Mindfulness and meditation for stress relief in Monterey, California

Aikido of Monterey is a health-focused institution located at 1155 Noche Buena Street in Seaside, California, United States. We offer classes in the Japanese martial art of Aikido, which emphasizes blending with an attacker's movements and redirecting their energy. Our experienced instructors provide a safe and supportive environment for students of all levels to improve their physical fitness, mental focus, and self-defense skills. Join us at Aikido of Monterey to cultivate a sense of harmony and well-being in both body and mind.

Mindpath Health in Monterey is a leading healthcare institution located at 4 Lower Ragsdale Drive in Monterey, California. Our team of experienced doctors and healthcare professionals are dedicated to providing top-quality mental health services to our patients. From diagnosis to treatment, we offer comprehensive care to help individuals improve their mental well-being and overall health. Visit us at Mindpath Health in Monterey and let us help you on your journey to a healthier mind and body.

Jenifer Chavez, LCSW - Psychotherapy & Mindfulness is a health institution located at 823 South Atlantic Boulevard in Monterey Park, California, United States. Specializing in psychotherapy and mindfulness techniques, Jenifer Chavez, LCSW offers personalized and compassionate care to help individuals navigate through life's challenges and improve their mental well-being. With a focus on holistic healing and self-awareness, clients can expect a safe and supportive environment to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Jenifer Chavez, LCSW is dedicated to helping you achieve a sense of balance and peace in your life.

Welcome to 1 Method Drug and Alcohol Rehab, a premier luxury rehab center located at 2210 Selby Ave, Los Angeles, CA 90064. Our center offers a transformative approach to healing and mental health support, providing a sanctuary for those seeking recovery from addiction. At 1 Method, we understand that taking the first step toward recovery can be daunting, but you are not alone. Our team of dedicated experts is here to guide, support, and uplift you, alongside a community of individuals who have walked the same path. Nestled in the heart of Los Angeles, our facility combines the tranquility of nature with the comforts of a high-end retreat, ensuring an atmosphere of serenity and elegance. We believe that the environment plays a crucial role in the healing process. Our luxury rehab experience goes beyond top-tier medical treatments, catering to both the body and soul. From the moment you enter our facility, you will notice the difference. Our meticulously designed rooms offer a blend of comfort and sophistication, while our gourmet dining options provide nutritious, delicious meals tailored to your dietary needs.

Welcome to Sierra Health Wellness: Monterey - Addiction Treatment Center, located at 468 Pine Avenue, Pacific Grove, California. We are a dedicated health facility specializing in comprehensive addiction treatment, offering a compassionate and supportive environment for individuals seeking recovery in Monterey, CA. Our approach begins with a thorough individual medical assessment that includes collecting medical history, conducting a physical examination, and determining mental health and addiction-related details. Our experienced staff work diligently to establish a foundation of trust from the very first evaluation, ensuring that each client feels supported throughout their journey.

Welcome to Healing Touch Massage, Reiki, and Restorative Yoga, your sanctuary for relaxation and rejuvenation located at 1045 Olympia Avenue, Seaside, California. Nestled in the heart of the Monterey Peninsula, our wellness center offers a serene escape from the hustle and bustle of everyday life. Our expert practitioners are dedicated to enhancing your well-being through a holistic approach that combines the ancient arts of massage, Reiki, and restorative yoga. At Healing Touch, we believe in the power of touch and energy to heal the body and calm the mind. Our massage therapies are tailored to meet your unique needs, whether you seek relief from tension, pain management, or simply a moment of tranquility. Experience the gentle yet profound energy healing of Reiki, which promotes balance and harmony within. Our restorative yoga classes are designed to help you unwind, stretch, and restore your body’s natural vitality.

Soma is a stylish and trendy retail institution located at 460 Del Monte Center in Monterey, California. This store offers a wide range of fashionable clothing, beautiful jewelry, and trendy shoes for all occasions. Whether you're looking for a new outfit for a night out or a special piece of jewelry to complete your look, Soma has something for everyone. With a welcoming atmosphere and knowledgeable staff, shopping at Soma is a delightful experience for fashion enthusiasts.

The tea• is a charming cafe and store located at 221 North Atlantic Boulevard in Monterey Park, California. This cozy establishment offers a wide variety of delicious teas, as well as a selection of tasty snacks and meals. Whether you're looking for a relaxing place to enjoy a cup of tea or to pick up some tea-related products, The tea• has you covered. Come visit us and experience the perfect blend of comfort and flavor in this inviting atmosphere.

Inner Rhythms Massage & Skincare is a beauty salon and spa located at 1084 Cass Street in Monterey, California. We specialize in providing support and wellness services for new and expecting mothers. Our holistic approach to pregnancy and wellness focuses on restoring hormone balance, clearing physical systems, treating strain, and freeing negative energy through prenatal, postnatal, and therapeutic massages. In addition to fertility charting and enhancement practices, we aim to foster a healthy mind-body connection and support pregnancy from pre-conception through the fourth trimester. Our founder, Ashley Dahlem, is dedicated to creating a peaceful and private setting for clients to embark on their wellness journey. Conveniently located in Monterey, we serve clients throughout Monterey County, including Pacific Grove, Pebble Beach, Carmel, Carmel-by-the-Sea, Carmel Highlands, and Carmel Valley. Whether you're dealing with a skin condition or simply in need of pampering, our customized facials will soothe and improve your skin.

Monterey MDSpa is a luxurious health and wellness retreat located in the heart of Monterey, California. Our spa offers a wide range of rejuvenating treatments and services, including massages, facials, body scrubs, and more. Our team of experienced professionals is dedicated to providing our clients with the highest level of care and relaxation. Whether you are looking to unwind after a long day or treat yourself to a pampering experience, Monterey MDSpa is the perfect destination for your health and wellness needs. Visit us at 663 Lighthouse Avenue and indulge in a blissful escape from the stresses of everyday life.

Shine a Light Counseling Center is a trusted health institution located at 1010 Cass Street in Monterey, California, United States. Our center offers a safe and welcoming space for individuals seeking support and guidance for their mental health and well-being. Our team of experienced and compassionate counselors provide a variety of therapeutic services to help clients navigate through life's challenges and find inner peace. At Shine a Light Counseling Center, we are dedicated to shining a light on the path to healing and growth for all who walk through our doors.

West Coast Martial Arts is a premier health institution located in Morgan Hill, California. Our facility at 16375 Monterey Street offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, West Coast Martial Arts has a program for you. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Rosewater Energy Clinic is a premier health institution located at 513 Hartnell Street in the picturesque city of Monterey, California. Offering a unique approach to holistic healing, the clinic specializes in energy-based therapies to promote physical, mental, and emotional well-being. Our team of experienced practitioners combines traditional and alternative healing techniques to provide personalized treatments for each individual. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, Rosewater Energy Clinic is dedicated to helping you achieve balance and harmony in your life. Visit us today and experience the transformative power of energy healing.

The Scholar Garden is a tranquil oasis located at 801 Lighthouse Avenue in Monterey, California. This health institution offers a serene and nurturing environment for individuals to rejuvenate their mind, body, and spirit. With a focus on holistic healing and wellness, The Scholar Garden provides a range of services such as yoga classes, meditation sessions, nutrition counseling, and massage therapy. Whether you are looking to de-stress, improve your physical fitness, or simply relax and unwind, The Scholar Garden is the perfect place to nourish your well-being. Visit us today and embark on a journey towards a healthier and happier you.

Narvaez Mental Health is a local government office located at 1887 Monterey Street in San Jose, California. Our institution is dedicated to providing high-quality mental health services to the residents of the community. Our team of experienced professionals offers a range of therapeutic interventions and support services to help individuals struggling with mental health issues. At Narvaez Mental Health, we strive to create a safe and welcoming environment where individuals can receive the care and support they need to improve their mental well-being. Our goal is to promote mental wellness and empower individuals to lead fulfilling lives.

The Holistic Clinic is a health institution located at 405 North Garfield Avenue in Monterey Park, California, United States. Our clinic offers a comprehensive approach to healthcare that considers the physical, mental, and emotional well-being of our patients. Our team of experienced practitioners provides a range of holistic treatments and therapies to promote overall wellness and healing. Whether you are seeking relief from a specific ailment or simply looking to improve your overall health, the Holistic Clinic is dedicated to helping you achieve your wellness goals. Visit us today and experience the benefits of holistic healthcare.

Southland Aikido, located at 670 Monterey Pass Road in Monterey Park, California, offers quality martial arts instruction in Aikido and Iaido. Aikido is not just about self-defense, but also provides physical and mental benefits to its practitioners. This traditional Japanese martial art focuses on polishing the human spirit and is a discipline that goes beyond just techniques. The institution is conveniently located near Cal State L.A. and East L.A. College, making it easily accessible for the Los Angeles community. Aikido training at Southland Aikido has been described as a life balancing force, requiring humility, cooperation, commitment, and staying present in the moment.

RFloresMFT is a health institution located at 16360 Monterey Street in Morgan Hill, California. Our dedicated team provides mental health services to those in need. Please note that if you are experiencing a psychiatric emergency, it is important to call 911 or go to the nearest emergency room. For all other inquiries, please contact us at (408) 502-1954 or rfloresmft@gmail.com. Remember, all confidential information should be shared over the phone and not through email or messages. Our goal is to help you find meaning and light in the darkness of mere existence.

Jennifer Neilson, LPCC is a health institution located at 2100 Garden Road in Monterey, California, United States. The institution offers trauma-focused, person-centered psychotherapy utilizing a blend of modalities such as EMDR, Clinical Hypnosis, and mindfulness-based techniques to create individualized healing plans for clients. The licensed therapist, Jennifer Neilson, has a background in teaching and a passion for helping people make sense of their stories. She offers in-person and virtual telehealth sessions for those unable to travel to Monterey. Services may be covered by insurance, and out-of-network reimbursement options are available. With a focus on self-awareness and response versus reaction, Jennifer Neilson aims to help clients manage stress, heal from trauma, and achieve their goals. For those in crisis, the National Suicide Prevention Lifeline is available 24/7.

A&M Acupuncture & Massage is a tranquil oasis located at 16165 Monterey Street in Morgan Hill, California. Our institution offers a range of health and spa services to help you relax, rejuvenate, and heal. Our experienced practitioners provide acupuncture treatments to balance your energy and promote overall wellness, while our skilled massage therapists offer personalized massages to ease tension and stress. Whether you are looking for holistic healing or simply a pampering spa experience, A&M Acupuncture & Massage is the perfect destination for your health and relaxation needs.

Body Care Massage Therapy is a premier health and spa institution located at 16375 Monterey Street in Morgan Hill, California. Our experienced therapists offer a range of massage therapies tailored to meet your individual needs and promote relaxation, healing, and overall well-being. Whether you are looking to relieve stress, alleviate muscle tension, or simply indulge in some self-care, our skilled professionals are dedicated to providing you with a rejuvenating and therapeutic experience. Visit us at Body Care Massage Therapy and treat yourself to a blissful escape from the hustle and bustle of everyday life.

Integrative Mental Health is a leading institution located at 1015 Cass Street in Monterey, California, United States. Our institution specializes in providing comprehensive and holistic mental health care to individuals of all ages. Our team of experienced professionals offers a range of therapeutic services, including psychotherapy, medication management, and alternative healing modalities. We believe in treating the whole person, addressing not only symptoms but also underlying causes of mental health issues. At Integrative Mental Health, we are dedicated to helping our clients achieve optimal mental wellness and overall well-being.

Sleep Health MD is a renowned health institution located at 260 South Sunnyvale Avenue in Sunnyvale, California, United States. Specializing in sleep medicine, the team of doctors at Sleep Health MD includes highly trained specialists such as Dr. Daniel Katzenberg, Dr. Aaron Morse, Dr. Zachary Adams, and Dr. Sarish Nakka. With a focus on providing top-notch care for patients with sleeping problems, the center offers a wide range of services and treatments tailored to individual needs. Patients from Sunnyvale, Santa Cruz, Monterey, and Watsonville have praised Sleep Health MD for its professionalism, expertise, and compassionate care. The center is known for its evidence-based treatment methodologies and patient-centered approach, ensuring that each individual receives personalized care and support throughout their treatment journey.

Welcome to Stone Creek Village Shopping Center, your premier shopping destination located at 451 Canyon Del Rey Boulevard in the charming city of Del Rey Oaks, California. Nestled amidst the picturesque landscapes of the Monterey Peninsula, our shopping center offers a delightful blend of convenience, variety, and community charm. Discover a vibrant array of retail stores, from well-loved national brands to unique local boutiques, catering to all your shopping needs. Whether you’re searching for the latest fashion trends, home goods, or specialty items, Stone Creek Village has something for everyone.

Welcome to Oceanway Spa, your serene sanctuary nestled in the heart of Monterey, California. Located at 1077 Cass Street, our tranquil oasis offers a perfect escape from the hustle and bustle of everyday life. Our luxurious spa is dedicated to providing you with a rejuvenating experience, tailored to meet your individual needs. At Oceanway Spa, we offer a wide range of services designed to enhance your well-being and promote relaxation. From soothing massages and revitalizing facials to invigorating body treatments and holistic therapies, our skilled and compassionate therapists are committed to delivering exceptional care in a peaceful environment.

Welcome to Goddess By The Sea, your sanctuary for holistic health and well-being, nestled in the heart of Monterey, California. Located at 1011 Cass Street, our serene space is dedicated to nurturing your mind, body, and spirit. At Goddess By The Sea, we offer a variety of health services designed to rejuvenate and restore balance in your life. Our expert practitioners are passionate about providing personalized care tailored to meet your unique needs, whether through therapeutic massages, revitalizing spa treatments, or holistic wellness consultations. Immerse yourself in a tranquil environment where healing and relaxation are our top priorities. Discover the transformative power of self-care and embark on a journey to enhanced wellness with us. Visit Goddess By The Sea and let your inner goddess shine.

Welcome to the Manjushri Dharma Center, a serene place of worship nestled in the heart of Pacific Grove, California. Located at 724 Forest Avenue, our center is dedicated to fostering spiritual growth and community through the teachings of Buddhism. Join us for upcoming events that nurture the mind and soul. On Saturday, August 17th, and each subsequent Saturday during Rinpoche's absence, we invite you to participate in a student-led silent meditation from 10:00am to 11:00am Pacific Time. This in-person event is a wonderful opportunity to practice and generate positive energy collectively.

Welcome to Bergin Park, your serene escape nestled in the heart of Monterey, California. Located at Monterey, CA 93940, Bergin Park offers a tranquil oasis for residents and visitors alike. Our beautifully maintained grounds provide the perfect setting for a leisurely stroll, a family picnic, or simply a moment of peace amidst nature. Explore our lush landscapes, featuring a variety of native plants and vibrant flower beds that change with the seasons. Children can enjoy our safe and engaging playground, while fitness enthusiasts can take advantage of our scenic walking and jogging paths. With ample seating areas and open spaces, Bergin Park is ideal for community gatherings, outdoor activities, and personal relaxation.

Welcome to Om Rhythms, your premier destination for holistic health and fitness located in the heart of Cannery Row, Monterey, California. At Om Rhythms, we believe in nurturing the body, mind, and spirit through a harmonious blend of physical exercise and mindful practices. Our state-of-the-art gym offers a wide range of fitness equipment and classes tailored to all levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase flexibility, or enhance your overall well-being, our experienced trainers and instructors are here to guide you every step of the way.

Welcome to Bath House, your premier destination for health and wellness located on Tisdale Road in the beautiful city of Monterey, California. At Bath House, we are dedicated to providing a holistic approach to fitness and well-being, combining state-of-the-art gym facilities with a tranquil and rejuvenating environment. Our gym is equipped with the latest fitness technology and offers a wide variety of workout options to suit all levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve flexibility, or boost your cardiovascular health, our experienced trainers are here to guide you every step of the way.