Mindfulness practices for stress relief in Pacific Grove, California

Rochelle Hall - Therapy, Mindfulness is a holistic health and wellness institution located at 716 Lighthouse Avenue in Pacific Grove, California, United States. Our mission is to promote mental and emotional well-being through therapeutic practices and mindfulness techniques. Our experienced therapists and educators offer a range of services including individual therapy, group workshops, and mindfulness classes to help individuals achieve balance and inner peace. Whether you are seeking support for mental health concerns or simply looking to improve your overall well-being, Rochelle Hall is here to guide you on your journey to a healthier mind and body.

Inner Rhythms Massage & Skincare is a beauty salon and spa located at 1084 Cass Street in Monterey, California. We specialize in providing support and wellness services for new and expecting mothers. Our holistic approach to pregnancy and wellness focuses on restoring hormone balance, clearing physical systems, treating strain, and freeing negative energy through prenatal, postnatal, and therapeutic massages. In addition to fertility charting and enhancement practices, we aim to foster a healthy mind-body connection and support pregnancy from pre-conception through the fourth trimester. Our founder, Ashley Dahlem, is dedicated to creating a peaceful and private setting for clients to embark on their wellness journey. Conveniently located in Monterey, we serve clients throughout Monterey County, including Pacific Grove, Pebble Beach, Carmel, Carmel-by-the-Sea, Carmel Highlands, and Carmel Valley. Whether you're dealing with a skin condition or simply in need of pampering, our customized facials will soothe and improve your skin.

MoonRise Psychology is a leading health institution located at 199 17th Street in the picturesque coastal town of Pacific Grove, California, United States. Our team of dedicated and experienced psychologists are committed to providing high-quality mental health services to individuals of all ages. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate professionals are here to support you on your journey towards healing and personal growth. At MoonRise Psychology, we believe in the power of therapy to transform lives and help individuals reach their full potential. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Harbert Laura R PhD is a health institution located at 667 Lighthouse Avenue in Pacific Grove, California, United States. Dr. Laura R Harbert specializes in providing psychological services and therapy to individuals seeking support for mental health issues. With a focus on personalized care and evidence-based practices, Dr. Harbert offers a safe and welcoming environment for clients to explore their emotions and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Dr. Harbert is dedicated to helping you achieve greater well-being and improved quality of life.

Marra Thomas PhD is a health institution located at 621 Forest Avenue in Pacific Grove, California, United States. Specializing in mental health and wellness, Dr. Marra Thomas offers personalized care and treatment plans for individuals seeking support and guidance. With a focus on holistic healing and evidence-based practices, the institution provides a safe and nurturing environment for clients to explore their mental health needs. Dr. Marra Thomas is dedicated to helping individuals achieve optimal well-being and improve their quality of life.

American Karate is a premier health institution located in Pacific Grove, California. Our facility, situated at 182 Country Club Gate Center, offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and mental discipline through the practice of traditional American karate techniques. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, American Karate provides a supportive and welcoming environment for all. Join us today and start your journey towards a healthier mind and body.

The Massage & Aquatic Healing Institute is a serene oasis located at 1199 Forest Avenue in Pacific Grove, California. Our institute offers a range of therapeutic massage and aquatic healing services to promote relaxation, rejuvenation, and overall well-being. Our experienced and skilled therapists provide personalized treatments to address individual needs and promote healing of the mind, body, and spirit. Whether you are seeking relief from chronic pain, stress, or simply want to unwind and pamper yourself, the Massage & Aquatic Healing Institute is the perfect destination for a rejuvenating experience. Come and experience the healing power of our massages and aquatic therapies in a tranquil and peaceful setting.

Dragonfly Yoga is a serene and welcoming yoga studio located at 311 A Forest Avenue in Pacific Grove, California. Our institution offers a variety of yoga classes that cater to all levels, from beginners to advanced practitioners. Our experienced instructors provide guidance and support to help students deepen their practice and improve their overall health and well-being. In addition to yoga classes, Dragonfly Yoga also offers workshops, retreats, and special events to further enhance the mind-body connection. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Dragonfly Yoga is the perfect place to achieve your wellness goals.

Marianne B Rowe, MS is a health institution located at 529 Central Avenue in Pacific Grove, California, United States. Specializing in health services, Marianne B Rowe, MS offers expert care and support for individuals seeking to improve their overall well-being. With a focus on personalized treatment plans and compassionate care, this institution is dedicated to helping clients achieve their health goals and lead healthier, happier lives.

One Door Psychology, Inc. is a leading mental health institution located in the picturesque town of Pacific Grove, California. Our team of experienced psychologists is dedicated to providing personalized and compassionate care to individuals seeking support for their mental health needs. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to help you navigate through life's challenges and work towards a healthier, happier future. At One Door Psychology, Inc., we believe that everyone deserves access to quality mental health care, and we are committed to helping you unlock the door to a better life.

Welcome to 1 Method Drug and Alcohol Rehab, a premier luxury rehab center located at 2210 Selby Ave, Los Angeles, CA 90064. Our center offers a transformative approach to healing and mental health support, providing a sanctuary for those seeking recovery from addiction. At 1 Method, we understand that taking the first step toward recovery can be daunting, but you are not alone. Our team of dedicated experts is here to guide, support, and uplift you, alongside a community of individuals who have walked the same path. Nestled in the heart of Los Angeles, our facility combines the tranquility of nature with the comforts of a high-end retreat, ensuring an atmosphere of serenity and elegance. We believe that the environment plays a crucial role in the healing process. Our luxury rehab experience goes beyond top-tier medical treatments, catering to both the body and soul. From the moment you enter our facility, you will notice the difference. Our meticulously designed rooms offer a blend of comfort and sophistication, while our gourmet dining options provide nutritious, delicious meals tailored to your dietary needs.

Welcome to the Manjushri Dharma Center, a serene place of worship nestled in the heart of Pacific Grove, California. Located at 724 Forest Avenue, our center is dedicated to fostering spiritual growth and community through the teachings of Buddhism. Join us for upcoming events that nurture the mind and soul. On Saturday, August 17th, and each subsequent Saturday during Rinpoche's absence, we invite you to participate in a student-led silent meditation from 10:00am to 11:00am Pacific Time. This in-person event is a wonderful opportunity to practice and generate positive energy collectively.

Welcome to Sierra Health Wellness: Monterey - Addiction Treatment Center, located at 468 Pine Avenue, Pacific Grove, California. We are a dedicated health facility specializing in comprehensive addiction treatment, offering a compassionate and supportive environment for individuals seeking recovery in Monterey, CA. Our approach begins with a thorough individual medical assessment that includes collecting medical history, conducting a physical examination, and determining mental health and addiction-related details. Our experienced staff work diligently to establish a foundation of trust from the very first evaluation, ensuring that each client feels supported throughout their journey.

Welcome to Balance Yoga & Wellness, your serene sanctuary for health and well-being located in the heart of Pacific Grove at 318 Grand Avenue, California. Our mission is to guide you towards a balanced lifestyle and inner peace through a harmonious blend of yoga, mindfulness, and holistic wellness practices. At Balance Yoga & Wellness, we offer a diverse range of yoga classes suitable for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to creating a supportive and nurturing environment where you can explore and deepen your practice. In addition to our yoga offerings, we provide a variety of wellness services, including meditation sessions, workshops, and personalized wellness coaching, all designed to enhance your physical, mental, and emotional well-being.