The 30 Best Mindfulness self care in Escondido, California

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Hitomi Massage Therapy is a premier massage therapy institution located in Escondido, California. Our skilled and experienced therapists are dedicated to providing top-quality massage services to help you relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to de-stress, Hitomi Massage Therapy has you covered. Come visit us at our location in Escondido and experience the healing power of touch with our personalized and professional massage treatments.

Dr. Connie Collins Licensed Clinical Social Worker is a reputable health institution located at 135 West Mission Avenue in Escondido, California, United States. Dr. Connie Collins is a licensed clinical social worker who provides professional and compassionate mental health services to individuals in need. With years of experience and expertise in the field, Dr. Collins offers therapy and counseling services to help clients navigate through various mental health challenges. Whether you are struggling with anxiety, depression, trauma, or other issues, Dr. Connie Collins is dedicated to providing personalized care and support to help you achieve emotional well-being and personal growth.

Mandy McGaugh of Heart to Hand Holistic Healing is a health institution located at 365 West 2nd Avenue in Escondido, California, United States. This healing center offers a unique approach to wellness, focusing on holistic healing methods that address the mind, body, and spirit. With a variety of services including massage therapy, energy healing, and nutritional counseling, Mandy McGaugh provides personalized care to help clients achieve optimal health and well-being. Whether you are looking to relieve stress, improve your overall health, or simply relax and rejuvenate, Heart to Hand Holistic Healing has something to offer for everyone.

Serenity Massage Therapy is a tranquil oasis located at 233 East Grand Avenue in Escondido, California. Our skilled and experienced therapists are dedicated to providing top-quality massage services to help you relax, unwind, and rejuvenate. Whether you are looking for a Swedish massage to ease tension and promote relaxation, a deep tissue massage to target specific areas of pain and discomfort, or a hot stone massage to melt away stress, we have a variety of techniques to suit your needs. At Serenity Massage Therapy, we strive to create a peaceful and serene environment where you can escape the hustle and bustle of everyday life and focus on your well-being. Book your appointment today and experience the healing power of touch at Serenity Massage Therapy.

La Vida Sana Wellness is a top-notch health institution located at 333 South Juniper Street in Escondido, California, United States. We offer a wide range of services and programs to help individuals achieve optimal health and well-being. Our experienced team of professionals is dedicated to providing personalized care and support to each and every client. Whether you are looking to improve your physical fitness, manage stress, or address a specific health concern, La Vida Sana Wellness is here to help you reach your goals. Visit us today and start your journey towards a healthier, happier life.

Gerry Limpic, MA is a health institution located at 205 West 5th Avenue in Escondido, California, United States. Specializing in mental health counseling and therapy services, Gerry Limpic, MA offers a safe and supportive environment for individuals seeking help with their mental well-being. With a focus on personalized care and evidence-based practices, the institution is committed to helping clients achieve their mental health goals and improve their overall quality of life. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Gerry Limpic, MA is dedicated to providing compassionate and effective treatment to support your journey towards healing and recovery.

David Golembeski is a reputable doctor specializing in health care, located at 2185 Citracado Parkway in Escondido, California, United States. With a focus on providing top-notch medical services to patients in need, Dr. Golembeski is known for his expertise and dedication to improving the health and well-being of his patients. Whether you are in need of routine check-ups, specialized treatments, or general medical advice, Dr. Golembeski and his team are committed to providing exceptional care in a welcoming and professional environment. Visit David Golembeski for all your health care needs.

SHARON R STERNFELD is a reputable health institution located at 2185 Citracado Parkway in Escondido, California. Dr. Sharon R Sternfeld is dedicated to providing top-quality healthcare services to patients in the area. With a focus on patient care and well-being, the institution offers a wide range of medical services to address various health concerns. Whether you are in need of a routine check-up or treatment for a specific condition, SHARON R STERNFELD is committed to helping you achieve optimal health. Visit them today for personalized and compassionate care.

Brian T Fagan is a reputable doctor located at 2125 Citracado Parkway in Escondido, California. Specializing in health and wellness, Dr. Fagan provides expert medical care and personalized treatment plans to his patients. With a focus on holistic healing and preventative medicine, he is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of routine check-ups, specialized treatments, or ongoing care, Dr. Fagan is committed to providing compassionate and comprehensive healthcare services. Visit his office today to experience top-notch medical care in a welcoming and professional environment.

SO. Cal. Psych is a leading mental health institution located at 221 West Crest Street in Escondido, California. Our dedicated team of professionals provides a wide range of psychological services to help individuals overcome their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or any other mental health issue, our experienced therapists are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Kathleen Kawamura, PhD is a health institution located at 2604-B El Camino Real in Carlsbad, California, United States. Due to the COVID-19 pandemic, the institution now offers telehealth services only. Dr. Kawamura is a clinical psychologist with 25 years of experience specializing in helping individuals with anxiety, depression, and other life issues. She utilizes cognitive behavioral and mindfulness strategies to address emotional distress effectively. Therapy with Dr. Kawamura goes beyond symptom relief to explore uncomfortable emotions with curiosity and compassion. She helps clients become more self-aware and work through past painful experiences. Dr. Kawamura aims to help clients uncover strengths, make peace with vulnerabilities, and live a full and meaningful life. She offers individualized care and works with clients to develop a personalized plan based on their unique circumstances, goals, and values. Dr. Kawamura is committed to providing an inclusive and supportive environment for individuals of all backgrounds. She serves clients in Carlsbad, Oceanside, Vista, San Marcos, Escondido, and Encinitas, as well as throughout California via telehealth. To learn more about her approach and schedule a free consultation, visit her website or contact her via email or phone.

Dr. Joanne J. Wendt, PhD is a reputable doctor specializing in health and wellness located at 135 East 3rd Avenue in Escondido, California, United States. With years of experience and a passion for helping others, Dr. Wendt provides top-quality care and personalized treatment plans for her patients. Whether you're seeking preventative care, treatment for a specific condition, or simply looking to improve your overall health, Dr. Wendt is dedicated to helping you achieve your health goals. Visit her practice today for expert care in a welcoming and comfortable environment.

No More Pain is a health institution located at 465 East Grand Avenue in Escondido, California, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive care and treatment to help patients manage and alleviate their pain. Whether you are suffering from chronic pain, injuries, or other health conditions, our experienced staff will work with you to develop a personalized treatment plan to improve your quality of life. At No More Pain, we strive to create a supportive and compassionate environment where patients can feel comfortable and confident in their journey towards a pain-free life.

Hope Acupuncture and Integrative Medicine, located in Escondido, California, is a health institution dedicated to transforming your health journey with precision-focused integrative healing art. Led by Arken, the institution offers high-quality patient care with a focus on safety and effectiveness. Integrative medicine combines conventional Western medicine with complementary therapies such as acupuncture, herbal medicine, and mindfulness practices. Acupuncture plays a significant role in this approach, providing a holistic perspective on health and wellness.