TOP 10 Mindfulness practices in Berkeley, California

Berkeley International Montessori School, located at 1227 Bancroft Way in Berkeley, California, is a unique Japanese-English bilingual Montessori school for children ages 2.5 to 6 years. Our mission is to partner with parents to develop confident, empathetic, and mindful children with a lifelong love of learning. With a limited class size and expert teachers, we provide individualized attention to each student and family, creating an intimate and nurturing environment that feels like an extension of home. Our Montessori philosophy focuses on child-led learning through concrete, sensorial experiences, allowing children to explore and learn at their own pace.

Berkeley Isshinryu is a martial arts institution located at 2525 Eighth Street in Berkeley, California. Our dojo offers training in the traditional Okinawan style of Isshinryu karate, focusing on self-defense techniques, physical conditioning, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your skills, Berkeley Isshinryu is the perfect place to cultivate your mind, body, and spirit through the practice of martial arts. Join us today and start your journey towards self-improvement and personal growth.

Berkeley Martial Arts, located at 2438 Sacramento Street in Berkeley, California, is a health institution specializing in the practice of Kuk Sool, a comprehensive martial arts system originating from Korea. Unlike other martial arts, Kuk Sool focuses on mental and physical strength, well-being, and preserving traditional Korean martial arts techniques. It is not just a sport or self-defense method, but a holistic approach to martial arts training. Join us at Berkeley Martial Arts to enhance your mind, body, and spirit through the practice of Kuk Sool.

Berkeley Moving Arts is a renowned institution located at 2525 Eighth Street in Berkeley, California. This dynamic center offers a wide range of classes and workshops in various movement-based practices such as dance, yoga, Pilates, and martial arts. Whether you are a beginner looking to explore new forms of movement or a seasoned practitioner wanting to deepen your practice, Berkeley Moving Arts provides a supportive and inclusive environment for all levels. With experienced instructors and state-of-the-art facilities, this institution is dedicated to helping individuals cultivate strength, flexibility, and mindfulness through the art of movement. Join us at Berkeley Moving Arts and embark on a journey towards physical and emotional well-being.

Millie Clinic - Maternity and Gynecology is a comprehensive healthcare institution located at 2999 Regent Street, Berkeley, California, United States. Our clinic offers in-person maternity care, lactation planning and support, mental and relationship health services, and nutrition counseling. Every patient receives personalized care from a midwife, with access to OB-GYNs and specialists as needed. Care begins as early as 48 hours after a positive pregnancy test, with delivery taking place at Alta Bates Hospital. Patients will have regular coaching appointments with a practicing doula for education and support throughout their pregnancy. Our Millie app provides additional resources and information on pregnancy, childbirth, postpartum care, and newborn feeding. We also offer 3 times the postpartum visits, including one at home, along with mental wellness strategies and mindfulness practices.

The Lacanian School of Psychoanalysis is a renowned institution located in Berkeley, California. As a school dedicated to the teachings of psychoanalyst Jacques Lacan, it offers a comprehensive education in the theories and practices of Lacanian psychoanalysis. With a focus on exploring the unconscious mind and the dynamics of human behavior, students at the school receive rigorous training and guidance from experienced faculty members. Whether you are a seasoned professional looking to deepen your understanding of Lacanian theory or a newcomer interested in delving into the world of psychoanalysis, The Lacanian School of Psychoanalysis provides a supportive and intellectually stimulating environment for all.

The Shogaku Zen Institute is a renowned center for Zen practice and study located at 1933 Russell Street in Berkeley, California, United States. Established with the aim of promoting the teachings of Zen Buddhism, the institute offers a range of programs and activities for individuals interested in deepening their understanding of Zen philosophy and meditation practices. Led by experienced Zen masters, the institute provides a supportive and nurturing environment for students to cultivate mindfulness, inner peace, and spiritual growth. Whether you are a beginner or an experienced practitioner, the Shogaku Zen Institute welcomes all who seek to explore the profound teachings of Zen Buddhism.

Nishi Kaigan Iaido Dojo is a traditional Japanese martial arts school located at 2525 Eighth Street in Berkeley, California. Specializing in the art of iaido, this institution offers a unique opportunity for individuals to improve their physical and mental well-being through the practice of swordsmanship. With a focus on discipline, mindfulness, and self-improvement, students can expect to develop strength, agility, and mental clarity while honing their sword techniques. Whether you are a beginner or an experienced practitioner, Nishi Kaigan Iaido Dojo welcomes all individuals who are looking to enhance their health and wellness through the practice of martial arts.

Core Connexion Movement Arts is a transformative institution located at 2525 Eighth Street, Berkeley, California, United States. Offering a range of programs, including the Core Connexion Centering Immersion, led by Eva Vigran, participants can embark on a journey of self-discovery, creativity, and centeredness. Through dance, movement, and creative expression, individuals can tap into their inner nature, strengthen their presence, and cultivate a deeper connection to themselves and the world around them. The institution offers a one-year professional development course and a two-year training program in a hybrid format, blending studio and online sessions, starting in September 2024. Participants will explore their creative potential, unlock hidden knowledge, and experience joy, vitality, and strength emanating from their core. Core Connexion is a path of embodied, moving, and creative development, guiding individuals to their center beyond everyday thoughts and distractions.

Moon Dragon Dojo is a health institution located at 3398 Adeline Street in Berkeley, California. As a dojo specializing in martial arts and holistic wellness practices, Moon Dragon offers a unique approach to physical and mental well-being. With a focus on traditional techniques and modern methodologies, students can expect to improve their fitness, flexibility, and self-defense skills while also cultivating inner peace and mindfulness. Join us at Moon Dragon Dojo to embark on a journey towards a healthier and more balanced lifestyle.

Sage Integrative Health is a leading health institution located in Berkeley, California. Our team of experienced doctors and health professionals offer a holistic approach to healthcare, combining traditional medicine with alternative therapies to provide comprehensive treatment plans for our patients. We are dedicated to promoting wellness and healing through personalized care and cutting-edge medical practices. Visit us at 2185 Ashby Avenue to experience the difference that integrative healthcare can make in your life.

Intentional Therapy, led by Steven Ellison, LCSW, is a health institution located at 3101 Telegraph Avenue in Berkeley, California. With a focus on intentional healing and personal growth, Steven Ellison provides expert counseling services to individuals seeking support and guidance in their mental health journey. Specializing in a variety of therapeutic techniques, including cognitive behavioral therapy and mindfulness practices, Intentional Therapy offers a safe and welcoming space for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Steven Ellison is dedicated to helping you achieve a greater sense of well-being and fulfillment in your life.

Soul Liberation Therapy is a holistic health institution located at 1845 Bancroft Way in Berkeley, California. Our mission is to provide healing and transformation for the mind, body, and spirit through a variety of therapeutic modalities. Our experienced practitioners offer services such as psychotherapy, energy healing, mindfulness practices, and more to help clients achieve inner peace and balance. Whether you are seeking relief from emotional pain, physical ailments, or simply looking to deepen your spiritual connection, Soul Liberation Therapy is here to support you on your journey to wellness. Visit us today and experience the power of holistic healing in a nurturing and compassionate environment.

Green Psychotherapy, PC is a holistic mental health practice located in the heart of Berkeley, California. Our team of experienced therapists specializes in eco-friendly and nature-based approaches to therapy, promoting healing and growth through connection with the natural world. Our warm and welcoming office on Bonita Avenue provides a tranquil space for clients to explore their thoughts and emotions in a supportive and compassionate environment. At Green Psychotherapy, PC, we believe in the power of nature to nurture the mind, body, and soul, and we are dedicated to helping our clients achieve balance and well-being through our innovative and sustainable therapeutic practices.

The Tibetan Wellness & Healing Center, located at 2149 Byron Street in Berkeley, California, is a renowned institution dedicated to promoting holistic health and wellbeing through traditional Tibetan healing practices. With a team of experienced practitioners and therapists, the center offers a range of services including acupuncture, herbal medicine, massage therapy, yoga, and meditation. Visitors can expect a peaceful and welcoming environment where they can rejuvenate their mind, body, and spirit. Whether seeking relief from physical ailments or simply looking to improve overall wellness, the Tibetan Wellness & Healing Center provides a unique and effective approach to healing.

Welcome to Vedanta Retreat: A Sanctuary for Spiritual Awakening Nestled amidst the serene landscapes of Olema, California, Vedanta Retreat offers a tranquil haven for spiritual seekers and those yearning for a deeper connection with the divine. Located at 9799 California 1, our place of worship invites you to explore the ancient wisdom of Vedanta, the oldest of the major living religions in the world. Vedanta teaches that all religions lead to the same Truth, emphasizing that the essence of all beings and things is Spirit—eternal, unchanging, and indivisible.

Welcome to Whole Health Clinic At Whole Health Clinic, we are dedicated to helping families, professionals, and athletes achieve optimal health through a comprehensive approach to wellness. Conveniently located at 21127 Hawthorne Boulevard, Torrance, California, we proudly serve the residents of Torrance and the surrounding South Bay communities.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Burke, Williams & Sorensen, LLP, your trusted legal partner in Camarillo, California. Conveniently located at 2310 East Ponderosa Drive, we are a distinguished law firm specializing in a wide array of legal services, with a focus on California appellate litigation, writs, and appeals. Our team of experienced attorneys is dedicated to providing exceptional legal representation across various practice areas. We have a proven track record of success in complex cases, including securing jury verdicts in race and age discrimination claims, defending major corporations against employee lawsuits, and prevailing in cutting-edge CEQA challenges.