TOP 30 Mind body wellness practices in Santa Cruz, CA
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Santa Cruz Wellness
Santa Cruz Wellness, located at 303 Potrero Street in Santa Cruz, California, is a health institution dedicated to relieving suffering and bringing organization to chaos. Tracy Cone, L.Ac., a Chinese medicine physician, practices a holistic approach to health using acupuncture, nutrition counseling, lifestyle coaching, and herbal supplementation. Specializing in Classical Five Element acupuncture, Tracy treats the body, mind, and spirit to promote full health and balance. Tracy completed her master’s in Chinese Medicine at Five Branches University and has studied intensively with Peggy Arent, L.Ac. She is also a competitive outrigger canoe paddler, mountain biker, and trail runner. As a mother and lifelong member of the Santa Cruz community, Tracy is dedicated to helping patients with a variety of conditions including fatigue, hormone imbalances, digestive problems, emotional disorders, pregnancy-related conditions, and pediatric conditions.
Santa Cruz Yoga
Santa Cruz Yoga is a premier yoga institution located at 402 Ingalls Street in Santa Cruz, California. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. The experienced instructors at Santa Cruz Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a welcoming and supportive environment, this institution is the perfect place to relax, unwind, and rejuvenate both body and mind. Join Santa Cruz Yoga today and experience the transformative power of yoga in a beautiful coastal setting.
Aikido of Santa Cruz
Aikido of Santa Cruz is a health-focused institution located at 306 Mission Street in Santa Cruz, California. We offer traditional Japanese martial arts training in the art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a welcoming and supportive environment for students of all levels to learn and grow in their practice. Join us at Aikido of Santa Cruz and discover the benefits of this ancient martial art for your mind, body, and spirit.
Santa Cruz Tai Chi
Santa Cruz Tai Chi is a renowned health institution located at 1001 Center Street in the beautiful city of Santa Cruz, California, United States. Specializing in the ancient Chinese martial art of Tai Chi, our experienced instructors offer classes and workshops designed to improve physical health, reduce stress, and promote overall well-being. Whether you are a beginner or an advanced practitioner, Santa Cruz Tai Chi welcomes individuals of all ages and fitness levels to join our community and experience the numerous benefits of this gentle yet powerful practice. Come visit us and discover the transformative effects of Tai Chi on your mind, body, and spirit.
Greeting Health MD, Integrative Medicine, Santa Cruz
Welcome to Greeting Health MD, Integrative Medicine, located at 1690 Glen Canyon Road, Santa Cruz, California. Led by Dr. Johnson, our practice offers a unique approach to health and wellness by viewing illness as an opportunity for growth and healing. Rather than merely addressing symptoms, Dr. Johnson seeks to uncover the underlying causes of imbalance, believing that true health is achieved not by battling disease, but by nurturing the body's inherent strengths. At Greeting Health MD, we blend the wisdom of Western medicine with functional medicine, nutrition, and the powerful connection between body and mind. Dr. Johnson creates personalized wellness plans for each patient, integrating Breema bodywork, hypnosis, and dietary guidance alongside functional and Western medical approaches.
Anahata Hot Yoga & Wellness Center
Welcome to Anahata Hot Yoga & Wellness Center, your serene sanctuary for health and wellness located in the heart of Felton, California. Nestled amidst the natural beauty of the Santa Cruz Mountains, our center offers a tranquil escape from the hustle and bustle of everyday life. At Anahata, we are dedicated to nurturing your body, mind, and spirit through our comprehensive range of yoga classes and wellness services. Our state-of-the-art facility at 6264 California 9 is designed to provide a peaceful and supportive environment for all levels of practitioners. We specialize in hot yoga, which combines the benefits of traditional yoga with the detoxifying effects of a heated room, promoting flexibility, strength, and mental clarity. Our experienced instructors are passionate about guiding you on your journey to improved health and well-being, offering personalized attention to help you achieve your fitness goals.
Yoga Center Santa Cruz
Welcome to Yoga Center Santa Cruz, your sanctuary for wellness and tranquility located in the heart of Santa Cruz, California. Situated at 846 Front Street, our center offers a serene escape from the hustle and bustle of everyday life, providing a nurturing environment for both mind and body. At Yoga Center Santa Cruz, we are dedicated to promoting holistic health and well-being through the practice of yoga and mindfulness. Our experienced instructors guide you through a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to enhance your flexibility, build strength, or find a moment of peace, we have something for everyone.
Bhakti Santa Cruz
Welcome to Bhakti Santa Cruz, your premier destination for holistic health and fitness in the heart of Santa Cruz, California. Conveniently located at 513 Soquel Avenue, our gym is dedicated to providing a unique and enriching wellness experience for individuals of all fitness levels. At Bhakti Santa Cruz, we believe in nurturing both the body and mind, offering a diverse range of classes and services designed to promote overall well-being. Our expert instructors are passionate about guiding you through personalized fitness programs, whether you’re interested in yoga, strength training, or holistic health practices. Join our vibrant community and embark on a journey towards a healthier, more balanced lifestyle. Visit us today and discover the transformative power of fitness and mindfulness at Bhakti Santa Cruz.
Village Yoga Santa Cruz
Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.
Kea Acupuncture
Kea Acupuncture is a renowned health institution located at 108 Locust Street in Santa Cruz, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer personalized treatments to promote overall well-being and healing. With a focus on holistic health and natural healing, Kea Acupuncture provides a tranquil and welcoming environment for patients to relax and restore balance to their mind, body, and spirit. Experience the benefits of acupuncture at Kea Acupuncture and start your journey towards optimal health today.
Anahata Neuman M.A.
Anahata Neuman M.A. is a health institution located at 157 Van Ness Avenue in Santa Cruz, California, United States. The institution is dedicated to promoting holistic health and well-being through a variety of services such as counseling, therapy, and mindfulness practices. With a focus on treating the mind, body, and spirit, Anahata Neuman M.A. offers personalized care to help individuals achieve balance and harmony in their lives. The experienced staff at this institution are committed to providing compassionate and effective treatment to support the overall wellness of their clients.
Cement Platform Exercise Platform
Cement Platform Exercise Platform is a unique school located in Santa Cruz, California, United States. This institution provides a specialized platform for individuals to engage in various exercise routines and activities. With a sturdy cement foundation, students can safely practice a wide range of exercises, from yoga and Pilates to weightlifting and cardio workouts. The school offers a supportive and motivating environment for individuals of all fitness levels to improve their physical well-being and achieve their health goals. Whether you are a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your skills, Cement Platform Exercise Platform is the perfect place to shape your body and mind.
Laird's Academy of Martial Arts
Laird's Academy of Martial Arts, located at 175 Walnut Avenue in Santa Cruz, California, is a health and store institution that specializes in teaching the Ho Kuk Mu Sul martial arts style. This traditional system incorporates elements of Hapkido, Judo, Tae Kwon Do, Kung Fu, and Tai Chi, emphasizing practical self-defense techniques against various situations and opponents. Classes at Laird's Academy are open to all ages and levels, promoting a supportive and encouraging environment for families to train together. The focus is on developing body, mind, and character to reach each individual's full potential, while also instilling values of respect, patience, humility, and self-confidence in students.
Divine Light Yoga
Divine Light Yoga, located at 402 Ingalls Street, Santa Cruz, California, is a gym and health institution that offers transformative yoga classes and courses. Led by Denise, a nurturing and knowledgeable instructor, the classes aim to heal the body, mind, and spirit by uncovering and releasing emotional blocks and wounds. New classes are starting on January 8, 2024, so be sure to register today! Whether you're looking to advance your yoga certification, explore trauma-informed yoga, or delve into Ayurveda practices, Divine Light Yoga has something for everyone. The institution also donates a percentage of its earnings to Trees for the Future, showing a commitment to both personal and environmental well-being.
Soul Therapy with Yola
Soul Therapy with Yola is a holistic health institution located at 577 Soquel Avenue in Santa Cruz, California. Led by experienced therapist Yola, this center offers a range of services aimed at healing and nourishing the mind, body, and spirit. From individual counseling sessions to group workshops and energy healing practices, Soul Therapy with Yola provides a safe and supportive environment for clients to explore their inner selves and work towards personal growth and transformation. Visit us today to embark on a journey towards greater well-being and self-discovery.
Asian Massage
Welcome to Asian Massage, your serene escape in the heart of Santa Cruz, California. Nestled at 212 Fern Street, our spa offers a tranquil oasis where you can rejuvenate your mind, body, and spirit. We specialize in traditional Asian massage techniques that are designed to promote relaxation, relieve stress, and enhance overall well-being. Our team of skilled therapists is dedicated to providing personalized treatments tailored to meet your specific needs. Whether you're seeking relief from tension, improved circulation, or simply a moment of peace, we have a variety of services to suit your desires. From soothing Swedish massages to invigorating deep tissue therapies, each session is crafted to ensure a blissful experience.
The Treehouse Healing Arts Center
Welcome to The Treehouse Healing Arts Center, your sanctuary for holistic wellness and rejuvenation located in the heart of Santa Cruz, California. Nestled at 108 Locust Street, our serene spa offers a tranquil escape from the hustle and bustle of everyday life. We specialize in a range of healing arts designed to nurture your body, mind, and spirit. At The Treehouse, we believe in the transformative power of nature and holistic practices. Our dedicated team of skilled practitioners is committed to providing personalized care tailored to your unique needs. Whether you're seeking relaxation, stress relief, or a deeper connection to your well-being, we offer a variety of services to support your journey.
Mt. Cross Ministries
Welcome to Mt. Cross Ministries, your serene sanctuary for health and wellness located in the heart of the beautiful Santa Cruz Mountains at 7795 Highway 9, Ben Lomond, California. Our mission is to provide a peaceful and rejuvenating environment where individuals and groups can focus on enhancing their physical, mental, and spiritual well-being. At Mt. Cross Ministries, we offer a variety of health-oriented programs and retreats designed to nurture your body, mind, and soul. Whether you're seeking a quiet place for personal reflection, a venue for group retreats, or workshops focused on holistic health practices, our facilities are equipped to meet your needs.
Unity of Monterey Bay
Welcome to Unity of Monterey Bay, a vibrant and inclusive spiritual community located at 601 Madison Street, Monterey, California. As a cherished place of worship, we warmly welcome individuals from all walks of life who are seeking a deeper understanding of their spiritual nature and a connection to the divine. At Unity of Monterey Bay, we believe in the power of collective consciousness and the transformational journey of spiritual awakening. Our mission is to support one another in recognizing the Truth of our Being, understanding that each of us is an individualized expression of God. We honor diverse religious and spiritual traditions, embracing the idea that all paths grounded in love ultimately lead to God.
Jo Birns Holistic Health
Welcome to Jo Birns Holistic Health, your sanctuary for well-being and rejuvenation located in the heart of Santa Cruz at 515 Broadway. We are dedicated to providing a comprehensive approach to health that integrates mind, body, and spirit. Our expert team offers a range of services designed to promote overall wellness, including personalized holistic therapies, wellness consultations, and natural health products tailored to meet your individual needs. At Jo Birns Holistic Health, we believe in nurturing the whole person through natural and sustainable practices. Whether you're seeking relief from stress, guidance on nutrition, or support on your journey to a healthier lifestyle, our compassionate practitioners are here to assist you every step of the way. Step into our tranquil space and embark on a path to optimal health and vitality.
Inside Out Health
Welcome to Inside Out Health At Inside Out Health, located at 501 Soquel Avenue, Santa Cruz, California, we are dedicated to helping you achieve lasting wellness through comprehensive, holistic healing. Led by Dr. Nicholas Hyde, our practice specializes in a unique approach that integrates multiple healing strategies from around the world to address both physical and emotional concerns.
Marcus McDonough Bodywork
Welcome to Marcus McDonough Bodywork, your premier destination for holistic health and wellness in the heart of Santa Cruz, California. Located at 555 Soquel Avenue, our practice is dedicated to providing exceptional bodywork services that promote healing, relaxation, and overall well-being. At Marcus McDonough Bodywork, we specialize in a range of therapeutic techniques tailored to meet the unique needs of each client. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind and rejuvenate, our skilled practitioners are here to guide you on your journey to optimal health.
The Tai Chi Natural Health Club
Welcome to The Tai Chi Natural Health Club, your sanctuary for holistic wellness in the heart of Santa Cruz. Located at 630 Frederick Street, our club is dedicated to promoting health and vitality through the ancient practice of Tai Chi. As a premier health establishment, we offer a serene environment where individuals of all ages and skill levels can explore the profound benefits of this gentle martial art. Our experienced instructors are passionate about guiding you on a journey toward improved physical health, mental clarity, and spiritual balance. At The Tai Chi Natural Health Club, we believe in nurturing the body and mind through tailored classes that emphasize fluid movements, deep breathing, and mindfulness.
Meghan Robinson Therapeutic Bodywork
Welcome to Meghan Robinson Therapeutic Bodywork, where healing and relaxation meet at the heart of Santa Cruz, California. Conveniently located at 3333 Mission Drive, our practice is dedicated to enhancing your well-being through personalized therapeutic techniques tailored to your unique needs. At Meghan Robinson Therapeutic Bodywork, we specialize in a holistic approach to bodywork, offering a range of services designed to alleviate stress, reduce pain, and promote overall wellness. Our experienced therapist, Meghan Robinson, combines her extensive knowledge and compassionate touch to create a serene environment where clients can unwind and rejuvenate.
Dr. Jeff D. Lester, DO
Welcome to Dr. Jeff D. Lester, DO, your trusted partner in integrative health located at 4105 Soquel Drive, Soquel, California. Since 1987, Dr. Lester has been at the forefront of integrative medicine, providing personalized care that addresses the unique complexities of each patient’s physiology. Our approach has successfully resulted in complete and life-long cures for conditions often deemed incurable by conventional methods. At Trilogy Medical Centers, we pride ourselves on offering a friendly and welcoming environment where patients are remembered by name and treated with the utmost care and respect. Our integrative approach combines the best of traditional and alternative medicine, focusing on the whole person—body, mind, and spirit. This allows us to develop tailored treatment programs that enhance your health and well-being without relying heavily on medications or invasive procedures.
CALEB MATTHEW LUSK
Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.
Integrative Fitness
Welcome to Integrative Fitness, your premier destination for holistic health and wellness in the heart of Santa Cruz, California. Conveniently located at 207 McPherson Street, our facility offers a unique approach to fitness that integrates body, mind, and spirit. At Integrative Fitness, we believe that true wellness extends beyond physical exercise; it encompasses a balanced lifestyle that nurtures mental clarity and emotional well-being. Our dedicated team of certified trainers and wellness experts are passionate about helping you achieve your personal health goals through customized fitness programs, nutritional guidance, and mindfulness practices. Whether you're a seasoned athlete or just starting your wellness journey, we provide a supportive and inclusive environment that caters to all fitness levels.
West Cliff Yoga
Welcome to West Cliff Yoga, your sanctuary for health, balance, and well-being in the heart of Santa Cruz, California. Located at 1010 Fair Avenue, our unique yoga studio offers a serene environment where you can nourish your mind, body, and spirit through a variety of enriching experiences. At West Cliff Yoga, we specialize in outdoor yoga sessions that allow you to connect with nature while engaging in breath work and asana practice. Our offerings include a range of classes and series, catering to all levels, with options for private bookings tailored to your personal needs.
Green Magic Yoga
Welcome to Green Magic Yoga, your sanctuary for health and wellness located in the heart of Santa Cruz at 738 Chestnut Street. We are more than just a gym; we are a vibrant community dedicated to nurturing the mind, body, and spirit through the transformative power of yoga. Our serene studio offers a diverse range of classes suitable for all levels, from beginners to seasoned practitioners, ensuring everyone can find their flow. At Green Magic Yoga, our experienced instructors are passionate about guiding you on your personal wellness journey. Whether you're looking to increase flexibility, build strength, or simply find a moment of peace in your busy day, our classes are designed to help you achieve your goals. We also offer specialized workshops and events that delve deeper into the holistic aspects of yoga, providing a comprehensive approach to health and well-being.
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