The 30 Best Mindful movement therapies in Monterey, California

Karen Sprinkel, Individual & Family Trauma Therapy Corporation is a health institution located at 3511 Monterey Boulevard in Oakland, California. Specializing in trauma therapy for individuals and families, the corporation offers a range of effective treatment options to help clients heal and move beyond their traumatic experiences. Led by Karen Sprinkel, a skilled and trained practitioner, the therapy sessions incorporate various techniques such as EMDR, Brainspotting, and Somatic Experiencing to help clients process and heal from disturbing memories and thoughts. The corporation also offers Ketamine Assisted Psychotherapy sessions for regulation in the body.

Welcome to Body Movement Pilates Located in the heart of Monterey, California, Body Movement Pilates is your premier destination for achieving optimal health and wellness through the art of Pilates. Nestled at 533 Hartnell Street, our studio offers a serene and welcoming environment where individuals of all fitness levels can embark on a transformative journey toward improved strength, flexibility, and overall well-being.

Shine a Light Counseling Center is a trusted health institution located at 1010 Cass Street in Monterey, California, United States. Our center offers a safe and welcoming space for individuals seeking support and guidance for their mental health and well-being. Our team of experienced and compassionate counselors provide a variety of therapeutic services to help clients navigate through life's challenges and find inner peace. At Shine a Light Counseling Center, we are dedicated to shining a light on the path to healing and growth for all who walk through our doors.

The Holistic Clinic is a health institution located at 405 North Garfield Avenue in Monterey Park, California, United States. Our clinic offers a comprehensive approach to healthcare that considers the physical, mental, and emotional well-being of our patients. Our team of experienced practitioners provides a range of holistic treatments and therapies to promote overall wellness and healing. Whether you are seeking relief from a specific ailment or simply looking to improve your overall health, the Holistic Clinic is dedicated to helping you achieve your wellness goals. Visit us today and experience the benefits of holistic healthcare.

Ragnarok Athletics is a health institution located at 2440 North Fremont Street, Monterey, California, United States. With over 30 years of experience in martial arts and 20 years in Athletic Development, Coach Joe Aesir is dedicated to helping martial artists and athletes reach their highest potential. The goal at Ragnarok Athletics is to improve movement and enhance the body's ability to handle daily stresses, whether it be in fitness, martial arts, or everyday life. Coach Joe focuses on creating a culture of success, fun, and mutual support among all participants. Clients have praised Joe's expertise in identifying and correcting movement patterns, as well as his caring approach to their overall health and advancement. Whether you are a beginner or a seasoned athlete, Ragnarok Athletics aims to help you excel in your chosen path and feel confident both physically and mentally. Join Ragnarok Athletics to experience personalized training, expert guidance, and a supportive community that will help you achieve your fitness and martial arts goals.

Inner Balance Pilates, also known as gilroypilates.com, is a premier health and fitness institution located at 7598 Monterey Street in Gilroy, California, United States. Specializing in Pilates, this gym offers a wide range of classes and services to help individuals achieve their fitness goals and improve their overall well-being. With experienced instructors and state-of-the-art equipment, Inner Balance Pilates is dedicated to helping clients find their inner balance and strength. Whether you are a beginner or an experienced practitioner, this institution is the perfect place to enhance your physical fitness and mental clarity.

Melissa Brand, MFT is a mental health institution located at 27871 Berwick Drive in the picturesque town of Carmel-by-the-Sea, California. Melissa Brand is a licensed Marriage and Family Therapist (MFT) who provides compassionate and personalized therapy services to individuals, couples, and families. With a warm and welcoming office environment, Melissa helps clients navigate through challenges and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Melissa Brand, MFT is dedicated to supporting you on your journey towards emotional well-being.

Petits Pas Studio, located in San Francisco, California, is a unique institution that celebrates the senses and teaches self-expression through a blend of dance, theater, and camps programs. Adults and kids alike can explore new emotions and have fun while connecting mind and body through self-discovery. The goal of Petits Pas is to inspire confidence and nurture creativity in a safe and supportive environment. With locations for both studio and camps, Petits Pas is the perfect place to unlock your full potential and break free from daily constraints.

Integrative Mental Health is a leading institution located at 1015 Cass Street in Monterey, California, United States. Our institution specializes in providing comprehensive and holistic mental health care to individuals of all ages. Our team of experienced professionals offers a range of therapeutic services, including psychotherapy, medication management, and alternative healing modalities. We believe in treating the whole person, addressing not only symptoms but also underlying causes of mental health issues. At Integrative Mental Health, we are dedicated to helping our clients achieve optimal mental wellness and overall well-being.

Welcome to Goddess By The Sea, your sanctuary for holistic health and well-being, nestled in the heart of Monterey, California. Located at 1011 Cass Street, our serene space is dedicated to nurturing your mind, body, and spirit. At Goddess By The Sea, we offer a variety of health services designed to rejuvenate and restore balance in your life. Our expert practitioners are passionate about providing personalized care tailored to meet your unique needs, whether through therapeutic massages, revitalizing spa treatments, or holistic wellness consultations. Immerse yourself in a tranquil environment where healing and relaxation are our top priorities. Discover the transformative power of self-care and embark on a journey to enhanced wellness with us. Visit Goddess By The Sea and let your inner goddess shine.

Welcome to Healing Touch Massage, Reiki, and Restorative Yoga, your sanctuary for relaxation and rejuvenation located at 1045 Olympia Avenue, Seaside, California. Nestled in the heart of the Monterey Peninsula, our wellness center offers a serene escape from the hustle and bustle of everyday life. Our expert practitioners are dedicated to enhancing your well-being through a holistic approach that combines the ancient arts of massage, Reiki, and restorative yoga. At Healing Touch, we believe in the power of touch and energy to heal the body and calm the mind. Our massage therapies are tailored to meet your unique needs, whether you seek relief from tension, pain management, or simply a moment of tranquility. Experience the gentle yet profound energy healing of Reiki, which promotes balance and harmony within. Our restorative yoga classes are designed to help you unwind, stretch, and restore your body’s natural vitality.