The 30 Best Mindfulness meditation exercises in Ventura, California

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Ventura Aikido LLC is a health institution located at 2660 East Main Street in Ventura, California, United States. Offering traditional Aikido classes, our experienced instructors provide a welcoming and supportive environment for students of all skill levels. Improve your physical fitness, mental focus, and self-defense skills while learning the art of Aikido at our facility. Join us at Ventura Aikido LLC and start your journey towards a healthier and more balanced lifestyle today.

Oasis is a health institution located at 4478 Market Street in Ventura, California, United States. Our facility offers a wide range of health services and programs to help individuals achieve and maintain optimal well-being. With a team of dedicated healthcare professionals, we strive to provide personalized care and support to all of our patients. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall wellness, Oasis is here to help you on your journey to a healthier life. Visit us today and discover the oasis of health and healing that awaits you.

Inner Soulstice Wellness™ Pilates & more! is a premier wellness institution located in Ventura, California. Our gym offers a variety of fitness classes including Pilates, yoga, and more to help you achieve your health and wellness goals. With a focus on inner strength and balance, our experienced instructors will guide you through personalized workouts tailored to your needs. Join us at 864 Schooner Drive for a transformative experience that will leave you feeling rejuvenated and empowered.

Be Present Therapy is a health institution located at 2140 Eastman Avenue in Ventura, California, United States. We offer a range of therapy services to help individuals improve their mental and emotional well-being. Our team of experienced therapists provides a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies for life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Be Present Therapy is here to help you on your journey to a happier and healthier life.

Mission Oaks Counseling & Wellness Center, located in Camarillo, California, is dedicated to providing tools for revitalization of the mind, body, and spirit. Our organization focuses on overall wellness and vitality, addressing the psychological, physical, spiritual, social, and intellectual aspects of each individual. Our team of professional and licensed practitioners offers a nurturing environment for adults, adolescents, children, couples, and families, with a commitment to positive transformation and high-quality services. At MOCWC, we offer a wide range of psychotherapy and wellness resources, including therapy, programs, groups, classes, and workshops designed to promote physical and emotional balance, wellness, and quality of life. Our center is praised for its relaxing and welcoming atmosphere, with services such as yoga, meditation, massage, women's groups, nutrition counseling, and counseling services available to support the community's mental and physical well-being.

The Omega Center for Mental Health is a leading institution dedicated to providing comprehensive mental health services in Los Angeles, California. Located at 22900 Ventura Boulevard, the center offers a wide range of therapeutic treatments and programs to support individuals struggling with mental health issues. With a team of experienced and compassionate professionals, the Omega Center is committed to promoting mental wellness and helping individuals achieve their full potential. Whether seeking individual therapy, group counseling, or psychiatric services, the Omega Center for Mental Health is a trusted resource for those in need of support and healing.

Wellness Psychotherapy Clinic is a premier health institution located at 16055 Ventura Boulevard in Los Angeles, California, United States. Our clinic specializes in providing personalized psychotherapy services to promote mental and emotional well-being. Our team of experienced therapists is dedicated to helping our clients navigate through life's challenges and achieve optimal mental health. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

ShivaShaktiLoka is a holistic health and fitness institution located at 203 North Ventura Street in Ojai, California. Our gym offers a unique blend of traditional and modern fitness practices, focusing on the mind-body connection and overall well-being. Our experienced instructors provide a variety of classes, workshops, and personalized training programs to help individuals achieve their health and fitness goals. At ShivaShaktiLoka, we believe in promoting balance, strength, and vitality through physical exercise, mindfulness, and community support. Join us on the journey to a healthier, happier you.

Studio Be Pilates, Yoga & Melt is a premier health and fitness institution located at 1455 East Main Street in Ventura, California, United States. We offer a variety of classes and programs including Pilates, yoga, and Melt method to help you achieve your fitness goals and improve your overall well-being. Our experienced instructors believe in the power of mindful movement and proper form to transform your body and mind. Come join us and experience the benefits of a balanced and focused workout routine. Remember the wise words of Joe Pilates, "A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion."

The Center for Integrative Change is a leading health institution located at 3585 Maple Street in Ventura, California, United States. Our dedicated team of professionals offers a holistic approach to health and wellness, focusing on integrating physical, emotional, and spiritual well-being. Through a variety of services such as counseling, therapy, nutrition, and fitness programs, we strive to help individuals achieve lasting positive change in their lives. Visit us today and start your journey towards a healthier, happier you.

Cocoon Therapeutics is a cutting-edge wellness center located at 1363 Donlon Street in Ventura, California. Our experienced team of therapists and practitioners offer a range of therapeutic services aimed at promoting physical, mental, and emotional well-being. From massage therapy and acupuncture to yoga classes and meditation sessions, Cocoon Therapeutics provides a tranquil and nurturing environment where clients can relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress management techniques, or simply a peaceful escape from the demands of everyday life, Cocoon Therapeutics is dedicated to helping you achieve balance and harmony in mind, body, and spirit. Visit us today to experience the transformative power of holistic healing.

Think Well Therapy is a premier mental health institution located at 18075 Ventura Boulevard in Los Angeles, California. Our team of experienced therapists and counselors are dedicated to providing high-quality care and support to individuals seeking help with their mental health concerns. We offer a wide range of therapy services, including individual counseling, group therapy, and couples counseling. At Think Well Therapy, we believe in the power of positive thinking and strive to help our clients achieve mental wellness and emotional well-being. Contact us today to schedule an appointment and start your journey towards a healthier mind and happier life.

Kern Therapy Website is a leading health institution located at 23123 Ventura Boulevard in Los Angeles, California, United States. Our website serves as a valuable resource for individuals seeking information on various therapy services, including mental health counseling, physical therapy, and rehabilitation programs. Our team of experienced therapists and healthcare professionals are dedicated to providing quality care and support to help individuals achieve optimal health and well-being. Visit our website to learn more about our services and how we can help you on your journey to wellness.

Welcome to Tai Chi Massage, your serene oasis for relaxation and rejuvenation located at 1995 East Main Street, Ventura, California. Nestled in the heart of Ventura, our health and spa sanctuary offers a tranquil escape from the everyday hustle and bustle. At Tai Chi Massage, we specialize in a holistic approach to well-being, combining traditional massage techniques with the timeless principles of Tai Chi to harmonize mind, body, and spirit. Our experienced therapists are dedicated to providing personalized treatments tailored to your individual needs, ensuring a restorative experience that promotes balance and inner peace. Whether you're seeking relief from stress, tension, or simply looking to indulge in some self-care, Tai Chi Massage is your destination for achieving optimal health and vitality.

Welcome to Embody Wellness, your premier destination for beauty, relaxation, and rejuvenation in Ventura, California. Located at 1857 Knoll Drive, our tranquil sanctuary offers a harmonious blend of beauty salon services, hair care, health treatments, and spa experiences designed to soothe your senses and enhance your well-being. At Embody Wellness, we believe in the perfect fusion of relaxation and therapeutic bodywork tailored to meet your unique needs. Our team of skilled professionals is dedicated to providing exceptional service, ensuring you leave feeling refreshed and revitalized.

Welcome to Takeda Day Spa, your serene escape nestled in the heart of Ventura, California. Located at 96 Stanislaus Avenue, our wellness sanctuary is dedicated to providing a rejuvenating experience that caters to your mind, body, and spirit. As a premier health spa, we offer a comprehensive range of services designed to promote relaxation, healing, and revitalization. At Takeda Day Spa, our skilled therapists are committed to delivering personalized treatments that include soothing massages, revitalizing facials, and holistic body therapies. Whether you're seeking stress relief, skin rejuvenation, or simply a moment of tranquility, our tranquil environment and expert care ensure a memorable and restorative experience.

Welcome to Sarah Wallington Physiotherapy, your trusted partner in health and wellness located in the heart of Ventura, California. Situated at 3418 Loma Vista Road, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet the unique needs of each individual. At Sarah Wallington Physiotherapy, we understand the importance of a holistic approach to health. Our team of experienced and compassionate physiotherapists is committed to helping you achieve optimal physical function and well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your overall physical performance, we offer personalized treatment plans designed to support your journey to better health.

Welcome to Nourishments Health Studio, your premier destination for holistic wellness located in the heart of Ventura, California. Situated at 4080 Loma Vista Road, our studio is dedicated to nurturing your body, mind, and spirit through a wide array of health-focused services. We specialize in personalized wellness plans that cater to your unique needs, ensuring a path to optimal health and vitality. At Nourishments Health Studio, we believe in the transformative power of holistic health practices. Our experienced team of professionals is committed to providing you with the highest quality care, offering services that include nutritional counseling, fitness classes, yoga, meditation, and more. Whether you're looking to rejuvenate your body, find mental clarity, or embark on a new wellness journey, we are here to support and guide you every step of the way.

Welcome to Martin Greaney Health Services, your trusted healthcare provider located in the heart of Ventura, California. Situated at 5225 Telegraph Road, our practice is dedicated to offering comprehensive medical care tailored to meet the unique needs of our community. Dr. Martin Greaney and his team of experienced healthcare professionals are committed to providing exceptional care with a personal touch, ensuring that every patient receives the attention and treatment they deserve. At Martin Greaney Health Services, we specialize in a wide range of medical services, from routine check-ups and preventive care to the management of chronic conditions. Our state-of-the-art facility is equipped with the latest medical technology, allowing us to deliver accurate diagnoses and effective treatment plans. We pride ourselves on fostering a welcoming and compassionate environment where patients feel comfortable discussing their health concerns.

Welcome to Humantality Counseling, your trusted partner in mental health and well-being located in the heart of Thousand Oaks, California. Situated at 516 Pennsfield Place, we are dedicated to providing compassionate and personalized counseling services to support you on your journey towards a healthier and more fulfilling life. At Humantality Counseling, we understand that every individual is unique, and we tailor our approach to meet your specific needs. Our team of experienced and empathetic counselors is committed to offering a safe and confidential environment where you can explore your thoughts, feelings, and challenges without judgment.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.