TOP 30 Best Mental wellness strategies in San Luis Obispo, California

The County of San Luis Obispo Public Health Department is a local government office dedicated to promoting and protecting the health and well-being of residents in San Luis Obispo, California. Located at 2191 Johnson Avenue, this institution provides a wide range of public health services, including disease prevention, health education, immunizations, and emergency preparedness. The department works tirelessly to ensure the community's health and safety through various programs and initiatives. Visit the County of San Luis Obispo Public Health Department for expert guidance and resources to support a healthier community.

California Coastal Mental Health is a well-established institution located at 1985 Johnson Avenue in San Luis Obispo, California. As a mental health facility, we are committed to providing comprehensive and compassionate care to individuals in need of support. Our team of experienced professionals offers a range of services including therapy, counseling, and medication management to help our clients navigate their mental health challenges. At California Coastal Mental Health, we strive to create a safe and welcoming environment where individuals can receive the care and support they need to thrive.

DeRose Therapy Group-Integrative Wellness is a leading health institution located at 3889 Long Street in San Luis Obispo, California. Our team of doctors and health professionals specialize in providing integrative wellness services to help individuals achieve optimal health and well-being. From personalized treatment plans to holistic therapies, we offer a comprehensive approach to healing and recovery. Visit us today to experience the benefits of our innovative and effective therapies.

San Luis Obispo Mental Health Youth Services is a health institution located at 1989 Vicente Drive in San Luis Obispo, California, United States. This facility specializes in providing mental health services to youth in the community. With a team of experienced professionals, they offer a range of programs and treatments to support the mental well-being of young individuals. Whether dealing with anxiety, depression, or other mental health challenges, San Luis Obispo Mental Health Youth Services is dedicated to providing compassionate care and support to help youth thrive.

Balance Treatment Center | SLO Mental Health is a premier mental health institution located at 1551 Bishop Street in San Luis Obispo, California. Our dedicated team of professionals is committed to providing personalized and compassionate care to individuals struggling with mental health issues. We offer a wide range of services including therapy, medication management, and holistic treatments to help our clients achieve balance and well-being in their lives. Our serene and welcoming facility provides a safe and supportive environment for healing and growth. Contact us today to begin your journey towards mental wellness.

Amanda Dalbey | Therapist San Luis Obispo is a health institution located at 697 Higuera Street in San Luis Obispo, California, United States. Amanda Dalbey is a licensed therapist who provides compassionate and personalized therapy services to individuals seeking support and guidance. With a focus on mental health and well-being, Amanda offers a safe and welcoming space for clients to explore their thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Amanda Dalbey is dedicated to helping you navigate life's challenges and achieve a sense of balance and fulfillment.

Sara Powers Therapy is a counseling institution located in San Luis Obispo, California. As an Associate Marriage and Family Therapist, Sara Powers provides professional therapy services to individuals, couples, and families. The practice is dedicated to helping clients navigate through life's challenges and improve their mental health and well-being. With a warm and compassionate approach, Sara Powers Therapy offers a safe and supportive environment for clients to explore their thoughts and emotions. Located at 697 Higuera Street, San Luis Obispo, clients can easily access the services provided by this institution.

Thrive San Luis Obispo is a health institution located at 1530 Monterey Street in San Luis Obispo, California, United States. They offer therapy with licensed clinical psychologists both in person and online. At Thrive, they believe in helping individuals heal their whole being rather than just managing symptoms. Their experienced team helps clients uncover and address the obstacles in their lives, providing them with the awareness, strategies, tools, and practices to discover their unique selves. Inspired by the words of Maya Angelou, Thrive San Luis Obispo aims to help individuals not just survive, but thrive with passion, compassion, humor, and style.

Creative Solutions Counseling and Work Life Wellness Services, led by Licensed Marriage and Family Therapist Kelly Bell, offers tips and tools to navigate the chaotic world we live in and the challenging people we encounter. Located at 1540 Marsh Street in San Luis Obispo, California, this health institution focuses on providing practical and effective solutions to help individuals manage their lives more effectively. With over 20 years of experience, Kelly Bell specializes in "Nail on the head" therapy, addressing issues directly and providing long-term strategies for personal growth. Through a mix of humor and insight, clients can expect a unique and engaging counseling experience. While the blog is not a substitute for professional therapy, it offers valuable resources for those seeking support. Contact Creative Solutions Counseling at CreativeSolutionsCounseling@gmail.com for more information.

Balance Kids - San Luis Obispo is a health institution located at 1551 Bishop Street in San Luis Obispo, California, United States. Our focus is on offering mental health services for children during a critical time in their lives when their skills are developing. Our goal is to promote growth and mental health in children by helping them manage challenges without hindering their development. Our team of skilled mental health clinicians is dedicated to supporting the whole family and building children's social and emotional abilities. Our programs have earned the Gold Seal of Approval and are accredited by The Joint Commission, reflecting our commitment to quality and safety in healthcare. We accept Blue Cross and Tricare insurance and work with all major insurance companies to make treatment accessible for families. With a combined 96 years of experience, our team uses evidence-based treatment methods such as group and family therapy, cognitive behavioral therapy, and biofeedback. We are expanding to serve communities in need across Central and Southern California.

Dr. Gayle Cekada, MD is a reputable medical institution located at 184 Casa Street in San Luis Obispo, California. Specializing in various aspects of health and wellness, Dr. Cekada provides top-quality medical care to patients in the area. With a focus on patient-centered care and a commitment to excellence, Dr. Cekada and her team offer a wide range of services to address various health needs. Whether you are in need of a routine check-up, treatment for a specific health concern, or simply looking to maintain optimal health, Dr. Gayle Cekada, MD is dedicated to providing personalized and compassionate care to all patients.

Neal Moller, MD is a reputable healthcare institution located at 35 Casa Street in San Luis Obispo, California, United States. Dr. Moller specializes in providing expert medical care and treatment for patients in need of healthcare services. With a focus on promoting overall health and well-being, Dr. Moller is dedicated to delivering personalized care to each individual that walks through the doors of the institution. Whether you are in need of a routine check-up or treatment for a specific health concern, Neal Moller, MD is committed to providing top-quality healthcare services to the community.

Gentle Touch Pet Training is a premier pet training institution located at 173 Buckley Road in San Luis Obispo, California, United States. Our experienced trainers use positive reinforcement techniques to help your furry friends learn and grow in a safe and nurturing environment. Whether you have a new puppy or an older dog in need of behavioral training, our team is dedicated to providing personalized and effective training programs tailored to your pet's specific needs. At Gentle Touch Pet Training, we believe in building a strong bond between pets and their owners through clear communication and mutual respect. Join us today and see the difference our gentle touch can make in your pet's life.

Central Coast Psychiatric is a leading mental health institution located at 1428 Phillips Lane in San Luis Obispo, California. Our hospital specializes in providing comprehensive psychiatric care for individuals of all ages struggling with mental health disorders. Our team of experienced psychiatrists, psychologists, and therapists are dedicated to providing personalized treatment plans to help patients achieve mental wellness and stability. At Central Coast Psychiatric, we strive to create a safe and supportive environment for our patients to receive the highest quality care.

Nourish the Brain Institute is a renowned health institution located at 668 Marsh Street in San Luis Obispo, California, United States. Our mission is to promote brain health and cognitive function through cutting-edge research, innovative programs, and personalized care. Our team of experts is dedicated to providing the highest quality services to help individuals optimize their brain health and overall well-being. Visit us today to discover how we can help you nourish your brain and enhance your quality of life.

Rebecca Velasquez, LCSW & Associates is a psychotherapy practice and meditation teaching institution located at 486 Marsh Street in San Luis Obispo, California. We specialize in helping individuals find inner peace and balance in their lives, providing practical tools and therapeutic modalities to address root causes of symptoms such as anxiety, stress, and irritability. Our goal is to help you connect with your authentic self, nurture self-love, and achieve a more joyful and fulfilling life. By working with us, you can unlock the door to your best self and experience real joy and wellness. Make an appointment today by calling or texting (805) 305-4543.

Mindful Heart Counseling Center is a health institution located at 1411 Marsh Street in San Luis Obispo, California, United States. Our center focuses on providing compassionate and mindful counseling services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced therapists are dedicated to helping clients cultivate self-awareness, self-compassion, and emotional resilience. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Mindful Heart Counseling Center is here to support you on your journey towards healing and inner peace.

Camille Johnson, LMFT is a mental health institution located at 1411 Marsh Street in San Luis Obispo, California, United States. As a Licensed Marriage and Family Therapist, Camille Johnson provides counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Camille Johnson helps clients develop coping strategies, improve communication, and strengthen relationships. Whether you are struggling with anxiety, depression, or relationship issues, Camille Johnson, LMFT is here to help you on your journey to emotional wellness and personal growth.

New Beginnings Therapy, located at 405 East Branch Street in Arroyo Grande, California, is a health institution specializing in trauma recovery and couples counseling in San Luis Obispo County. Many individuals find themselves feeling overwhelmed and unbalanced due to trauma, relationship struggles, depression, and anxiety. At New Beginnings Therapy, we understand that suffering is a natural part of the human experience, but it doesn't have to define your life. Our goal is to help you make positive changes that align with your values and aspirations, leading to a more fulfilling and passionate life. If you are ready to take control of your well-being and relationships, New Beginnings Therapy is here to support you on your journey to healing and growth.

Sandra Warmerdam, LCSW is a health institution located at 917 Forest Street in San Luis Obispo, California, United States. As a licensed clinical social worker, Sandra Warmerdam offers professional counseling services to individuals seeking support for mental health concerns. With a compassionate and empathetic approach, Sandra Warmerdam provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sandra Warmerdam is dedicated to helping you navigate through challenges and achieve personal growth and healing.

Sarah Becker, LMFT is a health institution located at 1415 Higuera Street in San Luis Obispo, California, United States. At Sarah Becker, LMFT, you can improve your personal energy exponentially and explore infinite possibilities for optimal health and well-being. The institution believes that at various points in your life, you have been able to shine through and overcome challenges. However, there may have been times when you felt like you were just getting through, and now you are ready to address what's really going on and get clear minded about things. The institution encourages you to trust your inner voice and hunger for change, as you have already done the heavy lifting and are ready to explore new possibilities for your life. Be open to going further and rebooting your life at Sarah Becker, LMFT.

Jessica Bany, LMFT is a reputable mental health institution located at 1026 Palm Street in San Luis Obispo, California. As a licensed marriage and family therapist, Jessica Bany provides compassionate and professional counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Jessica Bany offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are facing challenges in your personal life or relationships, Jessica Bany, LMFT is dedicated to helping you navigate through difficult times and achieve a sense of balance and fulfillment. Contact Jessica Bany, LMFT today to schedule an appointment and take the first step towards a brighter future.

John Roorda, LCSW is a health institution located at 1407 Garden Street in San Luis Obispo, California, United States. It is led by licensed clinical social worker John Roorda, who provides expert therapy and counseling services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, John Roorda, LCSW offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, John Roorda, LCSW is dedicated to helping you navigate through life's challenges and improve your overall quality of life.

Elizabeth Karsh Psychotherapy is a professional mental health institution located at 560 Higuera Street in San Luis Obispo, California. We specialize in providing high-quality psychotherapy services to individuals seeking support for a variety of mental health concerns. Our experienced and compassionate therapists work with clients to address issues such as anxiety, depression, trauma, relationship problems, and more. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and to develop coping strategies to improve their overall well-being. If you are in need of mental health support, please contact Elizabeth Karsh Psychotherapy to schedule an appointment.

Prometheus Psychological Services is a leading health institution located at 11549 Los Osos Valley Road in San Luis Obispo, California. Our team of experienced psychologists and therapists are dedicated to providing high-quality mental health services to individuals seeking support and guidance. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our compassionate staff is here to help you navigate through life's challenges. With a focus on personalized care and evidence-based practices, Prometheus Psychological Services is committed to empowering our clients to achieve their full potential and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

The Coastal Center for Anxiety Treatment, located at 1243 Monterey Street in San Luis Obispo, California, is a health institution dedicated to providing specialized care for individuals struggling with anxiety disorders. Led by Dr. Eric Goodman, the center offers treatment for a range of conditions including OCD, panic disorder, fears/phobias, social anxiety disorder, persistent worry, and more. With a focus on compassion and understanding, the Coastal Center for Anxiety Treatment serves as a guiding light for those navigating the challenges of living in an increasingly anxious world.

Nexus SLO Ballroom D.C., located at 3845 South Higuera Street in San Luis Obispo, California, is a vibrant institution that welcomes individuals with various goals and motivations. Whether you are looking to meet new friends, strengthen your relationship with a partner, or simply have fun while improving your health, Nexus SLO Ballroom D.C. is the place to be. Dancing at Nexus SLO Ballroom D.C. offers numerous benefits beyond just physical fitness. It can help improve your heart health, lung capacity, and bone strength, while also enhancing your posture, body awareness, and control. As you engage in dance, you will boost your confidence, creativity, motivation, and energy, all within a supportive and respectful community environment.

Pilates Collective SLO is a premier gym and health institution located at 1261 Laurel Lane in San Luis Obispo, California. We offer a variety of Pilates classes and training sessions to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized guidance and support to help you achieve your fitness goals. Whether you are a beginner or an experienced practitioner, Pilates Collective SLO is the perfect place to enhance your physical fitness and mental clarity. Join us today and experience the transformative power of Pilates.

Welcome to Los Angeles County Fire Dept. Station 116, proudly serving the community from our location at 755 East Victoria Street, Carson, California. As a vital part of the Los Angeles County Fire Department, we are committed to providing exemplary fire and life safety services to the residents and businesses in our area. Our station is part of a larger network of 176 fire stations, supported by over 5,000 dedicated emergency responders and business professionals. Our team is recognized internationally for excellence, with our firefighters and lifeguards renowned for their skill and dedication. We offer comprehensive services that include firefighting, paramedic response, ocean lifeguarding, hazardous materials management, urban search and rescue, and more.

Peaceful Mind, Inc./A. Anthony Aichouri, MD, PhD is a reputable health institution located at 3220 South Higuera Street in San Luis Obispo, California. Dr. A. Anthony Aichouri is a highly qualified doctor with both medical and doctoral degrees, specializing in promoting mental and emotional well-being. The institution offers a range of services aimed at fostering a peaceful mind and overall health. Patients can expect compassionate care and expert guidance on their journey towards improved mental health.