TOP 30 Mindful living workshops in Sacramento, California

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Welcome to Mindful Miracle, a unique school located at 1001 I Street in Sacramento, California. Our institution is dedicated to providing a nurturing and inclusive learning environment where students can develop their minds, bodies, and spirits. At Mindful Miracle, we believe in the power of mindfulness and holistic education to help students reach their full potential. Our curriculum integrates traditional academic subjects with mindfulness practices, meditation techniques, and physical activities to promote overall well-being and personal growth.

Mind and Body Counseling is a holistic health institution located at 5960 South Land Park Drive in Sacramento, California. Our dedicated team of counselors and therapists are committed to providing comprehensive care that addresses both mental and physical well-being. We offer a range of services including individual therapy, group counseling, and wellness workshops to help clients achieve balance and harmony in their lives. Our goal is to empower individuals to overcome challenges, improve their mental health, and enhance their overall quality of life. Visit us at Mind and Body Counseling for personalized care that nurtures both your mind and body.

Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.

Sierra Childbirth Institute is a unique health school located at 2436 Loma Vista Drive in Sacramento, California. Our approach to supporting families through birth is different from traditional methods. Whether you are an aspiring doula, midwife, nurse, or simply looking for support and education, SCI offers a variety of workshops, classes, and mentoring programs to meet your needs. Our holistic, evidence-based perspective on birth and postpartum care is provided in a comfortable learning environment, with both in-person and online training options available. Our small class sizes ensure a personalized experience for all students, allowing for a deeper understanding of the emotional and spiritual nature of birth.

Tameka Jackson, PHD is a health institution located at 1531 Corporate Way in Sacramento, California, United States. Dr. Tameka Jackson offers therapy services to help individuals embark on their path towards healing and wholeness. Therapy provides a safe space to process and release emotions, ultimately leading to hope, healing, and transformation. Dr. Jackson is passionate about helping individuals find their authentic voice and live out their soul's vision. In addition to individual therapy services, Tameka Jackson, PHD also offers wellness workshops and groups specifically tailored for Black women through the C.O.R.E. Love program. These workshops focus on self-care topics such as gratitude, self-compassion, mindfulness, boundaries, and joy, advocating for authentic living and radical self-love.

Making A Difference Counseling, located at 2435 Albatross Way in Sacramento, California, is a health institution that offers outreach programs for youth, adults, veterans, and the homeless. Operating under the acronym M.A.D. Ministries, which stands for Making a Difference, the institution focuses on providing valuable counseling resources to those in need. The institution's mission is to develop relationships with youth and teens through education and mentorship, offering them healthy friendships and role models. They also provide a safe space for veterans to share and learn, as well as outreach programs for the homeless, including feeding, clothing, and empowering those in need with resources.

Welcome to Unity of Monterey Bay, a vibrant and inclusive spiritual community located at 601 Madison Street, Monterey, California. As a cherished place of worship, we warmly welcome individuals from all walks of life who are seeking a deeper understanding of their spiritual nature and a connection to the divine. At Unity of Monterey Bay, we believe in the power of collective consciousness and the transformational journey of spiritual awakening. Our mission is to support one another in recognizing the Truth of our Being, understanding that each of us is an individualized expression of God. We honor diverse religious and spiritual traditions, embracing the idea that all paths grounded in love ultimately lead to God.