The 30 Best Mindful movement therapies in Brea, California

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Art-ful Perspectives Therapy, located at 265 South Randolph Avenue in Brea, California, offers a unique approach to healing old wounds and addressing inner child parts through a whole-body perspective. Therapist Rene Gallardo, LCSW, EMDR Certified Therapist Consultant in Training, focuses on establishing a strong internal alliance between the wisest self and the most wounded parts to promote compassion and understanding. Using Eye-Movement Desensitization & Reprocessing (EMDR) and Brainspotting (BSP) techniques, clients can process disturbing memories and challenging negative thoughts to improve overall functioning and mood. The therapy also includes brief interventions that empower clients to develop solutions geared towards the present and future.

Flow With It Therapy is a holistic wellness center located at 265 South Randolph Avenue in Brea, California. Our team of experienced therapists offers a range of services including massage therapy, acupuncture, yoga, and meditation to help clients achieve balance and harmony in their lives. Whether you are seeking relief from physical pain, emotional stress, or simply looking to improve your overall well-being, our dedicated practitioners are here to support you on your journey to optimal health. Come flow with us and experience the transformative power of healing touch and mindful movement.

Exclusive Performance Therapy is a premier institution located at 280 South State College Boulevard in Brea, California. Our team of highly skilled and experienced therapists are dedicated to providing top-notch care and personalized treatment plans to help our clients achieve their performance goals. Whether you are an athlete looking to improve your strength and flexibility, or someone recovering from an injury, we are here to help you reach your full potential. Our state-of-the-art facility offers a wide range of services including physical therapy, sports massage, and injury prevention programs. Visit us today to experience the difference that Exclusive Performance Therapy can make in your life.

People’s Care Behavioral Health is a leading institution located in Brea, California, dedicated to providing top-quality mental health services to individuals in need. Our team of experienced professionals offers a wide range of therapy and counseling services to help clients overcome their mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, we strive to create a safe and supportive environment where clients can feel comfortable and empowered on their journey towards healing. Visit us at 135 South State College Boulevard to learn more about how we can help you or a loved one achieve mental wellness.

Maricela Guzman, LCSW is a health institution located at 711 East Imperial Highway in Brea, California. Specializing in compassionate psychotherapy for adults dealing with anxiety, depression, and trauma (EMDR), Maricela Guzman is a bilingual psychotherapist dedicated to helping individuals on their journey to healing. With a focus on empowering clients to navigate through hardships and rebuild hope, Maricela Guzman offers evidence-based practices such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). If you are looking to manage stress, trauma, or relationship issues, Maricela Guzman, LCSW is here to support you in becoming the best version of yourself.

Modo Yoga LA is a gym and health institution located at 340 South La Brea Avenue in Los Angeles, California, United States. The facility offers a variety of yoga classes and workshops to help individuals improve their physical and mental well-being. Please note that there is only street parking available, with metered parking on La Brea Ave. Be mindful of parking restrictions during certain hours and days. Additionally, there is complimentary valet parking on site (Entrance on Aaron Avenue) on a first come, first served basis, as well as limited parking along Aaron Street. Bike racks are also available directly in front of the studio. Visit Modo Yoga LA for a rejuvenating yoga experience in a welcoming environment.