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TOP 30 Mindfulness and mental health in Torrance, CA
29 results found
Search for local businesses, places and services near you
South Bay Mind Clinic
South Bay Mind Clinic is a leading mental health institution located in Torrance, California. Our clinic is dedicated to providing high-quality and compassionate care to individuals struggling with various mental health issues. Our team of experienced psychiatrists, therapists, and counselors work together to create personalized treatment plans tailored to each patient's specific needs. We offer a wide range of services including therapy, medication management, and holistic approaches to promote overall well-being. At South Bay Mind Clinic, we strive to create a safe and supportive environment where patients can feel comfortable addressing their mental health concerns. Visit us at 25550 Hawthorne Boulevard to start your journey towards mental wellness today.
Clear Mind Treatment | Mental Health Clinic | Los Angeles
Clear Mind Treatment is a mental health clinic located in Los Angeles, California, specifically at 4201 Torrance Boulevard, Torrance. We offer innovative and advanced treatment options such as Ketamine Therapy, TMS, and CBT to help individuals struggling with depression, anxiety, trauma, and other mental health concerns. Our intensive outpatient program provides 3 or more hours of treatment per day, 3 to 5 days per week, to help our patients find relief from their symptoms. We are not in network with PPO insurance plans, but we can accept them as an out-of-network provider. Our licensed providers and psychotherapists use a holistic approach to therapy, utilizing a combination of ketamine, esketamine (Spravato), TMS, neurofeedback, and virtual reality treatment based on individual needs. We also offer group psychotherapy, couples and family therapy, and hypnotherapy to treat various disorders.
Torrance Aikido Club
Torrance Aikido Club is a premier health institution located at 3330 Civic Center Drive in Torrance, California. Our club offers traditional Aikido training in a welcoming and inclusive environment. Aikido is a Japanese martial art that focuses on blending with an opponent's energy rather than using force, making it a great form of exercise for both the body and mind. Whether you are a beginner or an experienced practitioner, our skilled instructors are dedicated to helping you improve your physical fitness, mental focus, and self-defense skills. Join us at Torrance Aikido Club and experience the benefits of this dynamic martial art.
Collective Mind Therapy
Collective Mind Therapy is a health institution located at 24050 Madison Street in Torrance, California. Our dedicated team of professionals offers a range of therapy services to support individuals in improving their mental well-being. Through a collaborative and holistic approach, we strive to help our clients navigate challenges, develop coping strategies, and achieve personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to provide compassionate and effective support. Join us on the journey to healing and wellness at Collective Mind Therapy.
Another Chance Wellness and Consulting
Another Chance Wellness and Consulting is a health institution located at 21171 South Western Avenue in Torrance, California, United States. Specializing in psychotherapy for individuals, couples, and groups, Cynthia Barnes, a Licensed Marriage and Family Therapist with over 7 years of experience, offers a client-centered approach to help clients navigate life transitions, manage emotions, and become self-aware through mindfulness techniques. With experience in areas such as depression, trauma, grief, relationship issues, and anxiety, Cynthia customizes treatment plans to meet the unique needs of each client. Additionally, she offers group therapy sessions for those facing similar challenges and telehealth sessions for those unable to attend in-person.
1 Method Drug and Alcohol Rehab
Welcome to 1 Method Drug and Alcohol Rehab, a premier luxury rehab center located at 2210 Selby Ave, Los Angeles, CA 90064. Our center offers a transformative approach to healing and mental health support, providing a sanctuary for those seeking recovery from addiction. At 1 Method, we understand that taking the first step toward recovery can be daunting, but you are not alone. Our team of dedicated experts is here to guide, support, and uplift you, alongside a community of individuals who have walked the same path. Nestled in the heart of Los Angeles, our facility combines the tranquility of nature with the comforts of a high-end retreat, ensuring an atmosphere of serenity and elegance. We believe that the environment plays a crucial role in the healing process. Our luxury rehab experience goes beyond top-tier medical treatments, catering to both the body and soul. From the moment you enter our facility, you will notice the difference. Our meticulously designed rooms offer a blend of comfort and sophistication, while our gourmet dining options provide nutritious, delicious meals tailored to your dietary needs.
Soma
Soma is a stylish and trendy retail destination located at 21540 Hawthorne Boulevard in Torrance, California. This unique institution offers a wide selection of clothing, jewelry, and shoes for men and women. Whether you're looking for the perfect outfit for a special occasion or just want to update your wardrobe with the latest fashion trends, Soma has something for everyone. With a diverse range of products to choose from, you're sure to find something that suits your personal style and budget. Visit Soma today and elevate your fashion game!
Sayaka Kawase Psychotherapy Clinic
The Sayaka Kawase Psychotherapy Clinic is a leading mental health institution located at 2780 Skypark Drive in Torrance, California, United States. Our clinic offers professional psychotherapy services to help individuals overcome a wide range of mental health issues and improve their overall well-being. Our team of experienced therapists provides personalized and compassionate care to every client, ensuring they receive the support and guidance needed to achieve mental wellness. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our clinic is here to help you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.
Biofeedback Therapy, EEG Biofeedback, ADHD Biofeedback, Neurofeedback Los Angeles
Biofeedback Therapy, EEG Biofeedback, ADHD Biofeedback, and Neurofeedback Los Angeles is a cutting-edge health institution located at 3424 West Carson Street in Torrance, California. Our team of experienced professionals specializes in utilizing biofeedback techniques to help individuals improve their overall well-being and mental health. Whether you are seeking treatment for ADHD, anxiety, depression, or other conditions, our customized biofeedback programs can help you achieve greater self-regulation and mindfulness. Contact us today to learn more about how we can help you on your journey to optimal health and wellness.
South Bay Brain Center
South Bay Brain Center, located at 25690 Crenshaw Boulevard in Torrance, California, is a cutting-edge institution dedicated to understanding and treating various psychiatric disorders through the study of brain wiring. Whether you struggle with concentration, memory, decision-making, or mental health issues such as depression and anxiety, our team of experts is here to help. We specialize in utilizing neurofeedback techniques to optimize brain activity and promote self-regulation, leading to improved performance in sports, business, and everyday life. With a focus on memory training and the Othmer Method of neurofeedback, we strive to help our clients lead successful, joyful, and balanced lives. Join us at South Bay Brain Center and unlock the potential of your mind.
Kukkido Studio West
Kukkido Studio West is a health institution located at 2301 Artesia Boulevard, Redondo Beach, California, United States. With over 46 years of experience in studying martial arts in various countries, the Grandmaster of Martial Arts at Kukkido Studio West aims to train the mind, body, and spirit of students. By combining Eastern and Western philosophies, the institution prepares students to face life's challenges with confidence and proficiency. The instructors at Kukkido Studio West emphasize self-control, discipline, and respect while helping students enhance their self-confidence and physical awareness. Offering a variety of classes tailored to individual needs, such as Karate Kids and Teens and Adults classes, the institution aims to help students develop self-confidence and self-esteem through accomplishing new goals.
Danielle Sumida, Counselor
Danielle Sumida, Counselor is a trusted health institution located at 21535 Hawthorne Boulevard in Torrance, California. As a skilled counselor, Danielle provides compassionate and professional guidance to individuals seeking support with their mental and emotional well-being. With a focus on promoting overall wellness and mental health, Danielle offers personalized counseling services to help clients navigate through life's challenges and achieve a sense of balance and fulfillment. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Danielle Sumida, Counselor is here to support you on your journey towards a healthier mind and spirit.
Cognitive Behavior Therapy Center of Southern California
The Cognitive Behavior Therapy Center of Southern California is a leading health institution located at 25500 Hawthorne Boulevard in Torrance, California. Our center specializes in providing evidence-based cognitive behavior therapy to individuals seeking support for a wide range of mental health issues. Our team of experienced therapists are dedicated to helping clients develop coping strategies and tools to manage their symptoms and improve their overall well-being. Whether you are struggling with anxiety, depression, OCD, or other mental health concerns, our center offers a safe and supportive environment for your healing journey. Contact us today to schedule an appointment and take the first step towards a healthier mind.
New Healing Journeys MFT
New Healing Journeys MFT is a leading mental health institution located at 3528 Torrance Boulevard in Torrance, California, United States. Specializing in Marriage and Family Therapy, our team of experienced therapists are dedicated to guiding individuals and families on their journey towards healing and growth. We offer a safe and supportive environment for clients to explore their emotions, improve relationships, and develop coping strategies. Our holistic approach to therapy focuses on addressing the mind, body, and spirit to promote overall well-being. Contact us today to begin your healing journey.
Neuro Wellness Spa Psychiatry & TMS - Dr. Simon Faynboym, M.D.
Neuro Wellness Spa Psychiatry & TMS, led by Dr. Simon Faynboym, M.D., is a cutting-edge institution located at 3600 Lomita Boulevard in Torrance, California. Dr. Faynboym, along with his team of experienced professionals, offers a range of services including TMS therapy, psychopharmacology, and various modalities of psychotherapy. The institution is in-network with nearly every insurance provider, making quality mental health care accessible to all. Dr. Faynboym's passion for mindfulness practice and psychiatry is evident in his holistic approach to treatment. The team at Neuro Wellness Spa is dedicated to providing patient-centered care and collaborative, integrative treatments. With a focus on reducing the stigma surrounding mental health, the institution aims to help patients achieve a higher quality of life. Whether you are experiencing depression, anxiety, or other mental health disorders, Neuro Wellness Spa is here to help. Schedule a free consultation to learn more about how TMS therapy could benefit you.
Neuro Wellness Spa Psychiatrist & TMS Therapy - Dr. Joshua Lichtman D.O.
Neuro Wellness Spa Psychiatrist & TMS Therapy, led by Dr. Joshua Lichtman D.O., is a cutting-edge health institution located in Torrance, California. Dr. Lichtman, with nearly two decades of experience, is dual board certified in adult psychiatry and addiction medicine. He is dedicated to blending mindfulness practice with psychiatry, offering treatments such as TMS therapy and psychopharmacology. The team also includes Dr. Simon Faynboym, a compassionate psychiatrist, and Juyeon Shin, a board certified psychiatric nurse practitioner. Quy and Ian, also part of the team, bring their expertise in mental health to provide patient-centered care. The institution is in-network with nearly every insurance provider, making quality care accessible to all. Patients have reported life-changing results with treatments such as TMS therapy, ketamine therapy, MeRT treatments, IV nutrition, and more. If you are experiencing symptoms of depression, anxiety, or other mental health disorders, Neuro Wellness Spa may be able to help. Schedule a free consultation to learn more about their innovative treatments and compassionate care.
Psychological Wellness Collective
Psychological Wellness Collective is a leading health institution located at 25550 Hawthorne Boulevard in Torrance, California. Our dedicated team of professionals is committed to providing comprehensive psychological services to promote mental health and well-being. From therapy and counseling to workshops and support groups, we offer a range of services to help individuals navigate life's challenges and achieve emotional balance. Visit us today and take the first step towards a healthier mind and a happier life.
Dynamic Psychotherapy Center, Inc.
Dynamic Psychotherapy Center, Inc. is a leading mental health institution located in Torrance, California. Our center offers a range of dynamic psychotherapy services to help individuals overcome their mental health challenges and improve their overall well-being. Our team of experienced therapists are dedicated to providing personalized and effective treatment plans for each of our clients. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our center is here to support you on your journey to healing and growth. Visit us at 24520 Hawthorne Boulevard to start your path to a healthier mind and a happier life.
South Bay Psychological Center
South Bay Psychological Center is a leading mental health institution located in Torrance, California. Our center is dedicated to providing high-quality psychological services to individuals in need of support and therapy. Our team of experienced and compassionate professionals offer a wide range of services, including individual therapy, group therapy, and psychological assessments. At South Bay Psychological Center, we strive to create a safe and welcoming environment where our clients can feel comfortable discussing their mental health concerns and working towards healing and personal growth. Visit us at 3812 Sepulveda Boulevard to take the first step towards a healthier mind and a happier life.
Inspired Focus Counseling
Inspired Focus Counseling is a health institution located at 2780 Skypark Drive in Torrance, California. Specializing in counseling services in Los Angeles, they use mindfulness techniques to heal and inspire individuals. The founder aims to "embody YODA" in all of their services, guiding clients towards a sense of inner peace and clarity. They teach a unique "tri-brain meditation" along with the psychology behind mindfulness, helping clients build their InSpired Focus. If you are seeking a holistic approach to mental health and personal growth, Inspired Focus Counseling may be the perfect fit for you.
Moonstone Center
Moonstone Center is a renowned health institution located at 3424 West Carson Street in Torrance, California, United States. Specializing in holistic health and wellness, Moonstone Center offers a wide range of services including acupuncture, massage therapy, nutrition counseling, and mindfulness training. With a team of experienced practitioners dedicated to promoting physical, mental, and emotional well-being, Moonstone Center is committed to helping individuals achieve optimal health and balance in their lives.
Conscious Living Counseling Inc
Conscious Living Counseling Inc is a health institution located at 3655 Torrance Boulevard in Torrance, California, United States. Our dedicated team of counselors and therapists are committed to providing compassionate and personalized mental health services to help individuals achieve a state of conscious living. Whether you are seeking support for anxiety, depression, relationship issues, or personal growth, our experienced professionals are here to guide you on your journey towards emotional well-being and self-discovery. Visit us today to start your path towards a more fulfilling and mindful life.
South Bay Psychiatric Medical
South Bay Psychiatric Medical is a renowned health institution located at 3812 Sepulveda Boulevard in Torrance, California, United States. Specializing in psychiatric care, our dedicated team of medical professionals provides comprehensive mental health services to patients in need. With a focus on personalized treatment plans and compassionate care, South Bay Psychiatric Medical is committed to helping individuals achieve optimal mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.
Perspire Sauna Studio - South Bay
Welcome to Perspire Sauna Studio - South Bay, your sanctuary for relaxation and wellness, conveniently located at 5027 Pacific Coast Highway, Torrance, California. Our health and spa facility offers a unique and rejuvenating experience with state-of-the-art amenities designed to elevate both body and mind. Step into one of our private sauna suites, each equipped with full-spectrum infrared heaters to maximize your wellness benefits. Enhance your session with our high-intensity red light therapy bar, which utilizes low-level laser light to penetrate deeply into the body, supporting a range of health goals from athletic recovery to skin rejuvenation.
A+ Spa Massage
Welcome to A Spa Massage, your sanctuary of relaxation and rejuvenation in the heart of Torrance, California. Nestled in the serene surroundings of the 90505 area, our spa offers a tranquil escape from the hustle and bustle of everyday life. At A Spa Massage, we are dedicated to providing exceptional massage services tailored to your individual needs, ensuring a revitalizing experience for both body and mind. Our team of highly skilled and certified massage therapists is committed to delivering the highest standard of care. We offer a diverse range of massage therapies, including Swedish, deep tissue, hot stone, and aromatherapy, each designed to relieve stress, reduce tension, and promote overall well-being. Whether you seek relief from chronic pain, desire a moment of relaxation, or wish to enhance your physical and mental health, we have the perfect treatment for you.
Float Clinic
Welcome to Float Clinic, your ultimate sanctuary for relaxation and rejuvenation, located in the heart of Torrance, California. Nestled at 1601 Gramercy Avenue, our spa offers a unique and tranquil escape from the hustle and bustle of everyday life. At Float Clinic, we specialize in floatation therapy, an innovative and holistic approach to wellness that allows you to unwind in a serene, weightless environment. Our state-of-the-art float tanks are designed to provide the perfect setting for deep relaxation, stress relief, and mental clarity. In addition to floatation therapy, we offer a range of complementary spa services to enhance your experience, including massage therapy, infrared sauna sessions, and wellness consultations. Our dedicated and professional team is committed to providing personalized care tailored to your individual needs, ensuring that each visit leaves you feeling refreshed and revitalized.
Love Your Core Pilates & More
Welcome to Love Your Core Pilates & More, your premier destination for holistic health and wellness in Torrance, California! Conveniently located at 24239 Hawthorne Boulevard, our studio offers a serene and supportive environment where you can focus on strengthening your body, enhancing your flexibility, and nurturing your overall well-being. At Love Your Core Pilates & More, we specialize in personalized Pilates sessions designed to meet your unique fitness goals. Our certified instructors are dedicated to guiding you through each movement, ensuring proper technique and alignment while encouraging a mindful approach to exercise. Whether you are a beginner or an experienced practitioner, our classes are tailored to accommodate all skill levels and help you achieve a balanced and strong core.
Bad Feelings Go Away
Welcome to "Bad Feelings Go Away," your cozy sanctuary for mental wellness located at 23330 Arlington Avenue, Torrance, California. As a unique bookstore, we are dedicated to nurturing the mind and spirit through thoughtfully curated literature. Our mission is to provide a haven where individuals of all ages can find solace and inspiration through the power of books. At "Bad Feelings Go Away," we believe in the transformative power of reading, especially for children. Our "Cozy Corner Books" selection features the "10 Best Picture Books for Improving Children’s Mental Health," designed to send positive messages and foster emotional well-being from a young age. Here, you'll find stories that create a safe space for children to explore their emotions and develop a healthy mental outlook.
Instasure Insurance Services
Welcome to Instasure Insurance Services, your trusted partner in comprehensive insurance solutions located at 22114 South Vermont Avenue, Torrance, California. As a dedicated insurance agency, we specialize in offering a wide array of insurance products tailored to meet the diverse needs of our clients. Our expertise includes business insurance, group benefits, and personal insurance options such as home, auto, health, and life insurance. At Instasure Insurance Services, we are driven by an unwavering commitment to our clients' financial security and protection. We pride ourselves on delivering quality insurance products while ensuring the best service at competitive prices. Our approach is rooted in fairness and respect, extending not only to our clients but also to our employees, associates, and agents. We are dedicated to fostering an environment of opportunity, innovation, and flexibility, utilizing cutting-edge technology to adapt to our customers' evolving needs.
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