The 30 Best Mindfulness meditation exercises in Oakland, California

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Luminous Mind Medicine is a cutting-edge health institution located at 411 30th Street in Oakland, California. Specializing in mental health and wellness, our team of expert doctors are dedicated to providing personalized and holistic care to help patients achieve optimal mental well-being. From therapy and medication management to innovative treatment options, we are committed to guiding our patients on their journey to a luminous mind. Visit us today to experience the transformative power of mind medicine.

The Oakland Zendo-Pacific Zen Institute is a serene and welcoming institution located in Oakland, California, United States. As a health-focused school, we offer a variety of programs and classes that promote physical, mental, and emotional well-being through the practice of Zen meditation and mindfulness. Our experienced instructors guide students in developing a deeper understanding of themselves and the world around them, fostering inner peace and personal growth. Join us at the Oakland Zendo-Pacific Zen Institute to embark on a transformative journey towards holistic health and well-being.

Tai Chi Oakland is a health institution located at 5475 Redwood Road in Oakland, California. We offer traditional Tai Chi classes taught by experienced instructors in a serene and welcoming environment. Our classes focus on the ancient Chinese martial art form that combines slow, flowing movements with deep breathing and meditation to promote physical and mental well-being. Whether you are looking to improve your balance, flexibility, strength, or reduce stress, Tai Chi Oakland is the perfect place to start your journey to better health. Join us today and experience the benefits of this gentle yet powerful practice.

Spiritual And Mind Wellness is a holistic health institution located at 5855 MacArthur Boulevard in Oakland, California. Our mission is to promote overall well-being through a combination of spiritual practices and mental health techniques. We offer a variety of classes and workshops focused on mindfulness, meditation, yoga, and other methods to help individuals achieve balance and harmony in their lives. Our experienced instructors and therapists are dedicated to guiding our students on their journey to mental and spiritual wellness. Visit us today to start your path to a healthier mind and spirit.

Phenomenal Mind Studios is a cutting-edge health institution located at 1415 Oakland Boulevard in Walnut Creek, California. Our studio offers a range of services aimed at promoting mental and emotional well-being, including therapy, mindfulness classes, and holistic wellness programs. Our experienced team of professionals is dedicated to helping individuals achieve optimal mental health and overall wellness. Visit us at Phenomenal Mind Studios and embark on a journey towards a healthier mind and body.

Rockridge Day Spa is a beauty salon and spa located in the vibrant community of Oakland, California. Our award-winning services include skincare, haircare, body treatments, sugaring, and more. We pride ourselves on using natural products, with a focus on organic, green, and vegan options to cater to each guest's needs. Our team is dedicated to providing top-notch service and helping our guests look and feel their best. Come visit us at 5413 College Avenue for a relaxing and luxurious experience. We look forward to pampering you soon!

Kokoro Clinic is a leading health institution located at 339 15th Street in Oakland, California, United States. Specializing in holistic healthcare, Kokoro Clinic offers a wide range of services to promote physical, mental, and emotional well-being. Our team of dedicated healthcare professionals is committed to providing personalized care and support to each of our patients. Visit Kokoro Clinic today and take the first step towards a healthier, happier you.

Aquarian Institute is a store located at 629 Aileen Street in Oakland, California, United States. We offer a wide range of products and services related to aquatics, including aquarium supplies, fish tanks, water filters, and aquatic plants. Our knowledgeable staff is dedicated to providing top-notch customer service and expert advice to help you create and maintain a beautiful and thriving aquatic environment. Whether you're a seasoned aquarium enthusiast or just starting out, Aquarian Institute has everything you need to keep your underwater world healthy and vibrant. Visit us today and dive into the world of aquatic beauty!

Body Harmonics US Pilates & Movement Institute is a premier gym and health institution located at 6200 La Salle Avenue in Oakland, California. Our institute offers a wide range of Pilates and movement classes designed to promote physical wellness and harmony in the body. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or an advanced practitioner, Body Harmonics US Pilates & Movement Institute welcomes individuals of all levels to join us on a journey towards better health and vitality.

Aikido Of Montclair Village, Shindo Dojo is a health institution located in Oakland, California, United States. This dojo offers classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. With experienced instructors and a supportive community, students can learn to cultivate harmony and balance through the practice of Aikido. Whether you are a beginner or an advanced practitioner, Aikido Of Montclair Village, Shindo Dojo provides a welcoming and inclusive environment for all.

Baker's Martial Arts Cultural is a premier health institution located at 4226 Park Boulevard in Oakland, California. Our institution offers a wide range of martial arts classes and cultural programs aimed at promoting physical fitness, mental well-being, and personal growth. With experienced instructors and a supportive community, we strive to empower individuals of all ages and skill levels to achieve their fitness goals and cultivate a deeper understanding of martial arts and cultural practices. Join us at Baker's Martial Arts Cultural and embark on a journey towards improved health and wellness.

Nectarine Healing and Wellness, Inc. is a health institution located at 2940 Summit Street in Oakland, California, United States. We offer a range of holistic healing and wellness services designed to promote physical, mental, and emotional well-being. Our team of experienced practitioners is dedicated to providing personalized care and support to help our clients achieve optimal health and vitality. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall wellness, Nectarine Healing and Wellness, Inc. is here to help you on your journey to a healthier and happier life.

Harmonically Holistic Therapy Service is a serene and welcoming health institution located at 269 Vernon Street in Oakland, California, United States. Our experienced therapists offer a range of holistic therapies that aim to harmonize the mind, body, and spirit. From massage therapy to energy healing and meditation sessions, we provide personalized care to help our clients achieve balance and wellness. Visit us at Harmonically Holistic Therapy Service for a transformative healing experience.

William "Bill" Haden MFT is a health institution located at 1125 Missouri Street in Fairfield, California, United States. This institution is dedicated to providing high-quality mental health services to individuals and families in need. With a focus on counseling and therapy, William "Bill" Haden MFT offers a safe and supportive environment for clients to address their emotional and psychological challenges. The experienced and compassionate staff at this institution are committed to helping clients improve their mental well-being and lead happier, healthier lives.

Interconnected Healing is a renowned health institution located at 431 30th Street in Oakland, California, United States. Our dedicated team of healthcare professionals is committed to providing holistic and personalized healing services to support the overall well-being of our clients. From acupuncture and massage therapy to nutrition counseling and energy healing, we offer a wide range of services to address both physical and emotional health concerns. At Interconnected Healing, we believe in the interconnectedness of mind, body, and spirit, and strive to create a nurturing and healing environment for all who walk through our doors. Come visit us and experience the transformative power of holistic healing.

Heart Root Therapy is a holistic health institution located at 111 Fairmount Avenue in Oakland, California. Our team of skilled practitioners offer a range of therapies and treatments to support the overall well-being of our clients. From massage therapy and acupuncture to nutrition counseling and energy healing, we are dedicated to helping individuals achieve balance and harmony in mind, body, and spirit. Visit us at Heart Root Therapy and embark on a journey towards optimal health and wellness.

Journey Inward Psychotherapy is a leading mental health institution located in Oakland, California. Our team of experienced therapists is dedicated to helping individuals navigate their inner journey towards healing and self-discovery. Through personalized therapy sessions, we provide a safe and supportive space for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to guide you towards a path of growth and empowerment. Visit us at 301 Jefferson Street to begin your journey towards inner peace and mental wellness.

Healing Corazones Psychotherapy, Inc. is a mental health institution located at 1425 Leimert Boulevard in Oakland, California, United States. Our team of trained therapists specialize in providing psychotherapy services to help individuals heal and improve their mental well-being. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Our goal is to help individuals heal their hearts and minds, and ultimately lead happier and healthier lives.

The Center for Holistic Health is a leading health institution located at 288 Whitmore Street in Oakland, California. Our center offers a comprehensive approach to health and wellness, focusing on treating the whole person - mind, body, and spirit. Our team of experienced practitioners provide a wide range of services including acupuncture, massage therapy, nutritional counseling, and yoga classes. We believe in empowering our patients to take control of their health and well-being through natural and holistic methods. Visit us today and start your journey towards a healthier and happier life.

True Yang Therapy is a health institution located at 4153 Piedmont Avenue in Oakland, California. Specializing in traditional Chinese medicine, they offer a range of holistic therapies to promote physical and mental well-being. With a focus on restoring the body's natural balance, True Yang Therapy provides personalized treatment plans tailored to each individual's needs. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, True Yang Therapy offers a peaceful and healing environment for all.

Shop 55 Wellness Center is a premier health institution located at 1023 MacArthur Boulevard in Oakland, California. Our center offers a wide range of wellness services including massage therapy, acupuncture, nutrition counseling, and fitness classes. Our team of experienced practitioners are dedicated to helping you achieve optimal health and well-being. Visit us today and experience the benefits of our holistic approach to wellness.

Treasure Your Health Institute is a premier health institution located at 400 29th Street in Oakland, California, United States. Our institute is dedicated to promoting and preserving the well-being of our community through a holistic approach to health and wellness. We offer a wide range of services and programs designed to help individuals achieve optimal health, including nutrition counseling, fitness classes, mental health counseling, and preventative care. Our team of experienced healthcare professionals is committed to providing personalized care and support to each of our clients. At Treasure Your Health Institute, we believe that your health is your greatest treasure, and we are here to help you protect and cherish it.

Annie Sweetnam, PHD is a reputable health institution located at 4236 Edge Drive in Oakland, California, United States. Led by the experienced and knowledgeable Dr. Annie Sweetnam, this institution offers top-notch healthcare services and specializes in various areas of health and wellness. Patients can expect personalized care and cutting-edge treatments to help them achieve their health goals. With a focus on holistic healing and patient-centered approach, Annie Sweetnam, PHD is committed to providing the highest quality care to individuals in need.