Mindfulness based treatments in San Diego, California

Quiet Mind Mountain Lodge, Retreat & Spa is a Southern California Wellness Resort located at 34540 Engineers Road in Julian, California. Nestled in the rolling hills of San Diego, this premier destination offers a serene escape for those seeking rejuvenation and peace. Specializing in bespoke wellness experiences for individuals and couples, Quiet Mind Retreat is a romantic and nurturing environment ideal for reconnecting and deepening relationships. With programs designed to address stress, burnout, and sleep issues, guests can experience long-term serenity and improve their overall well-being.

Protected Roots Integrative Treatment Center is a mental health facility located at 7817 Herschel Avenue in San Diego, California. Our center combines integrative medicine and community values to provide personalized care for each family's unique needs. We offer three treatment tracks with varying services, session frequency, and length of stay, all tailored to the client's strengths, preferences, and abilities. Upon intake, clients undergo a thorough assessment to develop an individualized treatment plan for their progress. Our interdisciplinary team includes clinicians, psychiatrists, psychiatric nurse practitioners, and community leaders, offering a holistic approach to mental health care. We work with major insurance companies to ensure access to care for teens and families. Please refrain from sharing confidential medical information through this form.

The San Diego Clinic of Integrative Medicine is a premier healthcare facility located in the heart of San Diego, California. Our team of dedicated doctors and health professionals are committed to providing comprehensive and personalized care to each and every patient. We specialize in integrative medicine, combining traditional medical treatments with alternative therapies to promote healing and wellness. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall well-being, our clinic offers a range of services to meet your needs. Visit us at 8950 Villa La Jolla Drive to experience the difference of integrative medicine firsthand.

The San Diego Center for Mood Disorders is a leading healthcare institution located at 1507 Crest Road in Del Mar, California. Specializing in the treatment of mood disorders, their team of experienced doctors and health professionals provide comprehensive and personalized care to help patients manage and overcome their symptoms. With a focus on evidence-based treatment methods and a compassionate approach, the center is dedicated to improving the mental health and well-being of individuals in the San Diego area. Whether you are struggling with depression, anxiety, bipolar disorder, or other mood-related issues, The San Diego Center for Mood Disorders is committed to helping you find relief and regain control of your life.

Daydream MD is a leading institution offering Ketamine Therapy in San Diego, California. Located at 3455 Ingraham Street, Daydream MD specializes in providing innovative and effective treatment for a variety of mental health conditions. Our experienced team of healthcare professionals is dedicated to helping patients achieve relief from depression, PTSD, anxiety, and other mood disorders through the use of Ketamine therapy. With a focus on patient care and comfort, Daydream MD is committed to providing a safe and supportive environment for individuals seeking alternative treatment options. Contact us today to learn more about how Ketamine therapy can help improve your mental health and overall well-being.

DBT San Diego, located at 9666 Businesspark Avenue in San Diego, California, is a leading institution specializing in Dialectical Behavior Therapy (DBT) for individuals facing emotional and behavioral challenges such as borderline personality disorder, bipolar disorder, self-injury, and suicide attempts. Our team of highly-trained therapists offers expert care and a range of DBT services tailored to meet your specific needs. As the only clinic in San Diego with DBT certification, we follow the model developed by Dr. Marsha Linehan with complete adherence, ensuring the highest level of competence in our treatment approach. Our therapists are true experts in the field, with certifications and publications on DBT and related issues such as PTSD, shame, and self-hatred.

San Diego Therapy Center, located at 2271 Alpine Boulevard in Alpine, California, is a non-profit organization dedicated to providing counseling and neurofeedback services for individuals who have experienced trauma and life stressors. Our goal is to help clients live a life free from fear and worry by offering therapy options that have been shown to reduce problematic symptoms. We also offer low-cost counseling options and accept donations to support our mission of helping the community. Our team of licensed psychologists and therapists work to create a welcoming and supportive environment for healing and growth. Whether you are an adult seeking individual therapy or a parent looking for support for your child, we are here to help. Contact us today to learn more about our services and how we can support you on your journey to healing and thriving.

San Diego Acupuncture | Natural Health Acupuncture is a wellness center located at 3914 Murphy Canyon Road in San Diego, California. Specializing in acupuncture and natural health treatments, our skilled practitioners are dedicated to helping patients achieve optimal well-being through traditional Chinese medicine practices. Whether you are seeking relief from pain, stress, or other health concerns, our holistic approach aims to restore balance and promote healing in a tranquil and welcoming environment. Visit us today and experience the benefits of acupuncture and natural health therapies for yourself.

The San Diego Center for Integrative Oncology is a cutting-edge health institution located at 625 West Citracado Parkway in Escondido, California, United States. Specializing in integrative cancer care, our team of expert medical professionals combines traditional treatments with complementary therapies to provide personalized and holistic care for cancer patients. Our goal is to support patients physically, emotionally, and spiritually throughout their cancer journey, helping them achieve optimal health and well-being. Visit us today to learn more about our innovative approach to cancer treatment.

San Diego Behavior Solutions is a leading health institution located at 12625 High Bluff Drive in San Diego, California, United States. We specialize in providing comprehensive behavioral solutions for individuals of all ages. Our team of experienced professionals is dedicated to helping clients achieve their personal goals and improve their overall well-being. With a focus on evidence-based practices and personalized care, we strive to create a supportive and nurturing environment for all our clients. Visit us today and discover how San Diego Behavior Solutions can help you or your loved ones thrive.

Mindful Matters Counseling is a health institution located at 2180 Garnet Avenue in San Diego, California, United States. Our team of experienced counselors is dedicated to providing compassionate and effective mental health services to individuals seeking support. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, we are here to help. To request an appointment or ask a question, please complete the form on our website. We look forward to supporting you on your journey towards healing and wellness.

LifeStance Therapists & Psychiatrists San Diego is a premier healthcare institution located in the heart of San Diego, California. Our team of dedicated doctors and health professionals are committed to providing top-notch psychiatric and therapeutic services to our patients. Conveniently situated at 12264 El Camino Real, our state-of-the-art facility offers a warm and welcoming environment for individuals seeking mental health support. Whether you are in need of counseling, therapy, or psychiatric evaluation, our experienced staff is here to help you navigate through life's challenges and achieve optimal mental well-being. Visit LifeStance Therapists & Psychiatrists San Diego today and take the first step towards a healthier, happier you.

Mindpath Health, located at 15373 Innovation Drive in San Diego, California, is a cutting-edge healthcare institution formerly known as PCSD. Specializing in mental health and wellness, Mindpath Health offers a range of services provided by experienced doctors and healthcare professionals. From therapy and counseling to medication management, Mindpath Health is dedicated to helping patients achieve optimal mental and emotional well-being. With a focus on innovation and personalized care, this institution is committed to providing top-quality healthcare services to the San Diego community.

The San Diego Institute of Therapy is a premier health institution located at 2187 Newcastle Avenue in Encinitas, California. Our dedicated team of therapists and counselors are committed to providing high-quality mental health services to individuals, couples, and families. We offer a wide range of therapy services including individual therapy, couples therapy, family therapy, and group therapy. Our experienced and compassionate staff create a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or trauma, we are here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Good Therapy San Diego- Oceanside / Carlsbad is a health institution located at 3142 Vista Way in Oceanside, California, United States. They offer counseling and therapy services in Oceanside, Carlsbad, San Diego, and Encinitas. Clients can choose between in-person or video sessions with their team of talented therapists. The Clinical Director and Founder, Katie Brooks, has over 20 years of experience and believes that therapy is essential for everyone's mental well-being. The institution has received 5-star ratings in all three locations and values the trust their clients place in them. Visit their website to find therapists' Yelp reviews and start your journey towards a fulfilling and productive life.

San Diego Therapy Center is a leading health institution located at 2124 South El Camino Real in Oceanside, California. Our center offers a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Our team of experienced therapists provides personalized care and support to each of our patients, helping them achieve their health goals and live a happier, healthier life. Whether you are seeking physical therapy, mental health counseling, or any other type of therapy, San Diego Therapy Center is here to help. Visit us today and start your journey towards better health and wellness.

Eating Disorder Therapy and OCD Therapist San Diego Counseling is a leading health institution located at 1804 Cable Street in San Diego, California, United States. Our dedicated therapists specialize in providing comprehensive treatment for individuals struggling with eating disorders and Obsessive-Compulsive Disorder (OCD). We offer personalized therapy sessions tailored to meet the unique needs of each client, using evidence-based techniques to promote healing and recovery. Our compassionate team is committed to providing a safe and supportive environment for individuals to address their challenges and work towards a healthier, happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Mindful Living Psychotherapy is a health institution located at 864 Grand Avenue in San Diego, California, United States. Our dedicated team of therapists specializes in providing holistic and compassionate psychotherapy services to help individuals achieve mental and emotional well-being. Through a combination of mindfulness practices and evidence-based therapeutic techniques, we support our clients in navigating life's challenges and fostering personal growth. Our goal is to create a safe and nurturing space where individuals can explore their thoughts, feelings, and behaviors in order to cultivate a deeper sense of self-awareness and resilience. Contact us today to begin your journey towards a more mindful and fulfilling life.

Carrie Hill, LMFT at Wise Mind Wellness is a leading therapy practice located in San Diego, California. As a licensed marriage and family therapist, Carrie offers compassionate and holistic mental health services to individuals, couples, and families. With a focus on promoting emotional well-being and personal growth, Carrie utilizes evidence-based techniques to help clients navigate challenges and achieve their therapeutic goals. Conveniently located at 1545 Hotel Circle South, Wise Mind Wellness provides a safe and welcoming space for individuals seeking support and guidance on their journey to mental wellness.

San Diego Therapy Collective is a health institution located at 4282 Balboa Avenue in San Diego, California. Our team of dedicated therapists and healthcare professionals offer a range of therapy services to support individuals in achieving their mental health and wellness goals. Whether you are seeking individual therapy, couples counseling, or group therapy, our experienced team is here to provide compassionate and personalized care. Visit us at San Diego Therapy Collective to start your journey towards a happier and healthier life.

Clear Mind Counseling San Diego is a mental health practice located at 3655 Nobel Drive in San Diego, California. We offer in-person individual and couples counseling for adults, adolescents, and teens in San Diego, as well as virtual services for clients throughout California. Our approach focuses on providing practical and effective solutions to help individuals overcome life's challenges. We specialize in helping clients identify and change unhealthy thoughts and behaviors associated with depression, anxiety, and interpersonal conflict. Through evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT), we help our clients achieve lasting positive change without the need for medication.

San Diego Christian Counseling is a health institution located at 5465 Morehouse Drive in San Diego, California. Our dedicated team of counselors provides compassionate and professional mental health services, integrating Christian principles and values into our therapy sessions. We offer a safe and supportive environment for individuals and families seeking guidance and healing. Our goal is to help clients achieve emotional wellness and spiritual growth through personalized counseling sessions. Whether you are struggling with depression, anxiety, relationship issues, or other challenges, San Diego Christian Counseling is here to support you on your journey to mental and emotional well-being.

Talk Therapy Psychology Center is a leading addiction treatment facility located in San Diego, California. Our center is dedicated to providing high-quality, personalized care to individuals struggling with addiction. Our team of experienced psychologists and therapists offer a variety of evidence-based therapies to help clients overcome their addiction and achieve lasting recovery. With a focus on holistic healing and individualized treatment plans, we strive to address the root causes of addiction and empower our clients to make positive changes in their lives. Located at 9920 Pacific Heights Boulevard, our center is easily accessible and provides a safe and supportive environment for healing and growth. If you or a loved one is seeking help for addiction, contact Talk Therapy Psychology Center today to learn more about our comprehensive treatment options.

The Freedom Within Therapy and Wellness Center in San Diego, California offers a safe and non-judgmental space for individuals seeking guidance and support. Our team of compassionate therapists, counselors, and psychologists are dedicated to helping you navigate through challenges and achieve the direction you desire. Whether you are dealing with grief, trauma, relationship conflicts, anxiety, or depression, our evidence-based practices can help you work towards healing and restoring balance in your life. Our goal is to partner with you to release pain, restore freedom within, and create peace for your soul. With confidentiality guaranteed, you can freely express yourself and create real change in your life. Take the brave step towards self-care and self-value by seeking therapy at our center. Prepare for your first appointment by setting clear goals and priorities, and rest assured that our therapists will create a safe and welcoming environment for your healing journey. Embrace the opportunity to work with a professional therapist in San Diego to create a better balance and sense of peace in your life.

Lisa Falls Art Therapy San Diego is a healing institution located in the heart of San Diego, California. Our dedicated team of art therapists utilize the power of creativity to help individuals overcome emotional struggles, trauma, and mental health challenges. Through a variety of artistic techniques and therapeutic approaches, we guide our clients on a journey towards self-discovery, healing, and personal growth. Whether you are dealing with anxiety, depression, PTSD, or simply seeking a creative outlet for self-expression, Lisa Falls Art Therapy San Diego is here to support you on your path to wellness. Visit us at 2302 Sixth Avenue and begin your transformative healing journey today.

Located in Escondido, California, the InPsych Center offers individual therapy, couples counseling, and group support services both in-person and through telehealth therapy. Since 2001, our team of experienced therapists has been providing personalized and integrative care for the mind, body, and spirit, helping clients reach their highest potential. Our therapists are not on any managed care panels, but clients with PPO insurance can use out-of-network benefits when working with one of our fully licensed therapists. Simply pay for your session out of pocket, submit a statement to your insurance company, and they may reimburse you directly. We serve San Diego, Orange, and Riverside Counties for in-person services, and the entire state of California for online teletherapy. Contact us at 127 East 3rd Avenue to schedule an appointment and start your journey towards healing and growth.

Wendy Belding, LMFT, LPCC specializes in treating trauma and is located at 7734 Herschel Avenue in San Diego, California. Wendy believes that during life transitions, we have the opportunity to redefine ourselves and find true happiness by living according to our own values. She offers therapy using Acceptance and Commitment Therapy (ACT) to help clients align with their personal values and create a more fulfilling life. With nearly two decades of experience, Wendy creates a warm and inviting space for clients to explore their hopes and barriers to change. She specializes in evidence-based interventions for PTSD, including Prolonged Exposure therapy, Cognitive Processing Therapy, Mindful Self-Compassion, Mantram Repetition, and ACT. Wendy also teaches Mantram repetition, Mindful Self Compassion, and Mindful Meditation techniques to help calm the mind and body in times of stress. As an out-of-network provider for most insurance plans, Wendy offers cash-pay rates and works with clients to determine the best treatment plan. Contact Wendy Belding for more information or to schedule an appointment at The Crosby Center in La Jolla, California.

Dr. Melanie Greenberg is a licensed psychologist and EMDR therapist based in Rancho Santa Fe, California. With a PhD in psychology, Dr. Greenberg offers expert counseling and therapy services to individuals seeking support for a wide range of mental health concerns. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Dr. Greenberg is dedicated to helping her clients heal from trauma and overcome obstacles in their lives. Her office is located at 16236 San Dieguito Road, providing a peaceful and confidential space for clients to receive the care they need. Choose Dr. Melanie Greenberg for compassionate and effective therapy in the San Diego area.

Sarah Lewis, LCSW is a compassionate and experienced therapist specializing in depression and anxiety treatment in San Diego, California. With individualized care tailored to your needs, Sarah provides trauma-informed therapy to help you overcome your struggles. She offers a free 15-minute phone consultation to see if her services are the right fit for you. Sarah's therapy practice is affirming and inclusive, welcoming clients of all backgrounds and identities. She is committed to providing anti-racist therapy and creating a safe space for all individuals. Sarah Lewis, LCSW offers individualized treatment plans based on your specific goals and is currently accepting new patients in Mission Valley through Telehealth. Whether you are a young adult or an individual seeking therapy services, Sarah Lewis, LCSW is here to support you on your journey to healing. Contact Sarah Lewis, LCSW today to schedule an appointment and take the first step towards better mental health.

San Diego Therapy Center is a premier health institution located at 9029 Park Plaza Drive in La Mesa, California. Our center is dedicated to providing high-quality therapy services to individuals in need of physical, mental, and emotional support. Our team of experienced therapists and healthcare professionals are committed to helping our clients achieve their wellness goals and improve their overall quality of life. Whether you are seeking physical therapy, counseling, or other therapeutic services, San Diego Therapy Center is here to support you on your journey to healing and well-being. Contact us today to learn more about our services and how we can help you.