatic experiences, medical trauma, PTSD, depression, anxiety, grief, burnout, and more. Additionally, she is a Buddhist teacher and author, with extensive experience in mindfulness-based interventions. Patient sessions are currently conducted via telehealth. With a background in producing artwork and music therapy, Lisa brings a unique perspective to her therapeutic practice, helping individuals navigate challenging life transitions and find genuine mental health through awakened presence. Patient testimonials highlight the transformative impact of her approach, emphasizing a shift towards embodied experiences and increased self-awareness. Please note that the information provided on this website is for informational purposes only, and a therapeutic relationship will be established following an initial consultation.

Dufford, Donald B., Ph.D, Licensed Clinical Psychologist is a health institution located at 3880 South Bascom Avenue, San Jose, California, United States. The institution offers various therapies such as Cognitive-Behavioral Therapy, EMDR, Hypnotherapy, Psychotherapy, Meditation/Mindfulness, Support Groups, Fieldwork Assistance, and Self-Help Tools to help release negative thinking, underlying fears, and emotional stress. Dr. Donald Dufford specializes in treating patients with anxiety and depression in Soquel, Santa Cruz, and San Jose. Testimonials from patients include statements such as "I feel much better now. Like coming out of a fog" and "Today I am a thousand times better. Dr. Dufford’s guidance has helped me become the joyful person I once was – again."

The Santa Clara Co Psychological Association is a leading health institution located in San Jose, California, United States. Our dedicated team of psychologists and mental health professionals are committed to providing high-quality care and support to individuals in need. With a focus on promoting mental wellness and improving overall well-being, we offer a range of services including therapy, counseling, and psychological assessments. Our mission is to empower individuals to lead fulfilling and healthy lives through personalized and compassionate care. Visit us today to take the first step towards a happier and healthier you.

Turning Point is a health institution located at 2352 Alum Rock Avenue in San Jose, California. We are dedicated to providing comprehensive and compassionate care to individuals facing physical or mental health challenges. Our team of experienced professionals offers a range of services to support our clients in their journey towards wellness and recovery. Whether you are seeking treatment for a specific condition or looking for ongoing support, Turning Point is here to help you navigate your path to a healthier and happier life.

Rachel Costella is a renowned health institution located at 6203 San Ignacio Avenue in San Jose, California, United States. With a focus on providing top-notch healthcare services, Rachel Costella offers a wide range of medical treatments and therapies to cater to the needs of its patients. The institution prides itself on its team of skilled and experienced healthcare professionals who are dedicated to ensuring the well-being and health of all individuals who walk through its doors. Whether you are in need of routine check-ups, specialized treatments, or personalized care, Rachel Costella is committed to providing exceptional healthcare services in a warm and welcoming environment.

Charlotte G. Davis, MFT is a mental health institution located at 6980 Santa Teresa Boulevard in San Jose, California. As a licensed Marriage and Family Therapist (MFT), Charlotte G. Davis provides professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, Charlotte G. Davis helps clients navigate through life's challenges and work towards achieving their personal goals. Whether dealing with relationship issues, mental health concerns, or other emotional struggles, clients can trust in Charlotte G. Davis, MFT to provide a safe and supportive environment for healing and growth.

Martinez Relaxing Massage is a tranquil oasis located at 1186 Keystone Court in San Jose, California. Our experienced massage therapists offer a variety of relaxing and rejuvenating massage treatments to help you unwind and de-stress. Whether you're looking to relieve tension, reduce pain, or simply relax and pamper yourself, Martinez Relaxing Massage is the perfect place to escape the hustle and bustle of everyday life. Come visit us and experience the ultimate in relaxation and rejuvenation.

Evergreen Natural Healing Arts, led by Dr. Diana Iong, DAOM, L.Ac., is a renowned health institution located at 2680 South White Road in San Jose, California, United States. Specializing in natural healing arts, Dr. Iong offers a range of services to promote overall well-being and holistic health. With a focus on acupuncture and traditional Chinese medicine, patients can expect personalized care and expert guidance on their journey to optimal health. The tranquil setting of Evergreen Natural Healing Arts provides a peaceful environment for healing and relaxation.

Tracy L. Chapman, PsyD is a health institution located at 5755 Cottle Road in San Jose, California, United States. Specializing in psychology and therapy, Dr. Tracy L. Chapman offers expert mental health services to individuals seeking support and guidance. With a focus on personalized care and evidence-based treatments, this institution is dedicated to helping clients improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, or any other mental health concern, Tracy L. Chapman, PsyD is committed to providing compassionate and effective therapy services to help you on your journey towards healing and growth.

Genevieve Altwer LMFT is a mental health institution located at 3150 Almaden Expressway in San Jose, California. As a licensed marriage and family therapist, Genevieve Altwer provides professional counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Genevieve Altwer helps clients navigate challenges, improve relationships, and work towards personal growth and healing. The institution is dedicated to promoting emotional well-being and fostering positive change in the lives of those they serve.

Dr. Anna Stark is a renowned health institution located at 1066 South White Road in San Jose, California, United States. Specializing in providing top-quality healthcare services, Dr. Anna Stark offers a wide range of medical treatments and procedures to ensure the well-being of all patients. With a team of experienced and dedicated healthcare professionals, the institution is committed to delivering personalized care and promoting overall health and wellness. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Dr. Anna Stark is here to meet all your healthcare needs.

Jennifer Chiang, LMFT is a mental health institution located in San Jose, California. As a licensed marriage and family therapist, Jennifer Chiang provides professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, she helps clients navigate through various mental health challenges and relationship issues. Whether you are struggling with anxiety, depression, or communication problems in your relationships, Jennifer Chiang is dedicated to helping you achieve emotional well-being and personal growth. Visit her office at 6203 San Ignacio Avenue for a confidential and supportive therapy session.