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TOP 30 Mindfulness practices in San Luis Obispo, CA
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Search for local businesses, places and services near you
San Luis Obispo Grange #639
San Luis Obispo Grange #639 is a community organization located at 2880 Broad Street in San Luis Obispo, California. The Grange is dedicated to promoting agriculture, community service, and social activities in the local area. Members of the Grange come together to support local farmers, educate the community on sustainable practices, and provide a space for social gatherings and events. Whether you are interested in learning more about agriculture, volunteering in the community, or simply connecting with like-minded individuals, San Luis Obispo Grange #639 welcomes you to join their vibrant and supportive community.
Aikido Of San Luis Obispo
Aikido of San Luis Obispo is a premier martial arts institution located in the beautiful city of San Luis Obispo, California. Our dedicated instructors are committed to promoting physical and mental well-being through the practice of Aikido, a traditional Japanese martial art. We offer classes for all ages and skill levels, focusing on self-defense techniques, mindfulness, and personal growth. Join us at our welcoming dojo on Bonetti Drive and experience the transformative power of Aikido in a supportive and inclusive community.
Ioana Cebulla, Ph.D., Mindfulness-Based CBT
Ioana Cebulla, Ph.D., Mindfulness-Based CBT is a health institution located at 895 Aerovista Place in San Luis Obispo, California, United States. Dr. Ioana Cebulla specializes in Mindfulness-Based Cognitive Behavioral Therapy, offering a holistic approach to mental health and well-being. Through a combination of mindfulness practices and cognitive behavioral techniques, Dr. Cebulla helps individuals cultivate self-awareness, manage stress, and develop healthier thought patterns. With a focus on promoting mental wellness and personal growth, this institution provides a supportive and nurturing environment for individuals seeking to improve their mental health.
Desiree Garcia Therapy Services
Desiree Garcia Therapy Services, located in San Luis Obispo, California, offers a supportive and safe space for individuals to grow, heal, and work through various areas of their lives. Specializing in anxiety, depression, trauma, obsessive-compulsive disorder, and relationship issues, Desiree Garcia has over fifteen years of experience working with individuals facing difficult times. She works with college students, young professionals, first responders, adults, and couples, offering a trauma-focused lens in a non-judgmental environment. Utilizing a holistic approach that incorporates the mind, body, and spirit, Desiree is trained in a range of therapy modalities to help individuals who have experienced trauma, challenging relationships, adoption, academic challenges, and life transition issues. Sessions can be in-person or via telehealth, and a 15-minute phone consultation is offered to explore if the services are the right fit for your needs.
Body + Balance Center
Body Balance Center is a premier health institution located at 1248 Monterey Street in San Luis Obispo, California. Our center is dedicated to promoting overall wellness through a combination of fitness, nutrition, and mindfulness practices. Our experienced team of professionals offers a wide range of services including personal training, group fitness classes, nutritional counseling, and stress management techniques. Whether you are looking to improve your physical fitness, maintain a healthy diet, or reduce stress, Body Balance Center is here to support you on your journey to a healthier and happier life. Visit us today and discover the perfect balance for your body and mind.
Sextant Wines
Sextant Wines is a bar, food, and store located at 1653 Maxwellton Street in San Luis Obispo, California, United States. The institution takes its name from an old-world instrument, the sextant, which was used for navigation across open waters. At Sextant Wines, they are dedicated to exploring new horizons in the Central Coast wine region by carefully selecting artisanal varietals and using mindful winemaking practices. The Flagship series features wines sourced from their estate vineyard and local vineyards, perfect for enjoying now or cellaring for later. The Reserve Estate Grown Series showcases limited quantities of special wines from their RBZ Vineyard in Paso Robles. The Founder's Collection blends Old World tradition with Paso Robles style, while the X-Series experiments with rare varietals and unique blends. The Central Coast Series pays homage to the region with carefully crafted varietals. Joining their Wine Club provides exclusive access to limited production wines. Visit their locations in Paso Robles and the Edna Valley for a variety of tasting experiences and discover the unique wines that represent California's Central Coast.
Dhammajarika Meditation Center of Central Coast
Dhammajarika Meditation Center of Central Coast is a serene and welcoming school located at 668 Santa Maria Avenue in San Luis Obispo, California. Our institution offers a variety of meditation classes and workshops to help individuals cultivate mindfulness, inner peace, and spiritual growth. Our experienced teachers provide guidance and support to students at all levels of meditation practice. Come join us and discover the transformative power of meditation at Dhammajarika Meditation Center of Central Coast.
Orfalea College Of Business
The Orfalea College of Business, located at 1 Grand Avenue in San Luis Obispo, California, is a transformational leader in experiential business education. With a focus on preparing students to be career-ready leaders who make a positive impact on California and beyond, the college leverages current technology and Cal Poly's Learn by Doing approach to offer an innovative business education. Students at Orfalea College of Business are empowered to be their authentic selves and are provided with top academics, unmatched hands-on experiences, and a superior return on investment. The graduate business programs at Cal Poly provide a clear pathway to career success in today's fast-paced business world.
Dr Michelle Matoff
Dr. Michelle Matoff is a highly experienced and board certified bariatric counselor located at 895 Aerovista Place in San Luis Obispo, California. With over 25 years of experience in clinical practice, Dr. Matoff specializes in helping adolescents, adults, and the elderly who struggle with emotional and psychological pain. She is also a licensed clinical social worker with a doctorate degree in psychology (Psy.D) and offers a holistic approach to psychotherapy. Dr. Matoff's office is conveniently located one mile from Cal Poly on Marsh Street. She believes in adapting her treatment strategies based on the unique presentation of each individual and offers creative techniques such as role playing, working with clay, and mindfulness training. Dr. Matoff's goal is to help her clients learn self-compassion, move beyond survival, and guide them towards a meaningful life that is client-defined.
Cristy Chavez, Licensed Marriage and Family Therapist
Cristy Chavez, Licensed Marriage and Family Therapist, located at 11573 Los Osos Valley Road in San Luis Obispo, California, is a health institution focused on helping individuals improve their mental well-being. The institution's name, Beautiful Beeing Therapy, was inspired by the therapist's son, whose nickname is Bee, and the importance of being present in the moment. Cristy Chavez aims to empower clients to embrace their true selves, overcome challenges such as anxiety and depression, and strengthen their relationships through true connection. As a PDA Affirming Therapist, Cristy Chavez offers specialized support and utilizes evidence-based techniques to help clients achieve their goals. By incorporating mindfulness, self-awareness, self-compassion, and acceptance, Cristy Chavez guides clients towards personal growth and healing. Clients have praised her for her attentive listening, insightful feedback, and ability to address barriers to progress.
The Center Yoga Studio & Boutique
The Center Yoga Studio & Boutique is a family-owned institution located at 672 Higuera Street in San Luis Obispo, California. Our creekside facility features two non-heated studios and an infrared-heated studio, offering a variety of classes designed to meet your needs on a daily basis. At The Center, we aim to make a positive impact in our community through movement, connection, and mind-body wellness. Whether you are looking for a clothing store, gym, health services, or a place to practice yoga, we have something for everyone.
Los Angeles County Fire Dept. Station 95
Welcome to Los Angeles County Fire Department Station 95, proudly serving the community of Gardena and the surrounding areas. Located at 137 West Redondo Beach Boulevard, Gardena, California, our station is dedicated to providing exemplary fire protection and emergency medical services to ensure the safety and well-being of our residents. At Station 95, we are part of the esteemed Los Angeles County Fire Department (LACoFD), known worldwide for its excellence in fire and emergency response. Our team of highly trained firefighters and paramedics is committed to upholding this reputation through rigorous training and a strong focus on community service.
Los Angeles County Fire Dept. Station 16
Welcome to the Los Angeles County Fire Department Station 16, located at 8010 Compton Avenue, Los Angeles, California 90001. As a vital part of the community, our station is dedicated to providing exceptional fire and emergency services to the residents of Los Angeles County. Our firefighters are internationally renowned for their expertise, commitment, and bravery. At Station 16, we take pride in our long-standing tradition of excellence in both firefighting and ocean lifeguarding services. Our team is composed of highly trained professionals who are passionate about community service and public safety. We offer guidance and mentorship for those interested in pursuing a career as a Los Angeles County firefighter or lifeguard, helping to shape the next generation of emergency service professionals.
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