The 30 Best Mindfulness therapies in Oakland, California

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The Mindful Center for Individual, Couple, & Family Therapy is a leading health institution located in Oakland, California. Our dedicated team of therapists specializes in providing high-quality, compassionate care for individuals, couples, and families. We offer a range of therapeutic services to help our clients achieve mental and emotional well-being, including mindfulness-based therapy, cognitive-behavioral therapy, and more. Our center is committed to creating a safe and supportive environment where clients can explore their thoughts, emotions, and relationships. Visit us at 4797 Telegraph Avenue to start your journey towards healing and personal growth.

Rachel Willimott, LCSW (now Encompass Therapy) is a health institution located at 2940 Summit Street in Oakland, California, United States. Specializing in counseling services, Rachel Willimott, LCSW provides therapy and support for individuals seeking mental health treatment. With a compassionate and experienced team, Encompass Therapy offers a safe and welcoming environment for clients to explore their emotions and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Rachel Willimott, LCSW is dedicated to helping you navigate life's challenges and find peace of mind.

Harmonically Holistic Therapy Service is a serene and welcoming health institution located at 269 Vernon Street in Oakland, California, United States. Our experienced therapists offer a range of holistic therapies that aim to harmonize the mind, body, and spirit. From massage therapy to energy healing and meditation sessions, we provide personalized care to help our clients achieve balance and wellness. Visit us at Harmonically Holistic Therapy Service for a transformative healing experience.

Sharon F Smith Oakland Therapy is a trusted health institution located at 445 Bellevue Avenue in Oakland, California. Our team of experienced therapists provides compassionate and personalized care to help individuals overcome mental health challenges and achieve emotional well-being. We offer a variety of therapy services tailored to meet the unique needs of each client, including individual counseling, couples therapy, and family therapy. At Sharon F Smith Oakland Therapy, we are dedicated to promoting healing and growth in a safe and supportive environment. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

OUR Therapy is a leading health institution located in the heart of Oakland, California. Our dedicated team of therapists and healthcare professionals are committed to providing personalized and effective therapy services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, OUR Therapy offers a holistic approach to healing and wellness. Visit us at 4096 Piedmont Avenue to start your journey towards a healthier and happier life.

Julie Fishman Therapy is a leading health institution located at 4289 Piedmont Avenue in Oakland, California. Specializing in therapy services, our dedicated team is committed to providing personalized care and support to help individuals navigate through life's challenges. With a holistic approach to mental health and well-being, we offer a range of therapeutic services to address a variety of issues such as anxiety, depression, trauma, and relationship problems. Our goal is to empower our clients to achieve emotional wellness and live a fulfilling life. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Therapy with Justin is a trusted health institution located at 516 Oakland Avenue in Oakland, California, United States. Justin, a seasoned therapist, offers compassionate and professional therapy services to individuals seeking support in navigating life's challenges. With a focus on mental health and emotional well-being, Therapy with Justin provides a safe and welcoming space for clients to explore their thoughts and feelings, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall mental wellness, Therapy with Justin is here to help you on your journey towards a happier and healthier life.

Connie Hart Therapy is a leading health institution located at 516 Oakland Avenue in Oakland, California, United States. We offer a range of therapy services to help individuals overcome their mental health challenges and improve their overall well-being. Our team of experienced therapists provides personalized treatment plans tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Connie Hart Therapy is here to support you on your journey to healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Jessica Muzio Therapy is a reputable health institution located at 516 Oakland Avenue in Oakland, California, United States. Specializing in therapy services, Jessica Muzio and her team offer a safe and compassionate environment for individuals seeking mental health support. With a focus on personalized care and evidence-based practices, they provide a range of therapeutic services to help clients navigate through their challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Jessica Muzio Therapy is dedicated to helping you on your journey towards healing and growth.

Grateful Heart Holistic Therapy Center is a serene oasis nestled in the heart of Oakland, California. Our center offers a wide range of holistic therapies designed to promote physical, mental, and emotional well-being. From massage therapy to acupuncture, our experienced practitioners provide personalized care to help clients achieve balance and harmony in their lives. Whether you are seeking relief from chronic pain or simply looking to de-stress and relax, Grateful Heart Holistic Therapy Center is dedicated to supporting your journey towards optimal health and wellness. Visit us at 360 Grand Avenue to experience the healing power of holistic therapy.

Katie B Therapy is a health institution located at 154 Santa Clara Avenue in Oakland, California. Our dedicated team of therapists offers a wide range of services to support your mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family counseling, we are here to help you navigate life's challenges and achieve personal growth. Our welcoming and compassionate environment provides a safe space for you to explore your thoughts and feelings. Contact us today to schedule an appointment and start your journey towards healing and self-discovery.

Prevail Therapy, Psychology & Wellness, P.C. is a cutting-edge health institution located at 5767 Broadway in Oakland, California, United States. Our team of dedicated professionals provides a range of therapy, psychology, and wellness services to help individuals overcome challenges and achieve optimal mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our experienced therapists and psychologists are here to support you on your journey towards a healthier and happier life. Visit Prevail Therapy, Psychology & Wellness, P.C. today and take the first step towards a brighter future.

Tamara Reimer Therapy is a reputable health institution located at 5297 College Avenue in Oakland, California, United States. Our dedicated team of therapists provides top-quality therapy services to individuals seeking mental health support. With a focus on personalized care and evidence-based practices, we strive to help our clients achieve their therapeutic goals and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Tamara Reimer Therapy is here to support you on your journey to healing and recovery. Visit us today and take the first step towards a healthier and happier life.

Stephanie Bossy Therapy is a renowned health institution located at 5661 Keith Avenue in Oakland, California, United States. Specializing in therapy services, Stephanie Bossy Therapy offers personalized and professional care to individuals seeking mental health support. The team of experienced therapists at this institution is dedicated to helping clients navigate through life's challenges and improve their overall well-being. With a warm and welcoming atmosphere, Stephanie Bossy Therapy is committed to providing a safe space for healing and growth.

Rachel Tucker Therapy is a health institution located at 5297 College Avenue in Oakland, California. Specializing in psychotherapy for adults, teens, children, and families, Rachel Tucker Therapy offers a safe and supportive environment for individuals to reflect, grow, and make lasting changes in their lives. With a focus on collaboration, curiosity, compassion, humor, and insight, Rachel Tucker works with clients to build a bridge towards hope and positivity. All families are welcomed at Rachel Tucker Therapy, and Rachel has experience working with diverse populations including foster care, adoption, LGBTQ, and individuals from various cultural backgrounds. If you are seeking a therapist who can help you create meaningful change in your life, Rachel Tucker Therapy may be the right fit for you.

Alchemy Massage & Movement Therapy is a premier health and wellness institution located in the vibrant city of Oakland, California. Our facility, situated at 3576 Laurel Avenue, offers a unique blend of massage therapy and movement classes to help clients achieve optimal physical and mental well-being. As a gym dedicated to holistic health, we provide personalized services to address individual needs and promote overall wellness. Whether you are looking to relax and unwind with a therapeutic massage or improve your flexibility and strength through movement classes, Alchemy Massage & Movement Therapy is the perfect place to rejuvenate your mind, body, and spirit.

Spiritual And Mind Wellness is a holistic health institution located at 5855 MacArthur Boulevard in Oakland, California. Our mission is to promote overall well-being through a combination of spiritual practices and mental health techniques. We offer a variety of classes and workshops focused on mindfulness, meditation, yoga, and other methods to help individuals achieve balance and harmony in their lives. Our experienced instructors and therapists are dedicated to guiding our students on their journey to mental and spiritual wellness. Visit us today to start your path to a healthier mind and spirit.

Oakland Psychological Services is a reputable health institution located at 3800 Park Boulevard in Oakland, California. Our team of experienced psychologists and mental health professionals provide comprehensive psychological services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our compassionate staff is here to help you navigate through your challenges and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Therapy Today is a leading health institution located at 3800 Park Boulevard in Oakland, California, United States. Our dedicated team of therapists and counselors are committed to providing top-quality mental health services to individuals of all ages. We offer a wide range of therapy options, including individual, group, and family therapy, as well as specialized treatment programs for various mental health conditions. Our goal is to help our clients achieve emotional well-being and improve their overall quality of life. Visit Therapy Today and start your journey towards a healthier mind today.

The L. Rebecca Connell, LCSW Center for Stress Reduction in Oakland offers integrative health education for anxiety and depression, couples counseling, mental health nutrition, eating meditation, body liberation, LGBTQIA trauma, emotional freedom techniques, and energy psychology. They also provide continuing education for psychologists, therapists, nurses, and health coaches. Located at 5845 College Avenue in Oakland, California, this institution is dedicated to helping individuals achieve emotional freedom and overall well-being. With a focus on holistic approaches to mental health, the center is a valuable resource for those seeking support and healing."

Radiant Physical Therapy & Wellness is a leading health institution located at 1590 Oakland Road in San Jose, California. Our dedicated team of professionals is committed to providing high-quality physical therapy services to help individuals achieve optimal wellness and recovery. With a focus on personalized care and innovative treatment techniques, we strive to empower our patients to live their best lives. Visit us today to experience the difference at Radiant Physical Therapy & Wellness.

The Therapy Center for Embodied Transformation is a holistic health institution located at 401 Grand Avenue in Oakland, California. Our center offers a range of therapeutic services aimed at promoting healing and personal growth through a mind-body approach. Our team of experienced therapists and practitioners work with individuals to address physical, emotional, and spiritual imbalances, helping clients to achieve a sense of wholeness and well-being. Whether you are seeking relief from chronic pain, looking to improve your mental health, or simply wanting to explore a deeper connection with your body, the Therapy Center for Embodied Transformation is here to support you on your journey towards transformation and self-discovery.

Trauma Recovery Therapy, located at 2940 Summit Street in Oakland, California, is a health institution specializing in a body awareness approach to stress, anxiety, and trauma recovery. The licensed clinical social worker and Somatic Experiencing practitioner at this institution offers support for individuals struggling with anxiety, trauma, PTSD, grief, loss, and identity issues. Through a mind-body awareness approach, clients can expect to gain a greater sense of self-understanding, connection, and resilience. The therapist provides compassionate and skilled support for those dealing with posttraumatic stress symptoms or other effects of traumatic events. Additionally, the institution offers a holistic approach to therapy, integrating mind-body awareness for healing. For those seeking a culturally affirming and responsive therapist, Trauma Recovery Therapy provides a safe space for Asian American and queer individuals of color to explore and express their full selves. In-person therapy is available in the San Francisco Bay Area, with online therapy services offered throughout California, Oregon, and Washington.

Whole You Therapy is a health institution located at 5278 College Avenue in Oakland, California, United States. Our philosophy is rooted in the belief that true healing comes from within. As Junot Diaz once said, "The only way out is in." Our dedicated team of therapists is committed to helping you navigate your inner journey towards wellness and wholeness. Whether you are struggling with mental health issues, trauma, or simply seeking personal growth, Whole You Therapy is here to support you every step of the way. Let us guide you on the path towards self-discovery and empowerment.

Natalie Cargill Therapy is a health institution located at 5464 College Avenue in Oakland, California, United States. Specializing in therapy services, Natalie Cargill offers a range of counseling and mental health support for individuals seeking assistance in navigating life's challenges. With a compassionate and personalized approach, Natalie Cargill Therapy is dedicated to helping clients achieve emotional well-being and personal growth.

The Center for Cognitive Therapy, led by Dr. Joan Davidson, PHD, is a renowned health institution located at 5435 College Avenue in Oakland, California. Specializing in cognitive therapy, this center offers expert mental health services to individuals seeking to improve their overall well-being. Dr. Davidson and her team provide personalized treatment plans to help clients overcome various mental health challenges such as anxiety, depression, and stress. With a focus on evidence-based practices, the Center for Cognitive Therapy is dedicated to helping clients achieve lasting positive changes in their lives.

Ollin Marriage & Family Therapy, Inc is a health institution located at 4279 Piedmont Avenue, Oakland, California, United States. The name "Ollin" is derived from one of the day signs of the Mexica/Aztec calendar, symbolizing movement, transformation, and seismic changes. Just like an earthquake, healing and balance require movement and change. The therapists at Ollin specialize in trauma-informed, strength-based therapy with a focus on gender, cultural and racial identity, and trauma. They are bilingual/bicultural, social justice oriented, and provide a safe and inclusive space for queer, trans, fat positive, polyamorous, and kink communities. The therapists at Ollin believe in holistic healing that encompasses spiritual, social, and emotional well-being, viewing therapy as a sacred ceremony.

The Center for Cognitive Therapy, led by Dr. Daniel Weiner, offers expert mental health services in Oakland, California. Specializing in cognitive therapy, Dr. Weiner and his team provide personalized treatment plans to help individuals overcome challenges such as anxiety, depression, and other mental health issues. Located at 5435 College Avenue, this institution is dedicated to improving the well-being of its patients through evidence-based practices and compassionate care.

Heart Root Therapy is a holistic health institution located at 111 Fairmount Avenue in Oakland, California. Our team of skilled practitioners offer a range of therapies and treatments to support the overall well-being of our clients. From massage therapy and acupuncture to nutrition counseling and energy healing, we are dedicated to helping individuals achieve balance and harmony in mind, body, and spirit. Visit us at Heart Root Therapy and embark on a journey towards optimal health and wellness.

Art Therapy with Janet is a healing sanctuary located at 445 Bellevue Avenue in Oakland, California. Specializing in art therapy, Janet provides a safe and nurturing environment for individuals to explore their emotions, express themselves creatively, and find inner peace. With a background in psychology and a passion for helping others, Janet uses various art techniques to help clients process trauma, reduce stress, and improve mental well-being. Whether you are struggling with anxiety, depression, or simply seeking a creative outlet, Art Therapy with Janet offers personalized sessions tailored to your unique needs. Take the first step towards healing and self-discovery by booking a session today.