TOP 30 Mindfulness practices in Soquel, California

Childbirth and Parenting Education in Mindfulness Based Stress Reduction is a health institution located at 2959 Park Avenue, Soquel, California, United States. This institution offers classes and workshops focusing on mindfulness techniques to help expecting parents reduce stress and anxiety during pregnancy and childbirth. Through guided meditation, breathing exercises, and mindful parenting practices, participants learn how to cultivate a sense of calm and presence throughout the journey of becoming a parent. Whether you are a first-time parent or looking to enhance your parenting skills, this institution provides a supportive and nurturing environment for individuals to learn and grow.

Aesthetic Alchemy is a luxurious beauty salon and spa located in the heart of Santa Cruz, California. Our team of skilled professionals specializes in transforming your appearance through a combination of advanced beauty treatments and relaxation therapies. From rejuvenating facials to soothing massages, we offer a wide range of services to help you look and feel your best. Visit us at 540 Soquel Avenue and experience the magic of Aesthetic Alchemy today.

Beauty Within is a luxurious health and spa institution located at 9511 Soquel Drive in Aptos, California. Our tranquil oasis offers a wide range of services designed to enhance your natural beauty and promote overall wellness. From rejuvenating facials and relaxing massages to invigorating body treatments and pampering manicures, our team of skilled professionals is dedicated to providing you with a rejuvenating experience that will leave you feeling refreshed and renewed. Come escape the hustle and bustle of everyday life and indulge in the ultimate relaxation at Beauty Within.

Divine Massage and Skin by Antoinette/ divine boutique is a luxurious spa located on Soquel Drive in Aptos, California. This tranquil oasis offers a wide range of massage and skin care services to help you relax and rejuvenate. Whether you're looking for a deep tissue massage to soothe sore muscles or a facial to revitalize your skin, our skilled therapists will provide you with a personalized and pampering experience. In addition to our spa services, our boutique offers a selection of high-quality skincare products and accessories to help you maintain your glowing complexion at home. Come visit us at Divine Massage and Skin by Antoinette/ divine boutique and treat yourself to a divine experience of relaxation and beauty.

The Behavioral Health Center at 2280 Soquel Avenue in Santa Cruz, California is a leading hospital specializing in mental health and behavioral health services. Our dedicated team of professionals provides comprehensive treatment and support for individuals struggling with a wide range of mental health conditions, including depression, anxiety, PTSD, and substance abuse disorders. Our state-of-the-art facility offers a safe and welcoming environment for patients to receive personalized care tailored to their unique needs. With a focus on evidence-based practices and holistic healing approaches, we are committed to helping our patients achieve optimal mental wellness and live fulfilling lives. Contact us today to learn more about our services and how we can support you on your journey to mental health recovery.

Lin Acupuncture Clinic is a renowned health institution located at 3121 Park Avenue in Soquel, California, United States. Specializing in traditional Chinese medicine, the clinic offers a wide range of acupuncture treatments to promote overall health and well-being. With a team of experienced and skilled acupuncturists, patients can expect personalized care and effective treatment plans tailored to their individual needs. Whether seeking relief from pain, stress, or a chronic condition, Lin Acupuncture Clinic provides a holistic approach to healing and restoring balance in the body. Visit us today and experience the benefits of acupuncture in a warm and welcoming environment.

Davis Susan M is a health institution located at 2615 Porter Street in Soquel, California, United States. This institution offers a range of health services and treatments to promote overall well-being and healing. With a team of experienced healthcare professionals, Davis Susan M is dedicated to providing high-quality care and personalized treatment plans for each patient. Whether you are seeking preventative care, treatment for a specific condition, or rehabilitation services, you can trust in the expertise and compassion of the staff at Davis Susan M.

La Orange Darlena is a health institution located at 3065 Porter Street in Soquel, California. We offer a range of health services to cater to the needs of our community. Our team of dedicated professionals is committed to providing high-quality care and support to our patients. Whether you are seeking treatment for a specific health issue or simply looking to maintain your overall well-being, La Orange Darlena is here to help. Visit us today and experience the difference our personalized care can make in your life.

Anji Rose, MA IMF# 70937 is a health institution located at 6233 Soquel Drive, Aptos, California, United States. Specializing in mental health services, Anji Rose offers therapy and counseling services to individuals seeking support and guidance. With a focus on holistic healing and personalized care, Anji Rose is committed to helping clients improve their mental well-being and overall quality of life. With a licensed therapist at the helm, clients can trust that they are receiving expert care in a safe and welcoming environment. Whether dealing with anxiety, depression, trauma, or other mental health concerns, Anji Rose is dedicated to helping clients navigate their challenges and achieve personal growth and healing.

Martin A. Knaus, L.Ac., Q.M.E. is a health institution located at 2930 South Main Street in Soquel, California, United States. Specializing in acupuncture and qualified medical evaluations, Martin A. Knaus offers expert care and treatment to improve overall health and well-being. With a focus on holistic healing and personalized care, patients can expect top-quality services in a welcoming and professional environment.

Cloud Mountain Chinese Medicine is a holistic health center located in Soquel, California, United States. Our dedicated team of experienced practitioners offer a variety of traditional Chinese medicine services, including acupuncture, herbal medicine, cupping therapy, and more. We strive to provide personalized care to each of our patients, helping them achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or chronic conditions, Cloud Mountain Chinese Medicine is here to support you on your journey to wellness. Visit us at 1009 Hidden Valley Road and experience the healing power of ancient Chinese medicine.

Howard Anne B is a health institution located at 7539 Soquel Drive in Aptos, California, United States. They offer a wide range of health services and treatments to help patients improve their overall well-being. With a team of experienced healthcare professionals, Howard Anne B is dedicated to providing personalized care and support to each individual. Whether you are looking for routine check-ups, specialized treatments, or wellness programs, Howard Anne B is committed to helping you achieve your health goals. Visit them today to experience top-quality healthcare in a warm and welcoming environment.

Berman Carol F is a health institution located at 3121 Park Avenue in Soquel, California, United States. They offer a variety of health services to meet the needs of their patients. The dedicated staff at Berman Carol F are committed to providing high-quality care and support to help individuals achieve optimal health and well-being. Whether you are in need of medical treatment, counseling, or wellness services, Berman Carol F is here to help you on your journey to a healthier life.

Xtension & Co. is a premier health institution located at 5905 Soquel Drive in Soquel, California, United States. Our dedicated team of professionals is committed to providing top-quality health services to our clients. From physical therapy to nutritional counseling, we offer a wide range of services to help you achieve your health and wellness goals. Visit us today and experience the difference at Xtension & Co.

Next Step Alternative Health is a premier health institution located in Aptos, California. Specializing in alternative and holistic approaches to wellness, our team of experienced practitioners offer a range of services including acupuncture, massage therapy, nutritional counseling, and herbal medicine. With a focus on personalized care and individualized treatment plans, we are dedicated to helping our clients achieve their health goals and improve their overall well-being. By appointment only, our serene and welcoming clinic provides a peaceful environment for healing and relaxation. Visit us at 7492 Soquel Drive to take the next step towards a healthier, happier you.

Tara Redwood Preschool is a nurturing and innovative school located at 4951 Soquel Drive in Soquel, California. Our institution provides a holistic approach to early childhood education, focusing on the development of the whole child - mind, body, and spirit. With a beautiful natural setting and a team of dedicated and experienced teachers, we offer a stimulating and supportive environment where children can learn, grow, and thrive. Our curriculum is inspired by principles of mindfulness, creativity, and sustainability, ensuring that each child receives a well-rounded education that prepares them for future success. Come visit us and see how Tara Redwood Preschool is shaping the future leaders of tomorrow.

The Tao Institute is a holistic wellness center located at 5800 Prescott Road in Soquel, California, United States. Our institute offers a wide range of services including acupuncture, herbal medicine, massage therapy, yoga classes, and meditation sessions. Our team of experienced practitioners are dedicated to helping our clients achieve balance and harmony in mind, body, and spirit. Whether you are seeking relief from physical pain, emotional stress, or simply looking to improve your overall well-being, the Tao Institute is here to support you on your journey to optimal health and wellness.

The Cerio Institute is a renowned health institution located at 2750 Orchard Street in Soquel, California, United States. Specializing in holistic wellness and integrative healthcare, the institute offers a wide range of services including acupuncture, chiropractic care, massage therapy, nutrition counseling, and more. With a team of highly skilled practitioners and state-of-the-art facilities, the Cerio Institute is committed to providing personalized and comprehensive care to help individuals achieve optimal health and well-being.

Kelli Rae Beingesser is a trusted health institution located at 2025 Soquel Avenue in Santa Cruz, California. Specializing in providing top-quality medical care, Dr. Kelli Rae Beingesser and her team are dedicated to promoting wellness and helping patients achieve optimal health. With a focus on personalized treatment plans and compassionate care, this institution is committed to providing the best possible healthcare services to the community. Visit Kelli Rae Beingesser for all your health needs and experience the difference that quality care can make.

Barbara Bannan, MD is a reputable medical institution located at 9515 Soquel Drive in Aptos, California. Dr. Barbara Bannan is a highly skilled and experienced doctor specializing in providing top-quality healthcare services to patients. With a focus on promoting overall health and well-being, Dr. Bannan offers a wide range of medical services and treatments to address various health concerns. Patients can trust in the expertise and compassionate care provided by Dr. Barbara Bannan and her dedicated team.

Dr. Ruchi Puri is a renowned health institution located at 1555 Soquel Drive in Santa Cruz, California. Specializing in providing top-notch medical care, Dr. Puri offers a wide range of services to help patients achieve optimal health and wellness. With a focus on personalized care and cutting-edge treatments, Dr. Puri is dedicated to improving the lives of her patients. Whether you are in need of routine check-ups, specialized treatment, or preventative care, Dr. Ruchi Puri is committed to providing exceptional healthcare services to the Santa Cruz community.

Meredith Hammig, CNM is a trusted health institution located at 1505 Soquel Drive in Santa Cruz, California. As a Certified Nurse Midwife (CNM), Meredith Hammig provides expert care and support to women throughout their pregnancy, childbirth, and postpartum journey. With a focus on personalized, holistic care, Meredith Hammig, CNM offers a warm and welcoming environment for women seeking a natural and empowering birth experience. Whether you are looking for prenatal care, labor support, or postpartum care, Meredith Hammig, CNM is dedicated to helping you achieve a healthy and positive birth experience.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

Joy of Movement Gyrotonic and Pilates Studio is a premier gym and health institution located in Aptos, California. We offer a variety of classes including Private Pilates and Gyrotonic® Sessions, Duets, Reformer Classes, Pilates Equipment Classes, Restorative Movement Classes, and Gyrokinesis® Classes. Our mission is to promote long-term emotional and physical health through joyful, integrated movement training. Our experienced trainers pay attention to each individual's specific needs, ensuring a personalized and effective workout experience. Our studio is clean, welcoming, and equipped with state-of-the-art equipment. Clients of all levels are welcome to join our classes, where class sizes are kept small to ensure individual attention. Our clients have experienced incredible results, such as relief from chronic pain and improved strength and mobility. Come join us at Joy of Movement Gyrotonic and Pilates Studio and experience the transformative power of movement. Contact us today to learn more about our class schedules and offerings.

Dufford, Donald B., Ph.D, Licensed Clinical Psychologist is a health institution located at 3880 South Bascom Avenue, San Jose, California, United States. The institution offers various therapies such as Cognitive-Behavioral Therapy, EMDR, Hypnotherapy, Psychotherapy, Meditation/Mindfulness, Support Groups, Fieldwork Assistance, and Self-Help Tools to help release negative thinking, underlying fears, and emotional stress. Dr. Donald Dufford specializes in treating patients with anxiety and depression in Soquel, Santa Cruz, and San Jose. Testimonials from patients include statements such as "I feel much better now. Like coming out of a fog" and "Today I am a thousand times better. Dr. Dufford’s guidance has helped me become the joyful person I once was – again."

Soul Therapy with Yola is a holistic health institution located at 577 Soquel Avenue in Santa Cruz, California. Led by experienced therapist Yola, this center offers a range of services aimed at healing and nourishing the mind, body, and spirit. From individual counseling sessions to group workshops and energy healing practices, Soul Therapy with Yola provides a safe and supportive environment for clients to explore their inner selves and work towards personal growth and transformation. Visit us today to embark on a journey towards greater well-being and self-discovery.

StefWolfPsychoTherapy is a leading mental health institution located at 340 Soquel Avenue in Santa Cruz, California, United States. Specializing in psychotherapy, our team of experienced professionals is dedicated to providing compassionate and effective mental health care to individuals in need. Our services aim to support clients in overcoming challenges, improving their well-being, and achieving personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Pacific Psychotherapy, located at 3121 Park Avenue in Soquel, California, offers specialized services in trauma/PTSD, addiction, depression, and couples therapy. Led by Connor Moss, LMFT, the institution provides psychotherapy for individuals and couples in Santa Cruz and Los Gatos. Connor Moss, a licensed marriage and family therapist, brings five years of experience and a background in Integral Counseling Psychology to his practice. Psychotherapy at Pacific Psychotherapy aims to provide a safe space for individuals to explore and work through difficult experiences. Through deep listening and understanding, clients can gain new perspectives and insights that lead to lasting change. Connor Moss focuses on addressing the root causes of issues rather than just treating symptoms, allowing for fundamental transformation.

Vanessa Wilson, Lic. Marriage and Family Therapist is a trusted institution located at 5905 Soquel Drive in Soquel, California. Specializing in providing mental health services for individuals, couples, and families, Vanessa Wilson offers a safe and supportive environment for clients to explore and address their emotional and relational challenges. With a focus on promoting healing and growth, Vanessa Wilson utilizes evidence-based therapeutic techniques to help clients navigate through difficult times and develop healthier coping mechanisms. Whether you are struggling with communication issues, relationship conflicts, or personal struggles, Vanessa Wilson is dedicated to helping you achieve greater emotional well-being and stronger relationships.

Lisa Ward Counseling is a renowned health institution located at 5905 Soquel Drive in Soquel, California, United States. This counseling center offers a wide range of mental health services to individuals seeking support and guidance. Led by experienced counselor Lisa Ward, the institution provides a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationships, or any other mental health issue, Lisa Ward Counseling is dedicated to helping you navigate through life's challenges and achieve personal growth. With a compassionate and client-centered approach, the institution is committed to promoting healing and well-being for all who seek their services.