The 30 Best Mindfulness therapies in Ramona, California

MINDBODYTEK is a health institution located at 23025 Arjo Lane, Ramona, California, United States. Our holistic approach combines the power of mind and body to help you achieve optimal health and wellness. Our team of experts is dedicated to helping you discover and release the trauma that is hindering your personal growth. Through the use of muscle testing, we are able to access core memories or adverse life events that are interfering with a healthy mindset. Founder Jamie Duke and Co-Founder Erika Davis are committed to helping you uncover the root emotions behind behaviors, stress-related triggers, and negative thoughts caused by trauma. Our integrative process equips individuals with powerful insights, strategies, and lasting change so you can move forward confidently. Access the power of your mind and body for optimal health and wellness with the MBT Method, based on 15 years of research and effective client transformation. Release yourself from the lies you believe and regain your power with MINDBODYTEK.

Jeanne Lagorio-Anthony, LCSW is a mental health institution located in Ramona, California, United States. With a focus on providing quality care and support to individuals struggling with mental health issues, Jeanne Lagorio-Anthony, LCSW offers a range of therapeutic services tailored to meet the unique needs of each client. Led by licensed clinical social worker Jeanne Lagorio-Anthony, the institution prides itself on creating a safe and compassionate environment where clients can explore their emotions, thoughts, and behaviors in order to promote healing and personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Jeanne Lagorio-Anthony, LCSW is dedicated to helping you navigate your mental health journey with empathy and expertise.

Inclusive Skincare is a holistic store located at 406 16th Street, Ramona, California, United States. Our approach focuses on promoting proper body function and recognizing the skin as the largest organ and best defense. We encourage homeostasis through massage, nourishment, and the products we introduce to our bodies. At Inclusive Skincare, we offer Tui Na Chinese Medical Massage, a form of bodywork that treats musculoskeletal conditions, internal organ dis-ease, and balances heart rate, cerebrospinal fluid, and breath. Our emphasis on injury prevention stems from our belief that everyone should be able to enjoy life's activities as they age gracefully. We provide techniques to prevent injuries and help break up lactic acid in muscles, improve range of motion, and maintain tendon elasticity.