Mindfulness practices in Soquel, California

Childbirth and Parenting Education in Mindfulness Based Stress Reduction is a health institution located at 2959 Park Avenue, Soquel, California, United States. This institution offers classes and workshops focusing on mindfulness techniques to help expecting parents reduce stress and anxiety during pregnancy and childbirth. Through guided meditation, breathing exercises, and mindful parenting practices, participants learn how to cultivate a sense of calm and presence throughout the journey of becoming a parent. Whether you are a first-time parent or looking to enhance your parenting skills, this institution provides a supportive and nurturing environment for individuals to learn and grow.

Soul Therapy with Yola is a holistic health institution located at 577 Soquel Avenue in Santa Cruz, California. Led by experienced therapist Yola, this center offers a range of services aimed at healing and nourishing the mind, body, and spirit. From individual counseling sessions to group workshops and energy healing practices, Soul Therapy with Yola provides a safe and supportive environment for clients to explore their inner selves and work towards personal growth and transformation. Visit us today to embark on a journey towards greater well-being and self-discovery.

Inner Solutions is a health institution located at 5905 Soquel Drive in Soquel, California, United States. We specialize in providing holistic solutions for individuals seeking inner peace and well-being. Our team of experienced professionals offer a range of services including counseling, therapy, mindfulness practices, and alternative healing modalities to help clients achieve balance and harmony in their lives. Whether you are struggling with stress, anxiety, depression, or simply seeking personal growth, Inner Solutions is dedicated to supporting you on your journey towards inner transformation and self-discovery. Visit us today to begin your path to a healthier and happier you.

Welcome to Essential Massage, your sanctuary for holistic health and wellness located at 2715 Porter Street, Soquel, California. At Essential Massage, our mission is to support you in achieving your goals in health, wellness, and conscious living. We are committed to providing the highest quality service while continually expanding our knowledge to serve your best interests. Our approach to massage therapy is both intuitive and compassionate, aiming to reconnect the mind, body, and spirit. We take pride in listening to your needs and tailoring each session to ensure optimal well-being. Our dedication to using only natural, chemical-free products underscores our commitment to your health and the support of local businesses.

Welcome to Inside Out Health At Inside Out Health, located at 501 Soquel Avenue, Santa Cruz, California, we are dedicated to helping you achieve lasting wellness through comprehensive, holistic healing. Led by Dr. Nicholas Hyde, our practice specializes in a unique approach that integrates multiple healing strategies from around the world to address both physical and emotional concerns.

Welcome to Marcus McDonough Bodywork, your premier destination for holistic health and wellness in the heart of Santa Cruz, California. Located at 555 Soquel Avenue, our practice is dedicated to providing exceptional bodywork services that promote healing, relaxation, and overall well-being. At Marcus McDonough Bodywork, we specialize in a range of therapeutic techniques tailored to meet the unique needs of each client. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind and rejuvenate, our skilled practitioners are here to guide you on your journey to optimal health.

Welcome to Dr. Jeff D. Lester, DO, your trusted partner in integrative health located at 4105 Soquel Drive, Soquel, California. Since 1987, Dr. Lester has been at the forefront of integrative medicine, providing personalized care that addresses the unique complexities of each patient’s physiology. Our approach has successfully resulted in complete and life-long cures for conditions often deemed incurable by conventional methods. At Trilogy Medical Centers, we pride ourselves on offering a friendly and welcoming environment where patients are remembered by name and treated with the utmost care and respect. Our integrative approach combines the best of traditional and alternative medicine, focusing on the whole person—body, mind, and spirit. This allows us to develop tailored treatment programs that enhance your health and well-being without relying heavily on medications or invasive procedures.

Welcome to Karen Ahn Ruiz, HHP, your premier destination for holistic healing and wellness in the heart of Aptos, California. Conveniently located at 9099 Soquel Drive, our practice is dedicated to providing compassionate and personalized care to enhance your overall well-being. Karen Ahn Ruiz is a highly skilled Holistic Health Practitioner (HHP) with a passion for helping individuals achieve balance and harmony in their lives. With a comprehensive approach to health, Karen incorporates a variety of natural therapies and techniques tailored to meet your unique needs. Whether you're seeking relief from stress, chronic pain, or simply looking to improve your health, Karen is committed to guiding you on your journey to optimal wellness.

Welcome to Bhakti Santa Cruz, your premier destination for holistic health and fitness in the heart of Santa Cruz, California. Conveniently located at 513 Soquel Avenue, our gym is dedicated to providing a unique and enriching wellness experience for individuals of all fitness levels. At Bhakti Santa Cruz, we believe in nurturing both the body and mind, offering a diverse range of classes and services designed to promote overall well-being. Our expert instructors are passionate about guiding you through personalized fitness programs, whether you’re interested in yoga, strength training, or holistic health practices. Join our vibrant community and embark on a journey towards a healthier, more balanced lifestyle. Visit us today and discover the transformative power of fitness and mindfulness at Bhakti Santa Cruz.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Welcome to KarliG Pilates, your premier destination for holistic health and fitness in Aptos, California. Conveniently located at 9515 Soquel Drive, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. At KarliG Pilates, we specialize in personalized Pilates sessions designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to guiding you through tailored workouts that meet your individual needs and fitness goals, whether you're a beginner or an advanced practitioner. Our state-of-the-art facility is equipped with the latest Pilates equipment to ensure a comprehensive workout experience. We pride ourselves on fostering a supportive community where clients feel motivated and inspired to achieve their health aspirations. In addition to Pilates, we offer a variety of wellness classes and workshops aimed at enhancing your lifestyle through balanced health practices.

Welcome to the Law Offices of Mary-Margaret Bierbaum, your trusted legal partner in Santa Cruz, California. Conveniently located at 1146 Soquel Avenue, we are dedicated to providing exceptional legal services tailored to meet the unique needs of our clients. With a strong commitment to justice and a personalized approach, Mary-Margaret Bierbaum and her experienced team are here to guide you through your legal journey with expertise and compassion. Our practice areas encompass a broad spectrum of legal services, ensuring that you receive comprehensive support and representation. Whether you are facing a complex legal challenge or simply seeking advice on legal matters, we are here to assist you with professionalism and integrity. At the Law Offices of Mary-Margaret Bierbaum, we prioritize clear communication, transparency, and a deep understanding of your individual situation to achieve the best possible outcomes.

Welcome to Judy Alexander Law, a dedicated legal practice located in the heart of Soquel, California. Situated at 2302 Bobcat Trail, our firm is committed to providing personalized and comprehensive legal services to the local community and beyond. With years of experience and a client-centered approach, Judy Alexander Law specializes in a wide range of legal areas, ensuring that each client receives the attention and expertise they deserve. Our practice is built on a foundation of integrity, professionalism, and a genuine commitment to achieving the best possible outcomes for our clients. Whether you are seeking legal advice, representation in court, or assistance with complex legal matters, Judy Alexander and her team are here to guide you every step of the way.