TOP 30 Best Mindful self care in Sebastopol, California

Sebastopol Pilates is a premier health and fitness institution located at 165 North Main Street in Sebastopol, California. Our gym offers a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are new to Pilates or a seasoned practitioner, Sebastopol Pilates has something to offer everyone. Come visit us and experience the benefits of Pilates for yourself!

Mind & Mat is a premier gym and health institution located at 435 Petaluma Avenue in Sebastopol, California. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced instructors are here to support you every step of the way. Come visit us at Mind & Mat and start your journey to a healthier, happier you today.

Clear Mind Counseling is a trusted health institution located at 7765 Healdsburg Avenue in Sebastopol, California, United States. Our team of experienced counselors and therapists are dedicated to providing quality mental health services to help individuals achieve emotional well-being and clarity of mind. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to support you on your journey towards healing and personal growth. At Clear Mind Counseling, we prioritize your mental health and strive to create a safe and nurturing environment for all our clients. Let us help you navigate life's challenges and empower you to live a fulfilling and balanced life.

Maggie Self is a premier health institution located at 7765 Healdsburg Avenue in Sebastopol, California. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and personalized treatment plans to help our patients achieve optimal health and wellness. With state-of-the-art facilities and a holistic approach to healthcare, Maggie Self is your trusted partner in achieving and maintaining a healthy lifestyle. Visit us today and experience the difference that compassionate care can make in your life.

Soft Medicine Sanctuary is a unique institution located at 186 North Main Street in Sebastopol, California. As a multi-faceted establishment, it serves as an art gallery, cafe, gym, health center, and restaurant all in one. Visitors can enjoy a peaceful and serene atmosphere while exploring various forms of art, indulging in delicious and nutritious food, working out at the gym, and focusing on their overall health and wellness. Whether you're looking to unwind with a cup of coffee, enjoy a healthy meal, or engage in a workout session, Soft Medicine Sanctuary offers a holistic approach to self-care and relaxation.

Holistic Healthy Massage Therapy Inc is a wellness center located at 7765 Healdsburg Avenue in Sebastopol, California. Our experienced therapists offer a range of holistic massage therapies to promote relaxation, reduce stress, and improve overall well-being. Whether you need relief from chronic pain or simply want to unwind after a long day, our team is dedicated to providing personalized care to meet your individual needs. Come visit us and experience the healing benefits of our therapeutic massages in a tranquil and welcoming environment.

Nectar of Life Sanctuary is a peaceful and rejuvenating health institution located at 186 North Main Street in Sebastopol, California. Our sanctuary offers a wide range of holistic health services and treatments to help individuals achieve optimal well-being and balance. From yoga and meditation classes to massage therapy and nutritional counseling, our experienced practitioners are dedicated to helping you on your journey to better health. Come visit us and experience the healing power of Nectar of Life Sanctuary.

Niksen Kurtz - Esalen Massage is a tranquil health institution located at 523 South Main Street in Sebastopol, California. Our skilled practitioners offer Esalen Massage, a unique and therapeutic bodywork technique that focuses on long, flowing strokes to promote relaxation and healing. Inspired by the quote "And the time came when the risk to remain tight in the bud was more painful then the risk it took to blossom" by Anaïs Nin, our goal is to create a space where clients can release tension, rejuvenate their bodies, and embrace personal growth. Come visit us and experience the transformative power of Esalen Massage.

Annie Osborn L.Ac., Natural Medicine is a holistic health practice located at 435 Petaluma Avenue in Sebastopol, California. Specializing in acupuncture and natural medicine, Annie Osborn offers personalized care to help patients achieve optimal health and wellness. With a focus on treating the root cause of health issues, Annie Osborn L.Ac. provides a range of services including acupuncture, herbal medicine, dietary therapy, and lifestyle recommendations. Patients can expect compassionate and comprehensive care in a peaceful and healing environment. Visit Annie Osborn L.Ac., Natural Medicine for a natural approach to health and well-being.

Bliss Organic Day Spa, located at 186 North Main Street in Sebastopol, California, is a beauty salon, hair care, and spa institution that offers a truly special space for healing, relaxation, and beauty. Using only provenly effective organic products, we provide first-rate spa services that deliver real results. Our newest addition, the Bliss Bath House, is open 7 days a week for your steaming and soaking pleasure. As soon as you enter Bliss Organic Day Spa, you will feel yourself unwinding in a beachy-chic atmosphere, complete with unique vintage design elements in shades of blue, blue-greens, and golden earth. The hand-painted Lazure hall and entry walls reflect a muted rainbow of colors, and the historic Basso building's classic architecture with loft ceilings adds to the stylish and nurturing ambiance.

Welcome to The Nectary, your vibrant oasis of nourishment and flavor located in the heart of Sebastopol, California. Nestled at 7300 Healdsburg Ave, The Nectary is more than just a restaurant; it is a celebration of fresh, wholesome ingredients and a commitment to health and well-being. At The Nectary, we believe in the power of food to heal and inspire. Our menu features an array of delicious options crafted with locally-sourced, organic ingredients. From our revitalizing smoothies and cold-pressed juices to our hearty salads and nourishing bowls, every dish is thoughtfully prepared to delight your taste buds and energize your body.

Soul Rituals is a serene and rejuvenating beauty salon, health, and spa located at 496 South Main Street in Sebastopol, California. Our experienced team of professionals is dedicated to providing a range of holistic treatments and services designed to nourish both the body and the soul. From luxurious facials and massages to energy healing and meditation classes, Soul Rituals offers a tranquil escape from the hustle and bustle of everyday life. Come visit us and experience the transformative power of our signature rituals.

Cutler Gallery is a unique institution nestled on 100 Brown Street in Sebastopol, California. This hybrid space serves as both an art gallery and beauty salon, offering visitors a one-of-a-kind experience that combines artistic expression with self-care. The gallery showcases a diverse range of artworks from local and international artists, providing a platform for creative exploration and cultural exchange. In addition, the beauty salon offers a range of services to pamper and rejuvenate clients, ensuring a holistic approach to wellness and beauty. Whether you're looking to admire inspiring artwork or indulge in a luxurious spa treatment, Cutler Gallery is the perfect destination for art lovers and beauty enthusiasts alike.

Nani Studio is a serene and welcoming health institution located in Sebastopol, California. Our address, 6910 Weeks Way, serves as a peaceful oasis where individuals can focus on their physical and mental well-being. Our dedicated team of professionals offers a variety of health services and programs designed to promote overall wellness and healing. Whether you are looking to improve your fitness, manage stress, or simply relax and rejuvenate, Nani Studio is here to support you on your journey to optimal health. Visit us today and experience the transformative power of our holistic approach to wellness.

Wine Country Mobile Spa, located at 103 Morris Street in Sebastopol, California, is dedicated to providing a luxurious spa experience that enhances your time in the Wine Country. We specialize in transforming your vacation rental, meeting/event space, or home into a full-service spa, creating a soothing and healing oasis for you to relax in. Our experienced and certified practitioners bring a variety of pampering spa packages directly to you, whether you're at home, in a hotel, vacation rental, or even your office. We believe that massage therapy is an essential part of a healthy lifestyle, and our skilled therapists offer a range of massage techniques such as Swedish, Deep tissue, Pre-natal, Cranial Sacral, Couple’s, Hot Stone, and more.

Holistic Ally | massage bodycare is a serene spa located at 103 Morris Street in Sebastopol, California, United States. Inspired by the quote, "The wound is the place where the Light enters you" by Rumi, Ally, the founder, has been practicing massage therapy and holistic healing since 2001. Her unique approach integrates various modalities such as Core Synchronism, Sensory Repatterning, Structural Integration, and intuitive hand medicine, along with expertise in bodywork, Chinese medicine, Yoga, Ayurveda, and Natural Therapeutics. Ally, a graduate of the New Mexico School of Natural Therapeutics, a Certified Yoga Instructor, and a holder of a BFA in Trauma-Informed Theatre from the University of Idaho, brings a diverse set of skills to her practice. Her sessions are carefully designed to harmonize and enhance flow within the physical and subtle bodies, effectively alleviating pain and boosting vitality through integrative bodywork and energetic balancing.

Liminal Medicine is a cutting-edge medical center located in Sebastopol, California. Our facility is dedicated to providing top-quality, innovative healthcare services to our patients. With a team of skilled and compassionate healthcare professionals, we offer a wide range of medical services to address all of your health needs. Whether you are seeking routine medical care, specialized treatments, or holistic healing options, Liminal Medicine is here to support you on your journey to optimal health and wellness. Visit us at 1020 Gravenstein Highway South and experience the difference that personalized, patient-centered care can make in your life.

Whitney Swett, L.Ac. is a reputable health institution located in Sebastopol, California. Specializing in acupuncture, Whitney Swett, L.Ac. offers holistic and natural healing solutions to promote overall well-being and alleviate various health issues. With a focus on personalized care and a deep understanding of traditional Chinese medicine, patients can expect high-quality treatment in a comfortable and welcoming environment. Visit Whitney Swett, L.Ac. at 961 Gravenstein Highway South for a unique and effective approach to improving your health.

Zur Institute is a renowned institution located at 321 South Main Street in Sebastopol, California, United States. Specializing in health and wellness, Zur Institute offers a wide range of educational programs and resources for mental health professionals looking to enhance their skills and knowledge. With a commitment to providing cutting-edge information and research in the field, Zur Institute is a trusted source for continuing education and professional development. Join us at Zur Institute and take your practice to the next level.

Pilates Home Practice is a welcoming gym and health institution located at 100 Pleasant Hill Avenue North in Sebastopol, California. Our facility offers a comfortable and inviting space for individuals to practice Pilates in the comfort of their own home. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or an experienced practitioner, Pilates Home Practice is the perfect place to enhance your mind-body connection and strengthen your body. Join us today and experience the benefits of a dedicated Pilates practice in a supportive and encouraging environment.

Devi Yoga Center is a gym and health institution located at 234 Hutchins Avenue, Sebastopol, California, United States. The center offers a variety of yoga classes and workshops led by experienced instructors, including Cynthia Bailey, M.D., a Board Certified Dermatologist and Owner/Creator of Bailey Skin Care Products, Spencer Sherman, MBA, CFP, a financial advisor, workshop leader and author, and Maria Freebairn-Smith, Founder of the Creative Parenting Center. Whether you are looking to improve your physical health, mental well-being, or simply relax and unwind, Devi Yoga Center provides a welcoming and supportive environment for all.

Acorn to Oak Therapy is a health institution located in Sebastopol, California, United States. Our compassionate team of therapists is dedicated to helping individuals grow and thrive, just like an acorn grows into a mighty oak tree. We offer a range of therapy services to support mental health and well-being, including individual counseling, family therapy, and group sessions. Our holistic approach focuses on nurturing personal growth and resilience, helping our clients overcome challenges and reach their full potential. Visit us at 1020 Gravenstein Highway South to start your journey towards transformation and healing.

Dr. Jenny Holland, Psy. D. is a reputable health institution located at 7970 Mitchell Court in Sebastopol, California, United States. Dr. Holland specializes in clinical psychology and offers a range of services to help individuals improve their mental health and well-being. With a Doctorate in Psychology, Dr. Holland provides personalized and compassionate care to her patients, helping them navigate through life's challenges and achieve mental wellness. The institution prides itself on creating a safe and supportive environment for all patients seeking therapy and counseling services.

Steven Narasimha Massage Therapy is a holistic healing institution located at 9858 Graton Road in Sebastopol, California. With nearly 20 years of experience as a Holistic Health Practitioner, Steven believes in the innate wisdom of the body and the transformative power of our wounds. He guides clients in discovering their inner strength, resilience, and insight when facing challenges in today's world. Through a holistic approach rooted in each client's current reality, Steven helps individuals visualize a vibrant, interconnected self and cultivate the necessary skills to maintain it. This process can elevate confidence and competence across various areas of life, such as work, family, and relationships. Steven's background in healing art traditions, yoga & meditation, martial arts & primal movement, sex & intimacy, outdoor adventures, relationships, and the creative arts allows him to provide a comprehensive approach to meet the unique needs of each individual.

Thriving Oak Massage and Health Education is a premier institution located at 5270 Douglas Lane in Sebastopol, California. Our mission is to promote wellness and healing through the power of massage therapy and health education. Our experienced and dedicated team of professionals are committed to providing top-quality services to help our clients achieve optimal health and well-being. Whether you are looking to relax and unwind with a soothing massage or learn more about how to improve your overall health, Thriving Oak Massage and Health Education is here to support you on your journey to wellness. Come visit us today and experience the transformative power of our services.

Stephen Zilber, LAc is a reputable healthcare institution located in Sebastopol, California, United States. Specializing in acupuncture and traditional Chinese medicine, Dr. Stephen Zilber provides holistic and personalized care to his patients. With a focus on promoting overall health and wellness, the institution offers a range of services to address various health concerns. Whether you are seeking relief from pain, stress, or other ailments, Stephen Zilber, LAc is dedicated to helping you achieve optimal health and well-being. Visit their office at 1020 Gravenstein Highway South to experience the healing benefits of acupuncture and traditional Chinese medicine.

Focused Wellness is a premier health institution located at 435 Petaluma Avenue in Sebastopol, California. Our dedicated team of doctors and health professionals are committed to providing personalized and comprehensive care to help you achieve optimal wellness. Whether you are seeking treatment for a specific health concern or looking to improve your overall well-being, Focused Wellness offers a range of services to meet your needs. Visit us today and take the first step towards a healthier, happier you.

Daciana Iancu, MD Integrative Medicine is a holistic health institution located at 632 Petaluma Avenue in Sebastopol, California, United States. Dr. Daciana Iancu specializes in helping individuals restore their natural ability to heal through harmony in body, mind, and spirit. By exploring the root causes of symptoms and seeking ways to restore balance in life, Dr. Daci looks beyond conventional diagnosis labels to address underlying patterns that lead to illness. She takes into account the physical, mental, emotional, and spiritual aspects of each individual, recommending lifestyle changes and remedies to promote healing and vitality. Through Integrative and Anthroposophic Medicine, Dr. Daci aims to help patients find freedom and vitality in their lives. To learn more about her practice, Dr. Daci offers an overview on the GoToHealth News podcast and provides free 10-minute discovery calls for those interested in exploring if her approach is the right fit. Embracing the quote by Ita Wegman, MD, Dr. Daci believes that when body, soul, and spirit are in harmony, individuals can accept and love their destiny, ready to face life's challenges.

Welcome to Colin's Redwood Massage, your serene sanctuary nestled in the heart of Sebastopol, California. Located at 4491 Bartleson Road, our tranquil spa is dedicated to providing you with a rejuvenating experience that harmonizes mind, body, and spirit. Specializing in therapeutic massage treatments, we offer a range of services designed to alleviate stress, relieve tension, and enhance overall well-being. Our skilled therapists are committed to delivering personalized care in a peaceful setting surrounded by the natural beauty of redwood trees. Whether you seek relaxation, pain relief, or a moment of tranquility, Colin's Redwood Massage is your destination for holistic health and wellness. Indulge in the serene ambiance and let us guide you on a journey to rejuvenation and balance. Visit us today and experience the healing power of touch.

Westside Yoga Studio is a premier yoga and wellness center located in the heart of Sebastopol, California. Situated at 7385 Healdsburg Avenue, our studio offers a tranquil and inviting space for individuals of all levels to practice yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes, including vinyasa, hatha, and restorative yoga, to help students strengthen their bodies, calm their minds, and cultivate a sense of inner peace. Whether you are a seasoned yogi or a beginner looking to start your yoga journey, Westside Yoga Studio welcomes you to join our community and discover the transformative power of yoga.