Mindful self care programs in San Luis Obispo, California

San Luis Obispo Mental Health is a leading mental health institution located at 2178 Johnson Avenue in San Luis Obispo, California. Our dedicated team of professionals provides comprehensive mental health services to individuals in need. Our services include therapy, counseling, medication management, and support groups. We strive to create a safe and welcoming environment where clients can receive the care and support they need to improve their mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

The One Mind Healing Center is a renowned health institution located at 1042 Pismo Street in San Luis Obispo, California, United States. Our center is dedicated to providing holistic healing and wellness services to individuals seeking to improve their mental, emotional, and physical well-being. Our team of experienced practitioners offers a range of therapeutic modalities, including counseling, acupuncture, massage therapy, and energy healing, to help our clients achieve balance and harmony in their lives. Whether you are looking to address specific health concerns or simply want to enhance your overall wellness, the One Mind Healing Center is here to support you on your healing journey.

C/O Mindful Continuing Education is a health-focused institution located at 811 El Capitan Way in San Luis Obispo, California, United States. We offer a range of continuing education courses and workshops designed to promote mindfulness and well-being in both personal and professional settings. Our experienced instructors provide valuable skills and knowledge to help individuals enhance their mental, emotional, and physical health. Join us at C/O Mindful Continuing Education to cultivate a healthier and more balanced lifestyle.

The County of San Luis Obispo Behavioral Health Department is a local government office located at 2180 Johnson Avenue in San Luis Obispo, California. This department is dedicated to providing mental health services and support to residents in the county. Their team of professionals offers a range of programs and resources to help individuals struggling with mental health issues. Whether it's counseling, therapy, or medication management, the Behavioral Health Department is committed to promoting the well-being and mental health of the community. Visit their office or website for more information on the services they offer.

Thrive San Luis Obispo is a health institution located at 1530 Monterey Street in San Luis Obispo, California, United States. They offer therapy with licensed clinical psychologists both in person and online. At Thrive, they believe in helping individuals heal their whole being rather than just managing symptoms. Their experienced team helps clients uncover and address the obstacles in their lives, providing them with the awareness, strategies, tools, and practices to discover their unique selves. Inspired by the words of Maya Angelou, Thrive San Luis Obispo aims to help individuals not just survive, but thrive with passion, compassion, humor, and style.

Ioana Cebulla, Ph.D., Mindfulness-Based CBT is a health institution located at 895 Aerovista Place in San Luis Obispo, California, United States. Dr. Ioana Cebulla specializes in Mindfulness-Based Cognitive Behavioral Therapy, offering a holistic approach to mental health and well-being. Through a combination of mindfulness practices and cognitive behavioral techniques, Dr. Cebulla helps individuals cultivate self-awareness, manage stress, and develop healthier thought patterns. With a focus on promoting mental wellness and personal growth, this institution provides a supportive and nurturing environment for individuals seeking to improve their mental health.

Peaceful Mind, Inc./A. Anthony Aichouri, MD, PhD is a reputable health institution located at 3220 South Higuera Street in San Luis Obispo, California. Dr. A. Anthony Aichouri is a highly qualified doctor with both medical and doctoral degrees, specializing in promoting mental and emotional well-being. The institution offers a range of services aimed at fostering a peaceful mind and overall health. Patients can expect compassionate care and expert guidance on their journey towards improved mental health.

Mindpath Health in San Luis Obispo is a trusted healthcare institution located at 1039 Murray Avenue in California, United States. Specializing in mental health and wellness, our team of doctors and healthcare professionals are dedicated to providing high-quality care and support to our patients. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, our experienced staff is here to help. Visit Mindpath Health in San Luis Obispo for comprehensive and compassionate healthcare services.

5 Star Medical Inc. is a premier health and spa institution located in the beautiful city of San Luis Obispo, California. Situated at 11545 El Tigre Court, our facility offers top-notch medical services and luxurious spa treatments to ensure our clients receive the highest level of care and relaxation. With a team of skilled healthcare professionals and spa therapists, we are dedicated to providing a 5-star experience for all our patients and guests. Whether you are seeking medical treatment or simply looking to unwind and rejuvenate, 5 Star Medical Inc. is the perfect destination for your health and wellness needs.

Panda Massage, located at 3940 Broad Street in San Luis Obispo, California, is a health and spa institution dedicated to providing rejuvenation and renewal through relaxing massage treatments. Easily book individual or group massages online, or purchase an eGift Card for any in-store service. With a variety of treatment types available, including foot and body therapy massages, our spa's goal is to meet your body's needs and help you heal. Our mission is to prioritize your overall health, leaving you feeling better after each therapy massage session. If you're unsure about the different types of spa treatments or massages, come in for a consult to find what works best for you. Rest assured that all spa employees are COVID-19 vaccinated, ensuring your safety during your massage. Your health and safety are our top priority, so please let us know if you require special accommodations or have a service animal. Visit our day spa today to start relaxing and improving your well-being!

The SLO Movement Arts Center is a vibrant gym and health institution located at 2074 Parker Street in San Luis Obispo, California. Here, individuals can immerse themselves in a variety of fitness classes and wellness programs designed to promote physical and mental well-being. From yoga and Pilates to dance and strength training, the center offers something for everyone looking to improve their overall health and fitness. With expert instructors and state-of-the-art facilities, the SLO Movement Arts Center is the perfect place to achieve your wellness goals in a welcoming and supportive environment.

Central Coast Psychiatric is a leading mental health institution located at 1428 Phillips Lane in San Luis Obispo, California. Our hospital specializes in providing comprehensive psychiatric care for individuals of all ages struggling with mental health disorders. Our team of experienced psychiatrists, psychologists, and therapists are dedicated to providing personalized treatment plans to help patients achieve mental wellness and stability. At Central Coast Psychiatric, we strive to create a safe and supportive environment for our patients to receive the highest quality care.

Li Catherine is a renowned health institution located at 1568 Frambuesa Drive in San Luis Obispo, California. Known for its exceptional medical services and compassionate care, Li Catherine is dedicated to promoting health and wellness in the community. With a team of highly skilled healthcare professionals, state-of-the-art facilities, and a commitment to personalized patient care, Li Catherine is a trusted destination for those seeking top-quality healthcare services. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Li Catherine is here to provide you with the best possible care to help you achieve optimal health and well-being.

Kristeen Succa is a health institution located at 21 Zaca Lane in San Luis Obispo, California, United States. This facility offers a range of health services to promote wellness and provide care to individuals in need. With a team of dedicated healthcare professionals, Kristeen Succa strives to provide high-quality, compassionate care to all patients. Whether you are seeking routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Kristeen Succa is committed to helping you achieve optimal health and well-being.

Healing Through Practice is a premier gym and health institution located at 11555 Los Osos Valley Road in San Luis Obispo, California. Our facility is dedicated to promoting overall wellness and healing through physical activity and practice. Our state-of-the-art equipment and experienced staff are here to help you reach your fitness goals and improve your overall health. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, Healing Through Practice is the perfect place for you. Join us today and start your journey towards a healthier, happier you.

Krishna - Enter the Heart is a holistic health institution located at 1238 Monterey Street in San Luis Obispo, California. Our mission is to help individuals achieve optimal health and wellness by integrating traditional and alternative healing practices. Our experienced practitioners offer a range of services including yoga, meditation, Ayurvedic consultations, and energy healing sessions. At Krishna - Enter the Heart, we believe that true healing begins from within, and we are dedicated to helping our clients unlock their full potential and live a balanced and fulfilling life. Visit us today to start your journey towards a healthier and happier you.

Yeji Lee is a health institution located at 1255 Kendall Road in San Luis Obispo, California. Our dedicated team of healthcare professionals is committed to providing exceptional care and support to our patients. From preventative services to specialized treatments, we offer a wide range of medical services to meet the unique needs of each individual. Our state-of-the-art facility is equipped with the latest technology and resources to ensure the highest quality of care. At Yeji Lee, your health and well-being are our top priorities.

Lilly Kao is a renowned medical institution located at 77 Casa Street in San Luis Obispo, California, United States. Specializing in providing top-notch healthcare services, Dr. Lilly Kao and her team offer expert medical care and personalized treatment plans to patients of all ages. With a focus on preventive care and holistic wellness, Lilly Kao is committed to helping individuals achieve and maintain optimal health. Whether you are in need of a routine check-up or treatment for a specific condition, Lilly Kao is dedicated to providing compassionate and comprehensive care to all of her patients.

Sloneasytherapy is a health institution located at 1229 Higuera Street in San Luis Obispo, California, United States. We provide a wide range of therapy services to help individuals improve their physical and mental well-being. Our team of experienced therapists are dedicated to helping clients achieve their goals and live healthier, happier lives. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, we are here to support you on your journey to better health. Visit us at Sloneasytherapy and start your path to wellness today.

Vibrant Coast Physical Therapy and Wellness is a premier health institution located at 4464 Broad Street in the beautiful city of San Luis Obispo, California. Our dedicated team of professionals is committed to providing top-quality physical therapy and wellness services to help our clients achieve optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall wellness, we offer personalized treatment plans tailored to meet your individual needs. At Vibrant Coast, we strive to create a supportive and empowering environment where you can thrive and reach your full potential. Visit us today and start your journey to a healthier, happier you.

Balance Treatment Center | SLO Mental Health is a premier mental health institution located at 1551 Bishop Street in San Luis Obispo, California. Our dedicated team of professionals is committed to providing personalized and compassionate care to individuals struggling with mental health issues. We offer a wide range of services including therapy, medication management, and holistic treatments to help our clients achieve balance and well-being in their lives. Our serene and welcoming facility provides a safe and supportive environment for healing and growth. Contact us today to begin your journey towards mental wellness.

Herdsman Hall is a prestigious school located in the beautiful city of San Luis Obispo, California, United States. Known for its academic excellence and strong sense of community, Herdsman Hall offers a rigorous curriculum and a supportive learning environment for students of all ages. With top-notch facilities and dedicated faculty members, students at Herdsman Hall are encouraged to reach their full potential and excel in their academic pursuits. Join us at Herdsman Hall and become a part of our thriving educational community.

Dr. Heidi Freeman is a highly respected doctor specializing in health and wellness located at 1010 Murray Avenue in San Luis Obispo, California. With a commitment to providing personalized care and innovative treatments, Dr. Freeman is dedicated to helping patients achieve optimal health and well-being. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall health, Dr. Heidi Freeman is here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Studio Z Pilates is a premier fitness institution located at 3596 Broad Street in San Luis Obispo, California. Specializing in Pilates, this gym offers a wide range of classes and programs designed to help clients improve their strength, flexibility, and overall health. The experienced instructors at Studio Z Pilates are dedicated to helping each individual reach their fitness goals in a supportive and encouraging environment. Whether you are a beginner or an experienced Pilates practitioner, Studio Z Pilates has something to offer for everyone. Join us at Studio Z Pilates and start your journey to a healthier and happier you.

Shakti Wellness Studio is a premier gym and health facility located at 11573 Los Osos Valley Road in San Luis Obispo, California. Our studio offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and wellness goals. Whether you are looking to build strength, improve flexibility, or simply unwind and relax, our experienced instructors are here to support you every step of the way. Come visit Shakti Wellness Studio and discover a new level of vitality and well-being.

Club Pilates is a premier Pilates studio located at 209 Madonna Road in San Luis Obispo, California. As a top-notch gym focused on health and wellness, Club Pilates offers a variety of classes and programs designed to help individuals of all fitness levels improve their strength, flexibility, and overall well-being. With expert instructors, state-of-the-art equipment, and a supportive community atmosphere, Club Pilates is the perfect place to achieve your fitness goals and transform your body. Whether you're a beginner or a seasoned Pilates enthusiast, Club Pilates has something to offer everyone looking to enhance their physical fitness and mental clarity.

Spark Yoga is a welcoming gym and health institution located at 1289 Laurel Lane in San Luis Obispo, California. At Spark, you are invited to show up as you are and join a supportive community of individuals who encourage each other to build mental and physical endurance through breath and movement. The institution offers a variety of modalities including hot yoga and cycling, catering to those seeking restoration or cardio workouts. With three beautiful locations in the San Luis Obispo (SLO) community, Spark is a place where you can heal, build confidence, and gather with compassion. Clients describe Spark as exceedingly friendly and welcoming, making them feel accepted and embraced by the universe. Join Spark Yoga for a transformative experience in a safe and encouraging environment.

Rebecca Velasquez, LCSW & Associates is a psychotherapy practice and meditation teaching institution located at 486 Marsh Street in San Luis Obispo, California. We specialize in helping individuals find inner peace and balance in their lives, providing practical tools and therapeutic modalities to address root causes of symptoms such as anxiety, stress, and irritability. Our goal is to help you connect with your authentic self, nurture self-love, and achieve a more joyful and fulfilling life. By working with us, you can unlock the door to your best self and experience real joy and wellness. Make an appointment today by calling or texting (805) 305-4543.

DeRose Therapy Group-Integrative Wellness is a leading health institution located at 3889 Long Street in San Luis Obispo, California. Our team of doctors and health professionals specialize in providing integrative wellness services to help individuals achieve optimal health and well-being. From personalized treatment plans to holistic therapies, we offer a comprehensive approach to healing and recovery. Visit us today to experience the benefits of our innovative and effective therapies.

Flourish and Grow Therapy Services is a premier health institution located at 441 Marsh Street in San Luis Obispo, California, United States. Our team of dedicated professionals provides top-notch therapy services to help individuals flourish and grow in all aspects of their lives. Whether you are seeking mental health counseling, physical therapy, or speech therapy, our experienced staff is here to support you on your journey to wellness. Visit us today and let us help you thrive and reach your full potential.