Mindfulness and mental health in San Diego, California

Lucks Psychology, Inc / Applied DBT is a reputable health institution located in San Diego, California, United States. Specializing in Dialectical Behavior Therapy (DBT), their team of experienced psychologists provide comprehensive mental health services to individuals seeking help with emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness. With a commitment to evidence-based practices and personalized care, Lucks Psychology, Inc / Applied DBT is dedicated to helping their clients achieve lasting positive changes in their lives.

Mary Mallinson Therapy is a leading health institution located in San Diego, California. Our team of highly qualified therapists are dedicated to providing personalized and compassionate care to help individuals overcome their physical and emotional challenges. With a focus on holistic healing and evidence-based practices, we offer a wide range of therapy services to address a variety of health concerns. Whether you are seeking relief from chronic pain, managing stress and anxiety, or working through trauma, Mary Mallinson Therapy is here to support you on your journey to wellness. Visit us at 2423 Camino del Rio South and take the first step towards a healthier, happier you.

Love & Alvarez Psychology Inc is a reputable health institution located in San Diego, California. Our dedicated team of psychologists is committed to providing high-quality mental health services to individuals in need. With a focus on love and understanding, we strive to create a safe and welcoming environment for our clients to explore their emotions and improve their overall well-being. Whether you are struggling with anxiety, depression, or relationship issues, our experienced therapists are here to help you navigate through life's challenges. Visit us at 2333 Camino del Rio South to start your journey towards a healthier mind and happier life.

Dusti Romans, Counselor is a trusted health institution located at 10815 Rancho Bernardo Road in San Diego, California. As a dedicated counselor, Dusti Romans provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate approach and years of experience, Dusti Romans helps her clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Dusti Romans is here to help you on your journey to a healthier mind and spirit.

The Center for Natural Anxiety Relief, located at 5230 Carroll Canyon Road in San Diego, California, is a trusted institution offering a variety of therapies to help individuals struggling with anxiety, ADHD, OCD, PTSD, and other mental health issues. Led by licensed Naturopathic Doctors with extensive clinical experience, the center specializes in Neurofeedback therapy and provides personalized treatment plans tailored to each individual's needs. With a focus on treating the whole person - mind, body, and spirit - the center offers a range of naturopathic treatments including individualized nutrition, botanical medicine, homeopathy, and specialized IV nutrient therapy. By addressing the root causes of symptoms and empowering patients with knowledge and support, the center aims to help individuals regain control of their health and achieve optimal mental wellness.

CorePower Yoga - Little Italy is a vibrant and welcoming yoga studio located in the heart of San Diego, California. Nestled on Kettner Boulevard, this institution offers a variety of classes that cater to all levels of experience, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or simply relax and unwind, CorePower Yoga has something for everyone. With a focus on mindfulness and physical health, this gym promotes overall well-being and a sense of community among its members. Come join us at CorePower Yoga - Little Italy and discover the transformative power of yoga.

Breath Body Connection is a health institution located at 5745 La Jolla Boulevard in San Diego, California. Our mission is to promote holistic wellness and healing through the power of the breath and the mind-body connection. Our experienced practitioners offer a range of services including breathwork therapy, yoga classes, meditation sessions, and wellness workshops. Whether you are looking to reduce stress, improve your physical health, or enhance your mental clarity, Breath Body Connection is here to support you on your journey to optimal well-being. Visit us today and experience the transformative benefits of connecting with your breath and body.

Michael Nelson Therapy is a leading health institution located in San Diego, California. Our experienced therapists provide a wide range of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to support you on your journey to healing. Our facility is conveniently located at 591 Camino De La Reina, making it easily accessible for residents in the San Diego area. Contact us today to schedule an appointment and start your path towards a healthier, happier life.

Jeanie Vetter, LCSW is a health institution located at 2204 South El Camino Real, Oceanside, California, United States. If you have made the brave decision to consider therapy, Jeanie Vetter, LCSW is here to support you on your journey. With a focus on trauma-informed care and cultural humility, she believes that therapy is a powerful tool towards social justice. Specializing in working with adults and women of color through pregnancy, childbirth, and parenting, she understands the complexities of these life transitions. Using evidence-based therapies such as Mindfulness Based Cognitive Behavioral Therapy (MBCBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), Jeanie provides tools and skills to manage distressing symptoms and work through deeper issues. She takes an integrative approach to therapy, customizing treatment to meet the unique needs of each individual in a neutral and safe space.

Iren Fellegvari, Psy.D Whole Person Psychotherapy is a health institution located at 5230 Carroll Canyon Road in San Diego, California, United States. Dr. Iren Fellegvari specializes in providing whole person psychotherapy, focusing on the mental, emotional, and physical well-being of her clients. With a Doctorate in Psychology, Dr. Fellegvari offers a holistic approach to therapy, addressing the interconnectedness of mind, body, and spirit. Clients can expect personalized treatment plans tailored to their individual needs, helping them achieve emotional balance and overall wellness.

Stronger Together Community Services is a health institution located at 4305 Gesner Street, San Diego, California, United States. Our mission is to promote mental health and wellness through individualized healing practices that support both the mind and body. We provide a safe and inclusive environment for everyone on their journey to wellness, offering traditional talk therapy, integrative approaches, and adventure-based programs. Our diverse team of counselors is trained in trauma-informed care to meet the individualized needs of our clients, with a focus on empowering growth, connection, and community. We prioritize hiring a diverse staff to ensure representation of multicultural therapists, providing LGBTQ and BIPOC focused counseling. Our Women's Empowerment Workshops offer a safe space for women to explore, learn, and grow together. We also offer support groups for LGBTQIA individuals and those transitioning from surviving to thriving after breakups or toxic relationships. We acknowledge the traditional land of the Kumeyaay Nation and support ongoing efforts to preserve their culture and community. Our website meets WCAG 2.1 AA level guidelines for accessibility, ensuring that our content is usable for all users, including those with disabilities. Join us at Stronger Together Community Services to embark on a journey towards healing, growth, and empowerment.

Intrapsychic is a leading institution for mental health services located in San Diego, California. Our team of experienced doctors specialize in providing personalized and compassionate care to individuals struggling with various psychological issues. We offer a wide range of services, including therapy, medication management, and psychological evaluations. At Intrapsychic, we are dedicated to helping our patients achieve mental wellness and improve their overall quality of life. Visit us at 1333 Camino del Rio South to start your journey towards a healthier mind today.

Hillcrest Psychological Associates is a renowned health institution located at 3734 Sixth Avenue in San Diego, California, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality mental health services to individuals of all ages. We offer a wide range of therapy and counseling services to help our clients navigate through life's challenges and improve their overall well-being. At Hillcrest Psychological Associates, we strive to create a safe and supportive environment where our clients can feel comfortable discussing their concerns and working towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Stronger Together Community Services, located in San Diego, California, is a health institution dedicated to promoting mental health and wellness through individualized healing practices for the mind and body. Our goal is to create a safe and inclusive environment for all individuals on their wellness journey, overcoming stigma and barriers along the way. We offer a variety of healing practices, including talk therapy, integrative approaches, and adventure-based programs. Our team prioritizes diversity, equity, and inclusion, providing tailored treatment for BIPOC and LGBTQ communities, trauma survivors, and military personnel. With a focus on empowerment, growth, and community building, we aim to support clients in embracing life to its fullest potential. Join us for workshops, counseling groups, and personalized care to foster self-confidence, resilience, and healing. Our commitment to accessibility and inclusivity extends to our website, which meets the WCAG 2.1 AA level guidelines for web content accessibility. Visit us at 302 Washington Street and start your journey to wellness with Stronger Together Community Services.

Melissa McCormick Psychotherapy is a trusted mental health institution located at 2307 Fenton Parkway in San Diego, California, United States. Our team of experienced therapists provides compassionate and personalized psychotherapy services to support individuals in overcoming challenges and improving their mental well-being. With a focus on creating a safe and nurturing environment, we offer a range of therapeutic approaches to cater to each client's unique needs. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Melissa McCormick Psychotherapy is here to help you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Jennifer Smith LMFT, Therapy Native is a health institution located at 3435 Camino del Rio South in San Diego, California, United States. This institution specializes in therapy services provided by Licensed Marriage and Family Therapist Jennifer Smith. With a focus on promoting mental health and well-being, Jennifer Smith offers individual, couples, and family therapy sessions to help clients navigate through life's challenges and improve their overall quality of life. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Jennifer Smith LMFT, Therapy Native is dedicated to providing a safe and nurturing environment for healing and personal growth.

Oded Shezifi, PsyD, RPT-S is a health institution located at 317 14th Street, Del Mar, California, United States. Oded Shezifi is a licensed psychologist, play therapist-supervisor, trauma-informed therapist, and meditation teacher. The institution offers services for individuals looking to cultivate mindfulness and gain insight into managing life's stressors. Oded Shezifi has a diverse background in various areas of mental health and has experience working with different populations, including children with special needs and college students. Oded Shezifi holds a doctorate in clinical psychology and several postdoctoral certificates in play therapy, psychoanalytic psychotherapy, mindfulness meditation, and traumatic stress studies. Oded Shezifi is a member of the Association for Play Therapy and holds an associate membership with the San Diego Psychoanalytic Center.

Denise O'Neil, LMFT is a health institution located at 187 Calle Magdalena, Encinitas, California, United States. The institution specializes in helping individuals break free from harmful relationships with alcohol or drugs. Despite attempts to quit, many struggle to overcome urges that lead to continued substance use, resulting in anxiety, depression, deteriorating health, and strained relationships. Untreated addiction can spiral out of control, leading to loss of control and isolation. Seeking professional help from a compassionate therapist experienced in addiction is crucial for recovery. Denise O'Neil is dedicated to helping individuals address the root causes of their addiction through an integrative, mind-body approach. With a focus on trauma-informed care, therapy serves as a pathway for growth, healing, and self-exploration. Clients can expect a safe, respectful, and understanding environment in which to address their struggles with addiction. Denise O'Neil, LMFT is a San Diego Trauma and Addiction Therapist who is committed to promoting mental health and well-being through mind-body therapy.

Heidi Stark-Bank is a highly regarded psychologist located at 11515 El Camino Real in San Diego, California. As a trusted healthcare provider, Dr. Stark-Bank offers expert psychological services to help individuals overcome mental health challenges and improve their overall well-being. With a compassionate and personalized approach, she is dedicated to helping her patients navigate their emotions and develop coping strategies. Whether dealing with anxiety, depression, trauma, or other mental health issues, Dr. Stark-Bank provides a safe and supportive environment for healing and growth. Schedule an appointment today to take the first step towards a healthier mind and a happier life.

Mark Veldkamp, LPCC is a mental health institution located at 550 West B Street in San Diego, California, United States. As a Licensed Professional Clinical Counselor, Mark Veldkamp provides expert counseling services to individuals seeking support for their mental health needs. With a focus on promoting emotional well-being and personal growth, Mark Veldkamp, LPCC offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Mark Veldkamp is dedicated to helping you navigate life's challenges and find a path towards healing and resilience.

Britt Beswick, Counselor is a trusted mental health institution located at 8989 Rio San Diego Drive in San Diego, California. As a licensed counselor, Britt Beswick provides professional and compassionate services to individuals seeking support for their mental and emotional well-being. With a focus on personalized care and evidence-based treatments, clients can expect a safe and welcoming environment to address their concerns and work towards healing and personal growth. Contact Britt Beswick, Counselor today to start your journey towards a healthier mind and happier life.

Lighthouse Psychological Services Inc is a renowned health institution located in San Diego, California, United States. Our team of dedicated professionals provides a wide range of psychological services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, we strive to support our clients in their journey towards mental wellness. Visit us at 2525 Camino del Rio South and let us be your guiding light towards a healthier mind and happier life.

Realize Psychotherapy Co. is a health institution located at 11835 Carmel Mountain Road in San Diego, California. If you are feeling like something needs to change in your life, but you're not sure where to start, we are here to help. Our goal is to assist you in reaching your goals, whether you are struggling with depression, anxiety, stress, bipolar disorder, parenting challenges, or addictive and substance use disorders. We offer customized treatment plans that utilize your strengths, support system, and new tools and strategies to help you overcome your unique struggles. As a therapist, I understand the challenges of parenting and the impact it can have on mental health. I believe that society does not provide parents with enough support, and it's easy to feel isolated and unsure of how to show up as the parent you want to be. Whether you are dealing with postpartum depression, anxiety, or parenting challenges, I am here to help you navigate through these difficult times. Parenting isn't about being perfect; it's about consistently showing up, doing your best, and seeking help when needed.

OceanWise Psychological Services is a premier mental health institution located in the heart of San Diego, California. Our team of experienced and compassionate psychologists are dedicated to providing top-notch psychological services to individuals of all ages. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experts are here to help. We offer a range of therapeutic approaches tailored to meet your specific needs and goals. Visit us at 3344 Fourth Avenue to take the first step towards a healthier mind and happier life.

Alia Witt Psychotherapist is a leading mental health institution located at 3636 Fourth Avenue in San Diego, California. As a trusted psychotherapist, Alia Witt provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on building a strong therapeutic relationship and utilizing evidence-based practices, Alia Witt Psychotherapist offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Alia Witt is dedicated to helping you achieve positive growth and healing. Contact Alia Witt Psychotherapist today to schedule a consultation and take the first step towards a healthier mind and happier life.

Debra Berl, Counselor is a trusted health institution located at 4540 Kearny Villa Road in San Diego, California. As a dedicated counselor, Debra Berl provides expert guidance and support to individuals seeking help with various mental health issues. With a compassionate and personalized approach, Debra Berl helps her clients navigate through challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, or relationship issues, Debra Berl is here to assist you on your journey towards healing and growth. Schedule a consultation today and take the first step towards a healthier mind and body.

Sharon Boivin, Psychologist is a trusted mental health institution located at 4540 Kearny Villa Road in San Diego, California, United States. Dr. Boivin specializes in providing compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on personalized care and evidence-based treatment approaches, clients can feel confident in their journey towards improved mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Boivin offers a safe and supportive environment for healing and growth. Contact Sharon Boivin, Psychologist today to schedule an appointment and take the first step towards a healthier mind and happier life.

Lisa Krekler, LCSW, DSW @ Harnessing Strength is a health institution located at 9320 Carmel Mountain Road in San Diego, California. Offering Telehealth Therapy Sessions in California, Hawaii, and Oregon, Lisa Krekler focuses on empowering clients to discover their inner resources and strengths. Specializing in trauma, depression, anxiety, and life transitions, she provides tools and skills to enhance self-esteem, develop relationships, and establish healthy boundaries and communication. Working with adults at a breaking point in need of change, Lisa helps clients explore their inner thoughts and emotions to overcome obstacles and achieve their goals. With a focus on mindfulness-based techniques and challenging maladaptive beliefs, she helps reduce emotional suffering and improve overall well-being. Harnessing Strength is not just a name, but a concept developed by Lisa to improve mental health care access and help individuals live their best life in alignment with their values and goals. Lisa Krekler is a licensed clinical social worker in California, Oregon, and Hawaii, dedicated to helping clients harness their inner strengths and achieve their full potential.

Mary Ann Fornes, LMFT is a unique mental health institution located at 501 West Broadway in San Diego, California. Mary Fornes takes a different approach to mental health and wellness by incorporating both Western innovation and Eastern techniques into her practice. As a trauma-focused therapist, she specializes in working with adults who have experienced childhood trauma, PTSD, dissociation, anxiety, and depression. Mary utilizes various therapeutic modalities such as EMDR, IFS, and Ketamine-Assisted Psychotherapy to help clients overcome emotional overload and tap into their mind's natural ability to heal. EMDR therapy involves recalling traumatic events while following bilateral stimulation, IFS focuses on healing all parts of the individual, and Ketamine-Assisted Psychotherapy uses Ketamine as a complement to traditional psychotherapy.

MINDTUNE is a cutting-edge health institution located at 4305 Gesner Street in San Diego, California. We specialize in providing holistic mental health services to help individuals tune their minds for optimal well-being. Our team of experienced professionals offers a range of therapies and treatments to support mental health and emotional balance. Whether you are seeking therapy, counseling, or alternative healing modalities, MINDTUNE is dedicated to helping you achieve mental wellness and personal growth. Visit us today to start your journey towards a healthier mind and a happier life.