Mindfulness and mental health in Concord, California

Adam Wallace Chinese Health & Martial Arts is a renowned institution located in Concord, California, United States. Specializing in traditional Chinese health practices and martial arts, this institution offers a unique blend of physical fitness, mental well-being, and self-defense techniques. With a focus on holistic healing and personal growth, students can expect to improve their overall health and wellness through classes and programs tailored to individual needs. Whether you are looking to learn Tai Chi, Qigong, or martial arts, Adam Wallace Chinese Health & Martial Arts is the perfect place to cultivate a balanced mind and body.

Tomizaki's Champions Kung Fu is a renowned health institution located at 4700 Clayton Road in Concord, California, United States. This institution is dedicated to promoting physical and mental well-being through the practice of traditional Kung Fu martial arts. Led by experienced instructors, students at Tomizaki's Champions Kung Fu are trained in self-defense techniques, physical conditioning, and mindfulness practices. Join us to unleash your inner champion and achieve a healthy body and mind.

Cynthia L. Mataraso, Psychologist is a trusted health institution located at 2827 Concord Boulevard in Concord, California, United States. With a focus on mental health and well-being, Dr. Mataraso provides expert psychological services to individuals seeking support and guidance. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Dr. Mataraso offers compassionate care and evidence-based treatments to help you navigate life's challenges. Contact Cynthia L. Mataraso, Psychologist today to schedule an appointment and start your journey towards a healthier mind and happier life.

Seven Bridges Therapy is a premier health institution located at 2415 High School Avenue in Concord, California, United States. Our dedicated team of professionals provides a wide range of therapy services to individuals of all ages, specializing in mental health and emotional well-being. With a holistic approach to treatment, we strive to bridge the gap between mind and body, helping our clients navigate through life's challenges and achieve optimal wellness. Our state-of-the-art facility offers a warm and welcoming environment for healing and growth. Visit Seven Bridges Therapy today and take the first step towards a healthier, happier you.