The 30 Best Mindfulness therapies in Encinitas, California

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Acupuncture and Massage Indigo Dragon Center is a wellness center located at 451 La Veta Avenue in Encinitas, California. This center offers a range of services including acupuncture, massage therapy, and yoga classes. With a focus on holistic health and well-being, Indigo Dragon Center provides a tranquil and healing environment for individuals looking to improve their physical and mental health. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall wellness, the experienced practitioners at Indigo Dragon Center are dedicated to helping you achieve your health goals.

Kate Pruefer, MFT is a mental health institution located at 1301 Saxony Road in Encinitas, California. As a licensed Marriage and Family Therapist, Kate Pruefer provides individual, couples, and family therapy services to help clients navigate through life's challenges and improve their overall well-being. With a compassionate and client-centered approach, Kate Pruefer, MFT offers a safe and supportive environment for clients to explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Kate Pruefer, MFT is committed to helping you achieve a happier and healthier life.

Tending Souls is a holistic health institution located at 4407 Manchester Avenue in Encinitas, California. Our mission is to provide compassionate and personalized care to nurture the mind, body, and spirit of our clients. Our team of experienced practitioners offer a range of services including acupuncture, massage therapy, nutrition counseling, and energy healing. At Tending Souls, we believe in treating the whole person to promote overall wellness and balance. Visit us today to experience the transformative power of our healing services.

Radiate Metta Wellness is a health institution located at 4407 Manchester Avenue in Encinitas, California. Our mission is to promote holistic well-being through a variety of wellness services and treatments. Our team of experienced practitioners offers a range of services including massage therapy, acupuncture, yoga classes, and nutritional counseling. Whether you are looking to alleviate pain, reduce stress, or improve your overall health, Radiate Metta Wellness is here to support you on your wellness journey. Visit us today and experience the healing power of radiating metta (loving-kindness) towards yourself and others.

Movewise Wellness is a holistic health and wellness center located at 613 Westlake Street in Encinitas, California. Our experienced team of practitioners offers a range of services including yoga classes, meditation sessions, nutritional counseling, and massage therapy. We believe in a mind-body-spirit approach to wellness, helping our clients achieve balance and harmony in their lives. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, Movewise Wellness is here to support you on your journey to optimal health. Visit us today and start moving towards a healthier, happier you.

Stage Door Dance, located at 257 North El Camino Real in Encinitas, California, is a place where minds, bodies, and souls are nurtured through the magic of dance. Join our family and introduce your child to the joy of movement with our range of fun and engaging classes. Whether dancing for fun or with professional intent, our neighborhood studio inspires and celebrates each child's natural drive and spirit. Our supportive instructors, friendly community, and nurturing environment make dancers of all ages and levels feel right at home. At Stage Door Dance, we aim to help young dancers develop skills and confidence to shine not only on the dance floor but in all aspects of their lives. With a supportive and positive approach, we foster a love of dance in every student. Try a FREE trial class to see if our studio is the right fit for you. From Starlets to Twinkle Tots, jazz to tap, our classes offer the perfect mix of structure and fun. Join over 3,000 students who have expressed themselves through dance at Stage Door Dance. Unlock your little dancer's full potential and watch them shine on and off the stage at our welcoming studio.

Nature & Science Medicine is a professional and holistic medical clinic located in Encinitas, California. Our team of California-licensed naturopathic medical doctors (NMDs) combine conventional diagnostic testing with evidence-based natural treatments to provide highly effective results for our patients. From IV therapy to hormonal balance treatments, mental health support, gastrointestinal health services, and pediatric care, we offer a wide range of personalized medical treatments. Our goal is to uncover the root cause of symptoms and provide preventative health plans to optimize wellness. Visit us at 531 Encinitas Boulevard for a whole-body approach to health and wellness.

Sangita Bhasin is a renowned health institution located at 354 Santa Fe Drive in Encinitas, California, United States. Specializing in providing top-notch medical care, Dr. Sangita Bhasin and her team are dedicated to promoting health and wellness for all patients. With a focus on personalized care and cutting-edge treatments, Sangita Bhasin is committed to helping individuals achieve optimal health and well-being. Visit our clinic today for expert medical services in a warm and welcoming environment.

Dr. Steven A. Balch, MD is a reputable medical institution located at 285 North El Camino Real in Encinitas, California, United States. Specializing in providing top-quality healthcare services, Dr. Balch and his team are dedicated to ensuring the well-being of their patients. With a focus on personalized care and a commitment to excellence, patients can trust in the expertise and professionalism of Dr. Balch for all their medical needs.

VALERIE P RUBIN is a health institution located at 332 Santa Fe Drive in Encinitas, California, United States. This facility is run by Dr. Valerie P Rubin, who is dedicated to providing top-notch medical care to her patients. With a focus on preventive health and wellness, Dr. Rubin offers a wide range of services to help individuals maintain and improve their overall well-being. Whether you need a routine check-up or are dealing with a specific health issue, Dr. Rubin and her team are here to help. Visit VALERIE P RUBIN for compassionate and personalized care that puts your health first.

Dr. Jessica Haley is a reputable health institution located at 477 North El Camino Real in Encinitas, California, United States. As a dedicated doctor, Dr. Haley offers top-quality medical services to patients in the local community and beyond. With a focus on providing personalized care and promoting overall wellness, Dr. Jessica Haley is committed to helping individuals achieve and maintain optimal health. Patients can trust in the expertise and compassion of Dr. Haley and her team for all their healthcare needs.

CASEY LORRAINE WANG is a reputable health institution located at 354 Santa Fe Drive, Encinitas, California, United States. Dr. Casey Lorraine Wang is a dedicated and experienced doctor who specializes in providing high-quality healthcare services to patients of all ages. With a focus on preventive care and holistic wellness, Dr. Wang and her team strive to help individuals achieve and maintain optimal health. Patients can trust in the expertise and compassion of the staff at CASEY LORRAINE WANG for all their healthcare needs.

Nancy Clementino is a reputable health institution located at 499 North El Camino Real in Encinitas, California. Specializing in providing top-notch medical care, Nancy Clementino offers a wide range of services to help patients maintain and improve their health. With a team of skilled doctors and healthcare professionals, this institution is dedicated to providing personalized and compassionate care to all patients. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Nancy Clementino is committed to helping you achieve optimal health and well-being.

BRADLEY A. PATAY is a reputable health institution located at 354 Santa Fe Drive in Encinitas, California, United States. Specializing in providing top-notch medical care, Dr. Bradley A. Patay and his team offer a wide range of services to meet the healthcare needs of their patients. With a focus on personalized and compassionate care, this institution is dedicated to promoting health and wellness in the community. Whether you are in need of routine check-ups, preventative care, or treatment for a specific health issue, BRADLEY A. PATAY is committed to providing excellent medical services to help you achieve optimal health.

Yun San Huang is a reputable health institution located at 1130 2nd Street in Encinitas, California. Specializing in traditional Chinese medicine, Dr. Huang and his team offer a range of holistic treatments and therapies to promote overall health and wellness. With a focus on personalized care and natural healing methods, Yun San Huang is dedicated to helping patients achieve optimal health and vitality. Visit their clinic today to experience the benefits of traditional Chinese medicine.

Dr. Brian Fagan is a trusted healthcare provider located at 477 North El Camino Real in Encinitas, California. As a doctor specializing in health and wellness, Dr. Fagan offers personalized care and treatment options to help patients achieve optimal health. With a commitment to excellence and compassion, Dr. Fagan provides comprehensive medical services to individuals of all ages. Whether you are in need of a routine check-up or treatment for a specific health concern, Dr. Brian Fagan is dedicated to helping you live a healthy and fulfilling life.

individuals with PTSD. Treatments consist of evidence-based approaches such as Cognitive-behavioral therapy, Eye Movement Desensitization Reprocessing (EMDR), Psychodynamic therapy, Expressive Arts Therapy, Virtual Reality Therapy, and Neurofeedback. Post-Traumatic Stress Disorder (PTSD) is a mental health condition that is triggered by a terrifying event, either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event. People with PTSD may feel stressed or frightened, even when they are not in danger. PTSD can occur in anyone and is not a sign of weakness. It is a natural response to a traumatic event. With proper treatment, individuals can recover from PTSD and lead fulfilling lives. MindShift Psychotherapy is dedicated to providing comprehensive and compassionate mental health care to individuals in need. Our team of highly trained therapists and psychologists specialize in a wide range of mental health disorders and utilize evidence-based approaches to tailor treatment plans to each individual's unique needs. Located in Encinitas, California, our facility offers a safe and welcoming environment for individuals seeking support and healing. Contact us today to begin your journey towards mental wellness.

Dr. Regina - Rituals of Healing Psychology Group is a renowned health institution located at 621 2nd Street in Encinitas, California, United States. Specializing in healing psychology, Dr. Regina and her team offer a unique approach to mental and emotional wellness through a variety of therapeutic rituals. With a focus on holistic healing and personalized care, patients can expect to experience a transformational journey towards inner peace and self-discovery. Visit Dr. Regina - Rituals of Healing Psychology Group for a truly transformative and healing experience.

Pamela Sachs, Counselor is a trusted mental health professional located at 351 Santa Fe Drive in Encinitas, California. With a compassionate and personalized approach, Pamela offers counseling services to individuals seeking support and guidance in navigating life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Pamela is dedicated to helping you achieve emotional well-being and personal growth. Contact Pamela Sachs, Counselor today to schedule an appointment and take the first step towards a healthier and happier life.

Rhonda Higgs, Counselor is a trusted mental health professional located at 351 Santa Fe Drive in Encinitas, California. As a counselor, Rhonda provides compassionate and effective therapy services to individuals seeking support and guidance in addressing a variety of mental health concerns. With a focus on promoting overall well-being and personal growth, Rhonda Higgs, Counselor offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your mental health, Rhonda Higgs, Counselor is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Claudia Hergesheimer, LCSW is a reputable health institution located at 162 South Rancho Santa Fe Road in Encinitas, California, United States. As a licensed clinical social worker, Claudia offers professional counseling services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and client-centered approach, Claudia provides a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Claudia is dedicated to helping you navigate life's challenges and work towards a healthier and more fulfilling future.

Bernard Michals LCSW is a health institution located at 1095 Balour Drive in Encinitas, California, United States. The institution is led by licensed clinical social worker Bernard Michals, who provides counseling and therapy services to individuals seeking support for mental health issues. With a focus on holistic and personalized care, Bernard Michals LCSW offers a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, the team at Bernard Michals LCSW is dedicated to helping you navigate your journey towards healing and self-discovery.

Denise O'Neil, LMFT is a health institution located at 187 Calle Magdalena, Encinitas, California, United States. The institution specializes in helping individuals break free from harmful relationships with alcohol or drugs. Despite attempts to quit, many struggle to overcome urges that lead to continued substance use, resulting in anxiety, depression, deteriorating health, and strained relationships. Untreated addiction can spiral out of control, leading to loss of control and isolation. Seeking professional help from a compassionate therapist experienced in addiction is crucial for recovery. Denise O'Neil is dedicated to helping individuals address the root causes of their addiction through an integrative, mind-body approach. With a focus on trauma-informed care, therapy serves as a pathway for growth, healing, and self-exploration. Clients can expect a safe, respectful, and understanding environment in which to address their struggles with addiction. Denise O'Neil, LMFT is a San Diego Trauma and Addiction Therapist who is committed to promoting mental health and well-being through mind-body therapy.

Kate Eldean, Counselor is a trusted mental health institution located at 351 Santa Fe Drive in Encinitas, California, United States. As a skilled counselor, Kate Eldean provides professional guidance and support to individuals seeking help with their mental and emotional well-being. With a compassionate and personalized approach, Kate Eldean helps clients navigate through life's challenges and develop coping strategies to improve their overall mental health. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Kate Eldean is dedicated to helping you achieve a sense of balance and well-being.

Dr. Dianne Sterling is a renowned health institution located at 120 Birmingham Drive in Encinitas, California, United States. Specializing in providing top-notch medical care and wellness services, Dr. Dianne Sterling is dedicated to promoting the health and well-being of its patients. With a team of highly qualified healthcare professionals, the institution offers a wide range of services including preventative care, diagnostics, treatment plans, and personalized care. Patients can expect compassionate and individualized care at Dr. Dianne Sterling, making it a trusted choice for those seeking high-quality healthcare in the Encinitas area.

Victoria Steese, Counselor is a trusted health institution located at 351 Santa Fe Drive in Encinitas, California, United States. As a dedicated counselor, Victoria provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate approach and years of experience, Victoria helps her clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Victoria Steese, Counselor is here to help you on your journey to a healthier and happier life.

Debra Halliday, Psy.D., CGP is a mental health institution located at 355 Santa Fe Drive in Encinitas, California. Dr. Halliday specializes in individual and group therapy, utilizing a holistic approach to address a wide range of psychological issues. With a focus on promoting emotional well-being and personal growth, the institution offers a safe and supportive environment for clients to explore their thoughts and feelings. Dr. Halliday's expertise in group therapy allows for a unique and collaborative approach to healing and self-discovery. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Debra Halliday, Psy.D., CGP is dedicated to helping you achieve a healthier and more fulfilling life.

California Holistic Psychiatry is a leading institution located in Encinitas, California, that specializes in providing holistic mental health care. Our team of experienced doctors and health professionals offer a unique approach to psychiatry, focusing on treating the whole person - mind, body, and spirit. We believe in integrating traditional psychiatric treatments with alternative therapies to promote healing and wellness. Visit us at 317 North El Camino Real for personalized and comprehensive care that addresses your mental health needs.

Sacred Way Energy Healing is a holistic health institution located at 230 2nd Street in Encinitas, California, United States. Specializing in energy healing techniques, our experienced practitioners use a variety of modalities to promote physical, emotional, and spiritual well-being. Whether you are looking to address specific health concerns or simply want to enhance your overall vitality, Sacred Way Energy Healing offers personalized treatments to help you achieve balance and harmony in your life. Book a session with us today and embark on a journey towards optimal health and wellness.

Shannon Gilbride, MFT is a health institution located at 170 Calle Magdalena, Encinitas, California, United States. Specializing in individual therapy for older teens and adults in San Diego, CA, Shannon Gilbride is a Licensed Marriage and Family Therapist with over 15 years of clinical experience. Using a depth psychology approach, Shannon aims to bring about lasting change by increasing self-awareness within a supportive therapeutic relationship. Experience therapy that is life-giving and transformative at Shannon Gilbride, MFT.