Mindfulness meditation classes in San Diego, California

Located at 7843 Girard Avenue in San Diego, California, büddhi yoga is a gym and health institution offering over 40 classes for all levels. From slow flow to their signature workout FlowLIFT, members have access to pre-recorded and livestream classes. The La Jolla yoga studio also provides educational workshops and top-notch yoga teacher training in San Diego. Sign up for the one-day FlowLIFT certification on February 24th either in person or via Zoom to learn how to teach this fun and effective workout. büddhi yoga has been voted the best yoga studio in La Jolla since 2014 and first-time San Diego residents can enjoy 7 days of unlimited yoga for just $39. Work on breath, meditation, and kriyas every Saturday at 10:15am. The 200-hour San Diego Yoga teacher training has a new format, meeting one partial weekend a month from Jan-Nov. Meet their new vinyasa teachers Monica Mena, Jeny Dawson, and Jen Snyder. Members can enjoy discounts on workshops, the boutique, and free access to online classes. Join büddhi yoga today and experience the benefits of their diverse and inclusive yoga community.

Jiai Aikido is a renowned health institution located at 980 Buenos Avenue in San Diego, California, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and harmony, Jiai Aikido offers a unique approach to physical fitness and mental well-being. With experienced instructors and a welcoming atmosphere, students of all levels can learn and grow in a supportive environment. Join us at Jiai Aikido to cultivate strength, balance, and peace of mind through the practice of this ancient martial art.

Ann West :: Iyengar Yoga is a renowned yoga institution located in the heart of San Diego, California. Specializing in the Iyengar method, this gym and health center offers a wide range of classes and workshops for all levels of practitioners. With a focus on alignment, precision, and breath control, students can expect to deepen their practice and improve their overall well-being. The experienced instructors at Ann West :: Iyengar Yoga are dedicated to helping students achieve their fitness and wellness goals in a supportive and welcoming environment. Whether you are a beginner or an advanced yogi, this institution is the perfect place to cultivate mindfulness, strength, and balance.

Sunny Dojo is a health institution located at 2691 Mission Village Drive in San Diego, California, United States. Our mission is to promote physical and mental well-being through various holistic practices such as yoga, meditation, and tai chi. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health goals in a welcoming and supportive environment. Join us at Sunny Dojo and embark on a journey to a healthier and happier you.

Kenyon's Soo Bahk Do is a health institution located at 1551 Grand Avenue in San Diego, California, United States. It offers traditional Korean martial arts training in the form of Soo Bahk Do. This institution focuses on promoting physical fitness, mental discipline, and self-defense techniques through a structured curriculum led by experienced instructors. Kenyon's Soo Bahk Do provides a welcoming and supportive environment for individuals of all ages and skill levels to improve their overall well-being and confidence. Join us to experience the benefits of martial arts training at Kenyon's Soo Bahk Do.

Aikido Del Mar is a health institution located in San Diego, California, United States. Our facility at 7875 Highlands Village Place offers classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and practice Aikido. Join us at Aikido Del Mar to improve your fitness, flexibility, and self-confidence while mastering the art of Aikido.

Kung Fu Panda is a health institution located at 4619 El Cajon Boulevard in San Diego, California. This unique facility offers a range of holistic health services inspired by the ancient art of Kung Fu. With a focus on physical fitness, mental well-being, and spiritual balance, Kung Fu Panda provides classes, workshops, and personalized training programs to help individuals achieve optimal health and vitality. Whether you are looking to improve your physical strength, reduce stress, or enhance your overall wellness, Kung Fu Panda is dedicated to helping you reach your health goals.

Brooke Marais Pilates & Yoga is a premier fitness institution located in the picturesque San Diego Country Estates in California. Our facility at 15615 Vista Vicente Drive offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being. At Brooke Marais, we specialize in Pilates and Yoga classes that cater to all levels of experience, from beginners to advanced practitioners. Our highly trained instructors are dedicated to helping you achieve your fitness goals and improve your overall health.

The Practice of Being Human is a health institution located at 1940 Garnet Avenue in San Diego, California. Our mission is to promote holistic well-being and provide support for individuals seeking to improve their physical, mental, and emotional health. Our experienced team of practitioners offer a range of services including therapy, nutrition counseling, fitness classes, and mindfulness training. We believe in the power of self-care and self-awareness in cultivating a balanced and fulfilling life. Join us on the journey to better health and discover the practice of being human.

Inner Peace is a serene health institution located at 4078 Ibis Street in beautiful San Diego, California. Our dedicated team of professionals is committed to helping individuals achieve a state of inner calm and balance through various holistic approaches. From meditation and yoga classes to therapy sessions and wellness workshops, Inner Peace offers a wide range of services to promote mental, emotional, and physical well-being. Step into our peaceful oasis and embark on a journey towards a healthier, happier you.

The Association for Compassionate Transformation is a healthcare institution located at 12526 High Bluff Drive in San Diego, California, United States. Our dedicated team of doctors and health professionals are committed to providing compassionate care and support to our patients. We strive to transform lives through personalized treatment plans and a holistic approach to wellness. Visit us today to experience the difference that compassionate care can make in your health journey.

Mindpath Health - C217, located at 8950 Villa La Jolla Drive in San Diego, California, is a leading healthcare institution specializing in mental health services. Our team of doctors and health professionals are dedicated to providing personalized and compassionate care to help individuals manage and overcome mental health challenges. With a focus on evidence-based treatments and innovative therapies, we strive to help our patients achieve optimal mental well-being and live fulfilling lives. Visit us at Mindpath Health - C217 for expert care and support in a welcoming and nurturing environment.

Christina Watson, Psy.D. is a health institution located at 16870 West Bernardo Drive in San Diego, California, United States. Specializing in psychology and mental health services, Dr. Christina Watson provides expert care and support to individuals seeking therapy and counseling. With a focus on holistic well-being and personalized treatment plans, patients can expect compassionate and professional care at this esteemed institution.

The Pole Collective is a unique institution located at 3002 Barnett Avenue in San Diego, California. We specialize in tapping into the embodied knowledge that exists within the body, creating a space where movement, breath, and soul come together as one. Our goal is to help individuals experience a shift in consciousness, where they can feel both lost and found in a single moment. At The Pole Collective, we offer a "we plan your party" style for throwing epic bachelorette parties. With just three simple steps, you can book your big day and let the good times roll. Follow the call of the disco ball and experience the magic of our collective space where mind, body, and spirit unite in harmony.

CorePower Yoga - Little Italy is a vibrant and welcoming yoga studio located in the heart of San Diego, California. Nestled on Kettner Boulevard, this institution offers a variety of classes that cater to all levels of experience, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or simply relax and unwind, CorePower Yoga has something for everyone. With a focus on mindfulness and physical health, this gym promotes overall well-being and a sense of community among its members. Come join us at CorePower Yoga - Little Italy and discover the transformative power of yoga.

The Taoist Sanctuary in San Diego, California is a unique health institution dedicated to promoting holistic well-being through the principles of Taoism. Located on Park Boulevard, this sanctuary offers a variety of traditional Chinese healing practices, including acupuncture, herbal medicine, qigong, and tai chi. With a focus on balancing the mind, body, and spirit, the Taoist Sanctuary provides a peaceful and serene environment for individuals seeking to improve their overall health and vitality. Whether you are looking to alleviate pain, reduce stress, or enhance your energy levels, the skilled practitioners at the Taoist Sanctuary are committed to helping you achieve optimal wellness.

Yoga Gal is a premier yoga and fitness institution located at 10152 Rancho Carmel Drive in beautiful San Diego, California. Our gym offers a wide range of yoga classes and health-focused programs designed to help you achieve your fitness goals and improve your overall well-being. Our experienced instructors are dedicated to helping you find balance, strength, and inner peace through the practice of yoga. Whether you are a beginner or an experienced yogi, Yoga Gal welcomes you to join our community and embark on a journey to a healthier, happier you.

Breath Body Connection is a health institution located at 5745 La Jolla Boulevard in San Diego, California. Our mission is to promote holistic wellness and healing through the power of the breath and the mind-body connection. Our experienced practitioners offer a range of services including breathwork therapy, yoga classes, meditation sessions, and wellness workshops. Whether you are looking to reduce stress, improve your physical health, or enhance your mental clarity, Breath Body Connection is here to support you on your journey to optimal well-being. Visit us today and experience the transformative benefits of connecting with your breath and body.

Sacred Transformations is a health institution located at 2707 Congress Street in San Diego, California, United States. This institution is dedicated to promoting holistic healing and transformation through various therapeutic practices. From yoga and meditation to acupuncture and nutrition counseling, Sacred Transformations offers a wide range of services to help individuals achieve optimal physical, mental, and emotional well-being. With a team of experienced practitioners and a serene environment, this institution provides a nurturing space for individuals to embark on their journey towards healing and self-discovery.

Essential Body Therapy is a premier wellness center located in the heart of San Diego, California. Our team of experienced therapists and practitioners are dedicated to providing top-quality bodywork and holistic healing services to help you achieve optimal health and well-being. From therapeutic massage and acupuncture to energy healing and yoga classes, we offer a wide range of treatments to meet your individual needs. Visit us at 3167 Commercial Street and experience the transformative power of Essential Body Therapy today.

Leslie Hsieh is a reputable healthcare institution located at 4150 Regents Park Row in San Diego, California. As a dedicated doctor, Leslie Hsieh provides top-notch medical care and services to patients in the local community. With a commitment to excellence and a focus on patient well-being, Leslie Hsieh is a trusted healthcare provider for individuals seeking quality medical treatment.

Shamini Govender, MD is a pediatric care provider located at 7425 Mission Valley Road in San Diego, California. Dr. Govender focuses on preventive medicine for newborns, children, and adolescents, with special interests in breastfeeding, nutrition, meditation, and yoga. She treats her patients and families with respect, compassion, and kindness, recognizing that each individual has unique needs and priorities. Dr. Govender enjoys staying active outdoors with her children, hiking and jogging local trails. Patients can schedule appointments online or by calling the office directly. The institution is part of Scripps Health, a not-for-profit, integrated health system in San Diego. Visit their website for more information on services, locations, and health tips from Scripps experts.

MINA KIM WASSON is a reputable health institution located at 7910 Frost Street in San Diego, California, United States. Specializing in providing top-quality medical care, Dr. Mina Kim Wasson and her team are dedicated to helping patients achieve optimal health and well-being. With a focus on personalized treatment plans and compassionate care, patients can trust in the expertise and professionalism of the staff at MINA KIM WASSON for all of their healthcare needs.

Carol Regehr, MS, MABS, LPCC is a health institution located at 11622 El Camino Real in San Diego, California, United States. This institution offers counseling services provided by licensed professional clinical counselors. With a focus on mental health and well-being, Carol Regehr, MS, MABS, LPCC provides a safe and supportive environment for individuals seeking therapy and guidance. Their team of experienced professionals is dedicated to helping clients navigate through life's challenges and achieve personal growth and healing.

Park Counseling is a leading health institution located at 2801 B Street in San Diego, California. Our dedicated team of counselors and therapists provide a range of mental health services to support individuals and families in achieving emotional well-being and personal growth. With a focus on compassionate care and evidence-based practices, Park Counseling is committed to helping clients navigate life's challenges and build resilience. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, our experienced professionals are here to guide you on your journey towards healing and transformation. Contact Park Counseling today to schedule an appointment and take the first step towards a healthier, happier you.

Oasis of Awareness is a holistic health and wellness institution located at 5252 Balboa Avenue in San Diego, California. Our school offers a range of classes and workshops focused on mindfulness, meditation, yoga, nutrition, and other practices that promote overall well-being. Our experienced instructors are dedicated to helping students cultivate self-awareness and inner peace. Join us at Oasis of Awareness and embark on a journey towards a healthier, happier life.

Matthew Geromi, Psychiatrist is a trusted healthcare institution located at 12264 El Camino Real in San Diego, California. Dr. Geromi specializes in providing expert psychiatric care to patients in need of mental health support. With a compassionate and personalized approach, he offers a range of services to address various mental health conditions and concerns. Patients can expect a welcoming and comfortable environment where their well-being is the top priority. Whether you are seeking therapy, medication management, or a comprehensive treatment plan, Dr. Geromi is dedicated to helping individuals achieve optimal mental health and overall wellness.

Kathryn Weaver, Psychiatrist is a reputable mental health institution located at 8950 Villa La Jolla Drive in San Diego, California, United States. Dr. Kathryn Weaver is a highly skilled psychiatrist who provides compassionate and personalized care to her patients. With a focus on treating a wide range of mental health issues, Dr. Weaver offers comprehensive evaluations, medication management, and therapy services to help individuals improve their overall well-being. Patients can expect a welcoming and supportive environment where their concerns are listened to and addressed with professionalism and expertise. Contact Kathryn Weaver, Psychiatrist today to schedule an appointment and start your journey towards better mental health.

Madeline Brener, Psy.D is a health institution located at 2525 Camino del Rio South in San Diego, California. Dr. Madeline Brener specializes in providing psychological services to individuals seeking therapy and counseling. With a Doctorate in Psychology, Dr. Brener offers a compassionate and personalized approach to help clients navigate through their mental health challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Brener is dedicated to providing a safe and supportive environment for healing and growth. Contact Madeline Brener, Psy.D today to schedule an appointment and take the first step towards improving your mental well-being.

Brave Wellness Studio, located at 6020 Santo Road in San Diego, California, offers a unique and holistic approach to mental health. Our studio provides a variety of yoga classes, including Weighted Yoga, Slow Flow, Relax & Restorative Yoga, and Brave Vinyasa Flow, to help you reconnect with yourself on a deeper level and live confidently and BRAVE. In addition to yoga, we also offer traditional talk therapy, psycho-aroma therapy, guided meditations, and video tele-therapy sessions to cater to your mind, body, and soul. Our empowering and healing circles aim to improve your healing process and support your mental health and overall wellness. Discover unique gifts and tools to enhance your well-being and immerse yourself in a new culture to calm an overactive nervous system and gain a fresh perspective. Join us at Brave Wellness Studio to take charge of your mental health journey.