TOP 10 Mind body wellness practices in San Anselmo, California

Vedic Traditions is a renowned institution located at 412 Red Hill Avenue in San Anselmo, California, United States. This institution specializes in promoting health and well-being through the teachings and practices of ancient Vedic traditions. From yoga and meditation classes to Ayurvedic healing therapies, Vedic Traditions offers a holistic approach to achieving balance and harmony in both body and mind. Our experienced instructors and practitioners are dedicated to helping individuals unlock their full potential and live a more fulfilling life. Whether you are looking to improve your physical health, reduce stress, or enhance your spiritual growth, Vedic Traditions is the perfect place to embark on your journey towards a healthier and happier lifestyle.

Dr. Kate Brennan - Marin Therapy Partners is a health institution located at 558 San Anselmo Avenue, San Anselmo, California, United States. Dr. Kate Brennan has over 25 years of experience in psychotherapy and believes in the healing and change that is possible through the therapeutic process. She works with modalities such as attachment based theories, Somatic Experiencing Technique, EMDR, and Mindfulness to support individuals and families in moving out of overwhelm and into resiliency. Dr. Brennan focuses on the body's ability to self-correct and renew itself, applying principles of healing to the psyche, spirit, and soul. Somatic Experiencing (SE™) is a key therapeutic model used to address trauma and stress disorders, helping individuals release traumatic shock and transform PTSD and emotional wounds. The approach facilitates the completion of self-protective motor responses and the release of survival energy bound in the body, addressing the root cause of trauma symptoms. Dr. Brennan offers superbills for clients to submit to their insurance for out of network mental health care reimbursement. Through Simple Practice, clients can schedule appointments and fill out documents conveniently. Dr. Kate Brennan - Marin Therapy Partners is dedicated to guiding individuals towards healing, resilience, and wellbeing.

RecoverYOURspirit: Alison Costa is a health institution located at 412 Red Hill Avenue in San Anselmo, California, United States. This institution focuses on helping individuals recover and heal their spirit through various holistic and alternative health practices. Led by experienced practitioner Alison Costa, the institution offers personalized and compassionate care to support individuals on their journey towards physical, emotional, and spiritual well-being. Whether you are seeking relief from physical ailments, emotional distress, or simply looking to enhance your overall wellness, RecoverYOURspirit: Alison Costa provides a safe and nurturing environment for healing and transformation.

Wendy Mathews Body Mind is a health institution located at 172 The Alameda in San Anselmo, California, United States. This institution focuses on holistic health and wellness, offering services that cater to both the body and mind. From fitness classes and nutrition counseling to mindfulness workshops and meditation sessions, Wendy Mathews Body Mind provides a comprehensive approach to achieving optimal health and well-being. Whether you are looking to improve your physical fitness, mental clarity, or overall wellness, this institution is dedicated to helping you reach your goals and live a healthier, happier life.