Mindfulness practices in Carmel-by-the-Sea, California

Carmel Barre is a gym and health institution located at 3730 The Barnyard in Carmel-by-the-Sea, California, United States. Our motto is "Because WE ROCK. Because we are DETERMINED. Because we REFUSE to let EXCUSES stand in the way of our HEALTH, WELLNESS and COMMUNITY." At Carmel Barre, working out is not just a chore - it is a way to connect with others, grow, and learn. We believe in creating a judgment-free, stress-free environment where everyone can feel supported and motivated. Our classes are designed to help you gain a deeper understanding of your mind, body, fitness, and health. We want to help you become the strongest, best version of yourself through dedication, motivation, and commitment. Our goal is to show up and support each other, no matter what. We are a locally operated business founded by women, with over 80 years of combined teaching experience. Our knowledgeable teachers will help you stay safe while reaching your full potential.

Welcome to Yoga Shala by the Sea, your serene sanctuary for wellness and rejuvenation located in the heart of Carmel-by-the-Sea, California. Nestled at 18 10th Avenue, our studio offers a tranquil escape where the gentle ocean breeze enhances your yoga experience. At Yoga Shala by the Sea, we are dedicated to fostering a holistic approach to health, blending traditional yoga practices with modern techniques to nurture both body and mind. Our skilled instructors guide you through a variety of classes, suitable for all levels, from beginners to seasoned yogis. Whether you are looking to increase flexibility, strengthen your core, or find inner peace, our diverse class offerings are designed to meet your individual needs. In addition to yoga, we offer wellness workshops, meditation sessions, and personalized health consultations to support your journey towards a balanced lifestyle.

Inner Rhythms Massage & Skincare is a beauty salon and spa located at 1084 Cass Street in Monterey, California. We specialize in providing support and wellness services for new and expecting mothers. Our holistic approach to pregnancy and wellness focuses on restoring hormone balance, clearing physical systems, treating strain, and freeing negative energy through prenatal, postnatal, and therapeutic massages. In addition to fertility charting and enhancement practices, we aim to foster a healthy mind-body connection and support pregnancy from pre-conception through the fourth trimester. Our founder, Ashley Dahlem, is dedicated to creating a peaceful and private setting for clients to embark on their wellness journey. Conveniently located in Monterey, we serve clients throughout Monterey County, including Pacific Grove, Pebble Beach, Carmel, Carmel-by-the-Sea, Carmel Highlands, and Carmel Valley. Whether you're dealing with a skin condition or simply in need of pampering, our customized facials will soothe and improve your skin.

The meditation lessons institution at 5947 Garrapatos Road in Carmel-by-the-Sea, California offers a peaceful and serene environment for individuals to learn and practice the art of meditation. Whether you are a beginner or an experienced meditator, our school provides classes and workshops to help you cultivate mindfulness, reduce stress, and improve your overall well-being. Join us and embark on a journey of self-discovery and inner peace.

Welcome to Shea Bar Store & Spa, your ultimate destination for relaxation and rejuvenation in the heart of Carmel-by-the-Sea, California. Located on the enchanting Dolores Street, our spa offers a serene escape where you can unwind amidst the picturesque beauty and refreshing salt air of this charming coastal town. At Shea Bar Store & Spa, we understand the importance of self-care in today's fast-paced world. Whether you're a local resident or a visitor, our spa provides the perfect sanctuary to reconnect with yourself and rediscover your inner peace. Our professional and friendly staff are dedicated to delivering a high-end spa experience tailored to your individual needs.

Welcome to the Korean Buddhist Temple Sambosa, a serene sanctuary nestled in the picturesque landscape of Carmel-by-the-Sea, California. Located at 28110 Robinson Canyon Road, our temple offers a peaceful retreat for individuals seeking spiritual growth, meditation, and a deeper understanding of Korean Buddhism. As a vibrant place of worship, Sambosa Temple serves as a spiritual haven for both local residents and visitors from around the globe. Our temple is dedicated to fostering a sense of community, compassion, and mindfulness through traditional Buddhist practices and teachings. Whether you are a seasoned practitioner or new to Buddhism, you will find a welcoming environment that encourages personal reflection and spiritual development.

Welcome to Seaside Yoga Sanctuary, your tranquil retreat for wellness and rejuvenation, nestled in the heart of Carmel-by-the-Sea on Mission Street. At Seaside Yoga Sanctuary, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and holistic health practices. Our serene studio offers a variety of classes suitable for all levels, from beginners to seasoned practitioners, ensuring a welcoming environment for everyone. Our experienced and passionate instructors guide you through each session, focusing on alignment, breath, and mindfulness to enhance your physical and mental well-being. In addition to traditional yoga classes, we offer specialized sessions such as meditation, restorative yoga, and workshops designed to deepen your practice and understanding of holistic health.

Welcome to Salty Soul Sanctuary, located on Mission Street in the charming town of Carmel-by-the-Sea, California. Our sanctuary is more than just a gym; it's a vibrant, nurturing community where balance and exploration meet self-discovery. Embracing the spirit of 'salty', we focus on balancing and purifying the mind and body, helping you delve into the essential work that leads to wellness and discovery. At Salty Soul Sanctuary, we offer a safe and welcoming space for connection and growth. Our diverse range of yoga classes caters to various movement styles, ensuring accessibility for everyone, regardless of experience level. Whether you're new to yoga or a seasoned practitioner, you'll find a place here to enhance your practice and connect with like-minded individuals.