Mental wellness sessions in Felton, California

Welcome to Anahata Hot Yoga & Wellness Center, your serene sanctuary for health and wellness located in the heart of Felton, California. Nestled amidst the natural beauty of the Santa Cruz Mountains, our center offers a tranquil escape from the hustle and bustle of everyday life. At Anahata, we are dedicated to nurturing your body, mind, and spirit through our comprehensive range of yoga classes and wellness services. Our state-of-the-art facility at 6264 California 9 is designed to provide a peaceful and supportive environment for all levels of practitioners. We specialize in hot yoga, which combines the benefits of traditional yoga with the detoxifying effects of a heated room, promoting flexibility, strength, and mental clarity. Our experienced instructors are passionate about guiding you on your journey to improved health and well-being, offering personalized attention to help you achieve your fitness goals.

Mountain Family Therapy is a health institution located at 6630 Highway 9 in Felton, California, United States. They offer in-person counseling for couples, families, and individuals, as well as Mindfulness Based CBT "Walk and Talk" Therapy at Fall Creek State Park. The therapists at Mountain Family Therapy specialize in helping clients navigate life's transitions and challenges, working with traditional marriages and nontraditional partnerships. They are available for tele-health sessions across California or in-person at their Felton office. The institution prioritizes inclusivity, safety, and support for LGBTQIA , neurodivergent individuals, and BIPOC. They also offer Mindfulness Based CBT "Walk and Talk" therapy at Fall Creek and Henry Cowell State Parks. Therapy sessions can help families grow and change over time, providing opportunities for learning how to care for each other and maintain healthy connections through nonviolent communication and clear boundaries.

Roots of Resilience Therapy, located in Felton, California, is a health institution founded by Chelsea Moyer, LMFT. Chelsea is dedicated to using nature and the creative process to help individuals navigate life's obstacles and challenges. Sessions may include a variety of therapeutic techniques such as artmaking, body awareness, contemplative practices, and deep nature connection. Chelsea believes in the power of creativity to foster healing and growth in her clients. She accepts various insurances including Aetna, Cigna, Optum, UnitedHealthcare, and Anthem Blue Cross. Chelsea also acknowledges the land on which her practice resides as the unceded territory of the Sayantaca Tribe and pays rent to the Amah Mutsun Tribal Band in support of the surviving descendant families. If you are seeking a therapist who values connection, wholeness, and hope, Roots of Resilience Therapy may be the perfect fit for you.

Awakenings is a unique institution located at 6180 California 9 in Felton, California. It serves as a book store, church, place of worship, and store all rolled into one. At Awakenings, visitors can explore a wide selection of spiritual and self-help books, attend religious services and gatherings, and shop for meaningful gifts and items. The institution aims to inspire and empower individuals on their spiritual journey, providing a welcoming and inclusive space for all who seek enlightenment and growth. Whether you are looking for guidance, community, or simply a place to reflect and connect with your inner self, Awakenings offers a peaceful and nurturing environment to support your spiritual exploration.