The 30 Best Mindfulness practice for adults in San Francisco, California

San Francisco Fencing Academy, located at 2125 Powell Street in San Francisco, California, is a health institution offering a variety of fencing classes for individuals of all ages and skill levels. The academy offers Parafencing / Wheelchair Fencing Classes, Beginners Fencing Class, and Epee or Foil Fencing Classes, all led by experienced coach Brandon who has trained national and international medalists. In addition to focusing on the fundamentals of fencing, Brandon believes in a holistic approach to training, incorporating strength and conditioning, proper breathing, and mental resilience. Stacey, a yoga teacher, also offers classes that focus on accessible yoga practice for all individuals.

Evolve Wellness Group Eating Disorder Therapy Practice in San Francisco, California, is a health institution dedicated to helping adults change their relationship with food and their bodies. Our team of specialized clinicians offers evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness to support rapid healing and personal growth. Group therapy provides peer support and connection, while working with a dietitian and coach helps clients address their unique nutrition, exercise, and wellness goals. Movement therapy is also offered to improve mental and physical well-being. Families seeking guidance on treatment options or clinicians looking for training can also benefit from our services. Testimonials from clients highlight the compassionate and effective care provided by our team of professionals. If you are ready to make positive changes in your life, Evolve Wellness Group Eating Disorder Therapy Practice is here to support you on your journey to balance, self-trust, and authenticity.

San Francisco Therapy is a leading health institution located at 4614 California Street in the vibrant city of San Francisco, California, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals and families in the community. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, our compassionate professionals are here to help. With a focus on personalized care and evidence-based treatment approaches, San Francisco Therapy is committed to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Margo Levi, LCSW Therapy for Teens, Families & Adults is a health institution located at 3929 24th Street in San Francisco, California, United States. This therapy practice offers support and guidance for teens, young adults, families, and parents seeking to improve their mental health and well-being. Margo Levi, LCSW believes that everyone deserves to be heard and works collaboratively with clients to build new understanding and experiences in order to create positive changes in their lives. Whether you are struggling with personal issues, family conflicts, or relationship challenges, Margo Levi, LCSW Therapy for Teens, Families & Adults is here to help you on your journey towards healing and growth.

The Okinawan Karate Club of San Francisco, located at 2095 Harrison Street in San Francisco, California, is a premier martial arts school offering traditional Okinawan Shorin Ryu Karate and Okinawan Shudokan Karate. Led by experienced instructors who have trained directly under masters like Eizo Shimabukuro O'Sensei and Walter Todd Sensei, the club provides classes for adults and youth ages 18 and up. At OKC San Francisco, the focus is on creating well-balanced martial artists who develop their mind, body, and spirit through traditional principles and techniques. Students are guided to excel physically and mentally through training and conditioning, with a curriculum that includes basic drills, physical conditioning, self-defense techniques, kata, and traditional Kobudo or weapons training at higher belt levels.

Ketamine Therapy in SF, led by Jonathan Lichtenstein, PsyD, offers ketamine-assisted psychotherapy in the vibrant neighborhood of Noe Valley in San Francisco, California. Dr. Lichtenstein's approach is person-centered, relational, and emotionally-focused, drawing from his training in psychoanalysis and various evidence-based practices such as ACT, Emotionally Focused Therapy, Compassion Focused Therapy, and Trauma-Focused CBT. With a background in both traditional psychotherapy and psychedelic psychotherapy, Dr. Lichtenstein brings a unique and comprehensive perspective to his work with patients. Located at 3884 24th Street, Dr. Lichtenstein's practice has been serving the San Francisco community since 2004. His training includes programs at the Multidisciplinary Association for Psychedelic Studies (MAPS) and Polaris Insight Center, allowing him to integrate the best of both traditional and indigenous healing approaches into his Ketamine Therapy work. With a focus on individual growth and human connection, Dr. Lichtenstein works with adults, couples, children, and adolescents in his private practice. If you are looking for a holistic and compassionate approach to mental health, Ketamine Therapy in SF is here to support you on your journey towards healing and self-discovery.

Laura Domash, LCSW is a psychotherapy practice located in San Francisco, California. As a licensed clinical social worker, Laura provides compassionate and personalized therapy services to individuals seeking support for various mental health concerns. Her practice, situated at 1261 Francisco Street, offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Laura is dedicated to helping you navigate through your difficulties and achieve emotional well-being. Contact Laura Domash, LCSW today to schedule an appointment and begin your journey towards healing and growth.

Min Tan Psychotherapy and Counseling Practice is a leading mental health institution located at 842 California Street in the vibrant city of San Francisco, California. Our practice specializes in providing high-quality psychotherapy and counseling services to individuals seeking support for a wide range of mental health concerns. Our team of experienced and compassionate therapists are dedicated to helping our clients navigate life's challenges and achieve emotional well-being. Whether you are facing anxiety, depression, relationship issues, or other mental health issues, our practice is here to provide you with the personalized care and support you need. Visit us at Min Tan Psychotherapy and Counseling Practice for a safe and welcoming environment to begin your journey towards healing and personal growth.

The Family Developmental Center, located at 2730 Bryant Street in San Francisco, California, offers a range of services for families and individuals of all ages. Services include early care and education, early intervention, and inclusion for children from birth to six years old. The center also provides mental health services for youth, wrap-around family support, workforce development, and social services for all enrolled families. The institution focuses on facilitating opportunities for at-risk populations, including low-income individuals and families, people living with disabilities, and the Deaf community. By collaborating with local agencies and officials, the Family Developmental Center provides rapid response, community-driven engagement, service linkage, and relationship-building assistance to under-served communities, with a special focus on those who are insecurely housed.

The Mongolian Contortion Center, located at 755 Frederick Street in San Francisco, California, is a unique institution that offers training in the art of contortion. Led by world-renowned performer Serchmaa Byamba, who was trained by the founder of contemporary contortion, the center focuses on teaching classic techniques while also encouraging students to develop their own style. Serchmaa believes that contortion can benefit anyone, both physically and mentally, and should be accessible to all who are interested. She aims to not only teach flexibility, but also to bring about a positive change in her students' lives and attitudes.

UCSF Psychiatry Clinic, located at 675 18th Street in San Francisco, California, is a leading institution offering outpatient consultation, evaluation, and treatment for adults 18 years and older with mental disorders and behavioral disturbances. Services include individualized treatment plans, psychotherapy, medication management, and referrals to community providers. As part of the UCSF Weill Institute for Neurosciences, the clinic is recognized for its top-notch psychiatric care, ranking No. 6 in the nation. Patients can also benefit from mindfulness classes, chaplain support, interpreter services, and patient liaisons for international visitors. The clinic's team of experts is dedicated to improving the prevention and treatment of mental disorders through innovative research and treatment strategies, such as stem cell therapy. Whether you are seeking support for depression, anxiety, or psychosis, UCSF Psychiatry Clinic is committed to providing comprehensive care to help you live well.

Sunset Holistic is a health institution located at 2600 Judah Street in San Francisco, California. We offer a holistic approach to health and wellness, focusing on treating the whole person - mind, body, and spirit. Our team of experienced practitioners provides a range of services including acupuncture, massage therapy, nutrition counseling, and herbal medicine. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall well-being, Sunset Holistic is here to help you achieve balance and harmony in your life. Visit us today and start your journey towards optimal health and wellness.

UCSF Primary Care at China Basin, located at 185 Berry Street in San Francisco, California, is a health institution that provides convenient care for both children and adults. As a primary care practice, the team works together to promote healing and wellness through health counseling, patient education, screenings, and disease diagnosis and treatment. If a patient requires medical attention beyond the scope of the clinic, they will be connected with the appropriate UCSF Health specialist. The institution also offers resources, problem-solving assistance, and advocacy during treatment. In addition to medical services, UCSF Primary Care at China Basin offers an eight-week mindfulness class to reduce stress and improve overall health, chaplain services for spiritual support, and patient liaisons for international visitors. Interpreters are available in various languages, including American Sign Language, and services are provided for deaf, hard-of-hearing, and visually impaired patients. Patients can also find tips for preparing for hospital stays and doctor's appointments on the UCSF website.

The Fromm Institute is a renowned lifelong learning program located at 2130 Fulton Street in San Francisco, California. Established in 1976, the institute offers a wide range of intellectually stimulating courses and lectures for adults over the age of 50. With a focus on providing high-quality education in a welcoming and supportive environment, The Fromm Institute is dedicated to promoting personal growth, intellectual curiosity, and community engagement. Whether you are interested in history, literature, art, or science, The Fromm Institute offers something for everyone. Join us and embark on a journey of lifelong learning and enrichment.

The Psychoanalytic Institute of Northern California (PINC) is a leading institution in the field of psychoanalysis located in the heart of San Francisco. Dedicated to advancing the practice and understanding of psychoanalytic theory, PINC offers comprehensive training programs for mental health professionals seeking to deepen their knowledge and skills in this specialized area. With a commitment to fostering a supportive and collaborative learning environment, PINC provides a range of educational opportunities, including seminars, workshops, and clinical supervision. Through its innovative curriculum and experienced faculty, PINC is at the forefront of promoting mental health and well-being in the Northern California community and beyond.

The Felton Institute, located at 1500 Franklin Street in San Francisco, California, offers a wide range of services to support individuals and families in need. Specializing in early care and education, mental health services for youth, workforce development, and social services, Felton Institute is dedicated to facilitating opportunities for at-risk populations. The institution also focuses on the needs of low-income individuals, people living with disabilities, the Deaf community, and older adults, providing services to help them flourish in their communities with dignity and security. Felton Institute offers innovative, evidence-based programs such as re(MIND)®, BEAM, and BEAM UP® to diagnose and treat early psychosis and bipolar disorder in adolescents and young adults. Additionally, the institution provides professional development and behavioral health training in Evidence-Based Practices to agencies in California and beyond.

Shisei Aiki Dojo is a health institution located at 432 North Canal Street in South San Francisco, California, United States. This dojo specializes in the practice of Aikido, a Japanese martial art that focuses on harmonizing with an opponent's energy and redirecting it. At Shisei Aiki Dojo, students can improve their physical fitness, mental focus, and self-defense skills in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, Shisei Aiki Dojo offers classes for all levels. Join us and start your journey towards better health and well-being today.

The Japan Karate Association/American Federation Institute located at 1625 Bush Street in San Francisco, California, is a renowned institution dedicated to promoting health and wellness through the practice of traditional Japanese karate. With a focus on physical fitness, mental discipline, and self-defense techniques, the institute offers a comprehensive training program for individuals of all ages and skill levels. Whether you are a beginner looking to improve your overall health or an experienced martial artist seeking to enhance your technique, the Japan Karate Association/American Federation Institute provides a supportive and challenging environment for personal growth and development. Join us and experience the benefits of karate training for both body and mind.

Enshin Karate is a renowned martial arts institution located at 2031 Bush Street in San Francisco, California. Specializing in the practice of traditional Japanese karate, Enshin Karate offers a unique blend of physical fitness, mental discipline, and self-defense techniques. With a focus on cultivating a strong mind-body connection, students at Enshin Karate are able to improve their physical health and mental well-being through rigorous training and dedicated practice. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new way, Enshin Karate provides a supportive and welcoming environment for individuals of all ages and skill levels. Join us at Enshin Karate and embark on a journey towards personal growth and empowerment.

WestCoast Therapy and Wellness, located at 450 Sutter Street in San Francisco, California, is a health institution dedicated to supporting adults, children, and families in living happy and meaningful lives. The institution believes that mental health is interconnected with all other aspects of an individual, their community, and their life experiences. The team at WestCoast Therapy and Wellness takes the time to understand each individual's needs and create personalized treatment plans. Led by womxn of color, the practice is culturally sensitive, queer, and trans-allied. The therapists at WestCoast Therapy and Wellness believe that the individual is not the problem, but rather the problem lies in external factors. The institution aims to support personal growth and examine how various environments may impact well-being.

Therapy with Larissa House is a leading health institution located at 2211 Post Street in San Francisco, California, United States. Specializing in various forms of therapy, the institution offers a wide range of services to help individuals improve their mental and emotional well-being. With a team of experienced therapists led by Larissa House, clients can expect personalized and effective treatment plans tailored to their specific needs. Whether you are seeking individual therapy, couples counseling, or family therapy, Therapy with Larissa House is committed to helping you navigate life's challenges and achieve a greater sense of mental clarity and emotional balance.

Victoria Storr Therapy is a health institution located at 4333 California Street in San Francisco, California, United States. Our mission is to empower people to overcome challenges, believe in themselves, and live joy-filled and meaningful lives. We specialize in working with individuals who are seeking more wellness and fulfillment in their lives and are motivated to make positive changes. Our approach involves starting with personal insight and using that insight to set and achieve goals that lead to lasting changes. We understand that life can be difficult, which is why we are here to help you navigate it with your mental health and happiness in mind. If you are going through a big life event or feeling stuck, let us illuminate the path ahead and support you on your journey to a more fulfilling life.

Riley Morgan Therapy is a health institution located in San Francisco, California, United States. They also serve Orange County and the San Francisco Bay Area. The licensed Marriage and Family Therapist, Riley Morgan, specializes in providing autism-focused and neurodivergent affirming therapy. As an autistic therapist herself, Riley understands the unique challenges faced by autistic adults and individuals seeking therapy. Riley offers a safe and inclusive space for clients experiencing anxiety, depression, masking, autistic burnout, and other emotional distress. She works with each individual to address their concerns in a holistic and personalized manner, tailored to their specific needs. Riley is LGBTQIA , non-binary, and transgender affirming, and is knowledgeable about intersecting forms of discrimination.

CK Blackmore Psychotherapy is a health institution located at 584 Castro Street in San Francisco, California, United States. Dr. CK Olivieri Blackmore is a licensed psychotherapist with over 20 years of experience in the mental health field. Specializing in PTSD/Disassociative disorders, human sexuality, and relationship dynamics, CK provides psychotherapy for individuals, couples, and relationships. Her clinical approach blends evidenced-based research with warmth, humor, compassion, and creativity. CK holds a doctoral degree in East-West Psychology, a master’s degree in Clinical Mental Health Counseling, and post-graduate certificates in Advanced Traumatic Studies and Spiritual Counseling. She is the author of innovative theories in queer adult lifespan development and ecofeminist conflict resolution. CK is also an adjunct professor and clinical supervisor at the California Institute of Integral Studies, where she teaches courses in professional law and ethics, research methods, and couples therapy.

Lori E Opal Counselor is a health institution located at 676 Chenery St in San Francisco, California, United States. Specializing in counseling services, Lori E Opal offers professional guidance and support to individuals seeking mental health assistance. With a compassionate and empathetic approach, the counselors at this institution strive to help clients navigate through life's challenges and improve their overall well-being. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Lori E Opal Counselor provides a safe and nurturing environment for healing and personal growth.

David A. Thomson, LCSW is a reputable mental health institution located in the heart of San Francisco, California. As a licensed clinical social worker, Dr. Thomson provides expert therapy and counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and personalized approach, Dr. Thomson helps clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health issue, Dr. Thomson is dedicated to helping you find healing and growth. Visit the office at 3569 Sacramento Street to start your journey towards a healthier mind and happier life.

Noe Valley Therapy, located at 3841 24th Street in San Francisco, California, offers a range of mental health services. Our licensed therapists specialize in addressing issues such as autism spectrum disorder, caffeine addiction, couples therapy, and more. Whether you're struggling with communication challenges or looking to improve your social connectedness, our therapists are here to help. We believe in making mental health care accessible to everyone, so browse our therapists in your area and start your journey towards better health today.

Laurie R. Weiss PHD is a health institution located in San Mateo, California, United States. Dr. Laurie R. Weiss has over 20 years of experience and specializes in working with young children, couples, and adults. Dr. Lorie J. Muellenbach, who is also part of the group practice, specializes in working with children, adolescents, and adults with anxiety disorders. Both doctors are dedicated to providing the best possible treatment based on their experience, knowledge, and current research. Regular therapy at Laurie R. Weiss PHD helps individuals feel better, think more clearly, and build inner strength. The institution aims to provide a warm and open environment, along with professionalism and integrity in their services. Mindfulness Therapy and Psychodynamic Therapy are offered to help regulate the nervous system and address deeply ingrained patterns of behavior.

Adam Kaufman Psychotherapy is a leading mental health institution located in the heart of San Francisco, California. Our team of experienced therapists is dedicated to providing compassionate and effective psychotherapy services to individuals seeking support and healing. We offer a safe and welcoming environment for clients to explore their thoughts, emotions, and behaviors, and work towards personal growth and well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you navigate your journey towards a healthier and more fulfilling life. Visit us at 57 Post Street to start your path to healing today.

The Korean Martial Arts Center is a premier destination for individuals seeking to improve their physical fitness and mental discipline through the practice of traditional Korean martial arts. Located at 1414 Ocean Avenue in San Francisco, California, this center offers a variety of classes for all ages and skill levels, including Taekwondo, Hapkido, and Kumdo. In addition to its martial arts programs, the Korean Martial Arts Center also operates as a health store, providing students with access to high-quality equipment and supplies to enhance their training experience. Whether you are looking to improve your self-defense skills, increase your strength and flexibility, or simply de-stress and focus your mind, the Korean Martial Arts Center is the perfect place to achieve your goals. Join us today and experience the benefits of traditional Korean martial arts training.