The 30 Best Mindful movement techniques in Tustin, California

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Felton Ninja Academy, located at 17612 17th Street, Tustin, California, is a top-notch health institution offering a range of programs for individuals of all skill levels. Our Ninja Warrior Parkour program combines body movement, creativity, strength, and agility to help students build self-confidence and skills. Led by Mr. Felton, a highly experienced coach, our academy also offers martial arts training to strengthen the mind, body, and spirit. Whether you're looking to improve your roundhouse kick or tackle American Ninja Warrior-style obstacles, Felton Ninja Academy is the place for you. Join us today and start your journey towards reaching your fullest potential. Schedule a free trial lesson now!

AMNA Dance is a dance institution located at 14711 Bentley Circle in Tustin, California, United States. Our company mantra is to shape children's lives through mindful teaching, fostering creativity, expression, and empowerment in a non-competitive and loving environment. We offer classes in Bollywood, Hip-Hop, Jazz, and Latin dance styles, focusing on technique and choreography. Our Exploring Toddlers division introduces young children to movement and music, building self-confidence and self-love. With a unique class program that includes mindful techniques like affirmations and meditation, students can discover their expression and create the best version of themselves. Membership is easy, and we offer free trial classes for those interested in experiencing our school. Additionally, our NO CHILD GETS TURNED AWAY policy allows us to nurture a child's passion for dance, regardless of their family's financial situation. Join us at AMNA Dance and inspire the world around you through the power of dance.

Integrative Somatic Psychotherapy is a holistic health institution located in Orange, California, United States. We offer a unique approach to therapy that combines traditional psychotherapy techniques with body-centered practices to address the interconnectedness of mind, body, and spirit. Our experienced therapists work with clients to explore and heal past traumas, manage stress, and promote overall well-being through a combination of talk therapy, mindfulness, movement, and touch-based interventions. Whether you are seeking relief from anxiety, depression, or chronic pain, our integrative somatic approach can help you achieve greater self-awareness, resilience, and emotional balance. Experience the healing power of mind-body connection at Integrative Somatic Psychotherapy.