Mindfulness techniques for relaxation in Berkeley, California

Mind Coffee is a cozy and welcoming cafe located at 1816 Euclid Avenue in Berkeley, California. This unique establishment offers a variety of delicious coffee drinks, pastries, and light bites to satisfy your cravings. In addition to being a cafe, Mind Coffee also functions as a store where you can purchase artisanal coffee beans, mugs, and other coffee-related merchandise. Whether you're looking for a quick caffeine fix or a relaxing place to unwind, Mind Coffee is the perfect spot to fuel both your body and mind.

Berkeley Moving Arts is a renowned institution located at 2525 Eighth Street in Berkeley, California. This dynamic center offers a wide range of classes and workshops in various movement-based practices such as dance, yoga, Pilates, and martial arts. Whether you are a beginner looking to explore new forms of movement or a seasoned practitioner wanting to deepen your practice, Berkeley Moving Arts provides a supportive and inclusive environment for all levels. With experienced instructors and state-of-the-art facilities, this institution is dedicated to helping individuals cultivate strength, flexibility, and mindfulness through the art of movement. Join us at Berkeley Moving Arts and embark on a journey towards physical and emotional well-being.

Berkeley Therapy Institute: Singer Mark S MD is a medical facility located at 1749 Martin Luther King Junior Way in Berkeley, California, United States. This institution specializes in therapy and is led by Dr. Mark S Singer, a skilled and experienced doctor in the field of mental health. Patients can expect compassionate care and effective treatment options for a variety of psychological and emotional issues. With a focus on promoting overall well-being, Berkeley Therapy Institute is dedicated to helping individuals improve their mental health and quality of life.

About Face & Body is a premier beauty salon, hair care, and spa located on Alcatraz Avenue in Berkeley, California, United States. Our day spa is your sanctuary to relax and rejuvenate, helping you create a new YOU! We believe in the power of self-care for your mind, body, and skin, because you deserve to be taken care of. Indulge in our customized facials, designed to unlock your skin's potential and leave you feeling refreshed and radiant. Treat yourself to a relaxing massage to ease your mind and promote healing from injuries. Our waxing specialists provide exceptional care for every area of your body, ensuring a smooth and flawless finish.

Sundhari Spa is a luxurious retreat located on Solano Avenue in Berkeley, California. This tranquil oasis offers a wide range of spa treatments and services designed to rejuvenate the mind, body, and soul. From relaxing massages to rejuvenating facials, our skilled therapists provide personalized care to help you unwind and de-stress. Step into our serene space and experience the ultimate in relaxation and pampering. Visit Sundhari Spa today and treat yourself to a day of pure bliss.

Manzanita Wellness Clinic is a health institution located at 2818 San Pablo Avenue in Berkeley, California. Our clinic is dedicated to providing comprehensive wellness services to our patients, including acupuncture, massage therapy, nutritional counseling, and herbal medicine. Our team of experienced practitioners is committed to helping you achieve optimal health and well-being. Visit us at Manzanita Wellness Clinic and start your journey towards a healthier, happier you.

The Shogaku Zen Institute is a renowned center for Zen practice and study located at 1933 Russell Street in Berkeley, California, United States. Established with the aim of promoting the teachings of Zen Buddhism, the institute offers a range of programs and activities for individuals interested in deepening their understanding of Zen philosophy and meditation practices. Led by experienced Zen masters, the institute provides a supportive and nurturing environment for students to cultivate mindfulness, inner peace, and spiritual growth. Whether you are a beginner or an experienced practitioner, the Shogaku Zen Institute welcomes all who seek to explore the profound teachings of Zen Buddhism.

Nishi Kaigan Iaido Dojo is a traditional Japanese martial arts school located at 2525 Eighth Street in Berkeley, California. Specializing in the art of iaido, this institution offers a unique opportunity for individuals to improve their physical and mental well-being through the practice of swordsmanship. With a focus on discipline, mindfulness, and self-improvement, students can expect to develop strength, agility, and mental clarity while honing their sword techniques. Whether you are a beginner or an experienced practitioner, Nishi Kaigan Iaido Dojo welcomes all individuals who are looking to enhance their health and wellness through the practice of martial arts.

Marenka Cerny, MFT Somatic Psychotherapy is a health institution located in Berkeley, California. Specializing in somatic psychotherapy, Marenka Cerny, MFT offers a holistic approach to mental health and wellness. With a focus on the mind-body connection, clients can expect personalized and effective therapy sessions to address a variety of issues. The institution is conveniently located at 2915 Martin Luther King Junior Way, providing easy access for those seeking healing and growth.

The Rosen Method Open Center in Berkeley, California, is a health institution dedicated to promoting holistic well-being through the practice of the Rosen Method. Located at 1212 Spruce Street, the center offers a range of services aimed at fostering physical, emotional, and spiritual healing. With a team of experienced practitioners and a welcoming atmosphere, the Rosen Method Open Center provides a safe space for individuals to explore and address their health and wellness needs. Whether seeking relief from chronic pain, stress reduction, or simply looking to improve overall quality of life, visitors can expect personalized care and support at this renowned institution.

Alyssa DeCaro Yoga, Dance & Body of Sound is a holistic wellness institution located at 1312-A Cedar Street in Berkeley, California. This unique establishment offers a combination of yoga, dance, and sound therapy to promote physical fitness, mental well-being, and spiritual growth. Whether you are looking to improve your flexibility, strengthen your body, or simply relax and unwind, Alyssa DeCaro Yoga, Dance & Body of Sound provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us to experience the transformative power of movement, music, and mindfulness in a vibrant and inclusive community setting.

Pacific Acupuncture & Oriental is a renowned health institution located at 1172 San Pablo Avenue in Berkeley, California, United States. Specializing in acupuncture and traditional Oriental medicine, our team of experienced practitioners is dedicated to providing holistic and personalized care to help patients achieve optimal health and well-being. Whether you are seeking relief from chronic pain, stress, or other health issues, our skilled professionals are here to support you on your journey to wellness. Visit us today and experience the healing benefits of acupuncture and Oriental medicine.

Dr. Hannah Bosley is a renowned health institution located at 1749 Martin Luther King Junior Way in Berkeley, California. With a commitment to providing top-notch medical care and services, Dr. Hannah Bosley offers a range of healthcare services to patients in the Berkeley area. From routine check-ups to specialized treatments, the institution is dedicated to promoting overall health and well-being for all its patients. With a team of experienced healthcare professionals, Dr. Hannah Bosley strives to provide personalized and compassionate care to each individual who walks through its doors. Visit Dr. Hannah Bosley for all your healthcare needs and experience the highest standard of medical care in Berkeley, California.

Welcome to Whole Health Clinic At Whole Health Clinic, we are dedicated to helping families, professionals, and athletes achieve optimal health through a comprehensive approach to wellness. Conveniently located at 21127 Hawthorne Boulevard, Torrance, California, we proudly serve the residents of Torrance and the surrounding South Bay communities.