The 30 Best Mindful movement techniques in Santa Rosa, California

13 results found

Movement Oasis is a health institution located at 1808 Empire Industrial Court in Santa Rosa, California, United States. Our oasis offers a variety of movement-based therapies and activities to improve physical and mental well-being. Whether you are looking to relieve stress, improve flexibility, or recover from an injury, our experienced instructors are here to guide you on your wellness journey. Join us at Movement Oasis and discover the transformative power of movement.

The Pain & Performance Clinic is a leading health institution located at 432 Aviation Boulevard in Santa Rosa, California, United States. Our dedicated team of healthcare professionals specializes in providing comprehensive care for individuals suffering from chronic pain and performance-related injuries. Using cutting-edge techniques and personalized treatment plans, we aim to help our patients achieve optimal health and well-being. Visit us today and take the first step towards a pain-free and active lifestyle.

Cynthia Calmenson, Feldenkrais Practitioner, located at 175 Concourse Boulevard in Santa Rosa, California, offers a unique approach to improving overall health and wellness. As a certified Feldenkrais Practitioner, Cynthia specializes in helping clients improve their movement patterns and enhance their physical and mental well-being through gentle, mindful exercises and techniques. Whether you are looking to alleviate pain, recover from an injury, or simply enhance your quality of life, Cynthia Calmenson can provide personalized care and guidance to help you achieve your health goals. With a focus on holistic healing and individualized treatment plans, Cynthia Calmenson, Feldenkrais Practitioner, is dedicated to helping you move with greater ease, comfort, and efficiency. Schedule a session today and experience the transformative benefits of Feldenkrais Method.

June Somatics is a health institution located in Santa Rosa, California, United States. Specializing in somatic therapy, they offer a range of services aimed at promoting holistic healing and wellness. Their team of experienced practitioners are dedicated to helping individuals improve their physical, emotional, and mental well-being through a variety of somatic techniques and practices. Whether you are looking to relieve chronic pain, reduce stress, or improve your overall quality of life, June Somatics is committed to supporting you on your journey to better health and vitality.

PHAS3 Martial Arts is a premier gym and health institution located at 575 Summerfield Road in Santa Rosa, California. With over 20 years of experience, we have been providing top-notch training for community members of all ages, from kids to adults. Our focus on self-discipline and impulse control sets us apart, helping our students excel in all areas of life. From improved focus and concentration to enhanced social skills, our martial arts classes offer a wide range of benefits. Our karate for kids classes in Sonoma County emphasize respect, courtesy, and self-control, leading to better grades, reduced ADD/ADHD issues, and improved behavior at home. For adults, our program offers a comprehensive approach to self-defense and physical fitness, with instructors who are dedicated to helping each student reach their full potential.

The Rapoport Performance Institute is a cutting-edge health institution located at 1801 Cleveland Avenue in Santa Rosa, California, United States. Our institute is dedicated to helping individuals achieve optimal physical and mental performance through a holistic approach to health and wellness. Our team of experts offers personalized programs and services to help our clients reach their goals and live their best lives. Whether you are looking to improve your fitness, nutrition, mental health, or overall well-being, the Rapoport Performance Institute is here to support you on your journey to better health.

Ananda Wellness Institute of Yogic Wisdom and Ayurveda is a serene and tranquil retreat located at 4378 Bennett Valley Road in Santa Rosa, California. This institute offers a comprehensive range of holistic healing practices rooted in ancient yogic wisdom and Ayurvedic principles. Our expert instructors and practitioners are dedicated to helping individuals achieve physical, mental, and spiritual well-being through personalized consultations, classes, workshops, and treatments. Whether you are seeking relief from stress, chronic pain, or simply wish to enhance your overall health and vitality, Ananda Wellness Institute provides a supportive and nurturing environment to help you on your journey to wellness. Come experience the transformative power of yoga and Ayurveda at our peaceful sanctuary in the heart of California's wine country.

White Crow Taiji is a health institution located at 1275 4th Street in Santa Rosa, California, United States. Specializing in the ancient Chinese martial art of Taiji, White Crow Taiji offers classes and workshops to promote physical and mental well-being through the practice of slow, deliberate movements and controlled breathing techniques. Whether you are a beginner looking to improve your balance and flexibility, or an experienced practitioner seeking to deepen your practice, White Crow Taiji provides a supportive and welcoming environment for individuals of all levels. Join us and discover the healing benefits of Taiji at White Crow Taiji.

Integral Way Tai Chi is a health-focused institution located at 6582 Meadowridge Drive in Santa Rosa, California. Our mission is to promote physical and mental well-being through the practice of Tai Chi, an ancient Chinese martial art known for its gentle movements and focus on balance and relaxation. Our experienced instructors are dedicated to helping students of all ages and fitness levels improve their strength, flexibility, and overall health. Join us at Integral Way Tai Chi and discover the transformative power of this holistic practice.

Traditional Aikido of Sonoma is a health institution located at 2045 Aberdeen Avenue in Santa Rosa, California, United States. We offer authentic Aikido training in a traditional setting, focusing on the principles of harmony, balance, and self-defense. Our experienced instructors guide students of all levels in developing physical fitness, mental discipline, and inner peace through the practice of this Japanese martial art. Join us at Traditional Aikido of Sonoma and embark on a journey towards holistic well-being and personal growth.

Somatic Science Consulting is a health institution located at 995 Wildwood Trail in Santa Rosa, California, United States. Our team of expert consultants specializes in the field of somatic science, offering personalized and evidence-based solutions for individuals seeking to improve their physical and mental well-being. Whether you are looking to address chronic pain, improve mobility, or enhance your overall quality of life, our knowledgeable staff is here to help. Contact us today to schedule a consultation and start your journey towards a healthier, happier you.

Gina Perine Medical Massage is a reputable health institution located at 5755 Mountain Hawk Drive in Santa Rosa, California, United States. Specializing in medical massage therapy, our skilled therapists provide personalized treatments to address a variety of health concerns such as chronic pain, injuries, stress, and muscle tension. With a focus on holistic healing and wellness, Gina Perine Medical Massage is dedicated to helping clients achieve optimal physical and mental well-being. Visit us today to experience the benefits of our therapeutic services.

Welcome to A Better Plumbing Company, your trusted plumbing partner located at 1410 Neotomas Ave, Santa Rosa, CA 95405. With over two decades of hands-on experience, Micah Vasey and his skilled team are committed to delivering superior plumbing solutions tailored to your needs. Whether it's routine maintenance, complex installations, or emergency repairs, we have the expertise to handle it all with precision and care. At A Better Plumbing Company, we pride ourselves on our integrity and transparency. Our old-school values ensure that you receive honest assessments and upfront pricing without any hidden fees or unnecessary recommendations. We understand the importance of trust, and we strive to build long-lasting relationships with our clients based on reliability and exceptional service.