TOP 10 Mindful self care programs in Vista, California

Silvia Karen Flores-Uribe, Counselor is a trusted health institution located at 2300 Boswell Road in Chula Vista, California, United States. As a dedicated counselor, Silvia Karen Flores-Uribe provides compassionate and professional care to individuals seeking support for their mental health and well-being. With a focus on personalized treatment plans and a commitment to helping her clients achieve their goals, Silvia Karen Flores-Uribe is a valuable resource for those in need of guidance and support.

Rising Bravely is a health institution located at 2580 Catamaran Way in Chula Vista, California. Our dedicated team of healthcare professionals is committed to helping individuals overcome their health challenges and rise bravely towards a healthier and happier life. We offer a wide range of services and programs to support our clients in achieving their wellness goals. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Rising Bravely is here to empower you on your journey to better health. Visit us today and start your path towards a brighter, healthier future.

Brenda Duarte, Counselor is a trusted health institution located at 2300 Boswell Road in Chula Vista, California, United States. Specializing in counseling services, Dr. Duarte offers expert guidance and support to individuals seeking mental health assistance. With a compassionate approach and years of experience, she is dedicated to helping her patients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, or relationship issues, Brenda Duarte, Counselor is here to provide you with the tools and resources needed to overcome your challenges and live a happier, healthier life.

Angela M Curiale, PhD is a health institution located at 6060 Sunrise Vista Drive in Citrus Heights, California, United States. Led by Dr. Angela M Curiale, a knowledgeable and experienced professional in the field of health, this institution offers a range of services aimed at promoting physical and mental well-being. From individual counseling sessions to group therapy programs, Angela M Curiale, PhD is dedicated to providing personalized care and support to help individuals achieve their health goals. Whether you are seeking guidance on managing stress, improving relationships, or overcoming personal challenges, this institution is committed to helping you enhance your overall quality of life.

The Art of Family is a health institution located at 169 Cedar Road in Vista, California, United States. Our dedicated team of healthcare professionals specializes in providing comprehensive and personalized care for individuals and families. We believe in the importance of treating each patient with compassion and respect, and strive to create a warm and welcoming environment for all who walk through our doors. Whether you are seeking routine medical care, mental health services, or support for a specific health issue, The Art of Family is here to help you and your loved ones achieve optimal well-being.

BondFire Project is a pioneering health institution located at 122 Civic Center Drive in Vista, California, United States. Our mission is to ignite a spark of wellness and healing in the community through innovative and personalized healthcare services. With a team of dedicated professionals, we strive to empower individuals to take control of their health and well-being. Join us at BondFire Project and let us help you ignite the flame of vitality and wellness in your life.

Cortica - Mission Valley is a healthcare institution located at 7525 Metropolitan Drive in San Diego, California. Specializing in services for children with autism and other neurodevelopmental differences, Cortica offers a range of medical services including ABA therapy, speech therapy, occupational therapy, and music therapy. With a newly opened location in Concord, CA, Cortica now also offers in-person medical services and in-home ABA therapy to the East Bay area of Northern California. The Mission Valley center serves families from the southwestern beach communities of San Diego to Chula Vista and beyond. With 15 treatment rooms and convenient features like free parking, the center is designed with families in mind. Cortica also has services available in the Temecula/Murrieta/Menifee areas of Southern California and Burlington, MA for Harvard Pilgrim and Tufts Health patients.

The Compassion Corner is a health institution located at 680 Old Telegraph Canyon Road in Chula Vista, California, United States. Our mission is to provide compassionate and high-quality healthcare services to all members of the community. Our dedicated team of healthcare professionals is committed to promoting wellness and improving the overall health and well-being of our patients. At The Compassion Corner, we strive to create a welcoming and supportive environment where patients feel valued and cared for. Visit us today and experience the compassionate care that sets us apart.

Tania Beaudoin Psychotherapy is a reputable health institution located at 2580 Catamaran Way in Chula Vista, California, United States. Specializing in psychotherapy, this institution offers professional and compassionate mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Tania Beaudoin Psychotherapy is dedicated to helping clients navigate through life's challenges and achieve a greater sense of mental clarity and resilience.

Dr. Gillian Dorner is a trusted healthcare provider located at 3291 Loma Vista Road in Ventura, California. Specializing in various areas of medicine, Dr. Dorner offers personalized care and treatment to patients of all ages. With a focus on promoting overall health and well-being, the institution provides a welcoming and professional environment for individuals seeking medical attention. Whether you are in need of a routine check-up or have a specific health concern, Dr. Gillian Dorner is dedicated to helping you achieve optimal health outcomes.

Jing Md Chen is a reputable health institution located at 1514 Valley Vista Drive in Diamond Bar, California, United States. Specializing in providing top-notch medical care, Dr. Jing Md Chen offers a wide range of services to cater to the healthcare needs of patients. With a focus on patient well-being and personalized treatment plans, this institution is dedicated to ensuring the health and wellness of all individuals who seek their services.

Dr. Nicole Hartford is a dedicated healthcare provider located at 1000 Vale Terrace Drive in Vista, California. At Dr. Hartford's practice, the focus is on helping patients "choose health" and make informed decisions about their well-being. She offers a range of services for patients of all ages, from birth to adulthood, and works closely with families to create personalized treatment plans. Dr. Hartford, who previously practiced in Chicago, is committed to giving back to the community and found a perfect fit at VCC medical centers in North County San Diego. She prides herself on being a doctor who listens and supports her patients every step of the way. By providing knowledge and guidance, Dr. Hartford empowers her patients to take control of their health. Visit the VCC website for more information on Dr. Nicole Hartford's availability and services.

Isabella Laughlin, LMFT, ATR is a health institution located at 322 Vista Del Mar, Redondo Beach, California, United States. Making the decision to seek therapy can be difficult, but it is a sign of strength to take control of your own transformation. Isabella Laughlin integrates clinical Art Therapy to help clients externalize challenges such as trauma, eating disorders, self-harm, grief, and major life transitions. As an Associate Marriage & Family Therapist supervised by Isabella Laughlin, she has experience working with individuals of all ages and backgrounds, with a focus on adolescents, transitional age youth, and LGBTQ individuals. Her approach includes psychodynamic, narrative, IFS, mindfulness-based CBT, and ACT, tailored to meet the unique needs of each client. Isabella is deeply committed to supporting healing journeys through psychodynamic therapy, particularly with adolescents and transitional age youth recovering from eating disorders and childhood trauma.

Psychotherapy with Ann Landers is a reputable mental health institution located at 314 South Melrose Drive in Vista, California, United States. Led by experienced therapist Ann Landers, this institution offers personalized psychotherapy services to help individuals navigate through their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Psychotherapy with Ann Landers provides a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Grow Through Life Counseling Mission Valley is a health institution located in San Diego, California, United States. We offer counseling services at various locations including Eastlake of Chula Vista, Sorrento Valley, Scripps Ranch, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta. Our mission is to help individuals grow and thrive through life's challenges. If you or someone you know is in crisis or a danger to self or others, please call 9-8-8 or go to the nearest Emergency Room for immediate assistance.

Second Arrow Counseling Services, located at 3990 Old Town Avenue in San Diego, California, is led by Dr. Elise Curry, a Licensed Clinical Psychologist with expertise in mindfulness-based cognitive therapy, eating disorders, OCD, anxiety, and depression. With over 18 years of experience, Dr. Curry has a passion for helping individuals overcome their struggles and find healing. Dr. Curry's journey in the field of psychology began in 2001 when she helped establish an eating disorder program at Sharp Mesa Vista. She later joined UCSD to develop their outpatient eating disorder program. Throughout her career, she has worked with diverse populations, including college students at UCSD's Counseling and Psychological Services.

StarVista's Women's Enrichment Center is a health institution located at 335 Quarry Road in San Carlos, California, United States. This center is specifically designed to cater to the unique needs of women in recovery, addressing both substance use and mental health issues. With the help of the WEC community, clients are supported in healing from their past, connecting with their strengths and dreams, and learning valuable skills for living a values-driven life. The services offered include initial screening, individual and group therapy, family therapy, assessments, door-to-door van transportation, case management, and a nutritious lunch. The program is managed by Daniella Navarrete, AMFT, and is licensed by the State Department of Health Care Services. StarVista is a nonprofit organization dedicated to providing support and resources for women in need.

Kathleen Kawamura, PhD is a health institution located at 2604-B El Camino Real in Carlsbad, California, United States. Due to the COVID-19 pandemic, the institution now offers telehealth services only. Dr. Kawamura is a clinical psychologist with 25 years of experience specializing in helping individuals with anxiety, depression, and other life issues. She utilizes cognitive behavioral and mindfulness strategies to address emotional distress effectively. Therapy with Dr. Kawamura goes beyond symptom relief to explore uncomfortable emotions with curiosity and compassion. She helps clients become more self-aware and work through past painful experiences. Dr. Kawamura aims to help clients uncover strengths, make peace with vulnerabilities, and live a full and meaningful life. She offers individualized care and works with clients to develop a personalized plan based on their unique circumstances, goals, and values. Dr. Kawamura is committed to providing an inclusive and supportive environment for individuals of all backgrounds. She serves clients in Carlsbad, Oceanside, Vista, San Marcos, Escondido, and Encinitas, as well as throughout California via telehealth. To learn more about her approach and schedule a free consultation, visit her website or contact her via email or phone.

Vegan Liftz is a store located at 1300 Avenida Vista Hermosa in San Clemente, California, United States. We are a team of diverse individuals dedicated to providing the best quality information on vegan diets and lifestyle. Our team includes vegan lifestyle coaches, nutritional scientists, medical professionals, and coaches. We believe that being vegan can be tasty, exciting, and enjoyable, and we provide information on supplements, health, and overall lifestyle topics. Whether you are a practicing vegan or new to the lifestyle, Vegan Liftz is here to help you on your plant-based journey. Our team conducts research on vegan-based foods, exercise equipment, and more to support your health and fitness goals. Join us to learn about exercises, scientifically-backed supplement recommendations, articles on fitness and nutrition, and guides to help you become the healthiest vegan you can be. We also provide evidence-based research on all aspects of health to support both vegans and non-vegans. Visit us at Vegan Liftz to start or continue your plant-based journey and improve your health and well-being.

Allison Hernandez, MSW is a health institution located at 2300 Boswell Road in Chula Vista, California. Specializing in social work, they provide expert care and support to individuals and families facing health challenges. With a focus on holistic wellness and personalized treatment plans, Allison Hernandez, MSW is dedicated to improving the overall well-being of their patients. Their compassionate team of professionals is committed to providing high-quality care and guidance to help individuals navigate the complexities of the healthcare system.

Susanne Hall is a health institution located at 3291 Loma Vista Road in Ventura, California, United States. Our facility offers a range of services to promote physical and mental well-being, including medical consultations, therapy sessions, and wellness programs. Our dedicated team of healthcare professionals is committed to providing personalized care and support to help our patients achieve optimal health outcomes. Visit Susanne Hall to experience compassionate and comprehensive healthcare in a welcoming and comfortable environment.

Grame Tanya is a health institution located at 3142 Vista Way in Oceanside, California. We specialize in providing holistic and personalized healthcare services to our patients. Our team of experienced healthcare professionals are dedicated to promoting overall well-being and improving the quality of life for all our patients. Visit us today to experience compassionate care in a welcoming and comfortable environment.

Color of Calm HypnoBirthing is a tranquil and soothing health institution located in Vista, California, United States. Specializing in hypnobirthing techniques, our experienced practitioners use relaxation and visualization exercises to help expectant mothers achieve a calm and empowered birthing experience. Our serene environment and personalized care aim to support mothers in achieving a natural and gentle childbirth. Join us at Color of Calm HypnoBirthing for a peaceful and empowering journey into motherhood.

"Dejame Ayudarte" is a health institution located at 1468 South Creekside Drive in Chula Vista, California, United States. Our mission is to provide compassionate and comprehensive care to individuals in need. Our dedicated team of healthcare professionals is committed to helping you achieve optimal health and well-being. Whether you are seeking medical treatment, counseling, or support services, we are here to assist you every step of the way. Visit us today and let us help you on your journey to better health.

At Summit Malibu Rehab, we deeply believe that addiction disconnects individuals from their true selves. Our mission is to heal the wounds that keep our residents trapped in self-sabotaging behaviors. Recognizing the diverse theories and definitions of addiction and treatment, we offer comprehensive programs designed to heal the Mind, Body, and Soul.

Welcome to Oro House Recovery Centers, your compassionate partner in the journey towards healing and sobriety. Nestled in the serene neighborhood of Mar Vista, California, our addiction treatment center provides a tranquil and supportive environment for individuals seeking recovery from drug and alcohol addiction. Conveniently located at 3744 S Barrington Ave, Los Angeles, CA 90066, our facility is easily accessible from Culver City, Venice Beach, and Santa Monica. Oro House Mar Vista is a sanctuary designed to promote healing and growth, featuring three beautifully crafted homes surrounded by lush bamboo for added privacy. Our center offers a variety of amenities, including a sweat lodge, outdoor patios, and a spacious backyard, creating a peaceful setting for reflection and recovery.

Welcome to the Salmon Creek Ranger Station, your gateway to the breathtaking beauty of the Sonoma Coast State Park. Located at 3088-4214 Shoreline Highway in Bodega Bay, California, our station is ideally situated between the South Salmon Beach and North Salmon Beach parking lots off Highway 1. Here at Salmon Creek Ranger Station, we invite you to explore the stunning natural landscapes that make this area one of California's most scenic attractions. The Sonoma Coast is renowned for its long sandy beaches, rugged headlands, and craggy coastlines with natural arches and secluded coves. Whether you're a beachcomber, fisherman, sunbather, or picnicker, you'll find numerous access points along the coast to enjoy these pristine environments. Our day-use areas are open to the public, and bathrooms are available at most locations. In some areas, please be prepared to pack it in and pack it out to help preserve the natural beauty.

Welcome to FiveandTwo Shiatsu, your sanctuary for rejuvenation and healing located in the heart of Ventura, California. Nestled at 3354 Loma Vista Road, our tranquil spa offers a serene escape from the hustle and bustle of everyday life. Specializing in the ancient Japanese art of Shiatsu, our expert therapists are dedicated to providing personalized treatments that promote relaxation, balance, and overall well-being. At FiveandTwo Shiatsu, we believe in the power of touch to heal the body and soothe the soul. Our skilled practitioners use gentle pressure and rhythmic sequences to stimulate the body’s natural energy flow, helping to relieve stress, alleviate pain, and enhance your overall health. Whether you are seeking relief from chronic pain, looking to reduce stress, or simply want to indulge in some much-needed self-care, our tailored sessions are designed to meet your unique needs.

Welcome to Nourishments Health Studio, your premier destination for holistic wellness located in the heart of Ventura, California. Situated at 4080 Loma Vista Road, our studio is dedicated to nurturing your body, mind, and spirit through a wide array of health-focused services. We specialize in personalized wellness plans that cater to your unique needs, ensuring a path to optimal health and vitality. At Nourishments Health Studio, we believe in the transformative power of holistic health practices. Our experienced team of professionals is committed to providing you with the highest quality care, offering services that include nutritional counseling, fitness classes, yoga, meditation, and more. Whether you're looking to rejuvenate your body, find mental clarity, or embark on a new wellness journey, we are here to support and guide you every step of the way.

Welcome to Hashimamas Integrative Health and Wellness Coaching, your trusted partner in achieving holistic well-being in the heart of San Clemente, California. Conveniently located at 450 Camino Flora Vista, our center is dedicated to empowering individuals on their journey to optimal health through personalized coaching and integrative practices. At Hashimamas, we understand that true wellness encompasses more than just physical health. Our approach combines the best of traditional and modern techniques to address the mind, body, and spirit. Whether you're looking to improve your nutrition, manage stress, or enhance your overall lifestyle, our experienced coaches are here to guide you every step of the way.