The 30 Best Mindfulness self care in San Diego, California

Wise Self Psychology is a renowned health institution located at 2535 Kettner Boulevard in San Diego, California, United States. Specializing in psychology, the institution offers a range of services aimed at promoting mental health and well-being. With a team of experienced and compassionate professionals, Wise Self Psychology provides personalized care and support to help individuals navigate through life's challenges and achieve personal growth. Whether you are seeking therapy, counseling, or psychological assessments, Wise Self Psychology is dedicated to helping you cultivate a wise and resilient sense of self.

San Diego Counseling Source is a trusted health institution located at 4565 Ruffner Street in San Diego, California, United States. Our dedicated team of professional counselors and therapists provide a wide range of mental health services to individuals, couples, and families in need of support. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you navigate through life's challenges. With a focus on holistic healing and personalized care, San Diego Counseling Source is committed to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Beverly Hills Concierge Psychiatry in San Diego offers personalized and high-quality mental health care for patients in the Southern California area. Located at 11622 El Camino Real, this prestigious institution provides a range of psychiatric services in a comfortable and welcoming environment. Patients can expect individualized treatment plans, compassionate care, and convenient access to the latest advancements in psychiatric medicine. With a focus on holistic wellness and patient-centered care, Beverly Hills Concierge Psychiatry in San Diego is committed to helping individuals achieve mental health and well-being.

Mindfulness Hypnotherapy & Psychotherapy is a health institution located at 3511 Camino del Rio South in San Diego, California, United States. Our dedicated team of professionals offers a unique approach to mental health and well-being through the use of mindfulness, hypnotherapy, and psychotherapy techniques. We provide a safe and supportive environment for individuals seeking to improve their mental health, overcome challenges, and achieve personal growth. Our services are tailored to meet each individual's specific needs and goals, helping them to develop self-awareness, coping skills, and a greater sense of overall well-being. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal development, Mindfulness Hypnotherapy & Psychotherapy is here to support you on your journey to mental wellness.

Park Mental Health Treatment of San Diego is a top-quality health institution located at 2859 El Cajon Boulevard in San Diego, California. Our expert team of psychiatrists, psychologists, and licensed clinicians provide compassionate and evidence-based primary mental health treatment for mood disorders, thought disorders, and co-occurring disorders. We offer individualized treatment plans to help our clients lead productive, happy, and healthy lives. Our LGBTQIA2 affirming services include a safe and contained environment, transitional care model, coping strategies, and connections to family and community. We utilize therapeutic approaches such as CBT, EMDR, and DBT to help clients gain insight into their patterns and create positive changes aligned with their goals and values. Our supportive housing ensures that clients receive necessary connections and guidance during their wellness journey. We believe in the power of lifelong connections and are committed to helping clients feel like themselves again. Contact us for a free and confidential assessment to start your journey to recovery.

The San Diego Center for Individual and Family Well-Being is a renowned health institution located in San Diego, California. Our center is dedicated to providing comprehensive and personalized care to individuals and families in order to promote their overall well-being. Our team of experienced and compassionate healthcare professionals offers a wide range of services, including counseling, therapy, and wellness programs, to address the physical, mental, and emotional needs of our patients. Visit us at 4025 Camino del Rio South to experience the highest quality of care and support for you and your loved ones.

Kind Mind is a doctor and health institution located at 814 Morena Boulevard in San Diego, California, United States. We offer personalized mental health treatment for individuals who may be feeling overwhelmed in our rapidly changing world. Our services cater to those experiencing difficulties in relationships, focus, sleep, and loss of interest in activities that once brought joy. We understand the frustration of not feeling heard by healthcare professionals and the burden of misdiagnosis, which is why we advocate for our patients and provide the time needed for them to express themselves. Our goal is to help you understand what is going on inside your mind and guide you towards a path of a fulfilling life tailored to your unique needs. We offer both online (teletherapy) and in-person office visits with convenient online scheduling. Our holistic approach to treatment considers both medication and non-medication-based options, with testing available for those looking for a medication change that may work better with their body.

Loving Care Foot Reflexology is a health institution located at 1010 Pearl Street in San Diego, California. Our skilled practitioners are dedicated to providing exceptional care and rejuvenation through the ancient practice of foot reflexology. With a focus on promoting overall wellness and relaxation, our services aim to harmonize the mind, body, and spirit. Come experience the healing benefits of reflexology in a tranquil and nurturing environment at Loving Care Foot Reflexology.

Health Psychology of San Diego is a leading institution located in Oceanside, California, dedicated to providing comprehensive mental health services to individuals in need. Our team of experienced psychologists specializes in addressing the psychological aspects of health and wellness, helping our patients navigate through various challenges and improve their overall well-being. Our facility at 2181 South El Camino Real offers a warm and welcoming environment for clients to receive personalized care and support. Contact us today to schedule a consultation and take the first step towards a healthier mind and body.

"Peace of Mind is Our Business" is a health institution located at 5121 Baxter Street in San Diego, California, United States. Specializing in virtual psychiatric care, medication, and therapy, our experienced provider Ana Popoca-Logue, DNP PMHNP, is here to support individuals struggling with depression, anxiety, and other mental health challenges. Whether you're feeling overwhelmed or your loved ones are concerned about your well-being, our dedicated team is committed to helping you find peace of mind and regain control of your mental health. Reach out to us today for personalized care and support.

Inspired Mind Mental Health is a leading institution dedicated to promoting mental well-being and providing comprehensive mental health services in San Diego, California. Our team of experienced and compassionate professionals is committed to helping individuals overcome various mental health challenges and achieve optimal mental wellness. Located at 4079 Governor Drive, our facility offers a welcoming and supportive environment for individuals seeking therapy, counseling, and other mental health services. At Inspired Mind Mental Health, we believe in the power of healing the mind and are dedicated to helping our clients lead fulfilling and balanced lives.

The San Diego Mental Health Association is a reputable institution located at 3151 University Avenue in San Diego, California. This health-focused organization is dedicated to providing support, resources, and advocacy for individuals struggling with mental health challenges in the San Diego community. With a team of experienced professionals, the San Diego Mental Health Association offers a wide range of services to promote mental wellness and improve the quality of life for those in need. Whether it's counseling, education, or referrals to other mental health resources, this institution is committed to helping individuals navigate their mental health journey with compassion and understanding.

Welcome to SecureSpace Self Storage West Carson Torrance, your trusted partner for all your moving and storage needs. Conveniently located at 722 West 220th Street, Torrance, California, our facility offers a variety of storage solutions tailored to meet your specific needs, whether you're downsizing, relocating, or simply seeking extra space for your belongings. Our facility boasts a range of storage unit sizes, starting from our compact 5x5 units, ideal for storing seasonal items or small furniture, to our spacious 10x15 units, perfect for housing the contents of a larger residence. Whether you're storing a few boxes or an entire household, our friendly and knowledgeable staff are here to help you select the perfect unit and provide expert advice on packing and storage.

The Mental Bar- Coffee, Tea & Wellness is a cozy and inviting cafe located at 6325 Imperial Avenue in San Diego, California. This unique establishment offers a wide variety of delicious coffee and tea options, as well as healthy and satisfying food choices. In addition to their tasty menu offerings, The Mental Bar also promotes mental wellness and self-care through their relaxing and calming atmosphere. Whether you're looking for a quick pick-me-up or a peaceful place to unwind, The Mental Bar is the perfect spot to nourish both your body and mind.

HUMANITY! is a unique institution located at 1435 University Avenue in San Diego, California. We are a one-stop destination for all your clothing, health, and wellness needs. Our store offers a wide range of stylish and trendy clothing options for men, women, and children. Additionally, we also provide a variety of health and wellness products to help you look and feel your best. At HUMANITY!, we are dedicated to promoting a healthy and sustainable lifestyle while also keeping you looking fashionable and on-trend. Visit us today to experience the perfect blend of style and wellness.

Picasso Naturals is a unique institution located at 7420 Clairemont Mesa Boulevard in San Diego, California. This establishment is a combination of a health food store, restaurant, and wellness center, offering a wide range of organic and natural products to promote a healthy lifestyle. From fresh produce to supplements, skincare products to delicious meals, Picasso Naturals is your one-stop shop for all things health and wellness. Visit us today to nourish your body and soul with the finest natural products available.

Thérapie Bistro is a charming restaurant located at 350 Camino De La Reina in San Diego, California. This cozy bistro offers a unique dining experience that combines delicious food with a relaxing ambiance. The menu features a variety of dishes inspired by French and Mediterranean cuisine, made with fresh and locally sourced ingredients. Whether you're looking for a casual lunch or a romantic dinner, Thérapie Bistro is the perfect spot to enjoy a satisfying meal in a welcoming atmosphere. Experience culinary therapy at its finest at Thérapie Bistro.

La Vie Massage Spa (La Vie Day Spa) is a luxurious beauty salon and spa located in the heart of San Diego, California. Our tranquil oasis on La Jolla Boulevard offers a wide range of rejuvenating treatments and services to help you relax, unwind, and pamper yourself. From soothing massages to revitalizing facials, our team of skilled professionals is dedicated to providing you with a truly indulgent spa experience. Come escape the hustle and bustle of everyday life and treat yourself to a day of bliss at La Vie Massage Spa.

The La Jolla Center for Holistic Dentistry is a cutting-edge dental practice located in the heart of San Diego, California. Our team of experienced dentists and health professionals are dedicated to providing comprehensive and personalized care that focuses on the whole body, not just the mouth. At our state-of-the-art facility on Executive Drive, we offer a wide range of holistic dental services, including preventive care, cosmetic dentistry, and restorative treatments. We take a natural approach to oral health, using non-toxic materials and advanced techniques to promote overall wellness.

Alchemy OB is a beauty salon located in the heart of Ocean Beach, San Diego, California. Specializing in blondes, vivid color, curly hair, and extensions, our salon is dedicated to helping you embrace your unique beauty and find balance in your life. Our holistic approach to beauty focuses on nurturing the mind, body, and spirit, so you not only look great but feel great too. We are proud to offer a luxurious line of hair care products from Innersense, known for their commitment to clean, holistic beauty. Our team of experienced professionals is passionate about creating personalized experiences that leave you feeling confident and revitalized. Visit us at 4967 Newport Avenue to discover the transformative power of Alchemy OB.

Beauty Shamanista is a luxurious beauty salon and spa located at 2667 Camino del Rio South in San Diego, California. Our team of skilled professionals offers a wide range of services including hair care, beauty treatments, and health services. Step into our tranquil oasis and let our experienced staff pamper you from head to toe. Whether you're looking for a new hairstyle, a relaxing massage, or a rejuvenating facial, Beauty Shamanista has you covered. Treat yourself to a day of self-care and leave feeling refreshed and revitalized.

Cherry Blossom Spa & Foot Reflexology is a serene oasis located in San Diego, California, offering a range of beauty and health services. Our skilled therapists specialize in foot reflexology, providing a relaxing and rejuvenating experience for our clients. Step into our tranquil space at 11828 Rancho Bernardo Road and let us pamper you with our luxurious treatments. Whether you're looking to unwind with a soothing massage or refresh your skin with a facial, Cherry Blossom Spa & Foot Reflexology is the perfect destination for all your wellness needs. Relax, rejuvenate, and restore your mind, body, and spirit with us.

Be Relax is a luxurious spa located at 3225 North Harbor Drive in San Diego, California. This tranquil oasis offers a wide range of rejuvenating treatments and services designed to help you relax and unwind. From massages to facials, manicures to pedicures, Be Relax provides top-notch services in a serene and welcoming environment. Whether you're looking to pamper yourself or simply escape the hustle and bustle of everyday life, Be Relax is the perfect place to indulge in some much-needed self-care. Come visit us and experience the ultimate in relaxation and rejuvenation.

Wellness Lounge Day Spa is an oasis of relaxation and rejuvenation located at 1441 Quivira Road in San Diego, California. Our luxurious spa offers a wide range of treatments and services designed to promote overall well-being and inner balance. From soothing massages to invigorating facials, our experienced therapists are dedicated to providing you with a truly transformative experience. Step into our serene atmosphere and let go of the stresses of everyday life as you indulge in a day of pampering and self-care. Visit Wellness Lounge Day Spa and discover a sanctuary where your mind, body, and spirit can find peace and harmony.

Spa Brezza is a luxurious beauty salon and spa located at 1775 East Mission Bay Drive in San Diego, California. Our tranquil oasis offers a wide range of services including facials, massages, body treatments, and more to help you relax and rejuvenate. Our experienced and skilled staff are dedicated to providing top-notch pampering and personalized care to each and every client. Come unwind and indulge in a day of self-care at Spa Brezza.

Crescent House Drug Rehab is a premier institution located at 1094 Cudahy Place in San Diego, California, United States. Specializing in drug rehabilitation, this facility offers a comprehensive program to help individuals overcome addiction and regain control of their lives. With a focus on holistic healing and personalized care, Crescent House Drug Rehab provides a safe and supportive environment for those seeking to break free from substance abuse. Our experienced staff are dedicated to guiding clients through the recovery process and equipping them with the tools needed for long-term success. Contact us today to learn more about our services and begin your journey towards a healthier, drug-free lifestyle.

Beauty IQ Pro Spa is an exclusive, luxury spa and wellness sanctuary located in La Jolla, California. With a focus on personalized experiences, the Beauty IQ Pro Spa offers a range of services including beauty salon treatments, hair care, health services, and spa treatments. The institution uses a Beauty IQ Pro digital booking platform for easy scheduling on iOS and Android devices. From waxing and hair removal to skincare and massage therapy, Beauty IQ Pro Spa provides certified wellness services for a luxurious experience. Additionally, the Men's Destination Spa at Beauty IQ Pro Spa offers specialized treatments and retreats tailored for men. The spa also offers master classes in hair extensions and advanced certifications in esthetics and cosmetology. With a focus on beauty intelligence and self-expansion, Beauty IQ Pro Spa aims to provide a higher vibration experience for all clients. Book your Beauty IQ Pro Spa Experience today and discover the future of beauty intelligence in La Jolla, California. #GoBeautyIQPro.

Yoga Gal is a premier yoga institution located in the vibrant city of San Diego, California, United States. Our studio offers a variety of classes for practitioners of all levels, from beginners to advanced yogis masters. Our experienced instructors are dedicated to see you thrive and reach your full potential, both physically and mentally. Join our welcoming community and experience the transformative power of yoga at Yoga Gal.

Pier To Point Wellness & Spa, located at 4166 Voltaire Street in San Diego, California, is a welcoming and inclusive institution that focuses on gym, health, and spa services. Members can enjoy unlimited in-person and online classes, as well as discounts on workshops, massages, retail items, and more. The center aims to improve strength, balance, flexibility, and overall well-being, while also providing a supportive community for its members. Private classes and services are available for individuals, couples, families, and groups both on-site and off-site. Come experience the joy and benefits of Pier To Point Wellness & Spa today!

The Well - Holistic Facial Spa is a serene and rejuvenating beauty salon and spa located in the heart of San Diego, California. Our expert estheticians offer a range of holistic facial treatments using natural and organic products to nourish and revitalize your skin. From deep cleansing facials to anti-aging treatments, we tailor each experience to meet your individual skincare needs. Step into our oasis on Herschel Avenue and let us pamper you with a relaxing and revitalizing facial treatment. Experience the ultimate in self-care and leave feeling refreshed, radiant, and glowing.