The 30 Best Mindfulness exercises near me in Walnut, California

The Tai Chi Mantis Institute, located at 2050 North Broadway in Walnut Creek, California, is a renowned health institution dedicated to promoting physical and mental well-being through the practice of Tai Chi and Mantis Kung Fu. With expert instructors and a welcoming atmosphere, students of all levels can improve their strength, flexibility, and mindfulness. Whether you are a beginner looking to try something new or an experienced practitioner seeking to deepen your practice, the Tai Chi Mantis Institute offers a supportive community and top-notch instruction to help you achieve your health and wellness goals.

The Brain Training Institute LLC is a cutting-edge institution located at 100 Pierre Road in Walnut, California, United States. Our institute specializes in providing advanced cognitive training programs to help individuals enhance their memory, focus, and overall brain function. With a team of expert trainers and state-of-the-art facilities, we offer personalized programs tailored to each individual's unique needs and goals. Whether you are looking to sharpen your mind, improve your cognitive abilities, or simply boost your brain power, the Brain Training Institute LLC is here to help you unlock your full potential. Visit us today and start your journey to a sharper, more efficient brain.

The Institute of Chinese Buddhist Studies is a renowned institution located at 1409 Walnut Grove Avenue in Rosemead, California, United States. As a leading center for the study of Chinese Buddhism, the institute offers a wide range of academic programs, research opportunities, and cultural events for students and scholars interested in exploring the rich history and teachings of Buddhism in China. With a dedicated faculty and state-of-the-art facilities, the institute provides a vibrant and supportive environment for learning and discovery in the field of Chinese Buddhist studies. Whether you are a seasoned scholar or a curious beginner, the Institute of Chinese Buddhist Studies welcomes all who are interested in delving deeper into this ancient and profound spiritual tradition.

Dr. Margie Aleman-Martin is a reputable health institution located at 1515 Newell Avenue in Walnut Creek, California. Specializing in providing top-quality medical care, Dr. Aleman-Martin offers a range of services to cater to the healthcare needs of the community. With a focus on patient well-being and personalized treatment plans, the institution is dedicated to promoting overall health and wellness. Visit Dr. Margie Aleman-Martin for comprehensive and compassionate healthcare services in the heart of California.

Heidi Chang is a reputable doctor specializing in health and wellness, located at 133 La Casa Via in Walnut Creek, California, United States. With a focus on providing personalized care and comprehensive medical services, Heidi Chang is dedicated to helping patients achieve their optimal health and wellbeing. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Heidi Chang is committed to delivering top-notch medical care in a comfortable and welcoming environment. Contact Heidi Chang today to schedule an appointment and take the first step towards a healthier you.

Laird's Academy of Martial Arts, located at 175 Walnut Avenue in Santa Cruz, California, is a health and store institution that specializes in teaching the Ho Kuk Mu Sul martial arts style. This traditional system incorporates elements of Hapkido, Judo, Tae Kwon Do, Kung Fu, and Tai Chi, emphasizing practical self-defense techniques against various situations and opponents. Classes at Laird's Academy are open to all ages and levels, promoting a supportive and encouraging environment for families to train together. The focus is on developing body, mind, and character to reach each individual's full potential, while also instilling values of respect, patience, humility, and self-confidence in students.

Movement Integration Nikki Chrysostomou is a premier gym and health institution located at 1600 Riviera Avenue in Walnut Creek, California. Our knowledgeable and experienced team is dedicated to helping our clients achieve their fitness and wellness goals through personalized training programs and innovative techniques. With a focus on movement integration, we provide a holistic approach to health and fitness that addresses both physical and mental well-being. Whether you are looking to improve your strength, flexibility, or overall health, our facility offers a supportive and welcoming environment to help you reach your full potential. Join us at Movement Integration Nikki Chrysostomou and start your journey to a healthier, happier you today.

Starlight Tai Chi is a health institution located at 3120 Hackney Lane in Walnut Creek, California. Our mission is to promote physical and mental well-being through the practice of Tai Chi, an ancient Chinese martial art known for its gentle, flowing movements and focus on mindfulness. Our experienced instructors offer classes for practitioners of all levels, from beginners to advanced students. Join us at Starlight Tai Chi to improve your balance, flexibility, and overall health in a welcoming and peaceful environment.

SHREEM Multi-Dimensional Health & Spine Center is a state-of-the-art facility located in Walnut Creek, California, United States. Our institution specializes in providing a comprehensive approach to health and wellness, with a focus on spine health. Our gym offers a variety of fitness programs and equipment to help our clients achieve their health goals. Our team of experienced professionals is dedicated to providing personalized care and support to each individual. Visit us at 2960 Camino Diablo to experience the benefits of a multi-dimensional approach to health and wellness.

Blooming Energy - Community Wellness Studio is a vibrant gym and health center located at 103 West Walnut Avenue in Lompoc, California. Our mission is to promote holistic wellness and community well-being through fitness, nutrition, and mindfulness practices. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness workshops to help individuals of all ages and fitness levels achieve their health goals. Join us at Blooming Energy to cultivate a healthier body, mind, and spirit in a welcoming and supportive community environment.

Dr. Jeff Idelson Psychotherapy is a renowned health institution located at 1966 Tice Valley Boulevard in Walnut Creek, California, United States. Specializing in psychotherapy, Dr. Jeff Idelson and his team provide personalized and compassionate care to individuals seeking support for mental health issues. With a focus on promoting emotional well-being and personal growth, the institution offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Jeff Idelson Psychotherapy is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment.

Full Well Therapy is a premier health institution located at 1460 Maria Lane in Walnut Creek, California, United States. Our team of experienced therapists is dedicated to providing high-quality care and support to help individuals achieve optimal health and well-being. We offer a wide range of therapy services, including individual counseling, couples therapy, and group sessions. Our holistic approach focuses on addressing the mind, body, and spirit to promote healing and personal growth. At Full Well Therapy, we are committed to helping our clients reach their full potential and live a fulfilling life. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Miles Hedgpeth, Counselor is a trusted healthcare institution located at 2970 Camino Diablo in Walnut Creek, California, United States. As a dedicated counselor, Miles Hedgpeth provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on promoting overall well-being and personal growth, Miles Hedgpeth offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are facing challenges in your personal life, relationships, or mental health, Miles Hedgpeth is here to help you navigate through difficult times and achieve a sense of balance and fulfillment.

Breathe And Notice Therapy is a health institution located at 1460 Maria Lane in Walnut Creek, California. Our dedicated team of therapists provide a variety of services to help individuals improve their mental and emotional well-being. Through mindfulness-based practices and personalized therapy sessions, we aim to help our clients achieve a sense of calm and balance in their lives. Whether you are struggling with anxiety, depression, or simply looking to enhance your overall mental health, Breathe And Notice Therapy is here to support you on your journey to wellness.

The Psychological Services Group is a well-established health institution located at 3381 Walnut Boulevard in Brentwood, California, United States. Our dedicated team of experienced psychologists and therapists are committed to providing high-quality mental health services to individuals of all ages. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to support you on your journey towards healing and personal growth. We offer a wide range of therapeutic approaches tailored to meet the unique needs of each client. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Zelta Training Academy is a premier gym and health institution located at 18800 Amar Road in Walnut, California, United States. Our academy offers top-notch fitness training programs, personalized workout plans, and expert guidance to help individuals achieve their health and wellness goals. With state-of-the-art facilities and experienced trainers, Zelta Training Academy is dedicated to providing a supportive and motivating environment for our members to improve their physical fitness and overall well-being. Join us today and start your journey towards a healthier lifestyle!

Hollywood Therapy is a counseling institution located at 20687 Amar Road in Walnut, California. Our office operates by appointment only, so please call to inquire about our current hours as they may change weekly. We strive to accommodate your day and time preferences, so feel free to leave a message and we will get back to you promptly. Thank you for considering Hollywood Therapy for your counseling needs.

My Mental Climb, located at 1460 Maria Lane in Walnut Creek, California, is a health institution founded by Christina that specializes in sex therapy, trauma care, individual therapy, and couples therapy. Their personalized online treatment options cater to clients throughout California, helping them unlock their mind and body's ability to experience restorative healing. With the support of a therapist, clients can navigate life's challenges, set goals, develop skills, and tackle difficult emotions to reach their full potential. Christina Mathieson, LMFT, is a compassionate and skilled therapist who has received high praise from colleagues and clients alike. At My Mental Climb, the focus is on assisting clients in identifying their strengths, rewriting their life narratives, and fostering personal development. Don't hesitate to start your climb towards a better life today by reaching out to My Mental Climb.

O'Grady David PhD is a renowned health institution located at 1600 South Main Street in Walnut Creek, California, United States. Specializing in providing expert care and treatment in various health-related fields, O'Grady David PhD is led by Dr. David O'Grady, a highly qualified and experienced professional with a Doctorate in Health Sciences. Patients can expect top-notch medical services and personalized care at this esteemed institution, making it a trusted choice for those seeking quality healthcare in the Walnut Creek area.

Tami L. Sonnier, MFT is a mental health institution located at 3000 Citrus Circle in Walnut Creek, California. As a licensed Marriage and Family Therapist, Tami provides expert counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and personalized approach, Tami helps clients navigate through challenges and develop strategies for personal growth and healing. Whether you are experiencing relationship issues, anxiety, depression, or other mental health concerns, Tami L. Sonnier, MFT is dedicated to helping you achieve emotional well-being and overall wellness.

Dr. Wendy T. Su, MD is a reputable medical institution located at 2401 Shadelands Drive in Walnut Creek, California, United States. Specializing in providing top-notch healthcare services, Dr. Su is a highly skilled and experienced doctor who is dedicated to ensuring the well-being of her patients. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Dr. Wendy T. Su, MD is committed to providing personalized and compassionate care to help you achieve optimal health.

CRISTINA CHUA-LIM is a health institution located at 1601 Ygnacio Valley Road in Walnut Creek, California. Dr. Cristina Chua-Lim is a dedicated healthcare professional who provides top-quality medical services to patients in the area. With a focus on personalized care and a commitment to improving the health and well-being of her patients, Dr. Chua-Lim offers a wide range of medical services and treatments. Whether you are in need of a routine check-up or specialized medical care, you can trust Dr. Cristina Chua-Lim to provide expert and compassionate healthcare services.

Diana Nam is a reputable health institution located at 1822 San Miguel Drive in Walnut Creek, California, United States. Specializing in providing top-notch medical care, Dr. Nam and her team are dedicated to promoting overall wellness and providing personalized treatment plans for their patients. With a focus on preventive care and patient education, Diana Nam is committed to helping individuals achieve and maintain optimal health. Whether you are in need of a routine check-up or treatment for a specific health concern, you can trust the experienced professionals at Diana Nam to provide the highest quality care.

Sheryl Coloma Militar is a reputable doctor specializing in health and wellness, located at 1601 Ygnacio Valley Road in Walnut Creek, California, United States. Dr. Militar offers a wide range of medical services and personalized care to help patients achieve optimal health. With a commitment to excellence and compassion, she is dedicated to providing the highest quality of care to her patients. Make an appointment today to experience the exceptional healthcare services offered at Sheryl Coloma Militar's practice.

Diablo Valley Counseling Center is a trusted mental health institution located at 3000 Citrus Avenue in Walnut Creek, California. Our team of experienced doctors and health professionals provide comprehensive counseling services to individuals seeking support for a variety of mental health issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, our compassionate staff is here to help you navigate your journey towards healing and mental well-being. Contact us today to schedule an appointment and take the first step towards a happier, healthier you.

Becky Almeida, Counselor is a trusted health institution located at 2970 Camino Diablo in Walnut Creek, California. As a dedicated counselor, Becky Almeida provides expert guidance and support to individuals seeking help with mental health issues, relationship problems, and personal development. With a compassionate and holistic approach, Becky Almeida strives to empower her clients to overcome challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Becky Almeida is here to help. Visit her clinic today to start your journey towards a happier and healthier life.

Elissa Klein, Counselor is a trusted healthcare provider located at 2970 Camino Diablo in Walnut Creek, California, United States. As a dedicated counselor, Elissa Klein offers professional guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and personalized approach, she strives to help her clients navigate through life's challenges and achieve a sense of balance and fulfillment. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Elissa Klein is here to help you on your journey to healing and personal growth.

Suzanne Mata, Psy.D. Psychological Services is a reputable mental health institution located at 150 North Walnut Avenue in San Dimas, California, United States. Our team of highly qualified professionals is dedicated to providing personalized and compassionate psychological services to individuals seeking support and guidance. With a focus on promoting mental wellness and healing, we offer a range of therapeutic services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you navigate through life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Danielle Hetrick, Counselor is a trusted mental health professional located at 2970 Camino Diablo in Walnut Creek, California. As a licensed counselor, Danielle provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on promoting emotional well-being and personal growth, Danielle offers a safe and nonjudgmental space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall mental health, Danielle Hetrick, Counselor is dedicated to helping you achieve a more fulfilling and balanced life.

Kindful Body is a health institution located at 1460 Maria Lane in Walnut Creek, California. Our mission is to promote holistic wellness and self-care through a variety of services such as yoga classes, massage therapy, nutrition counseling, and mindfulness workshops. Our team of experienced practitioners are dedicated to helping individuals achieve balance and harmony in both body and mind. Visit us at Kindful Body to nourish your physical, mental, and emotional well-being.