The 30 Best Mindful living workshops in Vista, California

Vista De Luna is a charming institution located at 588 North Mollison Avenue in El Cajon, California, United States. This establishment offers a serene and peaceful atmosphere, perfect for those seeking relaxation and rejuvenation. With a focus on wellness and holistic healing, Vista De Luna provides a range of services including massage therapy, yoga classes, meditation sessions, and alternative healing treatments. Whether you are looking to unwind after a long day or seeking to improve your overall well-being, Vista De Luna is the ideal destination for self-care and self-discovery. Come visit us and experience a little slice of tranquility in the heart of El Cajon.

The Living Reiki Institute, located at 353 3rd Avenue in Chula Vista, California, is a health institution dedicated to promoting the practice of Reiki for life. They offer natural medicine, therapies, meditation groups, courses of different levels, training, and certification in the art of Reiki. Whether you are looking to improve your own well-being or become a certified practitioner, the Living Reiki Institute is the place to start your journey towards holistic healing.

Sierra Childbirth Institute is a unique health school located at 2436 Loma Vista Drive in Sacramento, California. Our approach to supporting families through birth is different from traditional methods. Whether you are an aspiring doula, midwife, nurse, or simply looking for support and education, SCI offers a variety of workshops, classes, and mentoring programs to meet your needs. Our holistic, evidence-based perspective on birth and postpartum care is provided in a comfortable learning environment, with both in-person and online training options available. Our small class sizes ensure a personalized experience for all students, allowing for a deeper understanding of the emotional and spiritual nature of birth.

Transformative Wellness is a luxurious beauty salon, health, and spa located at 138 Civic Center Drive in Vista, California. Our mission is to provide a holistic approach to wellness, focusing on transforming your mind, body, and spirit. Our expert staff offers a wide range of services including massages, facials, body treatments, and beauty services to help you look and feel your best. Come indulge in a relaxing and rejuvenating experience at Transformative Wellness and let us help you achieve total wellness.

Cal-a-Vie Health Spa, located at 29402 Spa Havens Way in Vista, California, is a luxurious and intimate wellness retreat nestled among grapevines and lavender fields. Voted one of the "Top 10 Best Spas in the World" by Condé Nast Traveler Readers' Choice Awards, this spa offers a unique experience for the mind, body, and spirit. Check-ins are available on select days, and a minimum stay of three nights is required. Guests can enjoy gourmet meals, fitness classes, nutrition workshops, and spa treatments included in their packages. The spa combines European spa philosophies with Californian concepts of fitness, health, and nutrition to create a new standard of beauty and elegance.

Mater Dei Juan Diego Academy, located at 1615 Mater Dei Drive in Chula Vista, California, is a school that is committed to providing an exceptional bilingual Catholic education. As the first TK-8 Catholic dual-language school in San Diego County, Mater Dei Catholic Elementary focuses on developing the whole child to live a Christ-centered life through academic excellence and innovation. The institution strives to educate the next generation of faith-filled, bilingual, global leaders. In addition to academic excellence, Mater Dei Juan Diego Academy also places a strong emphasis on mental health and social-emotional wellbeing. The MDCE Virtual Wellness Room is a space where students, staff, and families can access resources, tools, and strategies to help manage stresses and anxieties. It is important to take the necessary time to focus on mental health in order to calm the mind, body, and spirit.

Mindbodyology: Integrative Mental Health & Wellness is a groundbreaking institution located at 440 South Melrose Drive, Vista, California, United States. Founded and directed by Shaliss Padilla, MA, LMFT, a Holistic Psychotherapist and Mindbodyologist™, the institution integrates the best of both conventional Western and Eastern mind-body oriented counseling methods. At Mindbodyology, clients have access to a wide variety of group therapy options for Anxiety, Depression, Codependency, Narcissistic Abuse, and Toxic Relationship Recovery. Workshops are also available to improve vitality, well-being, mental health, and knowledge of healthy, balanced living.

John Fredette, M.A., LMFT is a licensed Marriage and Family Therapist located in Vista, California, United States. Specializing in various issues such as marital therapy, parenting, anxiety, depression, and more, John Fredette believes in approaching therapy from a spiritual perspective. As an ordained permanent deacon in the Catholic Church, he values meeting his clients where they are and creating a trusting relationship to facilitate positive change. With a background in working with marginalized populations, individuals struggling with addiction, and couples facing relationship challenges, John Fredette is dedicated to helping clients better understand themselves and address their difficulties. Through active participation in the therapeutic process and a willingness to change thoughts, feelings, and behaviors, clients can experience growth and healing. Offering workshops on relationship skills and certified as a Domestic Violence Counselor, John Fredette is passionate about helping individuals improve their relationships and lead more fulfilling lives. Contact John Fredette, MFT at thisisthedaytherapy@gmail.com or 760-385-8048 to schedule an appointment and start your journey towards good mental health today.

Lex A. Velarde EPS Therapy is a holistic health institution located in Chula Vista, California. We specialize in Emotional, Physical, and Spiritual Therapy to help individuals achieve overall well-being and balance in their lives. Our experienced therapists provide personalized treatment plans to address each client's unique needs and goals. Whether you are seeking relief from emotional distress, physical pain, or spiritual guidance, our team is dedicated to supporting you on your journey to healing and self-discovery. Visit us at 2566 Catamaran Way to start your path to a healthier and happier life.

The Center for Wholeness is a premier health institution located at 3231 Business Park Drive in Vista, California, United States. Our mission is to promote overall well-being and healing through a holistic approach to health. Our experienced team of professionals offers a wide range of services including integrative medicine, nutrition counseling, mental health therapy, and alternative healing therapies. At The Center for Wholeness, we believe in treating the whole person - mind, body, and spirit - to achieve optimal health and wellness. Visit us today and take the first step towards a healthier, more balanced life.

StarVista's Women's Enrichment Center is a health institution located at 335 Quarry Road in San Carlos, California, United States. This center is specifically designed to cater to the unique needs of women in recovery, addressing both substance use and mental health issues. With the help of the WEC community, clients are supported in healing from their past, connecting with their strengths and dreams, and learning valuable skills for living a values-driven life. The services offered include initial screening, individual and group therapy, family therapy, assessments, door-to-door van transportation, case management, and a nutritious lunch. The program is managed by Daniella Navarrete, AMFT, and is licensed by the State Department of Health Care Services. StarVista is a nonprofit organization dedicated to providing support and resources for women in need.

Located at 13315 Washington Boulevard in Los Angeles, California, the institution is dedicated to promoting health and well-being. With the belief that "He who has health, has hope. He who has hope, has everything," the institution offers a range of services aimed at improving physical and mental wellness. Conveniently situated just 10 minutes away from Playa Vista, Marina Del Rey, and Mar Vista, and 15 to 25 minutes from the South Bay area and West LA, it is easily accessible to those seeking to prioritize their health. Visit us today and take the first step towards a healthier and more hopeful future.

Welcome to Nourishments Health Studio, your premier destination for holistic wellness located in the heart of Ventura, California. Situated at 4080 Loma Vista Road, our studio is dedicated to nurturing your body, mind, and spirit through a wide array of health-focused services. We specialize in personalized wellness plans that cater to your unique needs, ensuring a path to optimal health and vitality. At Nourishments Health Studio, we believe in the transformative power of holistic health practices. Our experienced team of professionals is committed to providing you with the highest quality care, offering services that include nutritional counseling, fitness classes, yoga, meditation, and more. Whether you're looking to rejuvenate your body, find mental clarity, or embark on a new wellness journey, we are here to support and guide you every step of the way.

Welcome to Vinia (MCWR) - Empowering Leaders for Kingdom Movement Located at 161 Plaza La Vista, Camarillo, California, Vinia (MCWR) is more than just a church; it's a vibrant place of worship and a community dedicated to nurturing leadership and personal growth. At Vinia, we understand the challenges and uncertainties that come with leadership roles, both in personal and professional spheres. That's why we offer a unique coaching experience designed to develop a Life Impact Plan tailored to your journey.