TOP 30 Mindfulness meditation exercises in San Ramon, California

Healthy Minds is a leading health institution located at 3180 Crow Canyon Place in San Ramon, California, United States. We are dedicated to promoting mental wellness and providing comprehensive support for individuals struggling with mental health issues. Our team of experienced professionals offers a range of services including therapy, counseling, and psychiatric evaluations to help our clients achieve optimal mental well-being. At Healthy Minds, we prioritize the importance of mental health and strive to create a safe and nurturing environment for all individuals seeking assistance. Contact us today to learn more about our services and how we can support you on your journey to a healthier mind.

Diablo Health Psychology is a leading institution located in San Ramon, California, dedicated to providing exceptional health psychology services. Our team of experienced professionals offers personalized, evidence-based treatment for a wide range of mental health and wellness concerns. Whether you are struggling with anxiety, depression, chronic pain, or other health-related issues, our compassionate and skilled providers are here to support you on your journey to improved well-being. Visit us at 9 Crow Canyon Court to learn more about our comprehensive services and how we can help you achieve optimal mental and physical health.

Tai Chi for Health and Fitness, located on South Wedgwood Road in San Ramon, California, offers authentic Tai Chi classes for relaxation, balance, and strength. Tai Chi is a traditional Chinese martial art that has evolved into a gentle aerobic exercise that promotes physical and mental well-being. The practice focuses on maintaining good balance, leg strength, and flexibility while moving smoothly and continuously. Tai Chi is often referred to as "meditation in motion" as it requires practitioners to remain relaxed and focused throughout the practice. At Long Live Tai Chi (LLTC), students have the opportunity to learn from an experienced instructor who has studied under Chinese grandmasters and has over 20 years of daily practice. The classes are designed for beginners and emphasize the authentic forms and details of Tai Chi. Private classes are also available for those seeking more personalized instruction and attention.

The Brain Wellness Center TMS is a cutting-edge medical facility located at 5401 Norris Canyon Road in San Ramon, California, United States. Specializing in innovative treatments for mental health conditions, the center offers Transcranial Magnetic Stimulation (TMS) therapy to help patients achieve optimal brain wellness. Led by a team of experienced doctors and health professionals, the center is dedicated to providing personalized care and support to individuals seeking relief from depression, anxiety, and other neurological disorders. Visit the Brain Wellness Center TMS to take the first step towards a healthier mind and a brighter future.

Kristie Potter, LMFT is a health institution located at 1 Crow Canyon Court in San Ramon, California, United States. Specializing in mental health services, Kristie Potter, LMFT believes in the importance of looking within ourselves for strength and healing. As Ralph Waldo Emerson once said, "What lies behind us, and what lies before us, are tiny matters compared to what lies within us." With a focus on inner strength and personal growth, Kristie Potter, LMFT is dedicated to helping individuals navigate their mental health challenges and find inner peace.

Calm Bodyworks, LLC is a wellness center located at 21001 San Ramon Valley Boulevard in San Ramon, California. Our team of experienced therapists offers a range of services including massage therapy, acupuncture, and energy healing to help clients relax, rejuvenate, and restore balance to their bodies and minds. With a focus on promoting holistic wellness and self-care, Calm Bodyworks provides a tranquil and inviting space for clients to unwind and escape the stresses of everyday life. Book your appointment today and experience the healing benefits of our personalized treatments.