TOP 10 Mindfulness and relaxation techniques in California

Mike Dinkel Healing Arts is a health institution located at 3138 Ocean Terrace, Marina, California, United States. This institution offers a variety of healing services rooted in energetic techniques such as CranioSacral Therapy, Reiki, and SomatoEmotional Release. Mike Dinkel, the founder, has a unique ability to sense underlying causes of illness and injury through intuitive insights. He works with clients of all ages and phases of life to facilitate healing of the mind, body, spirit, and soul. In addition to hands-on energy healing sessions, Mike also offers Long Distance Healing for those who prefer to receive treatment from the comfort of their own home. This remote healing approach allows clients to experience the benefits of healing work from a distance. Sessions are available in various lengths to accommodate individual needs.

Schu-Fu International is a health institution located at 8733 Magnolia Avenue, Santee, California, United States. Led by Grand Master Schu, a 10th Degree Black Belt with over 45 years of teaching experience, the institution offers practical and realistic martial arts training. The curriculum includes a combination of Kenpo, Kung-Fu, Karate, Chin Na, Tai Chi, Aiki JuJutsu, Escrima, Wrestling, and Boxing to create the unique Schu-Fu style. Classes are available for both children and adults, with a focus on self-defense techniques for various situations. The institution emphasizes using the opponent's energy against them, rather than relying on strength or size. Additionally, Moving Meditation classes are offered for relaxation and mindfulness.

Sacred Dreams Wellness is a unique institution located in the heart of Morgan Hill, California. As a clothing store and health store combined, we offer a curated selection of clothing, accessories, and wellness products that cater to both your outer and inner well-being. Our mission is to provide a sanctuary where you can find items that not only make you look good but also make you feel good. Visit us at 17415 Monterey Street to discover a world of sacred dreams waiting to be fulfilled.

Celia's Healing Touch is a serene and welcoming institution located at 6104 Camino Verde Drive in the heart of San Jose, California. Our dedicated team of experienced professionals is committed to providing holistic healing and wellness services to help individuals achieve optimal health and well-being. From therapeutic massage and acupuncture to energy healing and aromatherapy, we offer a variety of services tailored to meet the unique needs of each client. Come visit us at Celia's Healing Touch and experience the transformative power of healing touch.

Bright Future Recovery is a health institution located at 1000 Fairview Road in Hollister, California, United States. Specializing in detox and addiction treatment, our facility offers a tranquil environment in northern San Benito County, conveniently located near Silicon Valley, San Jose, and Santa Cruz. As a small, 12-bed program, we provide individual attention to each client, guiding them through intervention, medical detox, residential treatment, virtual outpatient programs, relapse prevention, and alumni support. Since 2015, Bright Future Recovery has been helping individuals in Northern California recover from alcohol and substance abuse. Our evidence-based and holistic program focuses on breaking down the walls of addiction and teaching clients the tools they need to maintain sobriety long-term. Family involvement is also a key component of our programs, as we believe in supporting both the individual and their loved ones throughout the recovery process.

Welcome to Amazing Massage, a luxurious spa located at 265 Mercey Springs Road in Los Banos, California. Our skilled therapists offer a wide range of massage techniques to help you relax and rejuvenate your mind, body, and spirit. Whether you are looking for a deep tissue massage to relieve tension or a soothing Swedish massage to unwind, our team is dedicated to providing you with a truly amazing experience. Escape the hustle and bustle of everyday life and treat yourself to a day of pampering at Amazing Massage.

Baan Thai Massage Therapy is a tranquil oasis located at 845 Napa Avenue in Morro Bay, California. Our skilled therapists specialize in traditional Thai massage techniques to help you relax, unwind, and rejuvenate your mind and body. Whether you're seeking relief from tension and stress or simply looking to pamper yourself, our team is dedicated to providing you with a personalized and therapeutic experience. Escape the hustle and bustle of everyday life and indulge in a blissful massage at Baan Thai Massage Therapy.

New China Perfect Massage is a premier massage institution located at 1000 East Ocean Avenue in Lompoc, California. Our skilled and experienced therapists offer a wide range of massage services to help you relax, rejuvenate, and heal. Whether you're looking for a deep tissue massage to release tension or a soothing Swedish massage to unwind, we have you covered. Come visit us and experience the perfect massage for your mind, body, and soul.

Deep Sleep Massage Method is a renowned institution located at 475 1st Street in Solvang, California, United States. Specializing in providing therapeutic massages aimed at promoting deep relaxation and restful sleep, our skilled therapists utilize a unique blend of techniques and modalities to address tension, stress, and insomnia. With a tranquil and inviting atmosphere, clients can unwind and rejuvenate both body and mind during their sessions. Whether you are looking to alleviate chronic pain, improve circulation, or simply unwind after a long day, Deep Sleep Massage Method is dedicated to helping you achieve a state of deep relaxation and restorative sleep.

Purely Aligned is a health institution located at 5290 Overpass Road in Santa Barbara, California, United States. With over 25 years of experience, the founder's passion is to assist individuals on their healing journey. Using a combination of psychology, energy healing, shamanism, and other holistic modalities, Purely Aligned aims to help clients heal and align their mind, body, and spirit. The institution believes that healing begins at the wound, where the light enters, and strives to provide a safe and nurturing environment for individuals to embark on their healing process.

WRT Water Release Therapy®️ is a unique health institution located at 6 Harbor Way in Santa Barbara, California, United States. This innovative therapy center specializes in water-based treatments designed to promote relaxation, healing, and physical well-being. Through a combination of gentle movements, stretches, and massage techniques performed in a warm water pool, clients can experience deep relaxation and release tension both physically and emotionally. The skilled therapists at WRT Water Release Therapy®️ are dedicated to providing a safe and nurturing environment for clients to unwind, rejuvenate, and restore balance to their bodies and minds.

Cocoon Therapeutics is a cutting-edge wellness center located at 1363 Donlon Street in Ventura, California. Our experienced team of therapists and practitioners offer a range of therapeutic services aimed at promoting physical, mental, and emotional well-being. From massage therapy and acupuncture to yoga classes and meditation sessions, Cocoon Therapeutics provides a tranquil and nurturing environment where clients can relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress management techniques, or simply a peaceful escape from the demands of everyday life, Cocoon Therapeutics is dedicated to helping you achieve balance and harmony in mind, body, and spirit. Visit us today to experience the transformative power of holistic healing.

One Natural Healing Center Shiatsu Therapy is a holistic wellness center located at 1514 Cabrillo Avenue in Torrance, California. Specializing in the ancient Japanese healing art of Shiatsu therapy, our skilled practitioners use finger pressure and stretching techniques to promote relaxation, reduce stress, and improve overall well-being. Our tranquil and inviting space provides a peaceful environment for clients to unwind and rejuvenate both body and mind. Whether you are seeking relief from physical discomfort or simply looking to enhance your health and vitality, One Natural Healing Center Shiatsu Therapy is dedicated to helping you achieve balance and harmony in your life.

Recharge Therapy, located at 647 West 9th Street in Los Angeles, California, is a unique health institution specializing in physiotherapy. We focus on helping individuals with pelvic pain, bowel, and bladder dysfunction. Our approach to physical therapy sets us apart from others, as we provide one-on-one treatment sessions with a licensed physical therapist every time. During your hour-long session, you will work closely with the therapist to achieve your health goals. We believe in empowering our clients to take control of their health journey and ultimately aim for you to no longer need our services. Our personalized care ensures that you receive the highest quality treatment to reach your goals efficiently. While we do not accept health insurance, we can assist you in submitting a superbill for possible reimbursement. Payment is accepted in various forms. If you are struggling with bladder issues, we offer a free bladder masterclass to help you decrease leakage. Additionally, we provide free reports on managing pelvic, tailbone, and pregnancy-related pain. Join us at Recharge Therapy and let us guide you towards optimal health and wellness.

Canyon Lake Massage Therapy is a premier spa located at 31740 Railroad Canyon Road in Canyon Lake, California, United States. Our skilled therapists specialize in a variety of massage techniques to help you relax, rejuvenate, and restore your mind and body. Whether you're looking for a deep tissue massage to target specific areas of tension or a soothing Swedish massage to promote overall relaxation, our team is dedicated to providing you with a personalized and luxurious experience. Come visit us and experience the healing power of massage at Canyon Lake Massage Therapy.

Rejuvenation Massage is a health institution located at 28166 Northwood Drive in Menifee, California. Our skilled therapists offer a variety of massage techniques to help rejuvenate your body and mind. Whether you are seeking relaxation, pain relief, or stress reduction, our team is dedicated to providing personalized care to meet your individual needs. Visit us at Rejuvenation Massage and experience the healing benefits of therapeutic touch in a tranquil and welcoming environment.

Silk Massage Therapy is a serene oasis of relaxation and healing located at 1593 South Mission Road in Fallbrook, California. Our skilled therapists specialize in a variety of massage techniques to address your specific needs and promote overall well-being. Whether you are seeking relief from chronic pain, stress reduction, or simply a luxurious pampering experience, Silk Massage Therapy is dedicated to providing you with the highest quality care in a tranquil setting. Come unwind and rejuvenate your body and mind at our health-focused institution.

Lex Acupressure & Lymphatic Drainage is a premier health and wellness institution located in La Mesa, California. Our experienced doctors specialize in acupressure techniques and lymphatic drainage therapy to promote overall well-being and relaxation. Our spa-like atmosphere offers a tranquil escape from the stresses of everyday life, allowing our clients to rejuvenate their mind, body, and spirit. Visit us at 5360 Jackson Drive for a personalized treatment plan tailored to your specific needs.

Coast Bodywork Therapy is a premier wellness center located at 317 North El Camino Real in Encinitas, California. Our skilled therapists offer a range of therapeutic services, including massage therapy, bodywork, and holistic healing techniques to promote relaxation, relieve tension, and restore balance to the mind and body. With a focus on personalized care and attention to individual needs, Coast Bodywork Therapy is committed to providing a nurturing and rejuvenating experience for all clients. Come visit us and experience the healing power of our treatments in a tranquil and welcoming environment.

Del Mar Massage Therapy, located at 15770 San Andres Drive in Del Mar, California, is a luxury therapeutic/medical massage center dedicated to providing recovery, relaxation, and rejuvenation for the community of Del Mar, Solana Beach, and beyond. With 30 years of experience, Ashleigh Jackson HHP, LMT, offers a unique blend of medical and holistic healing modalities to bring your body, mind, and soul back into balance. Her mission is to help active individuals incorporate massage and a healthy lifestyle into their lives, promoting positive energy and vitality. Specializing in sports massage therapy, Ashleigh has worked with Olympic athletes, professional NFL & MLB athletes, and more, providing healing benefits such as improved circulation, reduced muscle tension, increased flexibility, and enhanced recovery. With a background as an intuitive healer, holistic healthcare practitioner, and certified body code practitioner, Ashleigh is dedicated to helping clients heal and thrive.

Alpine Sun Massage is a tranquil wellness center located at 2535 Alpine Boulevard in the beautiful town of Alpine, California. Our experienced therapists specialize in a variety of massage techniques aimed at promoting relaxation, reducing stress, and relieving muscle tension. Step into our inviting space and let the warm glow of the sun-filled room envelop you as you embark on a journey to rejuvenate your mind, body, and spirit. Whether you are seeking a deep tissue massage to target specific areas of discomfort or a soothing Swedish massage to unwind and de-stress, our skilled therapists are dedicated to providing you with a personalized and therapeutic experience. Escape the hustle and bustle of everyday life and treat yourself to a rejuvenating session at Alpine Sun Massage. Your well-being is our top priority.

Restore Wellness Massage Studio is a tranquil oasis located at 2580 Catamaran Way in Chula Vista, California. Our skilled and experienced therapists are dedicated to helping you relax, rejuvenate, and restore your mind, body, and spirit through the healing power of massage therapy. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind and pamper yourself, our studio offers a variety of massage techniques tailored to meet your individual needs. Step into our peaceful environment and let us guide you on a journey to wellness and relaxation.

Healthy Therapy Massage is a top-rated wellness center located at 1355 Florin Road in Sacramento, California. Our skilled therapists specialize in a variety of massage techniques to help you relax, unwind, and rejuvenate your body and mind. Whether you're looking to relieve muscle tension, reduce stress, or improve your overall well-being, our team is dedicated to providing personalized treatment plans to meet your individual needs. Come visit us at Healthy Therapy Massage and experience the healing power of therapeutic touch.

Eastern Jade Massage & Acupuncture is a premier health institution located in Sacramento, California. Our experienced practitioners specialize in traditional Chinese medicine techniques such as massage and acupuncture to promote overall wellness and healing. Whether you are seeking relief from pain, stress, or simply looking to improve your overall health, our skilled team is dedicated to providing personalized care to meet your specific needs. Visit us at 8785 Center Parkway to experience the rejuvenating benefits of Eastern medicine in a tranquil and welcoming environment.

Mass Effect Therapy & Massage is a premier wellness center located at 7124 Florin Perkins Road in Sacramento, California. Our experienced therapists specialize in a variety of therapeutic massage techniques to help you relax, rejuvenate, and heal both your body and mind. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, our team is dedicated to providing personalized care to meet your individual needs. Come visit us and experience the transformative power of massage therapy at Mass Effect Therapy & Massage.

So Subtle - Sound Therapy is a leading health institution located in Carmichael, California, United States. Specializing in the healing power of sound therapy, our expert practitioners use a variety of techniques to promote relaxation, reduce stress, and improve overall well-being. With a focus on subtle vibrations and frequencies, our treatments aim to harmonize the mind, body, and spirit. Visit us at 4800 Manzanita Avenue for a transformative experience in holistic health and wellness.

Touch Therapy is a health institution located at 8146 Greenback Lane in Fair Oaks, California. Our experienced therapists specialize in various forms of touch therapy, including massage, reflexology, and acupuncture. We offer personalized treatment plans to address a wide range of health concerns, from chronic pain and stress to sports injuries and relaxation. Our goal is to provide a healing and rejuvenating experience for our clients, promoting overall wellness and balance in both body and mind. Visit Touch Therapy today to experience the benefits of our skilled practitioners and therapeutic techniques.

Healing Oasis Massage Therapy is a serene and welcoming institution located at 401 East Bidwell Street in Folsom, California. Our experienced and skilled therapists are dedicated to providing a range of therapeutic massage techniques to help clients relax, rejuvenate, and heal both body and mind. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind and pamper yourself, Healing Oasis Massage Therapy is your ultimate destination for holistic wellness. Book your appointment today and experience the healing power of touch in a tranquil oasis setting.

Holistic Chinese Chair Massage offers a unique and relaxing experience in Novato, California. Our skilled therapists provide traditional Chinese massage techniques in a comfortable chair setting, focusing on the body's pressure points to promote overall health and wellness. Whether you are looking to relieve stress, tension, or simply unwind, our spa is the perfect place to rejuvenate your mind and body. Visit us at 530 Alameda del Prado for a truly rejuvenating experience.

Thiparpa Thai Massage is a tranquil oasis located at 1493 Beach Park Boulevard in Foster City, California. Our skilled therapists specialize in traditional Thai massage techniques to help you relax, rejuvenate, and restore your body and mind. Whether you are seeking relief from muscle tension, stress, or simply want to treat yourself to a pampering session, Thiparpa Thai Massage is the perfect destination for ultimate relaxation. Come experience the healing benefits of Thai massage in a serene and peaceful environment.