The Best Mindful movement practices in San Rafael, California
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Tamalpa Institute
Located in San Rafael, California, the Tamalpa Institute was founded in 1978 by dance and expressive arts therapy pioneers Anna Halprin and Daria Halprin. This internationally recognized institution offers unique classes and programs throughout the year for individuals looking to incorporate creativity through movement, dance, and expressive arts therapy into their personal lives and professional practices. The institute also trains and empowers future leaders to use dance and expressive arts as a catalyst for change and transformation in their communities and beyond. One of the institute's online series, "Reimagining Demeter: Moving the Mother Archetype Forward in Art and Life," guides participants to explore their connections to the story of Demeter through the Tamalpa Life/Art Process. Other workshops, such as "Movement Ritual & Dance Explorations" and "Spring Self-Portraits," offer supportive and artful practices for personal growth and healing.
Bay Marin Aikido Inc
Bay Marin Aikido Inc is a renowned health institution located at 1345 Vía Sessi, San Rafael, California, United States. Specializing in the practice of Aikido, a Japanese martial art that focuses on self-defense techniques and spiritual development, Bay Marin Aikido Inc offers classes and training sessions for individuals of all skill levels. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, mental focus, and overall well-being. Join us at Bay Marin Aikido Inc and discover the transformative power of Aikido.
Marin Massage Therapy
Marin Massage Therapy, located at 4340 Redwood Highway in San Rafael, California, offers a variety of massage therapies including Thai deep tissue, Swedish, and Manual Lymphatic Drainage. These therapies provide a range of benefits such as stress and anxiety reduction, pain relief, improved flexibility, and enhanced circulation. Our skilled therapists combine gentle stretching with massage to increase range of motion and improve posture. We focus on specific areas of concern based on your preferences. Massage therapy can help with pain and stress relief, detoxification, improved circulation, and reduced inflammation. We understand the importance of relaxation and will tailor a treatment plan to address your needs and goals. Our premium massages are offered at reasonable prices, and we are dedicated to providing exceptional service to our customers. Visit us at 4340 Redwood Hwy, Suite D-314, San Rafael, CA 94903, and treat yourself to a rejuvenating massage. We are open Monday to Thursday from 10am to 5pm, Friday to Saturday from 10am to 6pm, and Sundays by appointment. Experience the healing of body, mind, and spirit at Marin Massage Therapy.
Body Positive
Body Positive is a health institution located at 605 B Street in San Rafael, California. Our mission is to promote body positivity and provide support for individuals of all shapes, sizes, and backgrounds. We offer a range of services aimed at improving physical and mental well-being, including nutrition counseling, fitness classes, and mental health support. Our team of professionals is dedicated to creating a welcoming and inclusive environment where everyone can feel comfortable and empowered to take control of their health. Join us at Body Positive and start your journey towards a healthier, happier you.
Still Point Therapy
Still Point Therapy is a renowned health institution located in San Rafael, California, United States. Specializing in various therapeutic techniques, our skilled practitioners are dedicated to helping individuals achieve optimal health and well-being. Whether you are seeking relief from chronic pain, stress management, or simply looking to relax and rejuvenate, our team is committed to providing personalized care tailored to your specific needs. Experience the healing power of Still Point Therapy and embark on a journey towards a healthier, more balanced life.
Enriching Lives through Music
Enriching Lives through Music is a non-profit organization based in San Rafael, California, dedicated to providing music education and experiences to individuals of all ages and backgrounds. Our mission is to enrich lives through the power of music, offering a wide range of programs and classes to inspire creativity, foster personal growth, and build community connections. Located at 2955 Kerner Boulevard, our institution is committed to creating a welcoming and inclusive environment where everyone can discover the joy of music and develop their skills in a supportive and nurturing setting. Join us in our mission to spread the gift of music and make a positive impact in the lives of individuals throughout the San Rafael area and beyond.
Center For Balance
Center For Balance is a premier gym and health institution located at 712 D Street in San Rafael, California. Our goal is to help individuals achieve optimal physical and mental well-being through a holistic approach to fitness and wellness. Our state-of-the-art facility offers a wide range of fitness classes, personalized training programs, and wellness services to help you reach your health goals. Whether you are looking to improve your strength, flexibility, balance, or overall health, our experienced team of trainers and instructors are here to support you every step of the way. Join us at Center For Balance and start your journey towards a healthier and happier life today.
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