The 30 Best Mindful movement therapies in Los Gatos, California

Spotlight Therapy is a leading health institution located at 315 Saratoga-Los Gatos Road in Los Gatos, California, United States. Our dedicated team of therapists provide top-quality care and personalized treatment plans to help individuals of all ages and backgrounds achieve their health and wellness goals. From speech therapy to physical therapy, our comprehensive services cater to a wide range of needs. With a focus on individualized care and evidence-based practices, Spotlight Therapy is committed to helping our clients shine bright and reach their full potential.

Therapy for Every Body is a health institution located at 15466 Los Gatos Boulevard in Los Gatos, California. Our mission is to provide accessible and inclusive therapy services for individuals of all backgrounds and abilities. Our team of experienced therapists offers a wide range of therapeutic modalities to support mental health and well-being for every body. Whether you are seeking individual counseling, couples therapy, or group sessions, we are dedicated to helping you achieve your goals and live a fulfilling life. Visit Therapy for Every Body and take the first step towards a healthier and happier you.

LevelUp Neuroperformance is a cutting-edge gym and health institution located at 630 University Avenue in Los Gatos, California. Specializing in Neuroperformance Training, we prioritize the brain and nervous system to help individuals remove roadblocks and reach their full potential. Our sessions are tailored to the specific demands of each sport, focusing on performance enhancement, injury prevention, and recovery. Testimonials from athletes like Emily Lee and Ciena Alipio highlight the transformative impact of working with our founder, Yuka. By incorporating innovative approaches and personalized techniques, Yuka helps athletes improve flexibility, strength, and overall performance. She goes above and beyond to address individual needs and provide holistic support for her clients.

Breathe Together Yoga is a holistic wellness center located on Winchester Boulevard in Los Gatos, California. Our institution offers a variety of services including yoga classes, fitness training, health workshops, and a boutique clothing store. Our experienced instructors and staff are dedicated to helping you achieve your health and wellness goals in a welcoming and supportive environment. Whether you are looking to improve your physical fitness, reduce stress, or simply relax and unwind, Breathe Together Yoga has something for everyone. Come visit us and experience the transformative power of yoga and holistic health practices.