Mindful exercise in Arcata, California

Welcome to Rob Thompson Massage, your serene retreat for relaxation and rejuvenation located in the heart of Arcata. Nestled at 739 10th Street, our tranquil space is designed to offer a haven from the everyday hustle and bustle, allowing you to unwind and restore balance to your body and mind. At Rob Thompson Massage, we pride ourselves on providing personalized massage therapy tailored to meet each client’s unique needs. Whether you’re seeking relief from stress, tension, or chronic pain, or simply looking to indulge in some much-needed self-care, our skilled and compassionate therapist, Rob Thompson, is here to help you achieve optimal well-being.

Welcome to the Arcata Zen Group, a serene place of worship located at 740 Park Avenue, Arcata, California. Nestled in the heart of Arcata, our group offers a peaceful sanctuary for individuals seeking spiritual growth and mindfulness through the practice of Zen Buddhism. We provide a welcoming environment for both beginners and experienced practitioners to explore meditation, teachings, and the principles of Zen. Join us for regular meditation sessions, workshops, and community gatherings designed to foster inner peace and enlightenment. Whether you're looking to deepen your practice or simply find a moment of tranquility, the Arcata Zen Group is here to support your spiritual journey. Discover the path to mindfulness and harmony with us today.

Radiant Mind Movement is a health and wellness institution located at 1460 G Street in Arcata, California. Our mission is to promote mental and physical well-being through movement, mindfulness, and holistic practices. We offer a variety of classes and workshops focused on yoga, meditation, breathwork, and other mind-body techniques to help individuals achieve a state of radiant health and inner peace. Join us at Radiant Mind Movement and embark on a transformative journey towards a healthier and more balanced life.

Pacific Mindfulness is a health institution located at 822 G Street in Arcata, California. Our mission is to promote mindfulness, dharma, and waking up each day through various programs and services. Our experienced team of professionals is dedicated to helping individuals cultivate a sense of peace, clarity, and well-being in their lives. Join us at Pacific Mindfulness to embark on a journey of self-discovery and personal growth.

Ayurvedic Living School is a holistic wellness institution located in the heart of Arcata, California. Our school offers a unique blend of traditional Ayurvedic teachings, fitness classes, health consultations, and a store stocked with natural remedies and products. Our experienced instructors and practitioners are dedicated to helping you achieve optimal health and well-being through the ancient wisdom of Ayurveda. Whether you are looking to improve your physical fitness, mental clarity, or overall vitality, Ayurvedic Living School is here to support you on your journey to a healthier, happier life. Visit us at 1433 11th Street and start your path to holistic wellness today.

Soma Yoga Institute is a premier health and wellness center located in the heart of Arcata, California. Our institute offers a wide range of yoga classes and workshops designed to promote physical and mental well-being. Our experienced instructors provide personalized guidance and support to help you achieve your fitness goals. Whether you are a beginner or an experienced yogi, Soma Yoga Institute has something to offer for everyone. Join us at 101 H Street and experience the transformative power of yoga in a welcoming and nurturing environment.

Intentional Fitness is a premier gym and health institution located at 1125 16th Street in Arcata, California. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and state-of-the-art equipment. With a focus on intentional and purposeful exercise, our expert trainers are committed to guiding and supporting members on their journey to optimal health and wellness. Join us at Intentional Fitness and take the first step towards a healthier, happier you.

Welcome to Steamroller Massage, your premier destination for relaxation and rejuvenation in the heart of Arcata, California. Conveniently located at 655 F Street, our tranquil spa offers a sanctuary from the hustle and bustle of everyday life. At Steamroller Massage, we believe in the power of touch to heal and revitalize both body and mind. Our skilled therapists are dedicated to providing personalized massage experiences that cater to your unique needs. Whether you're seeking relief from stress, tension, or chronic pain, or simply looking to indulge in a moment of self-care, our diverse range of massage therapies will leave you feeling refreshed and renewed.

Om Shala Yoga is a serene and welcoming yoga institution located at 101 H Street in Arcata, California. This gym and health center offers a variety of classes and workshops for practitioners of all levels, from beginners to advanced yogis. The spacious studio is filled with natural light and calming energy, making it the perfect place to unwind and rejuvenate both body and mind. Whether you're looking to improve your flexibility, strength, or overall well-being, Om Shala Yoga has something for everyone. Come join us on a journey to greater health and happiness.

Zen is a peaceful and serene institution located at 1091 H Street in Arcata, California. Our store offers a wide range of products to help you create a harmonious and balanced living space. From stylish clothing and unique jewelry to beautiful home goods, Zen has everything you need to enhance your lifestyle. Visit us today and experience the tranquility and beauty of our store.

Eileen Bell Therapeutic Massage is a health institution located at 1448 G Street in Arcata, California, United States. They offer a range of massage therapy services aimed at promoting relaxation, reducing stress, and addressing specific physical issues. With a focus on holistic healing and individualized treatment plans, Eileen Bell Therapeutic Massage provides a tranquil and welcoming environment for clients to rejuvenate their mind, body, and spirit. Whether you are seeking relief from chronic pain or simply looking to unwind, their skilled therapists are dedicated to helping you achieve optimal health and well-being.

Vital Flow Cleansing & Neurofeedback is a premier health and spa institution located at 1085 I Street in Arcata, California. Our facility offers a unique combination of services aimed at promoting overall well-being and vitality. Through our cleansing programs and neurofeedback therapy, we strive to help our clients achieve optimal physical and mental health. Our experienced staff is dedicated to providing personalized care and support to help individuals reach their wellness goals. Visit us at Vital Flow Cleansing & Neurofeedback for a rejuvenating and transformative experience.

UpRight Movement is a health institution located in Arcata, California, United States. Our mission is to promote physical well-being and overall health through a variety of movement-based therapies and exercises. Our experienced team of professionals is dedicated to helping individuals improve their posture, strength, flexibility, and overall quality of life. Whether you are recovering from an injury, looking to prevent future health issues, or simply wanting to enhance your fitness level, UpRight Movement is here to support you on your journey to better health. Visit us at 145 South G Street and start your path to a healthier, more active lifestyle today.

Solshine Pilates is a premier gym and health institution located at 901 8th Street in Arcata, California. Specializing in the practice of Pilates, our experienced instructors are dedicated to helping clients achieve their fitness goals through mindful movement and strength training. Whether you're a beginner or an experienced practitioner, Solshine Pilates offers a welcoming and supportive environment for all levels. Join us and experience the transformative benefits of Pilates on your mind, body, and spirit.

Tosha Yoga is a serene and welcoming yoga studio located at 1251 9th Street in Arcata, California. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga classes, Tosha Yoga also provides workshops, retreats, and wellness programs to promote physical and mental well-being. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Tosha Yoga is the perfect place to achieve your health and fitness goals. Join us at our peaceful studio and experience the transformative power of yoga in a supportive and inclusive community.

Mana Breath & Bodywork is a premier wellness institution located in the heart of Arcata, California. Our facility offers a unique blend of gym facilities, health services, and spa treatments to help you achieve optimal well-being. Whether you're looking to improve your fitness, relax and unwind with a massage, or rejuvenate your body with a spa treatment, Mana Breath & Bodywork has something for everyone. Come visit us at 735 12th Street and experience the ultimate in health and wellness services.

SoulFire Vitality is a cutting-edge gym and health institution located at 5720 West End Road in Arcata, California, United States. Our mission is to provide a holistic approach to wellness by offering a wide range of fitness classes, personal training sessions, and nutrition counseling. Our state-of-the-art facility is equipped with top-of-the-line equipment and our experienced staff is dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, SoulFire Vitality is the place for you. Come visit us and ignite your soul with vitality today!

Welcome to Amanda Melendrez, Certified Massage Therapist, your oasis of relaxation and rejuvenation in the heart of Arcata, California. Conveniently located at 940 9th Street, our tranquil space is dedicated to providing you with a personalized and transformative massage experience. Amanda Melendrez, a certified massage therapist, brings a wealth of expertise and a passion for holistic wellness to every session. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of peace, Amanda's skilled hands and intuitive approach will guide you toward enhanced well-being.

Old School Hot Yoga is a premier yoga and fitness institution located in Arcata, California. Our gym is dedicated to providing a traditional hot yoga experience in a welcoming and inclusive environment. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Join us at 740 15th Street for a transformative workout that will leave you feeling refreshed and rejuvenated.

Sun Yi's Academy of Tae Kwon Do is a premier martial arts institution located at 1215 Giuntoli Lane in Arcata, California. Specializing in the ancient Korean art of Tae Kwon Do, our academy offers top-notch training in self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Sun Yi's Academy of Tae Kwon Do and start your journey towards a healthier mind and body today.

NorCal Massage is a premier massage therapy institution located at 1215 Giuntoli Lane in Arcata, California. Our skilled and experienced therapists provide a range of therapeutic massage services to help you relax, unwind, and rejuvenate. Whether you're seeking relief from muscle tension, stress, or simply looking to pamper yourself, NorCal Massage offers personalized treatments to meet your individual needs. Our tranquil and welcoming environment ensures a peaceful and healing experience. Book your appointment today and experience the benefits of professional massage therapy at NorCal Massage.

Welcome to Fit Nor Cal, your premier destination for fitness and wellness in Arcata, California. Conveniently located at 1049 Samoa Boulevard, our state-of-the-art facility is designed to cater to all your health and fitness needs. Whether you are a seasoned athlete or just starting your fitness journey, Fit Nor Cal offers a welcoming and supportive environment for everyone. Our gym is equipped with the latest workout machines, free weights, and functional training equipment, ensuring you have everything you need to achieve your fitness goals. We also offer a variety of group classes, including yoga, pilates, and high-intensity interval training, led by experienced and certified instructors who are passionate about helping you succeed.

Jennifer F. Taylor, PhD is a reputable health institution located at 1433 11th Street in Arcata, California, United States. Led by the experienced Dr. Jennifer F. Taylor, this institution provides top-quality healthcare services to patients in the area. With a focus on holistic wellness and personalized care, patients can trust in the expertise and dedication of the staff at Jennifer F. Taylor, PhD. Whether you are seeking preventive care, treatment for a specific health concern, or simply looking to improve your overall well-being, this institution is committed to helping you achieve your health goals. Visit Jennifer F. Taylor, PhD today and experience compassionate care in a welcoming environment.

Lezlie Scaliatine, PSYD is a reputable health institution located at 785 18th Street in Arcata, California, United States. Led by experienced psychologist Dr. Lezlie Scaliatine, the institution offers a range of psychological services to help individuals improve their mental health and well-being. With a focus on providing personalized care and effective treatment plans, Lezlie Scaliatine, PSYD is dedicated to helping clients overcome challenges and achieve their therapeutic goals.

Dr. Joy Peterson is a reputable health institution located at 801 Crescent Way in Arcata, California, United States. With a focus on providing high-quality and compassionate care to patients, Dr. Joy Peterson offers a range of medical services to address various health concerns. The institution is known for its experienced healthcare professionals, state-of-the-art facilities, and commitment to improving the well-being of individuals in the community. Whether you are seeking routine check-ups, specialized treatments, or wellness programs, Dr. Joy Peterson is dedicated to helping you achieve optimal health and wellness.

Humboldt Tai Chi is a health institution located on Samoa Boulevard in Arcata, California, United States. We offer classes and workshops in the ancient Chinese martial art of Tai Chi, focusing on improving physical health, mental well-being, and overall balance. Our experienced instructors provide personalized guidance to students of all levels, helping them to cultivate strength, flexibility, and inner peace through the practice of Tai Chi. Join us at Humboldt Tai Chi and embark on a journey towards holistic wellness and harmony.

Om Shala Yoga is a peaceful and welcoming yoga institution located at 858 10th Street in Arcata, California, United States. This gym and health center offers a variety of yoga classes for all levels, from beginners to advanced practitioners. The experienced instructors at Om Shala Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve your overall health, Om Shala Yoga has something for everyone. Come join us and experience the transformative power of yoga at Om Shala Yoga.

Marcella Bixler, LPCC is a health institution located at 1085 I Street, Arcata, California, United States. Marcella Bixler, a Licensed Professional Clinical Counselor, believes in the power of unconditional self-acceptance as the first step towards healing. By providing a safe space for clients to be heard and accepted, she helps them learn self-acceptance and make the changes they are seeking. Therapy at Marcella Bixler, LPCC focuses on identifying strengths and qualities in clients, rather than just focusing on what needs to be fixed. Through guided imagery, examinations of beliefs, and practice assignments, clients are able to explore themselves and break free from limitations of the past. Join Marcella Bixler on a journey towards healing and self-discovery.

Welcome to Ellen Weiss, MD, located at 770 10th Street, Arcata, California 95521. We are a dedicated healthcare provider committed to offering exceptional medical services to our community. Our practice is part of the Open Door Community Health Centers, a network renowned for promoting social justice and human dignity through patient-centered care that enhances the health and well-being of our patients, community, and staff. At Ellen Weiss, MD, we are pleased to introduce our new pharmacy service, Open Door Rx, now available for both private and Medicare patients. For more information, please contact us at (707) 268-3510.

Welcome to the Open Door Community Health Center Administrative Offices, located at 1275 8th Street, Arcata, California 95521. As a local government office, we are dedicated to providing exceptional healthcare services to our community across California’s North Coast. Our mission is to promote social justice and human dignity through patient-centered care that enhances the health and well-being of our patients, community, and staff. Introducing Open Door Rx, our new pharmacy service available to both private and Medicare patients. For more information, please contact us at (707) 268-3510. Remember to bring your immunization card when attending your vaccine appointment.