Mental wellness sessions in Santa Cruz, California

Santa Cruz Parkour is a gym in Santa Cruz, California that offers classes focused on health and fitness through the practice of parkour. Located at 125A Post Street, our institution is dedicated to providing a safe and supportive environment for individuals of all ages and skill levels to learn and improve their parkour skills. Our Spring Session is now open for registration! Our pricing for classes is based on the cost of living of our experienced coaches, ensuring fair compensation for their knowledge and skills. We strive to create a mutually beneficial relationship where our coaches thrive and our clients receive exceptional value for their investment.

Mental Health Nursing Services is a specialized healthcare institution located at 647 North Santa Cruz Avenue in Los Gatos, California, United States. Our dedicated team of mental health nurses provides compassionate care and support to individuals experiencing mental health challenges. We offer a range of services including medication management, therapy sessions, and personalized care plans to help our patients achieve optimal mental wellness. Our goal is to provide a safe and nurturing environment where individuals can receive the care and resources they need to improve their mental health and overall well-being.

Santa Cruz Therapy Collective is a health institution located at 573 Soquel Avenue in Santa Cruz, California. We understand the challenges that come with being a parent and the overwhelming feelings that can arise. Our goal is to provide a safe and supportive environment for individuals seeking to improve their mental health and well-being. At Santa Cruz Therapy Collective, we believe in personalized therapy that is tailored to each individual's unique circumstances. Our experienced therapists will work with you to develop new insights, shift your responses to stress, and create more meaningful connections in your life.

Feeling Good Wellness Center, located at 343 Church Street in Santa Cruz, California, offers online therapy in California and Ontario to help individuals achieve stronger mental and physical health. As a specialized clinical psychologist, the center focuses on evidence-based, goal-oriented, rapid recovery therapy methods such as TEAM CBT, Exposure Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). The center specializes in helping women navigate mental and physical obstacles such as perimenopause, menopause, postpartum depression, and relationship conflicts. Additionally, the center provides support for individuals experiencing trauma and those considering divorce, with a focus on peaceful resolutions. The therapists at Feeling Good Wellness Center, Grace Khoo and Valentina del Olmo, are licensed professionals with extensive experience in providing therapy services to individuals from diverse backgrounds. With a focus on Cognitive Behavioral Therapy (CBT) and the TEAM-CBT method, the center offers goal-oriented therapy sessions to help individuals achieve positive results quickly. Whether you are struggling with mood disorders, stress management, or relationship issues, Feeling Good Wellness Center is dedicated to empowering you to overcome obstacles and find joy in life. Schedule an intake appointment via Zoom to begin your journey towards improved mental and physical well-being.

Kate Wilder Wellness Massage & Coaching is a health institution located on 41st Avenue in Santa Cruz, California, United States. Founded by Kate Wilder, a former Naval Officer with a passion for health and wellness, the institution offers a variety of services to help clients achieve their wellness goals. Kate is a licensed health coach, personal trainer, yoga instructor, massage therapist, and sports nutritionist, with over 15 years of experience in the health field. Sessions at Kate Wilder Wellness Massage & Coaching can be conducted in person or online, allowing clients to access holistic wellness services from anywhere. Specializing in weight loss, behavior change, lifestyle management, flexibility, strength training, joint stability, gut health, food sensitivities, and skin issues, Kate uses her extensive experience and education to create personalized wellness plans for each client.

Welcome to Anahata Hot Yoga & Wellness Center, your serene sanctuary for health and wellness located in the heart of Felton, California. Nestled amidst the natural beauty of the Santa Cruz Mountains, our center offers a tranquil escape from the hustle and bustle of everyday life. At Anahata, we are dedicated to nurturing your body, mind, and spirit through our comprehensive range of yoga classes and wellness services. Our state-of-the-art facility at 6264 California 9 is designed to provide a peaceful and supportive environment for all levels of practitioners. We specialize in hot yoga, which combines the benefits of traditional yoga with the detoxifying effects of a heated room, promoting flexibility, strength, and mental clarity. Our experienced instructors are passionate about guiding you on your journey to improved health and well-being, offering personalized attention to help you achieve your fitness goals.

Victoria Campbell, LMFT is a licensed Marriage and Family Therapist located at 903 Pacific Avenue in Santa Cruz, California. Specializing in working with individuals, couples, and families, Victoria helps her clients improve the quality of their relationships and lives. Whether you are struggling with depression, anxiety, grief, trauma, or simply looking to deepen your connections with others, Victoria provides a supportive and engaging environment to help you move forward. Victoria's therapeutic approach is focused on your strengths, goals, and current concerns. She uses an empowerment and strength-based approach to help you access your best inner self, achieve life goals, and improve problem-solving skills. With training in various therapeutic methods, including cognitive-behavioral and family systems, Victoria's theoretical orientation includes Internal Family Systems, object relations, and humanistic approaches.

Pacific Coast Therapy, located in Santa Cruz, California, is a health institution that offers a wide range of therapy services for individuals, couples, families, and adolescents. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy, our experienced therapists provide effective treatment for processing traumatic experiences and emotional distress. We also offer online therapy services statewide for added convenience. At Pacific Coast Therapy, we prioritize privacy and confidentiality, especially for well-known individuals and their families seeking mental health support. Our family therapy sessions focus on improving communication and relationships within families, while our parent coaching services empower parents with effective strategies for navigating parenthood. We also provide specialized therapy for the LGBTQIA community, as well as support for pregnancy, postpartum, and new parents.

Yes To Therapy is a health institution located at 1406 Mission Street in Santa Cruz, California, United States. We are dedicated to providing personalized care and matching you with the right therapist to meet your needs. You can easily reach out to us through phone call, email, or website inquiry, and we guarantee a response within 24 hours with a live connection. Our intake calls are quick, taking only 10-15 minutes, to learn more about how we can best serve you. We understand the importance of finding the perfect therapist match, taking into consideration factors such as insurance, availability, and preferences for care. Our team consists of diverse therapists with various approaches and modalities, ensuring that we find the right fit for your needs. We value transparency and provide a billing confirmation before your first appointment, outlining your individualized financial breakdown.

Easefull Counseling is a premier mental health institution located at 550 Water Street in Santa Cruz, California. Our team of experienced and compassionate counselors are dedicated to providing a safe and supportive environment for individuals seeking guidance and healing. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Easefull Counseling, we prioritize the well-being and growth of our clients, helping them navigate life's challenges with strength and resilience. Visit us today to begin your journey towards emotional wellness and personal empowerment.

Dr. Ayelet Hirshfeld, Clinical Psychologist, Ph.D., also known as "DiversItUS," is located at 59 North Santa Cruz Avenue, Los Gatos, California, United States. This health institution offers in-person and secure therapy sessions via phone or video. Currently, free sessions are being offered to survivors of the October 7th Hamas Massacre and families of those taken hostage with the hashtag #BringThemHomeNow. Dr. Hirshfeld is a Lacanian Psychoanalyst and licensed clinical psychologist who works with individuals of all ages, including infants, children, young adults, adults, couples, and families. She specializes in treating anxiety, depression, relationship issues, trauma, developmental difficulties, and more. Dr. Hirshfeld has a background in founding companies in the tech industry and understands the challenges and rewards of startup life.

Lighthouse Counseling is a trusted mental health institution located at 200 7th Avenue in Santa Cruz, California, United States. Our team of experienced counselors and therapists are dedicated to providing compassionate and effective therapy services to individuals, couples, and families in need. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health challenge, Lighthouse Counseling is here to help guide you towards a brighter future. Contact us today to schedule an appointment and take the first step towards better mental health and well-being.

Markle Donald P MFT PhD is a renowned institution located at 2222 East Cliff Drive in Santa Cruz, California, United States. Specializing in mental health, Dr. Markle offers expert counseling services to individuals and families seeking support and guidance. With a wealth of experience and a Ph.D. in Marriage and Family Therapy, Dr. Markle is dedicated to helping his patients navigate life's challenges and improve their overall well-being. Visit Markle Donald P MFT PhD for compassionate and professional care.

Jasmeen Miah, LMFT is a licensed therapist located at 501 Mission Street in Santa Cruz, California. Specializing in mental health and well-being, Jasmeen offers individual and couples therapy services to help clients navigate through life's challenges. With a compassionate and client-centered approach, Jasmeen provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jasmeen is here to help you on your journey towards healing and personal growth.

Katrina Tattenham, LCSW is a health institution located at 730 Mission Street in Santa Cruz, California, United States. As a Licensed Clinical Social Worker, Katrina Tattenham provides expert mental health services to individuals in need. With a focus on promoting emotional well-being and overall mental wellness, Katrina Tattenham offers personalized therapy sessions and support to help clients navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Katrina Tattenham is dedicated to providing compassionate care and guidance to help you achieve a healthier and happier life.

Seabright Therapy Group is a leading health institution located at 1406 Mission Street in Santa Cruz, California, United States. Our dedicated team of therapists and healthcare professionals provide a wide range of therapeutic services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans to meet the unique needs of each client. Our warm and welcoming atmosphere creates a safe space for healing and growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Mindful Integration Therapy, led by licensed clinical social worker Julie Goldberg, offers a holistic approach to mental health and well-being. Located at 550 Water Street in Santa Cruz, California, this institution provides personalized therapy sessions that focus on integrating mindfulness practices with traditional therapeutic techniques. Julie Goldberg's expertise and compassionate approach make Mindful Integration Therapy a safe and supportive environment for individuals seeking mental health support. Whether you are dealing with anxiety, depression, trauma, or relationship issues, this institution is dedicated to helping you heal and thrive.

Bob Gallo, LCSW is a renowned psychotherapist and clinical social worker located on Soquel Drive in Aptos, California, United States. With 30 years of experience in the field, Bob brings a wealth of knowledge and expertise to each of his professional endeavors. He provides individual therapy for adults and adolescents, as well as family therapy for children and their family members. Bob also works with couples and families, helping them navigate through various challenges and transitions. In addition to therapy sessions, Bob offers consultations to help individuals determine the best approach for their specific needs, whether it be therapy, medical attention, alternative approaches, or community resources. He believes that therapy can not only address current concerns but also promote personal growth, improve functioning, and enhance overall quality of life.

CAPS Porter Annex is a branch of the Counseling and Psychological Services department at the University of California, Santa Cruz. Located in Santa Cruz, California, United States, this institution provides a wide range of mental health services to students, faculty, and staff. From individual counseling sessions to group therapy and workshops, CAPS Porter Annex is dedicated to supporting the emotional well-being of the university community. With a team of experienced and compassionate therapists, this university institution strives to create a safe and inclusive space for individuals to explore their mental health concerns and develop coping strategies.

Kater Pollock is a health institution located at 1515 Capitola Road in Santa Cruz, California. The institution is run by a licensed therapist with over 25 years of experience in private practice. They work with clients of all ages and backgrounds, offering a collaborative and direct approach to therapy. The therapist at Kater Pollock uses an integrated approach, drawing from various therapeutic modalities such as family systems, client-centered, relational-cultural, and cognitive behavioral therapies. They also incorporate mindfulness practice, neuroscience, and their years of clinical experience into their sessions.

Kari Files, LCSW is a reputable health institution located at 556 Ocean View Avenue in Santa Cruz, California, United States. Specializing in mental health services, Licensed Clinical Social Worker Kari Files provides compassionate and personalized care to individuals seeking support and guidance. With a focus on promoting emotional well-being and mental health, Kari Files, LCSW offers therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Kari Files is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Pauline I. Fillion, MA is a health institution located at 59 North Santa Cruz Avenue in Los Gatos, California, United States. Specializing in mental health counseling, Pauline I. Fillion, MA offers individual therapy sessions to help clients navigate through life's challenges and improve their overall well-being. With a focus on personalized care and a compassionate approach, clients can feel supported and empowered on their journey towards mental wellness.

Pettit Irene B PhD is a health institution located at 1362 Pacific Avenue in Santa Cruz, California, United States. Specializing in psychology and mental health services, Dr. Pettit offers personalized therapy sessions to help individuals navigate through life's challenges and improve their overall well-being. With a focus on evidence-based practices and a compassionate approach, Pettit Irene B PhD is dedicated to providing high-quality care to clients seeking support and guidance.

Welcome to Massage Therapy with Kamala Taft CMT, your sanctuary for holistic wellness located at 550 Water Street, Santa Cruz, California. As a dedicated health and spa center, we specialize in nurturing your complete wellness journey through expert therapeutic bodywork. Kamala Taft, a Licensed and Certified Massage Therapist, offers a personalized approach to wellness, focusing on therapies that support your physical, mental, and emotional health. Our diverse range of services includes CranioSacral therapy, Ayurvedic body treatments, mixed-modality therapeutic massage, and innovative microdose coaching. Each session is tailored to meet your unique needs, ensuring a restorative and enriching experience.

Welcome to Mt. Cross Ministries, your serene sanctuary for health and wellness located in the heart of the beautiful Santa Cruz Mountains at 7795 Highway 9, Ben Lomond, California. Our mission is to provide a peaceful and rejuvenating environment where individuals and groups can focus on enhancing their physical, mental, and spiritual well-being. At Mt. Cross Ministries, we offer a variety of health-oriented programs and retreats designed to nurture your body, mind, and soul. Whether you're seeking a quiet place for personal reflection, a venue for group retreats, or workshops focused on holistic health practices, our facilities are equipped to meet your needs.

Welcome to Front Street Inc.! Nestled in the heart of beautiful Santa Cruz, California, Front Street Inc. is a dedicated behavioral health agency committed to fostering community-based wellness, treatment, and recovery. Our diverse range of services includes residential care and comprehensive mental health support, tailored to meet the needs of adults and older adults across Santa Cruz County and its neighboring communities.

Welcome to Blessful Body Pilates with Ky Autumn Russell, MA Kinesiology, your premier destination for holistic health and wellness in Santa Cruz, California. Nestled in the heart of this vibrant coastal city, our studio offers a unique blend of gym, health, and educational services designed to cater to all your fitness and well-being needs. At Blessful Body Pilates, we believe in empowering individuals through movement and education. Under the expert guidance of Ky Autumn Russell, who holds a Master's degree in Kinesiology, our programs are thoughtfully crafted to enhance strength, flexibility, and overall body awareness. Whether you're a seasoned athlete or new to Pilates, you'll find a welcoming and supportive environment that encourages personal growth and transformation.

Welcome to Erika Linton Pilates, your premier destination for personalized Pilates training in the heart of Santa Cruz, California. Conveniently located at 6894a Soquel Avenue, our studio is dedicated to promoting health, wellness, and vitality through the transformative practice of Pilates. At Erika Linton Pilates, we believe in a holistic approach to fitness, offering a serene and supportive environment where individuals of all levels can thrive. Whether you're a beginner looking to enhance your core strength or an experienced practitioner aiming to refine your technique, our expert instructors are here to guide you every step of the way.