TOP 30 Mindful movement therapies in Ventura, California

11 results found

Creative Family Therapy is a health institution located at 365 East Avenida De Los Arboles, Thousand Oaks, California, United States. We specialize in providing brief therapy targeting anxiety, depression, and trauma. Our therapists are experienced in utilizing various techniques such as Brainspotting, Psychodynamic, Psychosocial, and Cognitive Behavioral therapies to help individuals, families, and children heal from their symptoms. We offer in-person sessions in Agoura Hills, Calabasas, Camarillo, Malibu, Moorpark, Newbury Park, Simi Valley, Ventura, Westlake Village, as well as telehealth services in California. We accept insurance from BlueCross, Aetna, Cigna, United Health, and Optum.

Welcome to The Movement Ventura, your premier destination for fitness and well-being located in the heart of Ventura, California. Situated at 989 East Main Street, our state-of-the-art gym is dedicated to helping you achieve your health goals and transform your lifestyle. At The Movement Ventura, we offer a wide range of fitness classes, personal training sessions, and wellness programs tailored to meet the diverse needs of our community. Our experienced instructors and trainers are committed to providing a supportive and motivating environment where you can thrive. Whether you're a fitness enthusiast or just beginning your health journey, The Movement Ventura is here to guide and inspire you every step of the way. Join us today and become part of a vibrant community focused on health, strength, and movement.

Got Rhythm Dance & Performing Arts Center is a premier institution located at 2646 Palma Drive in Ventura, California, United States. Our center offers a wide range of classes in dance and performing arts for students of all ages and skill levels. Whether you're looking to improve your technique, prepare for a performance, or just have fun, our experienced instructors are here to help you reach your goals. We are currently enrolling for the 2024 summer session, which runs from May 20 to August 9. Don't miss the opportunity to be a part of our exciting programs and showcase your talent on stage. Additionally, mark your calendars for our 2024 spring production on May 4 at 3:00 PM at the Ventura Majestic Theatre. Join us for a spectacular show featuring our talented students and celebrate the magic of dance and performing arts.

Jiling Lin Acupuncture, Herbs & Yoga is located at 436 Poli Street in Ventura, California, United States. This institution offers a range of services focused on health and wellness, including acupuncture, herbs, and lifestyle medicine. Jiling Lin, a Licensed Acupuncturist and herbalist, provides integrative medicine and experiential education for personal and ecological wellness. With gentle acupuncture and herbs, accessible lifestyle medicine solutions, and international classes and retreats integrating nature, art, movement, and ritual, Jiling Lin helps individuals thrive in all aspects of their lives. Whether you're looking to address specific health concerns or simply improve your overall well-being, Jiling Lin Acupuncture, Herbs & Yoga is here to help. Online consultations are also available for your convenience. Additionally, the institution offers opportunities to learn Five Elements lifestyle medicine through botanical medicine, acupressure, nature connection, creative expression, embodiment practices, ritual integration, and more. Join upcoming events, read herbal articles, download handouts, and listen to the "Tea Talks with Jiling" podcast series to further your knowledge and journey towards wellness. Get grounded, centered, and prepared for life's challenges with resilient grace at Jiling Lin Acupuncture, Herbs & Yoga.

ShivaShaktiLoka is a holistic health and fitness institution located at 203 North Ventura Street in Ojai, California. Our gym offers a unique blend of traditional and modern fitness practices, focusing on the mind-body connection and overall well-being. Our experienced instructors provide a variety of classes, workshops, and personalized training programs to help individuals achieve their health and fitness goals. At ShivaShaktiLoka, we believe in promoting balance, strength, and vitality through physical exercise, mindfulness, and community support. Join us on the journey to a healthier, happier you.

Studio Be Pilates, Yoga & Melt is a premier health and fitness institution located at 1455 East Main Street in Ventura, California, United States. We offer a variety of classes and programs including Pilates, yoga, and Melt method to help you achieve your fitness goals and improve your overall well-being. Our experienced instructors believe in the power of mindful movement and proper form to transform your body and mind. Come join us and experience the benefits of a balanced and focused workout routine. Remember the wise words of Joe Pilates, "A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion."

Laleh Saedi is a health institution located at 23241 Ventura Boulevard in Los Angeles, California, United States. Specializing in trauma focused cognitive behavioral therapy, Laleh Saedi is trained and accredited in using EMDR (Eye Movement Desensitization and Reprocessing) to help individuals reprocess trauma and move forward in their lives. By providing bilateral stimulation of the brain, EMDR therapy at Laleh Saedi offers a unique approach to healing and recovery.

Pure Pilates is a premier health and fitness institution located on East Main Street in Ventura, California. Our gym specializes in the practice of Pilates, a form of exercise that focuses on core strength, flexibility, and overall body conditioning. Our experienced instructors offer personalized training sessions and group classes to help clients achieve their fitness goals. With a peaceful and welcoming atmosphere, Pure Pilates is the perfect place to improve your physical and mental well-being. Come visit us at 2349 East Main Street and start your journey to a healthier you today!

Welcome to FiveandTwo Shiatsu, your sanctuary for rejuvenation and healing located in the heart of Ventura, California. Nestled at 3354 Loma Vista Road, our tranquil spa offers a serene escape from the hustle and bustle of everyday life. Specializing in the ancient Japanese art of Shiatsu, our expert therapists are dedicated to providing personalized treatments that promote relaxation, balance, and overall well-being. At FiveandTwo Shiatsu, we believe in the power of touch to heal the body and soothe the soul. Our skilled practitioners use gentle pressure and rhythmic sequences to stimulate the body’s natural energy flow, helping to relieve stress, alleviate pain, and enhance your overall health. Whether you are seeking relief from chronic pain, looking to reduce stress, or simply want to indulge in some much-needed self-care, our tailored sessions are designed to meet your unique needs.

Welcome to Embody Wellness, your premier destination for beauty, relaxation, and rejuvenation in Ventura, California. Located at 1857 Knoll Drive, our tranquil sanctuary offers a harmonious blend of beauty salon services, hair care, health treatments, and spa experiences designed to soothe your senses and enhance your well-being. At Embody Wellness, we believe in the perfect fusion of relaxation and therapeutic bodywork tailored to meet your unique needs. Our team of skilled professionals is dedicated to providing exceptional service, ensuring you leave feeling refreshed and revitalized.

Welcome to Sarah Wallington Physiotherapy, your trusted partner in health and wellness located in the heart of Ventura, California. Situated at 3418 Loma Vista Road, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet the unique needs of each individual. At Sarah Wallington Physiotherapy, we understand the importance of a holistic approach to health. Our team of experienced and compassionate physiotherapists is committed to helping you achieve optimal physical function and well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your overall physical performance, we offer personalized treatment plans designed to support your journey to better health.