TOP 30 Mindfulness in El Cajon, California

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Mary Sullivan, MD is a trusted medical institution located at 133 West Main Street in El Cajon, California. Dr. Sullivan specializes in providing high-quality healthcare services to patients in the area. With a focus on promoting overall health and wellness, Dr. Sullivan and her team offer personalized treatment plans and compassionate care to all patients. Whether you are in need of a routine check-up or are dealing with a more complex health issue, Mary Sullivan, MD is dedicated to helping you achieve optimal health. Contact us today to schedule an appointment.

Amber Knight MD at Kaiser Permanente is a leading healthcare institution located in El Cajon, California. Dr. Amber Knight specializes in providing top-notch medical care and personalized treatment plans for patients of all ages. With a focus on preventive care and wellness, Dr. Knight and her team are dedicated to helping individuals achieve and maintain optimal health. Whether you're in need of a routine check-up or are managing a chronic condition, Amber Knight MD at Kaiser Permanente is committed to providing compassionate and comprehensive healthcare services. Visit us at 250 South Travelodge Drive for expert medical care in a warm and welcoming environment.

Aikido of San Diego, located at 2667 Camino del Rio South in San Diego, California, is a health institution offering martial arts training rooted in the principle of unity. Established in 2000, Aikido of San Diego is a community committed to supporting life through the practice of Aikido. Membership includes access to all classes in the regular schedule as well as in-house community events and a program for youth. All levels are welcomed at Aikido of San Diego, where classes are taught by experienced instructors such as Goldberg Sensei and Linda Eskin. In addition to regular classes, there are informal training gatherings supervised by senior students and Goldberg Sensei. Aikido of San Diego is also home to other experienced, senior students who teach classes weekly.

San Diego Aikikai is a traditional martial arts school located at 3400 El Cajon Boulevard in San Diego, California. Our dojo, originally founded in 1981 by T.K. Chiba Shihan, offers classes in Aikido for individuals looking to forge their body, discipline their mind, and polish their spirit. At San Diego Aikikai, we believe in the power of Aikido to promote full-body fitness, strength, flexibility, and connection within our community. Our daily classes provide an opportunity for students to condition both their body and mind, while also cultivating qualities such as confidence, compassion, and acceptance.

Kung Fu Panda is a health institution located at 4619 El Cajon Boulevard in San Diego, California. This unique facility offers a range of holistic health services inspired by the ancient art of Kung Fu. With a focus on physical fitness, mental well-being, and spiritual balance, Kung Fu Panda provides classes, workshops, and personalized training programs to help individuals achieve optimal health and vitality. Whether you are looking to improve your physical strength, reduce stress, or enhance your overall wellness, Kung Fu Panda is dedicated to helping you reach your health goals.

Balanced Life Therapy Center, located at 127 East Lexington Avenue in El Cajon, California, is a health institution dedicated to reducing suffering and increasing compassion and empathy on a global scale. Our team of licensed therapists specializes in areas such as depression, anxiety, trauma, and relationship issues, providing personalized therapy to clients of all ages. At Balanced Life Therapy Center, our approach to therapy is deeply compassionate and respectful, with clinicians trained in various theoretical orientations to support clients through life's challenges. We understand the difficulties of being human and strive to help restore balance and well-being in our clients' lives.

Ruth A. Gillis, LMFT, Certified EMDR Therapist is a trusted health institution located at 127 East Lexington Avenue in El Cajon, California. Specializing in providing therapy services, Ruth A. Gillis is a licensed Marriage and Family Therapist and a certified Eye Movement Desensitization and Reprocessing (EMDR) Therapist. With years of experience and expertise in helping individuals overcome trauma, anxiety, and other mental health challenges, Ruth A. Gillis offers compassionate and effective therapy services to support clients on their journey to healing and well-being.

Megan B. Lewis, PsyD is a health institution located at 161 East Main Street in El Cajon, California, United States. Led by Dr. Megan B. Lewis, a licensed clinical psychologist, the institution offers a range of mental health services including therapy, counseling, and psychological assessments. With a focus on providing personalized and compassionate care, Dr. Lewis and her team strive to help individuals improve their mental well-being and lead fulfilling lives. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Megan B. Lewis, PsyD is committed to supporting you on your journey to healing and growth.

Helix Psychology & Counseling, led by the experienced and dedicated Dr. Tess Steven, PHD, is a renowned health institution located at 1333 East Madison Avenue in El Cajon, California. Specializing in psychology and counseling services, our team is committed to providing top-notch care and support to individuals seeking mental health assistance. With a focus on holistic wellness and personalized treatment plans, Helix Psychology & Counseling strives to help clients achieve emotional well-being and personal growth. Visit us today to start your journey towards a healthier mind and happier life.

Claudia Franzosi, MFT is a health institution located at 615 Lexington Avenue in El Cajon, California, United States. Specializing in Marriage and Family Therapy, Claudia Franzosi, MFT offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, the institution is dedicated to helping clients achieve personal growth, improve relationships, and enhance overall well-being. Whether you are facing issues related to communication, conflict resolution, or emotional health, Claudia Franzosi, MFT is committed to providing a safe and supportive environment for healing and transformation.

The Manuele Family Marital Trust is a trusted institution located at 14980 Oak Creek Road in El Cajon, California. Specializing in health and physiotherapy services, our dedicated team is committed to providing personalized care and support to help individuals improve their physical well-being. With a focus on holistic healing and individualized treatment plans, we strive to empower our clients to achieve their health goals and live their best lives. Visit us today and experience the difference at the Manuele Family Marital Trust.

Welcome to Joel's Massage & Holistic Center, located at 1149 North 2nd Street in El Cajon, California. Our center offers a range of holistic health services including massage therapy, acupuncture, and energy healing. Our team of experienced practitioners are dedicated to helping you achieve optimal health and wellness through personalized treatments tailored to your specific needs. Whether you are seeking relief from pain, stress, or simply looking to relax and rejuvenate, Joel's Massage & Holistic Center is here to support you on your journey to wellness. Visit us today and experience the healing power of holistic care.

Lindsey DeHerrera, LMFT is a licensed marriage and family therapist located at 127 East Lexington Avenue in El Cajon, California. Specializing in mental health and relationship counseling, Lindsey provides compassionate and personalized therapy services to individuals, couples, and families in the community. With a warm and welcoming approach, Lindsey DeHerrera, LMFT strives to help clients navigate challenges, improve communication, and achieve overall well-being.

Bodywise Massage Therapy is a premier massage therapy institution located at 2340 Tampa Avenue in El Cajon, California. Our team of skilled and professional therapists are dedicated to providing top-notch massage services that promote relaxation, relieve muscle tension, and improve overall well-being. Whether you are looking for a deep tissue massage, Swedish massage, or a specialized treatment, our therapists are here to customize a session that meets your specific needs. Come experience the healing power of touch at Bodywise Massage Therapy.

Regina Mangine is a reputable health institution located at 250 East Chase Avenue in El Cajon, California, United States. Specializing in medical care, Dr. Regina Mangine and her team provide expert and compassionate healthcare services to patients in the area. With a focus on promoting overall wellness and treating a variety of medical conditions, Regina Mangine is dedicated to providing top-notch care to individuals of all ages. Visit Regina Mangine for personalized and professional healthcare services in a welcoming and comfortable environment.

Coleen Cobbs, LCSW is a reputable mental health institution located at 127 East Lexington Avenue in El Cajon, California. Led by licensed clinical social worker Coleen Cobbs, this institution offers a wide range of services to help individuals improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Coleen Cobbs, LCSW provides a safe and supportive environment for healing and growth. With a compassionate and experienced team, they are dedicated to helping clients navigate their mental health challenges and achieve a greater sense of overall wellness.

The Heartland Center, located at 460 Magnolia Avenue in El Cajon, California, is a health institution that houses the Heartland Wellness Recovery Center. This center provides specialized behavioral health services to individuals aged 18 and older in the East region area who are dealing with serious mental illness and co-occurring substance use conditions. The services offered are community-based, recovery-oriented, and culturally competent, with a focus on integrating strengths and trauma-informed care. The programs at the Heartland Center include behavioral health and psychiatric evaluations, medication management, counseling, peer support, case management, crisis intervention, and assistance with education and employment services. Services are provided in English, Arabic, and Chaldean for members of the Middle Eastern community. Funding for these programs comes from the County of San Diego, HHSA, Behavioral Health Services.

La Mesa Family Counseling Center, located at 7290 El Cajon Boulevard in San Diego, California, is a health institution that provides caring and affordable mental health services. As a part of Family Health Centers of San Diego, LMFCC offers convenient access to all your health and wellness needs in one location. With operating hours from Monday to Friday, and free transportation options available for those who qualify, LMFCC strives to make mental health services accessible to all. Visit us at our City Heights Family Health Center location or contact us at 823 Gateway Center Way in San Diego for more information.

Janet Johnson MFT is a health institution located at 6244 El Cajon Boulevard, San Diego, California. Janet Johnson is a Licensed Marriage and Family Therapist as well as a Licensed Professional Clinical Counselor, offering confidential therapy sessions via video in the comfort of your own home. She is culturally sensitive, trauma-informed, and committed to helping clients achieve their individualized goals. Janet specializes in Christian Psychotherapy for those looking to integrate their spirituality with treatment, believing that faith, hope, patience, and love are key in the healing process. Janet's approach focuses on helping individuals recognize their inner strengths and abilities to control their thoughts, emotions, and behaviors. She incorporates spirituality with evidence-based therapies such as Cognitive Behavioral Therapy, Rational Emotive Therapy, Mindfulness, Solution Focused Therapy, and EMDR. Working collaboratively with clients, Janet creates personalized treatment plans to help them achieve their goals at their own pace.

Park Mental Health Treatment of San Diego is a top-quality health institution located at 2859 El Cajon Boulevard in San Diego, California. Our expert team of psychiatrists, psychologists, and licensed clinicians provide compassionate and evidence-based primary mental health treatment for mood disorders, thought disorders, and co-occurring disorders. We offer individualized treatment plans to help our clients lead productive, happy, and healthy lives. Our LGBTQIA2 affirming services include a safe and contained environment, transitional care model, coping strategies, and connections to family and community. We utilize therapeutic approaches such as CBT, EMDR, and DBT to help clients gain insight into their patterns and create positive changes aligned with their goals and values. Our supportive housing ensures that clients receive necessary connections and guidance during their wellness journey. We believe in the power of lifelong connections and are committed to helping clients feel like themselves again. Contact us for a free and confidential assessment to start your journey to recovery.

North Park Family Counseling Center, located at 2136 El Cajon Boulevard in San Diego, California, offers caring and affordable mental health services. As part of Family Health Centers of San Diego, NPFCC provides comprehensive care and reproductive health services. Our center is conveniently located in the heart of North Park, with additional health services available at our Family Health Center and Pediatric Clinic & Women's Health Center on 30th Street. We are open Monday through Friday from 8:30 a.m. to 5:00 p.m., with a lunch break from 12:30 to 1:00 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. Visit us at Family Health Centers of San Diego on Gateway Center Way for more information.

Suzuki Staci L PhD is a health institution located at 7364 El Cajon Boulevard in San Diego, California, United States. Dr. Suzuki is a licensed psychologist with a PhD in psychology, specializing in mental health and wellness. The institution offers a range of services including therapy, counseling, and psychological assessments to help individuals achieve emotional well-being and personal growth. With a compassionate and holistic approach to mental health care, Dr. Suzuki and her team provide personalized treatment plans to address each individual's unique needs.

Hilber Psychological Services is a leading health institution located at 2990 Jamacha Road in El Cajon, California, United States. Our team of experienced and compassionate psychologists provides a wide range of mental health services to individuals, couples, and families. We offer therapy sessions, psychological evaluations, and counseling to help our clients achieve emotional well-being and personal growth. At Hilber Psychological Services, we are dedicated to providing high-quality care in a comfortable and supportive environment. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Sharp Mesa Vista East County Outpatient Mental Health Services is a leading healthcare facility located at 1460 East Main Street in El Cajon, California. This institution specializes in providing outpatient mental health services to individuals in need of support and treatment. With a team of highly trained professionals, they offer a range of services to help patients manage their mental health conditions and improve their overall well-being. Whether dealing with anxiety, depression, or other mental health issues, patients can rely on the compassionate care and expertise provided by the staff at Sharp Mesa Vista East County Outpatient Mental Health Services.

GearHead Insurance is a reputable insurance agency located at 172 East Main Street in El Cajon, California. Specializing in providing coverage for all types of vehicles, including cars, motorcycles, and RVs, GearHead Insurance offers personalized service and competitive rates to ensure that clients have the protection they need. With a team of experienced agents who are dedicated to helping customers find the right coverage for their specific needs, GearHead Insurance is committed to providing peace of mind and security for drivers in the El Cajon area.

Asena Capital Insurance Services is a reputable finance and insurance agency located at 1651 East Main Street in El Cajon, California, United States. With a commitment to providing top-notch insurance services, Asena Capital offers a wide range of insurance products to meet the diverse needs of its clients. Whether you are looking for auto, home, health, or life insurance, the experienced team at Asena Capital is dedicated to helping you find the best coverage at competitive rates. Trust Asena Capital Insurance Services for all your insurance needs and experience peace of mind knowing you are in good hands.

Fred Loya Insurance, located at 4090 El Cajon Boulevard in San Diego, California, is a reliable insurance agency offering a variety of coverage options for your auto insurance needs. With the convenience of choosing your down payment and monthly payments, you can get your policy issued the same day. Discounts may vary by state and certain restrictions apply. Most states require liability car insurance, which covers property damage and bodily injury expenses if you cause a car accident. Comprehensive coverage pays for repair and replacement costs in incidents other than collisions, while collision coverage covers vehicle repair in accidents with other vehicles or non-moving objects. Medical payments coverage, Personal Injury Protection, Rental Reimbursement, and Roadside Assistance are also available to provide additional protection and peace of mind.

The AcuClinic is a premier health institution located at 1835 El Cajon Boulevard in San Diego, California. Specializing in acupuncture and holistic healing practices, our team of experienced practitioners provide personalized care to help patients achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or chronic conditions, The AcuClinic offers a range of services to address your unique needs. Visit us today and experience the transformative power of traditional Chinese medicine in a welcoming and supportive environment.

Tina Wolfe is a leading health institution located at 4690 El Cajon Boulevard in San Diego, California, United States. With a focus on providing exceptional healthcare services to the community, Tina Wolfe offers a wide range of medical treatments and programs to promote overall wellness and healing. Our dedicated team of healthcare professionals is committed to delivering personalized care and support to all patients. Visit Tina Wolfe today for top-quality healthcare services in a warm and welcoming environment.

Transpersonal Development is a health institution located in El Cajon, California, United States. We specialize in providing holistic and integrative approaches to personal growth and transformation. Our programs focus on the connection between mind, body, and spirit, helping individuals achieve a deeper understanding of themselves and their place in the world. Through a variety of therapeutic techniques and practices, we support our clients in their journey towards self-discovery, healing, and personal development. Our team of experienced professionals is dedicated to guiding and empowering individuals to reach their full potential and live a fulfilling life.