TOP 30 Mindfulness exercises in Berkeley, California

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The Berkeley Wellness Center is a health and wellness store located in Berkeley, California. Situated at 1909 University Avenue, this institution offers a wide range of products and services aimed at promoting a healthy lifestyle. From supplements and organic foods to fitness equipment and wellness workshops, the Berkeley Wellness Center is a one-stop shop for all your health needs. Visit us today to start your journey towards a happier and healthier you.

The Berkeley Well-Being Institute is a health institution located in Berkeley, California, United States. Our mission is to provide free research-based content and courses to help individuals and businesses grow exponentially while promoting well-being in their community. We offer resources and support to help you build a massively successful business that prioritizes the health and wellness of others. Join us in our efforts to create a healthier and happier world.

The Wise Mind Institute in Berkeley, California, is a health institution located at 1010 Grayson Street. Specializing in individual and group psychotherapy for individuals, couples, and families, the institute combines the latest research with timeless principles of emotional development to help clients reduce suffering and improve their quality of life. Whether you are seeking support for personal growth, relationship issues, or family dynamics, The Wise Mind Institute is dedicated to providing meaningful and effective therapy services.

WingChun Berkeley is a health institution located at 425 San Pablo Avenue in Albany, California, United States. This institution offers a unique martial arts system that focuses on human body mechanics and physics. In WingChun, strength and effectiveness of techniques are not dependent on body size, age, or gender, but on training quality, consistency, determination, and experience. At WingChun Berkeley, you can learn practical self-defense skills and improve your overall health and balance. The safe and supportive training program is designed to help you advance step-by-step and find your flow. Embark on a journey to become more embodied, promote health, and have fun while learning WingChun.

Aikido of Berkeley is a health institution located at 1514 University Avenue in Berkeley, California, United States. Our philosophy is rooted in the Art of Peace, where true warriors are invincible because they contest with nothing. Congratulations to Ozben Felek and David Cicerchi on their successful Nidan tests! Our warm and loving teacher, Kayla Feder Sensei, has trained for 50 years and supports the individual growth of each student. We offer classes 7 days a week, with frequent guest instructors and seminars from world-renowned teachers. Join us in following the Path of Peace, as we believe in rejecting war, fighting, and violence. O'Sensei taught us that true victory does not come at someone else's expense.

Berkeley Therapy Institute: Singer Mark S MD is a medical facility located at 1749 Martin Luther King Junior Way in Berkeley, California, United States. This institution specializes in therapy and is led by Dr. Mark S Singer, a skilled and experienced doctor in the field of mental health. Patients can expect compassionate care and effective treatment options for a variety of psychological and emotional issues. With a focus on promoting overall well-being, Berkeley Therapy Institute is dedicated to helping individuals improve their mental health and quality of life.

The Greater Good Science Center, located at 2425 Atherton Street in Berkeley, California, is a hub for research and education on well-being and compassion. Through their magazine, online courses, and real-life stories, they explore topics such as burnout, compassion, forgiveness, and gratitude. The center emphasizes the importance of organizational changes to address burnout and offers practical strategies for leading a happier life. With a focus on promoting resilience and empathy in society, the Greater Good Science Center provides valuable insights and tools for personal growth and societal well-being.

The Shogaku Zen Institute is a renowned center for Zen practice and study located at 1933 Russell Street in Berkeley, California, United States. Established with the aim of promoting the teachings of Zen Buddhism, the institute offers a range of programs and activities for individuals interested in deepening their understanding of Zen philosophy and meditation practices. Led by experienced Zen masters, the institute provides a supportive and nurturing environment for students to cultivate mindfulness, inner peace, and spiritual growth. Whether you are a beginner or an experienced practitioner, the Shogaku Zen Institute welcomes all who seek to explore the profound teachings of Zen Buddhism.

Kier VanRemoortere is a renowned doctor specializing in health and wellness, located at 2450 Ashby Avenue in Berkeley, California, United States. With a commitment to providing personalized care and comprehensive medical services, Dr. VanRemoortere offers expertise in a wide range of health issues to help patients achieve optimal well-being. Patients can expect a compassionate and professional approach to their healthcare needs at this esteemed institution.

Bodle Barbara is a reputable health institution located at 2222 Bancroft Way in Berkeley, California. Specializing in providing top-notch medical care and services, the doctors at Bodle Barbara are dedicated to ensuring the well-being of their patients. With a focus on personalized treatment plans and compassionate care, Bodle Barbara is committed to helping individuals achieve optimal health and wellness. Whether you are in need of routine check-ups, specialized treatments, or expert medical advice, Bodle Barbara is here to provide you with the highest quality of care.

Emeryville Martial Arts is a premier health institution located in Berkeley, California, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and Brazilian jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Emeryville Martial Arts has something for everyone. Join us at 1819 San Pablo Avenue and start your martial arts journey today!

Studio 12 is a health institution located at 2525 Eighth Street in Berkeley, California. This modern facility offers a wide range of health services including fitness classes, yoga sessions, meditation workshops, nutrition counseling, and wellness coaching. With a team of experienced professionals, Studio 12 is dedicated to helping individuals achieve their health and wellness goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, mental well-being, or overall health, Studio 12 is here to support you on your journey to a healthier lifestyle. Visit us today and start your path to a happier, healthier you.

Nishi Kaigan Iaido Dojo is a traditional Japanese martial arts school located at 2525 Eighth Street in Berkeley, California. Specializing in the art of iaido, this institution offers a unique opportunity for individuals to improve their physical and mental well-being through the practice of swordsmanship. With a focus on discipline, mindfulness, and self-improvement, students can expect to develop strength, agility, and mental clarity while honing their sword techniques. Whether you are a beginner or an experienced practitioner, Nishi Kaigan Iaido Dojo welcomes all individuals who are looking to enhance their health and wellness through the practice of martial arts.

Moon Dragon Dojo is a health institution located at 3398 Adeline Street in Berkeley, California. As a dojo specializing in martial arts and holistic wellness practices, Moon Dragon offers a unique approach to physical and mental well-being. With a focus on traditional techniques and modern methodologies, students can expect to improve their fitness, flexibility, and self-defense skills while also cultivating inner peace and mindfulness. Join us at Moon Dragon Dojo to embark on a journey towards a healthier and more balanced lifestyle.

Holistic Happiness Training is a health institution located at 2709 Alcatraz Avenue in Berkeley, California. Our mission is to promote overall well-being and happiness through a holistic approach to health and wellness. Our experienced practitioners offer a range of services including yoga, meditation, nutrition counseling, and mindfulness training. Join us on a journey towards a healthier, happier you at Holistic Happiness Training.

Dr. Ted Obbard, Psychologist is a reputable health institution located at 2340 Ward Street in Berkeley, California, United States. Dr. Obbard is a highly skilled psychologist who provides expert counseling and therapy services to individuals seeking mental health support. With years of experience in the field, Dr. Obbard offers a compassionate and understanding approach to help clients navigate through various psychological challenges. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Dr. Ted Obbard is committed to guiding you towards healing and growth. Visit his practice today to start your journey towards mental well-being.

Alyssa DeCaro Yoga, Dance & Body of Sound is a holistic wellness institution located at 1312-A Cedar Street in Berkeley, California. This unique establishment offers a combination of yoga, dance, and sound therapy to promote physical fitness, mental well-being, and spiritual growth. Whether you are looking to improve your flexibility, strengthen your body, or simply relax and unwind, Alyssa DeCaro Yoga, Dance & Body of Sound provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us to experience the transformative power of movement, music, and mindfulness in a vibrant and inclusive community setting.

Gestalt Psychotherapy is a holistic approach to mental health and well-being, located at 1307 University Avenue in Berkeley, California. Our team of doctors and health professionals specialize in providing personalized therapy that focuses on the whole person, integrating mind, body, and spirit. Through a combination of talk therapy, mindfulness techniques, and experiential exercises, we help individuals explore their thoughts, feelings, and behaviors in order to promote self-awareness and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Gestalt Psychotherapy offers a safe and supportive environment for healing and transformation. Contact us today to schedule a consultation and begin your journey towards a more fulfilling life.

ManyRivers Psychotherapy is a renowned health institution located in Berkeley, California. Our team of experienced therapists provides compassionate and effective psychotherapy services to individuals seeking support and healing. Situated at 2818 San Pablo Avenue, our facility offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated therapists are here to help you navigate through life's challenges. Contact ManyRivers Psychotherapy today to begin your journey towards mental wellness and personal growth.

Holistic & Spiritual Psychotherapy and Healing is a unique institution offering a range of services focused on promoting mental, emotional, and spiritual well-being. Located at 2915 Martin Luther King Junior Way in Berkeley, California, this health center provides a holistic approach to therapy and healing. Our experienced therapists combine traditional psychotherapy techniques with spiritual practices to help individuals achieve balance and inner peace. Whether you are struggling with anxiety, depression, or simply seeking personal growth, our team is dedicated to supporting you on your journey to wellness. Visit us today to experience the transformative power of holistic and spiritual healing.

Fenton Psychotherapy is a leading mental health institution located at 2991 Shattuck Avenue in Berkeley, California, United States. Our team of experienced therapists provides a range of psychotherapy services to support individuals in their journey towards mental well-being. We offer a safe and compassionate environment for clients to explore their thoughts, emotions, and behaviors, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through life's challenges and achieve emotional wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Dr. Gabriela Castello-Kramer is a renowned Life Coach and Psychotherapist located in Berkeley, California. With a focus on mental health and well-being, Dr. Castello-Kramer offers personalized coaching and therapy sessions to help individuals overcome challenges, achieve personal growth, and lead fulfilling lives. Located at 1559 Arch Street, this institution provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are seeking guidance for personal development, relationship issues, or mental health concerns, Dr. Gabriela Castello-Kramer is dedicated to helping you navigate life's challenges with compassion and expertise.

Travelers Pet Care, located at 1569 Solano Avenue in Berkeley, California, is a trusted institution serving the areas of Richmond, El Cerrito, Albany, and Berkeley. Our team of dedicated professionals is committed to providing your pets with a safe and stress-free experience. We are trained in pet CPR and first aid to ensure the safety and well-being of your beloved animals. We take great care in selecting our team members, all of whom undergo background checks and thorough interviews. Travelers Pet Care is a licensed, bonded, and insured institution, giving you peace of mind knowing that your pets are in good hands.

Welcome to Whole Health Clinic At Whole Health Clinic, we are dedicated to helping families, professionals, and athletes achieve optimal health through a comprehensive approach to wellness. Conveniently located at 21127 Hawthorne Boulevard, Torrance, California, we proudly serve the residents of Torrance and the surrounding South Bay communities.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Burke, Williams & Sorensen, LLP, your trusted legal partner in Camarillo, California. Conveniently located at 2310 East Ponderosa Drive, we are a distinguished law firm specializing in a wide array of legal services, with a focus on California appellate litigation, writs, and appeals. Our team of experienced attorneys is dedicated to providing exceptional legal representation across various practice areas. We have a proven track record of success in complex cases, including securing jury verdicts in race and age discrimination claims, defending major corporations against employee lawsuits, and prevailing in cutting-edge CEQA challenges.