Mindfulness meditation techniques in Elk Grove, California

Elk Grove Mindfulness Meditation is a serene institution located in the beautiful Rhone Valley Way in Elk Grove, California. As a health-focused school, our mission is to promote mental well-being and inner peace through the practice of mindfulness meditation. Our experienced instructors guide students in cultivating mindfulness, reducing stress, and improving overall mental health. Join us at Elk Grove Mindfulness Meditation to discover the transformative power of mindfulness in a peaceful and supportive environment.

Rumi's Oasis is a charming bakery, food, restaurant, and store located at 9688 Bruceville Road in Elk Grove, California. Inspired by the beauty and mystique of the poet Rumi, our establishment offers a unique and welcoming oasis for all who enter. Indulge in freshly baked pastries, delicious meals, and a variety of specialty food items sourced from local producers. Our cozy ambiance and friendly staff create a serene atmosphere where you can relax and enjoy a taste of something special. Come visit Rumi's Oasis and experience a culinary journey that will tantalize your taste buds and soothe your soul.

Massage Envy is a renowned beauty salon, health, and spa located at 9139 West Stockton Boulevard in Elk Grove, California, United States. Our experienced therapists offer a wide range of massage services, facials, and skincare treatments to help you relax, rejuvenate, and enhance your overall well-being. Whether you're looking to relieve stress, alleviate muscle tension, or improve your skin's appearance, our dedicated team is here to provide you with the highest quality care in a tranquil and welcoming environment. Visit us at Massage Envy and experience the ultimate in relaxation and pampering.

Diamond House Detox is a leading health institution located at 9524 Swanbrook Court in Elk Grove, California, United States. Our facility specializes in providing top-notch detox services for individuals seeking to overcome addiction and start their journey towards a healthier lifestyle. With a team of experienced professionals and a comfortable, supportive environment, we are dedicated to helping our clients through the detox process safely and effectively. At Diamond House Detox, we believe in empowering individuals to take control of their health and well-being, and we are committed to providing the highest quality care possible.

Lighthouse Counseling is a trusted mental health institution located at 8788 Elk Grove Florin Road in Elk Grove, California. Our team of compassionate and experienced counselors are dedicated to providing quality therapy services to individuals, couples, and families in need. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards positive change and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Lighthouse Counseling is here to help guide you towards a brighter tomorrow. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Martial Arts Way is a premier health institution located in Elk Grove, California, United States. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at 8958 Elk Grove Boulevard and discover the transformative power of martial arts on your mind, body, and spirit.

Shaolin Temple KungFu Zen Academy is a premier health institution located at 8547 Elk Grove Boulevard in Elk Grove, California, United States. Our academy offers traditional Shaolin KungFu training combined with Zen meditation techniques to promote physical, mental, and spiritual well-being. Our experienced instructors are dedicated to helping students develop strength, flexibility, focus, and inner peace through the practice of martial arts and mindfulness. Join us at Shaolin Temple KungFu Zen Academy and embark on a journey towards holistic health and self-improvement.

9Round Kickboxing Fitness in Elk Grove, California is a gym focused on health and fitness. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Terms and conditions may vary, and restrictions apply. Experience an introductory session with one of our Kickboxing Instructors with no obligations. Our one-week introductory package includes unlimited kickboxing fitness workouts, while our extended 2-week package also includes a pair of hand wraps. Start your fitness journey with empowering kickboxing workouts and personalized guidance from our trainers.

That's So Well: Therapy for Women is a health institution located at 9727 Elk Grove Florin Road, Elk Grove, California, United States. Specializing in personalized therapy for the modern woman dealing with anxiety, perfectionism, relationships, academic/career stress, life changes, or low self-esteem, this institution offers support and guidance to help women create meaningful change in their lives. The Licensed Marriage and Family Therapist and Nutritional Therapy Practitioner behind That's So Well is dedicated to helping women develop a deeper understanding of themselves and empowering them to make the changes they desire. With a holistic approach that considers the mind, body, and spirit, therapy sessions can include various techniques such as yoga, mindfulness practices, breath work, and meditation. Whether you're struggling with anxiety, feeling overwhelmed, or navigating big life transitions, That's So Well is here to help you on your journey to healing and acceptance. Through individual therapy sessions in Elk Grove, California and virtually throughout the state, women can work towards creating the changes they've been wanting and stepping into their favorite version of themselves. If you're ready to start therapy and cultivate a deeper understanding of yourself, That's So Well is here to support you on your path to personal growth and empowerment.

Visualize Your Life Counseling is a health institution located at 9717 Elk Grove Florin Road in Elk Grove, California, United States. Led by CEO/President Brandi Garner, our center offers culturally competent and strength-based interventions to empower clients to overcome challenges and experience peace, love, and happiness. Our dedicated counselors find personal fulfillment in helping clients reach their treatment goals and offer a personal page to share their expertise. Additionally, we now offer yoga to complement your health and wellness journey. We hope this website provides you with the information you need to begin your journey towards a happier and more fulfilling life.

Miguel Gallegos Counseling is a reputable health institution located at 8841 Williamson Drive in Elk Grove, California, United States. Our dedicated team of professionals provides expert counseling services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a focus on personalized care and evidence-based practices, we strive to help our clients navigate life's challenges and achieve overall wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Infinite Life Project, LLC is a health institution located at 8920 Emerald Park Drive in Elk Grove, California, United States. Our mission is to promote wellness and vitality through personalized health programs and services. Our team of experienced professionals is dedicated to helping individuals achieve their optimal health and live their best life. Whether you are looking to improve your physical fitness, manage chronic conditions, or enhance your mental well-being, The Infinite Life Project is here to support you on your journey to a healthier and happier life. Visit us today and start your path to infinite health and wellness.

Sandra Angulo is a health institution located at 9412 Big Horn Boulevard in Elk Grove, California, United States. Our dedicated team of healthcare professionals is committed to providing top-quality care and support to our patients. With a focus on holistic wellness and personalized treatment plans, Sandra Angulo offers a wide range of services to meet the diverse needs of our community. Whether you are seeking routine check-ups, specialized treatments, or preventative care, our facility is equipped to handle all your healthcare needs. Visit us today to experience compassionate care in a welcoming environment.

Brain Health Counseling & Neurofeedback is a health institution located at 9401 East Stockton Boulevard in Elk Grove, California. We offer a holistic, non-medication approach to treating physical and emotional trauma, migraines, chronic pain, post-concussion symptoms, traumatic brain injuries, and more. Our services include Eye Movement Desensitization and Reprocessing (EMDR) therapy to help our patients heal and recover. Our mission is to help you get well as quickly as possible, using cutting-edge techniques and personalized care to address your unique needs. Visit us today to start your journey to better brain health.