The 30 Best Mindful movement techniques in Santa Monica, California

Luna Body and Mind is a health institution located in the vibrant city of Santa Monica, California, United States. Our facility offers a holistic approach to health and wellness, focusing on both the body and mind. Our team of experienced practitioners provide a range of services including yoga classes, meditation sessions, massage therapy, and nutrition counseling. Whether you are looking to improve your physical fitness, reduce stress, or simply relax and rejuvenate, Luna Body and Mind is dedicated to helping you achieve your health and wellness goals. Visit us today and begin your journey to a healthier, happier you.

Mind Body Heart Therapy is a holistic health institution located in the heart of Santa Monica, California. Our dedicated team of therapists and practitioners are committed to helping individuals achieve optimal wellness by addressing the interconnectedness of the mind, body, and heart. Through a variety of therapeutic modalities such as talk therapy, bodywork, and energy healing, we provide personalized care to support our clients on their journey to healing and self-discovery. Visit us at 1460 7th Street to experience the transformative power of Mind Body Heart Therapy.

Willow Spa, located at 3127 Santa Monica Boulevard in Santa Monica, California, is a holistic sanctuary offering a range of services including beauty treatments, clothing, health services, and spa treatments. Step inside our gates and escape the stresses of everyday life as you embark on a journey towards relaxation, healing, and rejuvenation. Our goal is to provide the best quality products and services at the most sustainable and organic way possible. At Willow Spa, we strive to nurture the connection between the body, mind, and earth to help balance your overall well-being. Visit us today to experience true holistic care in a tranquil and peaceful environment.

The Alexander Training Institute of Los Angeles is a renowned institution located at 1526 14th Street in Santa Monica, California. Our institute is dedicated to providing top-quality training in the Alexander Technique, a method designed to improve posture, movement, and overall well-being. Our experienced instructors are committed to helping students achieve their full potential through personalized instruction and hands-on guidance. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking advanced training, our institute offers a supportive and enriching environment for all levels. Join us at the Alexander Training Institute of Los Angeles and start your journey to a healthier and more balanced life today.

The School of Martial Arts-West LA, located at 11512 Santa Monica Boulevard in Los Angeles, California, offers a unique approach to martial arts training. Unlike traditional dojos that may focus solely on fighting or child care, our institution provides a third option: Real Martial Arts, taught with excellence. We blend the principles of tradition with a modern, scientific perspective on self-defense, ensuring that our students receive top-notch instruction. Our classes are designed to not only improve physical fitness but also to enhance self-defense skills and instill confidence and mindfulness. Whether you are interested in learning practical self-defense techniques, Kung Fu, or Brazilian Jiu Jitsu, our experienced instructors will guide you through a transformative martial arts journey.

The Shaolin Wugong and Taichi Academy is a renowned health institution located at 1732 21st Street in Santa Monica, California, United States. Specializing in the ancient arts of Shaolin Wugong and Taichi, this academy offers a unique and holistic approach to physical and mental well-being. With expert instructors and a serene environment, students can learn traditional martial arts techniques, improve their fitness levels, and cultivate inner peace. Whether you are a beginner or an advanced practitioner, the Shaolin Wugong and Taichi Academy provides a welcoming and supportive community for all who seek to improve their health and vitality.

Physical Therapyworks is a premier health institution located at 719 Santa Monica Boulevard in Santa Monica, California. Our dedicated team of skilled physical therapists is committed to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, Physical Therapyworks offers a comprehensive range of services to address a variety of musculoskeletal issues. Whether you're recovering from surgery, dealing with a sports injury, or looking to improve your mobility, our team is here to support you on your journey to better health. Visit us today and experience the difference that expert care can make in your recovery.

Bond Wright Bodymind Therapy is a holistic health institution located in the heart of Santa Monica, California. Specializing in body and mind therapy, our team of experts is dedicated to helping clients achieve optimal wellness and balance. From stress relief to pain management, our personalized approach focuses on treating the whole person. Visit us at 1247 7th Street to experience the transformative power of Bond Wright Bodymind Therapy.

EMDR Therapy is a leading health institution located at 3130 Wilshire Boulevard in Santa Monica, California, United States. Our dedicated team of therapists specializes in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a highly effective treatment for trauma, anxiety, and other mental health issues. With a focus on providing personalized care and support, we are committed to helping our clients achieve healing and emotional well-being. Visit us today to start your journey towards a healthier mind and body.

Body Rhythm is a gym and health institution located at 2114 Wilshire Boulevard, Santa Monica, California, United States. By providing your number, you consent to receive marketing/promotional/notification messages from Body Rhythm. Opt-out anytime by replying STOP. Do you feel fatigue after a long day of sitting at a desk? Do your joints feel stiff with limited range of motion? Does going for a long walk or hike leave you with sore hips or knees? At Body Rhythm, we aim to support our clients in restoring strength, gaining flexibility, and finding freedom in their movement. Our mission is to help you find ease in movement, with proper muscle and joint function through functional movement. Meet your coach online or in person during your free consult to be paired with the right program for your specific goals and situation. Learn how to uncover the forgotten function of your body and quickly take over free space by aligning the bones and enabling the strength within you to lead. Start your journey to becoming stronger, fitter, and doing the things you love at Body Rhythm. Enjoy our 8 session offer if you plan to start in January. Join us and experience the transformation in your body and movement with the guidance of our expert teachers like Shevi, who is described as a treasure and angel by many of our clients.

Contact Improv LA is a vibrant and inclusive community of dancers and movement enthusiasts located at 522 Santa Monica Boulevard in Santa Monica, California. Our institution is dedicated to exploring the art of contact improvisation through classes, workshops, jams, and performances. Whether you are a seasoned dancer or a complete beginner, Contact Improv LA welcomes you to join us in discovering the joy of spontaneous movement and connection. Come and experience the magic of improvisational dance in a supportive and creative environment.

Power Therapy LA is a leading health institution located at 2730 Wilshire Boulevard in Santa Monica, California. Our team of experienced therapists and health professionals are dedicated to providing personalized and effective therapy services to help you achieve optimal physical and mental well-being. Whether you are recovering from an injury, managing chronic pain, or seeking support for mental health issues, our team is here to support you on your journey to wellness. Visit us at Power Therapy LA to experience the power of healing and transformation.

Suzanne Cambou is a renowned health institution located at 1250 16th Street in Santa Monica, California. Specializing in providing top-notch medical care, Dr. Suzanne Cambou and her team are dedicated to improving the health and well-being of their patients. With a focus on personalized treatment plans and a compassionate approach, patients can trust in the expertise and professionalism of the staff at Suzanne Cambou. Whether you are in need of routine check-ups, specialized medical services, or ongoing care, this institution is committed to helping you achieve optimal health.

Healista Holistic Psychotherapy is a renowned health institution located at 2510 Main Street in Santa Monica, California, United States. Specializing in holistic approaches to mental health and well-being, our team of experienced therapists and counselors provide personalized and compassionate care to help clients heal and thrive. Our services encompass a wide range of therapeutic techniques, including traditional psychotherapy, mindfulness practices, art therapy, and more. At Healista, we are dedicated to supporting our clients on their journey towards emotional and psychological wellness, empowering them to live their best lives.

Premnazila Psychotherapy & Trauma Healing is a leading institution located at 2904B Colorado Avenue in Santa Monica, California, United States. Specializing in mental health and trauma healing, our dedicated team of professionals provides a safe and supportive environment for individuals seeking therapy and counseling services. With a holistic approach to healing, we offer personalized treatment plans to help clients navigate through their emotional challenges and overcome past traumas. Our goal is to promote mental well-being and empower individuals to lead fulfilling and balanced lives. Visit us today to begin your journey towards healing and transformation.