The 30 Best Mindfulness based therapy methods in San Francisco, California

Napa Valley Couples Therapy Center is a leading institution located in the heart of Napa Valley, California. Our expert therapists specialize in Couples Counseling and Sex Therapy to help individuals and partners create loving, intimate, and secure partnerships. Our team is highly trained in working with relationship dynamics, communication, intimacy, and attachment issues. We offer Attachment-Based Couples & Sex Therapy in a safe environment that encourages emotional intimacy, love, communication, and sexuality. Our therapists provide an array of mental health services to address relationship and intimacy issues, trauma, mood and anxiety disorders. We believe in the capacity of all individuals to experience joy, pleasure, and healthy connection to their sexual identities. Our therapists are trained in cutting-edge modalities such as Emotionally Focused Therapy, Sex Therapy, PACT, AEDP, Somatic Experiencing, Hakomi, Gestalt, and Gottman Method.

The San Francisco Stress and Anxiety Center, located at 100 Bush Street in San Francisco, California, is a health institution dedicated to helping individuals find relief from stress and anxiety through evidence-based methods. Our team of over 50 expert clinicians specialize in stress and anxiety, offering individually tailored, evidence-based treatment approaches such as cognitive behavioral therapy. Whether you're struggling with anxiety, depression, trauma, or other related issues, our therapists are here to help you get your life back on track. We understand the difficulty in finding the right therapist, which is why we offer a free Q&A call to help match you with the perfect clinician for your unique needs. Our goal is to provide lasting and effective relief from a variety of anxiety-related conditions, even when past therapies or medications have failed. We also offer online therapy options for individuals, couples, children, and groups, making it convenient for you to access our services.

Buddhist Based Cognitive Behavioral Therapy is a health institution located at 2919 Sacramento Street in San Francisco, California, United States. This unique institution specializes in integrating Buddhist psychology and cognitive behavioral therapy to provide holistic and effective mental health treatment. The office is situated in the Lower Pacific Heights neighborhood and is easily accessible by public transportation. For appointment or consultation requests, please limit emails to the secured address provided and include a phone number for a prompt response. For other inquiries, please contact the institution directly by phone. Please allow 24-48 hours for a response.

Holistic Therapy & Brainspotting for Anxiety, Depression, & Trauma - Jennifer Twardowski, MFT is a health institution located at 2021 Fillmore Street in San Francisco, California, United States. Jennifer Twardowski, a licensed Marriage and Family Therapist, specializes in providing holistic therapy and brainspotting techniques to help individuals struggling with anxiety, depression, and trauma. With a compassionate and personalized approach, Jennifer aims to support her clients in achieving emotional healing and overall well-being.

Mission District Therapy is a leading health institution located at 3488 20th Street in the vibrant city of San Francisco, California. Specializing in physiotherapy, our team of expert therapists are dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and individualized attention, Mission District Therapy is committed to helping our clients achieve their health goals and live their best lives.

HealThier Therapy is a health institution located at 2852 California Street in San Francisco, California, United States. Our dedicated team of healthcare professionals is committed to providing high-quality therapy services to help individuals achieve optimal health and wellness. We offer a range of therapeutic treatments and programs tailored to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, HealThier Therapy is here to support you on your journey to better health. Visit us today and experience the difference that personalized, compassionate care can make in your life.

Julia Lehrman Therapy is a leading health institution located at 1700 Pierce Street in San Francisco, California. Our dedicated team of therapists provides high-quality, personalized care to help individuals achieve their wellness goals. With a focus on holistic healing and evidence-based practices, we offer a range of therapy services to support mental, emotional, and physical well-being. Whether you are seeking individual counseling, couples therapy, or family therapy, our compassionate and experienced therapists are here to support you on your journey to healing and growth. Visit Julia Lehrman Therapy today to start your path towards a healthier and happier life.

Margo Levi, LCSW Therapy for Teens, Families & Adults is a health institution located at 3929 24th Street in San Francisco, California, United States. This therapy practice offers support and guidance for teens, young adults, families, and parents seeking to improve their mental health and well-being. Margo Levi, LCSW believes that everyone deserves to be heard and works collaboratively with clients to build new understanding and experiences in order to create positive changes in their lives. Whether you are struggling with personal issues, family conflicts, or relationship challenges, Margo Levi, LCSW Therapy for Teens, Families & Adults is here to help you on your journey towards healing and growth.

Therapy with Fiona is a premier health institution located at 1640 Valencia Street in the bustling city of San Francisco, California. Led by the experienced and compassionate therapist Fiona, this institution offers a wide range of therapy services to help individuals overcome their mental health challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Therapy with Fiona provides a safe and supportive environment for healing and growth. With a client-centered approach and evidence-based techniques, Fiona and her team are dedicated to helping you navigate life's challenges and thrive. Schedule a session today and take the first step towards a healthier and happier future.

SF Creative Therapy is a cutting-edge health institution located in the heart of San Francisco, California. Situated at 301 Chenery Street, our facility offers a unique approach to therapy that combines traditional methods with creative techniques to promote healing and personal growth. Our team of experienced therapists specializes in a variety of modalities, including art therapy, music therapy, and dance movement therapy. At SF Creative Therapy, we believe in the power of creativity to foster emotional well-being and enhance overall health. Visit us today to embark on a journey towards self-discovery and transformation.

One Life Therapy is a leading health institution located at 870 Market Street in the vibrant city of San Francisco, California, United States. Our dedicated team of therapists and healthcare professionals are committed to helping individuals achieve optimal physical, mental, and emotional well-being. We offer a wide range of therapy services to address various health concerns and promote overall wellness. Whether you are seeking individual counseling, couples therapy, or group sessions, our experienced staff will provide personalized care and support to help you live a healthier and happier life. Visit One Life Therapy today and take the first step towards a brighter, more fulfilling future.

San Francisco Nutritional Therapy is a health institution located at 319 West Portal Avenue in San Francisco, California, United States. Inspired by the quote "Life in all its splendor is Mother Nature obeyed" by Weston A. Price, DDS, the institution focuses on promoting health and wellness through natural and holistic nutritional therapy. Their team of experts are dedicated to helping individuals achieve optimal health by providing personalized nutrition plans and guidance. Whether you are looking to improve your diet, manage a health condition, or simply enhance your overall well-being, San Francisco Nutritional Therapy is here to support you on your journey to better health.

Somatic Nature Physical Therapy and Wellness is a premier health institution located in the vibrant city of San Francisco, California. Our dedicated team of experienced professionals is committed to providing top-quality physical therapy services and promoting overall wellness for our clients. Our state-of-the-art facility at 3150 18th Street offers a peaceful and inviting environment where individuals can receive personalized care and support on their journey to optimal health. Whether you are recovering from an injury, managing chronic pain, or simply looking to enhance your well-being, Somatic Nature Physical Therapy and Wellness is here to help you achieve your goals. Experience the transformative power of our holistic approach to healing and rejuvenation.

Communication therapy is a specialized health institution located at 672 2nd Avenue in San Francisco, California, United States. Our dedicated team of professionals provides expert therapy services to individuals of all ages who are experiencing difficulties with speech, language, and communication. Through personalized treatment plans and evidence-based techniques, we strive to help our clients improve their communication skills and enhance their overall quality of life. Whether you are seeking therapy for yourself or a loved one, our institution is committed to providing compassionate care and support every step of the way.

Annie Schuessler Therapy is a leading health institution located at 538 Hayes Street in the vibrant city of San Francisco, California, United States. Our dedicated team of professionals is committed to providing high-quality therapy services to help individuals improve their mental health and overall well-being. With a focus on personalized care and evidence-based practices, we offer a range of therapy services to address various issues such as anxiety, depression, trauma, and relationship difficulties. Our warm and welcoming atmosphere ensures that clients feel comfortable and supported throughout their therapeutic journey. Visit Annie Schuessler Therapy today and take the first step towards a happier and healthier life.

Thriveworks Counseling & Psychiatry San Francisco, located at 815 Hyde Street in San Francisco, California, is a health institution that offers a wide range of mental health services. Whether you are looking for in-person or online therapy, our team of skilled therapists and psychiatric professionals is here to provide personalized support to help you navigate life's challenges. Our diverse providers have specialties in individual, couples, child/teen, and family therapy, as well as psychiatric medication management. At Thriveworks, we believe that mental health challenges do not define who you are, but are experiences that you can overcome with the help of dedicated professionals. Our collaborative approach blends evidence-based practices and compassionate care to empower you towards a more fulfilling life. Whether you are seeking therapy, counseling, or psychiatry services, our licensed and verified providers are here to assist you.

Trauma Recovery Therapy, located at 2940 Summit Street in Oakland, California, is a health institution specializing in a body awareness approach to stress, anxiety, and trauma recovery. The licensed clinical social worker and Somatic Experiencing practitioner at this institution offers support for individuals struggling with anxiety, trauma, PTSD, grief, loss, and identity issues. Through a mind-body awareness approach, clients can expect to gain a greater sense of self-understanding, connection, and resilience. The therapist provides compassionate and skilled support for those dealing with posttraumatic stress symptoms or other effects of traumatic events. Additionally, the institution offers a holistic approach to therapy, integrating mind-body awareness for healing. For those seeking a culturally affirming and responsive therapist, Trauma Recovery Therapy provides a safe space for Asian American and queer individuals of color to explore and express their full selves. In-person therapy is available in the San Francisco Bay Area, with online therapy services offered throughout California, Oregon, and Washington.

San Francisco Integrative Medicine is a cutting-edge health institution located at 331 Cortland Avenue in the vibrant city of San Francisco, California. Our dedicated team of healthcare professionals offers a holistic approach to wellness, combining traditional medicine with alternative therapies to provide comprehensive care for our patients. From acupuncture and herbal medicine to nutritional counseling and massage therapy, we strive to address the root causes of health issues and promote overall well-being. Visit us today and experience the benefits of integrative medicine in the heart of San Francisco.

San Francisco Bay Therapeutic Hemp Care is a health institution located at 615 South Main Street in Milpitas, California. We specialize in providing therapeutic hemp care services to support the health and wellness of our patients. Our team of dedicated professionals is committed to delivering high-quality care and personalized treatment plans to help individuals manage their health conditions effectively. Visit us today to experience the benefits of our holistic approach to healing with hemp-based therapies.

THE MUSE SF is a beauty salon and hair care institution located at 476 Grove Street in San Francisco, California. We prioritize using less toxic products, safer practices, and better ventilation to ensure the health of our clients, employees, and the planet. Our expert team is dedicated to making you feel great, whether you're here for a quick service or a full day of pampering. From massages to salt scrubs, our services provide a relaxing escape from the stresses of everyday life. We offer high-quality, non-toxic and vegan products such as polishes free of harmful chemicals and organic wax with natural antioxidants. Brands like VOESH NEW YORK, 100% PURE, BIO SEWEED GEL, OPI, and more are used in our treatments. Visit us at 476 Grove Street for a rejuvenating experience that will leave you feeling zen.

Hidden Mountain Medicine is a holistic health center located in the serene town of Willits, California. Situated at 34 East San Francisco Avenue, this institution offers a wide range of alternative healing therapies including acupuncture, herbal medicine, massage therapy, and nutritional counseling. Our team of experienced practitioners are dedicated to providing personalized care to help clients achieve optimal health and wellness. Whether you are seeking relief from chronic pain, managing stress, or simply looking to improve your overall well-being, Hidden Mountain Medicine is here to support you on your healing journey. Visit us today and discover the transformative power of natural medicine.

Sunset Mental Health Services is a trusted institution located at 1990 41st Avenue in San Francisco, California, United States. As a local government office specializing in mental health services, our team of dedicated doctors and health professionals are committed to providing compassionate care and support to individuals in need. With a focus on promoting mental well-being and offering personalized treatment plans, Sunset Mental Health Services is here to help our community thrive. Visit us today to take the first step towards a healthier mind and a brighter future.

Sunset Community Mental Health is a leading mental health institution located at 2335 Ocean Avenue in San Francisco, California, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals in need, offering support and treatment for a wide range of mental health conditions. We strive to create a welcoming and inclusive environment where clients can feel comfortable and supported on their journey to mental wellness. With a focus on personalized care and evidence-based practices, Sunset Community Mental Health is committed to helping individuals achieve their full potential and lead fulfilling lives.

The Clinic is a renowned institution located at 4300 Stevens Creek Boulevard in San Jose, California, offering a wide range of mental health services. With clinical psychologists and psychiatrists located across the state of California, including offices in San Francisco, Palo Alto, Berkeley, Beverly Hills, San Diego, Orinda, and Marin County, The Clinic specializes in providing innovative, evidence-based treatments for various mental health conditions. The Clinic's clinicians are dedicated to treating children, adolescents, and adults dealing with issues such as sleep disorders, depression, anxiety, ADHD, bipolar disorder, trauma, chronic pain, stress, and relationship concerns. They prioritize a biopsychosocial approach, offering evidence-based psychotherapy, medication treatments, behavioral health medicine, biofeedback, family/couples therapy, and more. Patients can receive treatment in person at their Bay Area offices or statewide via video or telemedicine.

Good Life Clinic is a premier health institution located at 4325 Moorpark Avenue in San Jose, California, dedicated to providing top-quality healthcare services to its patients. Our team of experienced healthcare professionals is committed to helping you achieve and maintain a healthy and fulfilling life. From routine check-ups to specialized medical treatments, we offer a wide range of services to cater to your individual needs. Visit Good Life Clinic and take the first step towards a healthier and happier life.

Authentic Cures is a renowned health institution located at 555 Great Highway in San Francisco, California, United States. As a leading school for alternative medicine, Authentic Cures offers a wide range of holistic treatments and therapies aimed at promoting overall wellness and healing. With a team of experienced practitioners and instructors, the institution is dedicated to providing authentic and effective cures for various health conditions. Whether you are looking to improve your physical, mental, or emotional well-being, Authentic Cures is committed to helping you achieve optimal health and vitality.

The Hakomi Institute of California, located at 5758 Geary Boulevard, San Francisco, offers professional training in the Hakomi Method, a mindful somatic psychotherapy approach. The institute provides training for mental health clinicians, psychotherapists, coaches, educators, spiritual counselors, bodyworkers, and health care professionals who wish to incorporate the Hakomi Method into their work. The training consists of Level One, Level Two, and a Certification Track, with a focus on developing advanced skills, deepening relational sensitivity, and healing developmental trauma and attachment wounds. Led by experienced trainers such as Manuela Mischke Reeds, the institute offers live and online workshops for personal growth and professional development. Join us for our upcoming training sessions and workshops to deepen your understanding of the Hakomi Method and enhance your therapeutic skills. Stay connected with us for the latest updates on special offers and events.

The Psychoanalytic Institute of Northern California (PINC) is a leading institution in the field of psychoanalysis located in the heart of San Francisco. Dedicated to advancing the practice and understanding of psychoanalytic theory, PINC offers comprehensive training programs for mental health professionals seeking to deepen their knowledge and skills in this specialized area. With a commitment to fostering a supportive and collaborative learning environment, PINC provides a range of educational opportunities, including seminars, workshops, and clinical supervision. Through its innovative curriculum and experienced faculty, PINC is at the forefront of promoting mental health and well-being in the Northern California community and beyond.

Located in San Francisco, California, the Pathways Institute offers a range of services including psychotherapy, group therapy, training, and consultation for individuals struggling with impulse control disorders, addictions, and out-of-control behaviors. Our unique approach involves a thorough assessment of each individual to tailor treatment to their specific needs. Our evidence-based methods, cross-disciplinary team, and commitment to staying current with research ensure that our clients receive the most effective interventions. We provide practical tools and support for individuals, their partners, and families to regain control of their lives and create a meaningful future. In addition to therapy and support groups, we also offer training, consultation, community education, legal system interface, and the sale of products. All inquiries are kept confidential, and insurance reimbursement may be available.

The Positive Psychology Lab at 1600 Holloway Avenue in San Francisco, California, is a research institution affiliated with a university. Our dedicated team of researchers and scholars focus on studying the science of happiness, well-being, and human flourishing. Through various experiments and studies, we aim to understand the factors that contribute to a fulfilling and meaningful life. Join us in our mission to promote positivity and resilience in individuals and communities worldwide.