The 30 Best Mindful parenting strategies in San Diego, California

Meera Shah is a pediatrician located at 4150 Regents Park Row in San Diego, California. Dr. Shah has been with CPCMG since 2011 and currently works at the Regents office in La Jolla. Originally from Upland, California, Dr. Shah was drawn to pediatrics due to her love for working with children and her passion for preventive medicine. She enjoys collaborating with families to find healthy solutions and values the relationships she builds with her patients. Outside of work, Dr. Shah spends time with her husband and two children, exploring new breakfast restaurants and enjoying the San Diego beaches. She emphasizes the importance of cherishing moments with loved ones and staying active for a healthy lifestyle. In her spare time, Dr. Shah enjoys scrapbooking, reading, and baking.

Montessori Taproot is a renowned preschool located at 1431 Broadway in El Cajon, California, United States. Founded by Ann Katzenmeyer, a seasoned educator with a passion for Montessori principles, the school aims to provide a nurturing and empowering learning environment for young children. With a focus on building self-esteem and fostering positive relationships, Montessori Taproot offers a unique educational experience that supports each child's individual growth and development. Nicole Hall, Ann's daughter and a dedicated advocate of the Montessori philosophy, invites families to visit the school and discover the transformative impact of Montessori education on their child's development. Join us at Montessori Taproot and embark on a journey of exploration, discovery, and lifelong learning.

OpenMinds is a school located at 4236 Adams Avenue in San Diego, California, United States. Our institution offers a wide range of programs for children and youth of all ages and levels of development. We believe in fostering creativity, curiosity, and positive living in all aspects of our students' lives. In addition to our educational programs, OpenMinds provides support and resources for pregnant couples, new parents, and families with younger children. Our language immersion preschool program, before and after school programs, classes, and camps are designed to help children thrive academically and personally.

Marcy School is a reputable secondary school located at 2716 Marcy Avenue in San Diego, California. As a health-focused institution, we prioritize the well-being and development of our students, providing a comprehensive education that encompasses both academic excellence and physical health. Our dedicated faculty and staff are committed to creating a supportive and nurturing environment where students can thrive and reach their full potential. With a strong emphasis on health education and wellness programs, Marcy School aims to prepare students for success in both their academic and personal lives. Join us at Marcy School and embark on a journey towards a brighter and healthier future.

Shoal Creek Extended Student Services is a primary school located at 11775 Shoal Creek Drive in San Diego, California, United States. Our institution offers a variety of extended student services to support the academic and personal growth of our students. Our dedicated staff provides a nurturing and inclusive environment where students can thrive and reach their full potential. With a focus on academic excellence and character development, Shoal Creek Extended Student Services is committed to preparing students for success in school and beyond.

Carson Pre School is a reputable educational institution located at 6905 Kramer Street in San Diego, California, United States. As a pre-school, we provide a nurturing and stimulating environment for young children to learn and grow. Our dedicated staff is committed to providing a high-quality early childhood education that focuses on social, emotional, and academic development. At Carson Pre School, we believe in creating a strong foundation for children to succeed in their future educational endeavors. Join us in shaping the minds of tomorrow's leaders.

Tailored Legal is a trusted law firm located at 334 Via Vera Cruz in San Marcos, California. Specializing in Business Transactions, Estate Planning, and Asset Protection, our experienced attorneys work closely with clients to structure their businesses, create estate plans, and develop asset protection strategies. We understand that the details of your personal and business life are like pieces to a puzzle, and we help you organize them to focus on what matters most to you. Our team of attorneys is dedicated to simplifying complex legal matters, whether it's forming an LLC, drafting contracts, or creating a comprehensive estate plan. We work collaboratively with other professional advisors to ensure that all aspects of your financial and legal life are well-managed.

Club Xcite is a health institution located at 10855 Sorrento Valley Road in San Diego, California, United States. We specialize in providing academic support and skills development for students who need a customized approach to learning. Our team of education and mental health professionals work together to create a student-centered approach to help families reach their goals. Our programs are solutions-focused and driven by results, with progress tracked using our online tracking software, Xcite Goals. We offer in-school services such as Behavior Aides, Technicians, and Instructional Assistants in both general and special education classrooms.

The Child Therapy Training Institute is a leading institution located in San Diego, California, dedicated to providing specialized training in child therapy and mental health services. Our expert faculty and staff offer comprehensive programs and workshops designed to equip professionals with the skills and knowledge needed to effectively support children and families in need. Located at 12520 High Bluff Drive, our institute is committed to promoting the well-being and mental health of children through advanced training and education. Join us in making a positive impact on the lives of children in our community and beyond.

Palomar Family Counseling Services is a trusted health institution located at 605 San Diego Street in Oceanside, California. They specialize in providing counseling services for families, offering support and guidance to help individuals navigate through life's challenges. Their team of experienced therapists and counselors are dedicated to creating a safe and welcoming environment for clients to explore their emotions, build stronger relationships, and achieve personal growth. Whether you are seeking help for yourself or your family, Palomar Family Counseling Services is here to provide compassionate care and expert guidance.

Growgood Psychology is a health institution located at 5920 Friars Road in San Diego, California, United States. Feeling overwhelmed, stuck, or disconnected? Our therapists provide a direct and compassionate approach to help you manage what's going on in your life. We believe in growth as inevitable and exciting, and we offer a safe, nurturing space to help you reach your personal goals without judgment. Our therapists use a combination of holistic and evidence-based interventions, such as Acceptance and Commitment Therapy, Trauma Resiliency Model, Internal Family Systems, Emotionally Focused Therapy, and The Gottman Method. We offer individualized treatment plans to help you find your most authentic self. Whether you're in San Diego or anywhere in California, our therapists are here to support you. We are committed to cultivating growth and reducing suffering by creating safe spaces for connection and understanding. Join us on your journey to growgood in yourself, your relationships, and your community. Make the commitment to yourself or your relationship today and start growing good with us at growgood psychology.

Pathways Family Therapy is a leading health institution located at 5755 Oberlin Drive in San Diego, California. Our dedicated team of therapists specializes in providing individual, couples, and family therapy services to help clients navigate through life's challenges and improve their mental and emotional well-being. With a focus on creating a safe and supportive environment, we offer personalized treatment plans to address a variety of issues such as anxiety, depression, relationship conflicts, and more. At Pathways Family Therapy, our goal is to empower our clients to make positive changes and achieve a healthier, more fulfilling life.

Individual, couple, and family therapy is a mental health institution located at 836 Prospect Street in San Diego, California, United States. Our expert therapists provide personalized and confidential counseling services to individuals, couples, and families seeking support and guidance. Whether you are facing personal challenges, relationship issues, or family conflicts, our team is dedicated to helping you navigate through difficult times and achieve mental well-being. Our therapy sessions are tailored to meet your specific needs and goals, fostering a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Jennifer Schere Ph.D. Motherhood Counseling, located at 3356 2nd Avenue in San Diego, California, is a health institution that offers a warm and collaborative approach to therapy. Dr. Schere helps her clients gain a deeper understanding of themselves, empowering them to make positive changes in their lives. Through self-reflection, processing emotions, and examining relational patterns, clients are able to work through their struggles and find healing. One unique program offered at Jennifer Schere Ph.D. Motherhood Counseling is M.O.M (Mothers Overcoming Motherhood). This program is designed for women who are navigating the challenges of motherhood and seeking knowledge and support. Whether you are a new mother adjusting to the demands of parenthood or a seasoned mom looking for guidance, M.O.M provides a safe and nurturing space for growth and healing.

Kim Family Therapy is a health institution located at 12625 High Bluff Drive in San Diego, California, United States. Our team of experienced therapists specializes in providing individual, couples, and family therapy services to help clients navigate through life's challenges and improve their overall well-being. With a focus on fostering healthy relationships and promoting mental health, Kim Family Therapy is dedicated to helping individuals and families thrive. Contact us today to schedule an appointment and start your journey towards a happier and healthier life.

Inclusive Reproductive Healing: Perinatal Therapy is a health institution located at 16935 West Bernardo Drive in San Diego, California, United States. Our dedicated team provides compassionate and comprehensive therapy services for individuals and couples navigating the challenges of reproductive health, pregnancy, and postpartum experiences. We offer a safe and inclusive space for clients to explore their emotions, process trauma, and develop coping strategies to support their mental and emotional well-being. Our goal is to empower individuals to heal and thrive throughout their reproductive journey.

Freitas Family Therapy, Inc. is a leading health institution located at 550 West B Street in San Diego, California. Our dedicated team of professionals is committed to providing top-notch therapy services to individuals and families in need. With a focus on holistic healing and personalized care, we strive to help our clients achieve mental and emotional well-being. Whether you are facing challenges in your relationships, struggling with anxiety or depression, or simply seeking support and guidance, Freitas Family Therapy, Inc. is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Kim Jones Counseling is a health institution located at 9330 Carmel Mountain Road, San Diego, California, United States. Choosing to start counseling is a sign of strength, and at Kim Jones Counseling, we are here to support you in creating lasting change in your life. Whether you are struggling with general "blah", self-doubt, relationship conflicts, anxiety, depression, or other life challenges, we are here to help. We offer personalized services in San Diego, as well as secure Telehealth video and phone therapy sessions for individuals residing in California. Our focus is on helping you decrease your reaction to stressors and make life more meaningful, bringing you more happiness and fulfillment in your daily life.

Elizabeth Torres, Psy.D., ABPP is a health institution located in San Diego, California, United States. Dr. Torres is a Board Certified Clinical Psychologist who works collaboratively with adult clients, using evidence-based therapy approaches. The institution focuses on helping mothers navigate the challenges of motherhood by promoting a growth mindset and practicing everyday mindfulness. Dr. Torres offers therapy, consultation, and supervision in her private practice. Her book, "Just This Moment," provides practical tools and insights for mothers looking to thrive in motherhood. With a focus on self-love, understanding, and acceptance, Dr. Torres aims to help mothers find joy and fulfillment in their roles. Feel free to reach out to Dr. Torres for questions or suggestions, as she values hearing from moms about their real lives.

Family Counseling San Diego is a reputable health institution located at 2035 Alta Vista Drive in Vista, California, United States. Our dedicated team of experienced counselors and therapists are committed to providing high-quality, compassionate care to individuals and families in need. We offer a wide range of counseling services, including marriage counseling, family therapy, and individual counseling. Our goal is to help our clients navigate through life's challenges and improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier future.

Hanna Guenther Therapy, led by licensed Marriage and Family Therapist Hanna Guenther, LMFT 116760, is a trusted health institution located at 3033 Fifth Avenue in San Diego, California, United States. Specializing in individual, couples, and family therapy, Hanna Guenther Therapy offers a safe and supportive environment for clients to explore and address their mental health concerns. With a compassionate and personalized approach, Hanna Guenther empowers clients to navigate life's challenges and achieve emotional well-being.

Grow Through Life Counseling Scripps Ranch is a health institution located at 9988 Hibert Street in San Diego, California, United States. With additional locations in Eastlake of Chula Vista, Sorrento Valley, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta, our team of experienced counselors are dedicated to helping individuals navigate through life's challenges and grow into their best selves. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our compassionate and skilled professionals are here to support you on your journey towards healing and self-discovery. In times of crisis, please call 9-8-8 or visit the nearest Emergency Room for immediate assistance.

April Minjarez, Ph.D., LMFT is a health institution located at 10650 Scripps Ranch Boulevard in San Diego, California, United States. Led by Dr. April Minjarez, a licensed Marriage and Family Therapist with a Ph.D. in Psychology, this institution offers professional counseling services to individuals and families in need. Dr. Minjarez specializes in providing therapy to help clients navigate through life's challenges and improve their mental well-being. With a warm and compassionate approach, she creates a safe space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Minjarez is dedicated to helping you achieve healing and growth.

Powell Pediatric Therapy is a health institution located at 3185 Carr Drive in Oceanside, California, United States. Specializing in Occupational Therapy Services in North County San Diego, Powell Pediatric Therapy offers a range of services to promote balance and healthy development in children. One of the key areas of focus at Powell Pediatric Therapy is helping babies with Gastroesophageal Reflux Disorder (GERD). The institution provides tools and strategies for parents to recognize and address GERD in infants, as well as promote healthy eating habits for the future.

Jessica Hancock Fodor, MA, MFT, LPCC is a health institution located at 1527 West Lewis Street in San Diego, California, United States. This institution is dedicated to providing mental health services to individuals and families in need. Jessica Hancock Fodor is a licensed Marriage and Family Therapist as well as a Licensed Professional Clinical Counselor, offering a range of therapeutic approaches to help clients work through their emotional and psychological challenges. The institution provides a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies to improve their overall well-being.

Griselda Martinez, LMFT is a mental health institution located at 2305 Historic Decatur Road in San Diego, California, United States. As a licensed marriage and family therapist, Griselda Martinez provides professional counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Griselda Martinez helps clients navigate through life's challenges and work towards emotional well-being and personal growth.

Integrated Approach Therapy is a premier counseling and therapy institution located at 1420 Kettner Boulevard in the vibrant city of San Diego, California. Our team of experienced therapists provides a holistic approach to mental health and wellness, incorporating various therapeutic techniques to address the unique needs of each individual. From individual counseling to group therapy sessions, we offer a range of services to support our clients on their journey towards healing and personal growth. Our warm and welcoming atmosphere fosters a safe space for clients to explore their emotions, develop coping strategies, and work towards positive change. Contact us today to learn more about how Integrated Approach Therapy can help you on your path to a healthier and happier life.

Madeline Polonia, Psy.D. is a reputable health institution located at 5752 Oberlin Drive in San Diego, California. Dr. Madeline Polonia specializes in psychology and offers expert counseling and therapy services to help individuals improve their mental health and well-being. With a focus on providing personalized and compassionate care, Dr. Polonia is dedicated to helping her patients overcome challenges and live happier, more fulfilling lives. Whether you are struggling with anxiety, depression, or other mental health issues, Madeline Polonia, Psy.D. is here to support you on your journey to wellness.

Kathryn Anderson, LMFT is a health institution located at 11848 Bernardo Plaza Court in San Diego, California, United States. Kathryn Anderson is a licensed marriage and family therapist offering professional counseling services to individuals, couples, and families. With a compassionate and personalized approach, Kathryn helps clients navigate through challenges and improve their overall well-being. Whether you are seeking therapy for relationship issues, stress management, or personal growth, Kathryn Anderson, LMFT is dedicated to providing a safe and supportive environment for healing and growth.

Shamini Govender, MD is a pediatric care provider located at 7425 Mission Valley Road in San Diego, California. Dr. Govender focuses on preventive medicine for newborns, children, and adolescents, with special interests in breastfeeding, nutrition, meditation, and yoga. She treats her patients and families with respect, compassion, and kindness, recognizing that each individual has unique needs and priorities. Dr. Govender enjoys staying active outdoors with her children, hiking and jogging local trails. Patients can schedule appointments online or by calling the office directly. The institution is part of Scripps Health, a not-for-profit, integrated health system in San Diego. Visit their website for more information on services, locations, and health tips from Scripps experts.