The 30 Best Mind body spirit connection in Sebastopol, California

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Ecstatic Dance Sebastopol offers a unique and liberating dance experience in a sacred space located at 425 Morris Street in Sebastopol, California. Dance how you wish and feel the music in a free-flowing, bass-filled electronic music journey curated by talented DJs. The experience begins with slow stretching and gradually builds up to a rhythmic wave where you can dance freely and sweat it out. The session ends with a soothing sound bath and short meditation for a complete mind-body-spirit experience. Participants are encouraged to wear comfortable clothes, bring a water bottle, and leave phones, verbal communication, and shoes off the dance floor. This is a sober and sacred space where all are welcome, regardless of age. Children are also welcome, but parents are responsible for their supervision.

Somatic Mind-Body Psychotherapy is a holistic health institution located at 7765 Healdsburg Avenue, Sebastopol, California, United States. The approach at this institution integrates the body, mind, and spirit, allowing clients to tap into their potential and feel their inherent goodness. Through body-oriented inquiry and compassionate guidance, clients are able to explore and transform deeply held beliefs and emotions. The focus is on uncovering the true nature of the self and experiencing qualities such as value, strength, and authenticity. The institution offers a mindfulness approach that opens the heart, soul, and body awareness, leading to a greater alignment with one's true self. For those ready for deeper work, a non-dual approach is also available. Clients are encouraged to show up for themselves with sincerity and curiosity, whether they are seeking personal growth, exploring their psyche-soul's potentiality, or simply feeling that something is missing in their lives.

Wine Country Mobile Spa, located at 103 Morris Street in Sebastopol, California, is dedicated to providing a luxurious spa experience that enhances your time in the Wine Country. We specialize in transforming your vacation rental, meeting/event space, or home into a full-service spa, creating a soothing and healing oasis for you to relax in. Our experienced and certified practitioners bring a variety of pampering spa packages directly to you, whether you're at home, in a hotel, vacation rental, or even your office. We believe that massage therapy is an essential part of a healthy lifestyle, and our skilled therapists offer a range of massage techniques such as Swedish, Deep tissue, Pre-natal, Cranial Sacral, Couple’s, Hot Stone, and more.

Three Fold Counseling is a health institution located at 632 Petaluma Avenue in Sebastopol, California. Our team of experienced counselors offers a holistic approach to mental health and well-being, focusing on the mind, body, and spirit. We provide individual and group therapy sessions, as well as workshops and classes to support personal growth and healing. Our goal is to empower our clients to find balance and inner peace in their lives. Visit us at Three Fold Counseling to start your journey towards a healthier and happier you.

Whitney Swett, L.Ac. is a reputable health institution located in Sebastopol, California. Specializing in acupuncture, Whitney Swett, L.Ac. offers holistic and natural healing solutions to promote overall well-being and alleviate various health issues. With a focus on personalized care and a deep understanding of traditional Chinese medicine, patients can expect high-quality treatment in a comfortable and welcoming environment. Visit Whitney Swett, L.Ac. at 961 Gravenstein Highway South for a unique and effective approach to improving your health.

Rocks & Clouds Zendo is a serene and tranquil institution located at 618 South Main Street in Sebastopol, California. It serves as a place of worship, a school, and a health center, offering a unique combination of spiritual guidance, education, and holistic wellness practices. The institution is dedicated to promoting mindfulness, meditation, and personal growth, providing a peaceful sanctuary for individuals seeking inner peace and spiritual enlightenment. With a focus on the interconnectedness of mind, body, and spirit, Rocks & Clouds Zendo offers a variety of classes, workshops, and services to support the well-being and growth of all who walk through its doors.

Anahata Yoga & Sound is a serene and welcoming wellness center located in the heart of Sebastopol, California. Our institution offers a unique blend of yoga classes and sound healing sessions to help individuals achieve physical, mental, and spiritual balance. Our experienced instructors guide students of all levels through a variety of yoga practices, including Hatha, Vinyasa, and Kundalini, while our sound healing sessions use the power of sound vibrations to promote relaxation and stress relief. Whether you are looking to improve your flexibility, strength, or overall well-being, Anahata Yoga & Sound is the perfect place to nourish your mind, body, and soul.

Harriet Katz LCSW is a health institution located at 7765 Healdsburg Avenue, Sebastopol, California, United States. Harriet's approach is holistic, integrating the body, mind, and spirit to help individuals and couples discover their true potential and inherent goodness. Using body-oriented inquiry and compassionate guidance, Harriet's work is transformational, allowing clients to explore their deepest nature and connect with their true selves. Harriet's mindfulness approach opens the heart, soul, and body awareness, leading to greater levels of embodied realization. She also offers a non-dual approach for those ready for deeper work. Harriet works with individuals and couples, helping them navigate issues such as depression, anxiety, creative blocks, life transitions, and more. Clients often find the process deeply satisfying and enriching, describing it as an adventure of discovery. If you are interested in personal growth, exploring your psyche-soul's potentiality, or improving communication and intimacy in your relationship, Harriet's work may be right for you. Contact her to see if her approach is a good fit for you.

Steven Narasimha Massage Therapy is a holistic healing institution located at 9858 Graton Road in Sebastopol, California. With nearly 20 years of experience as a Holistic Health Practitioner, Steven believes in the innate wisdom of the body and the transformative power of our wounds. He guides clients in discovering their inner strength, resilience, and insight when facing challenges in today's world. Through a holistic approach rooted in each client's current reality, Steven helps individuals visualize a vibrant, interconnected self and cultivate the necessary skills to maintain it. This process can elevate confidence and competence across various areas of life, such as work, family, and relationships. Steven's background in healing art traditions, yoga & meditation, martial arts & primal movement, sex & intimacy, outdoor adventures, relationships, and the creative arts allows him to provide a comprehensive approach to meet the unique needs of each individual.

Daciana Iancu, MD Integrative Medicine is a holistic health institution located at 632 Petaluma Avenue in Sebastopol, California, United States. Dr. Daciana Iancu specializes in helping individuals restore their natural ability to heal through harmony in body, mind, and spirit. By exploring the root causes of symptoms and seeking ways to restore balance in life, Dr. Daci looks beyond conventional diagnosis labels to address underlying patterns that lead to illness. She takes into account the physical, mental, emotional, and spiritual aspects of each individual, recommending lifestyle changes and remedies to promote healing and vitality. Through Integrative and Anthroposophic Medicine, Dr. Daci aims to help patients find freedom and vitality in their lives. To learn more about her practice, Dr. Daci offers an overview on the GoToHealth News podcast and provides free 10-minute discovery calls for those interested in exploring if her approach is the right fit. Embracing the quote by Ita Wegman, MD, Dr. Daci believes that when body, soul, and spirit are in harmony, individuals can accept and love their destiny, ready to face life's challenges.