TOP 30 Best Mind body wellness programs in Redondo Beach, California

BeachMama Wellness is a health institution located at 234 South Pacific Coast Highway in Redondo Beach, California. Our mission is to provide a nurturing and supportive environment for women to achieve optimal physical and mental well-being. We offer a variety of holistic health services including yoga classes, nutrition counseling, massage therapy, and mindfulness workshops. Our experienced team of practitioners are dedicated to helping women of all ages and fitness levels reach their health and wellness goals. Visit BeachMama Wellness today and take the first step towards a healthier and happier you.

Embody Wellness Physical Therapy is a leading health institution located at 607 South Broadway in Redondo Beach, California, United States. Our team of dedicated and experienced therapists are committed to helping our clients achieve their wellness goals through personalized and comprehensive physical therapy services. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our team is here to support you every step of the way. At Embody Wellness Physical Therapy, we prioritize your well-being and provide a comfortable and welcoming environment for all of our clients. Book an appointment with us today and start your journey towards better health and wellness.

Welcome to Tom Ram: Personal Training & Wellness Coaching, your premier destination for fitness and well-being in the heart of Redondo Beach, California. Located at 214 Calle Miramar, our facility offers a personalized approach to health and fitness, designed to help you achieve your goals and enhance your overall quality of life. At Tom Ram, we believe that wellness is a holistic journey. Our expert trainers and coaches are dedicated to providing customized fitness programs tailored to your unique needs and aspirations. Whether you're looking to build strength, improve flexibility, lose weight, or enhance your athletic performance, we have the expertise to guide you every step of the way.

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

Body Renewal Therapy is a leading health institution located in the heart of Redondo Beach, California. Our team of experienced physiotherapists is dedicated to helping our clients achieve their optimal health and wellness goals. We offer a wide range of therapeutic services, including personalized treatment plans, hands-on therapy, and exercise programs tailored to each individual's needs. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall well-being, Body Renewal Therapy is here to support you on your journey to a healthier, happier life. Visit us at 609 North Pacific Coast Highway and let us help you renew your body and rejuvenate your spirit.

Mind Balance, Inc is a leading health institution located at 116 South Catalina Avenue in Redondo Beach, California. Our dedicated team of professionals is committed to helping individuals achieve mental and emotional well-being through a variety of therapeutic services and programs. We offer counseling, therapy, and mindfulness practices to promote balance and harmony in the mind and body. At Mind Balance, Inc, we strive to empower our clients to overcome challenges, improve their quality of life, and achieve a greater sense of inner peace. Visit us today and take the first step towards a healthier, more balanced life.

Welcome to Hydration Room | Redondo Beach, your premier destination for health and wellness in the heart of Redondo Beach, California. Conveniently located at 1882 1/2 South Pacific Coast Highway, our spa offers a serene escape where you can rejuvenate your mind, body, and spirit. At Hydration Room, we specialize in providing innovative health solutions tailored to meet your individual needs. Our expert team of healthcare professionals is dedicated to enhancing your well-being through a range of services, including IV hydration therapy, vitamin injections, and wellness consultations. Whether you're looking to boost your energy, recover from illness, or simply maintain optimal health, our personalized treatments are designed to help you feel your best.

Welcome to Flow of Life Wellness, your sanctuary for holistic health and rejuvenation located in the heart of Redondo Beach, California. Nestled at 713 South Pacific Coast Highway, our wellness center is dedicated to nurturing your mind, body, and spirit through a range of personalized health services. At Flow of Life Wellness, we believe that true well-being is achieved through a harmonious balance of physical, mental, and emotional health. Our expert practitioners offer a variety of services designed to cater to your unique needs, including therapeutic massage, acupuncture, yoga, and nutrition counseling. Each service is crafted to promote healing, enhance vitality, and support your journey towards a healthier, more balanced life.

Welcome to Syn Wellness Center, your premier destination for holistic health and wellness in the heart of Redondo Beach, California. Conveniently located at 233 Avenida Del Norte, our center is dedicated to providing comprehensive healthcare solutions tailored to your individual needs. Our team of experienced professionals is committed to promoting your overall well-being through a range of services that blend traditional and modern medical practices. Whether you're seeking preventative care, treatment for specific health concerns, or simply looking to enhance your quality of life, Syn Wellness Center offers a compassionate and personalized approach. Visit us today and embark on your journey to optimal health and vitality.

Welcome to Beach Cities Medicine: David H. Wallis, MD, where personalized care meets exceptional expertise. Located at 520 North Prospect Avenue in Redondo Beach, California, our practice is dedicated to providing comprehensive health services tailored to the unique needs of each patient. Dr. David Wallis, a board-certified and fellowship-trained family and sports medicine physician, has been serving the South Bay community for nearly two decades. With a rich background in working with athletes at all levels, including professional teams like the Los Angeles Dodgers and the US National Soccer Team, Dr. Wallis brings unparalleled experience to his new practice. His academic achievements include graduating magna cum laude from UCLA and completing a fellowship in Primary Care Sports Medicine.

Welcome to Purnam Wellness, your sanctuary for holistic health and rejuvenation, conveniently located at 244 Redondo Avenue, Long Beach, California. At Purnam Wellness, we are dedicated to nurturing your mind, body, and spirit through a comprehensive range of wellness services designed to promote balance and well-being. Our expert team of practitioners offers a variety of treatments, including massage therapy, acupuncture, yoga classes, and nutritional counseling, all tailored to meet your individual needs. Whether you're seeking relief from stress, pain management, or simply looking to enhance your overall health, Purnam Wellness provides a serene and supportive environment to help you achieve your wellness goals.

Welcome to Psycho's Body Shop, your premier destination for fitness and health in the heart of Redondo Beach, California. Conveniently located at 225 South Pacific Coast Highway, our gym offers a welcoming and dynamic environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your wellness journey, our state-of-the-art facilities and expert trainers are here to support and motivate you every step of the way. At Psycho's Body Shop, we pride ourselves on offering a diverse range of classes and personalized training programs designed to help you achieve your health and fitness goals. From high-intensity interval training and strength conditioning to yoga and pilates, our comprehensive schedule ensures there's something for everyone. Our team of certified trainers is dedicated to providing personalized guidance, ensuring that each workout is both challenging and rewarding.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to TRU Center Wellness, your ultimate destination for youthful energy and pain-free living, located at 1951 Artesia Boulevard, Redondo Beach, California. At TRU Center, we redefine fitness by integrating a holistic approach to movement and healing, offering you the benefits of having a coach, nutritionist, breathwork facilitator, bodyworker, and healer all in one place. Our unique blend of modalities, including Breathwork, Contrology-Pilates, Spine Priming, Fascial Rolling, Bounding, Two Way Stretch, and more, is designed to meet your body's every need. Experience the transformative power of our sessions with Alicia, a master Pilates instructor whose subtle and insightful guidance will leave you feeling stronger, taller, and more balanced.

Pro Wellness is a leading health institution located at 510 North Prospect Avenue in Redondo Beach, California. Our dedicated team of healthcare professionals is committed to helping our patients achieve optimal wellness through personalized treatment plans and comprehensive care. From preventative medicine to specialized treatments, we offer a wide range of services to cater to all of our patients' health needs. At Pro Wellness, we prioritize the well-being of our patients and strive to provide the highest quality of care in a warm and welcoming environment. Visit us today and take the first step towards a healthier, happier you.

ABADÁ Capoeira Orange County in Long Beach is a health-focused institution that offers traditional Brazilian martial arts and fitness classes. Located at 324 Redondo Avenue in Long Beach, California, this institution provides a unique opportunity for individuals to improve their physical and mental well-being through the practice of capoeira. With experienced instructors and a welcoming community atmosphere, ABADÁ Capoeira Orange County is the perfect place to learn a new skill, get in shape, and have fun while doing it. Come join us and experience the excitement of capoeira in the heart of Orange County!

Mind Well Psychotherapy Services is a trusted health institution located at 648 Avenue B in Redondo Beach, California. Our team of experienced therapists is dedicated to providing high-quality psychotherapy services to help individuals achieve mental wellness and personal growth. We offer a range of therapeutic approaches tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled therapists are here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Comprehensive Wellness Group is a leading health institution located at 2850 Artesia Boulevard in Redondo Beach, California. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to help our patients achieve optimal wellness. From preventive care and routine check-ups to specialized treatments and therapies, we offer a wide range of services to address all aspects of our patients' health needs. At Comprehensive Wellness Group, we prioritize the well-being and satisfaction of our patients, ensuring they receive the highest quality care in a comfortable and welcoming environment. Visit us today and take the first step towards a healthier and happier life.

Welcome to Redondo Beach Wellness Center, your premier destination for comprehensive health and wellness services in the heart of Redondo Beach, California. Conveniently located at 1860 South Elena Avenue, our center is dedicated to providing personalized and holistic healthcare solutions to support your journey towards optimal health. At Redondo Beach Wellness Center, we believe in a patient-centered approach that integrates the latest medical advancements with compassionate care. Our team of experienced doctors and healthcare professionals is committed to offering a wide range of services tailored to meet your individual needs. Whether you're seeking preventive care, managing a chronic condition, or looking to enhance your overall well-being, we are here to guide and support you every step of the way.

Welcome to Pacific Health & Wellness, your premier destination for holistic health solutions in the heart of Redondo Beach, California. Conveniently located at 2110 Artesia Boulevard, our center is dedicated to providing a comprehensive range of health and wellness services tailored to meet the diverse needs of our community. At Pacific Health & Wellness, we believe in a personalized approach to health care that emphasizes prevention, healing, and the promotion of overall well-being. Our team of experienced professionals is committed to helping you achieve optimal health through a variety of services, including nutritional counseling, stress management, fitness programs, and wellness workshops.

Welcome to The Health Movement, your premier destination for holistic wellness and vibrant living in Redondo Beach, California. Conveniently located at 1444 Aviation Boulevard, we are dedicated to empowering our community to achieve optimal health through a comprehensive range of services and products tailored to your unique needs. At The Health Movement, we believe in nurturing the body, mind, and spirit to create a balanced and fulfilling lifestyle. Our experienced team of health professionals is committed to providing personalized care and guidance, whether you're seeking nutritional advice, fitness programs, or stress-relief techniques.

Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.

Naomi Suriel, MD is a trusted medical institution located at 520 North Prospect Avenue in Redondo Beach, California, United States. Dr. Naomi Suriel specializes in providing comprehensive healthcare services to patients, focusing on promoting overall health and wellness. With a commitment to personalized care and a patient-centered approach, Dr. Suriel offers a range of medical services to address various health concerns. Whether you are in need of a routine check-up or seeking treatment for a specific medical condition, Naomi Suriel, MD is dedicated to providing exceptional care to help you achieve optimal health.

Black House MMA is a premier gym located in Redondo Beach, California, offering top-notch training in mixed martial arts. Our facility is equipped with state-of-the-art equipment and experienced instructors who specialize in various disciplines such as Brazilian Jiu-Jitsu, Muay Thai, and boxing. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, Black House MMA has something to offer for everyone. Join us at 2416 Artesia Boulevard and experience the ultimate workout for your body and mind.

Welcome to the practice of Dr. Mark L. Vinick, DC, CAS, where your health and well-being are our top priority. Conveniently located at 1860 South Elena Avenue in beautiful Redondo Beach, California, our practice is dedicated to providing exceptional chiropractic and holistic health services to our community. Dr. Vinick is a highly skilled and compassionate doctor with extensive expertise in chiropractic care and alternative health solutions. He is committed to helping you achieve optimal health through personalized treatment plans that address your unique needs. Whether you are seeking relief from pain, improved mobility, or overall wellness, Dr. Vinick utilizes a comprehensive approach that combines traditional chiropractic techniques with advanced holistic therapies.

Clear Behavioral Health (formerly Clear Recovery Center) is a mental health treatment institution located at 201 Herondo Street, Redondo Beach, California, United States. The institution specializes in assessing and treating mental health conditions, grief, loneliness, and burnout through a trauma-informed, self-empowering approach. The expert therapeutic and clinical team takes a comprehensive and individualized approach to help clients heal holistically, integrating mental health education, evidence-based therapy, and experiential wellness groups. Clear offers a range of mental health outpatient programs for adults and adolescents, available both online and in-person. The programs cater to individuals who need more than weekly therapy but do not qualify for residential care, providing options for those transitioning back into daily life after completing higher levels of care. The institution also offers age-specific mental health treatment for teens.

ME Beauty Spa Westwood is a luxurious beauty salon and spa located at 2313 Westwood Boulevard, Los Angeles, California. Our dedicated team of spa professionals is committed to providing a wide range of spa and beauty treatments to rejuvenate your body and soul. In today's fast-paced world, it is essential to take time for yourself and prioritize self-care. Our spa services in Redondo Beach offer a peaceful retreat from the stresses of daily life, allowing you to relax, refresh, and revitalize your mind, body, and spirit.

The Pilates Institute of Southern California is a premier gym and health institution located in Redondo Beach, California. Our address is 2217 1/2 Artesia Boulevard. We offer a wide range of Pilates classes and programs designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a beginner or an advanced practitioner, we have a class for you. Come join us at the Pilates Institute of Southern California and start your journey to a healthier, happier you.

Dr. Jacqueline Ho is a reputable medical institution located at 510 North Prospect Avenue in Redondo Beach, California. Specializing in various aspects of health and wellness, Dr. Ho provides top-notch medical care and personalized treatment plans to her patients. With a focus on preventative care and holistic healing, the institution offers a range of services to address the unique needs of each individual. Patients can expect compassionate and expert care from Dr. Ho and her dedicated team in a welcoming and comfortable environment. Whether you are in need of routine check-ups, specialized treatments, or personalized health plans, Dr. Jacqueline Ho is committed to helping you achieve optimal health and well-being.

Karate Kung Fu is a health institution located on Aviation Boulevard in Redondo Beach, California, United States. We offer classes in both Karate and Kung Fu, providing a unique and comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students achieve their fitness goals while also teaching valuable martial arts skills. Whether you are a beginner looking to improve your overall health and wellness or an advanced practitioner seeking to master new techniques, Karate Kung Fu has a program for you. Join us today and start your journey to a healthier, more confident you.